SHE with Jordan Lee Dooley
by Jordan Lee Dooley
Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited.
Episodes
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The Future of Functional Health (Ft. Geviti Founder Nate Graville)
Jordan sits down with Nate Graville, founder of Geviti, a longevity-focused health tech platform pioneering a shift from reactive, symptom-based healthcare to proactive, data-driven health optimization, to ask all the hard questions regarding functional health: Where do you source your…
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How to Answer Your Kids’ Biggest Questions About Bodies and Sex (Ft. Megan and Mary Flo)
Kids are naturally curious, and asking questions is an important part of healthy development but that doesn't always make those conversations easy. Even the thought of talking to your kids about sex can feel terrifying because perhaps you don't have great memories of "the talk" with your own...
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We Stopped Sharing Pictures of Our Kids Online (Here’s Why)
I never expected an innocent moment to change how I show up online as a mom, but one experience stopped me in my tracks and forced me to ask harder questions about privacy, protection, and wisdom in a digital world. In today’s episode, I’m sharing the story behind why we stopped sharing our kids’...
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Is it Possible to Lose 100 Pounds without Dieting or Restriction? Ft. Mallory Henderson
If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective. In this episode, Jordan sits…
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Maybe Your Body *Isn’t* Failing
When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for. In this episode, Jordan breaks down how to re-center your life by getting honest...
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An Inside Look at Writing Be Good to Your Body (Ft. Matt)
Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body. This episode gives you a front-row seat to the creative, messy, grace-filled process of...
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Your Body is A Gift, Not a Project to Fix
If you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d finally feel whole. But what if the invitation...
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Practical Ways to Be Good to Your Body Postpartum (Ft. Stacia Scott)
So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth... physically,...
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"But It’s Expensive to Be Healthy"
Have you ever thought, “It’s just too expensive to be healthy”? You’re not alone—and in this episode, we’re digging into that belief and what’s really holding us back from caring for our bodies well. Jordan unpacks the common idea that health is only for the wealthy and shares why this mindset,...
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The Hidden Dangers of Mold and How to Prevent Exposure (Ft. Kristen Van Gilse)
I’m joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding…
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Is Being Busy Destroying Your Well-being? (Ft. Tara Sun)
In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation…
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What I'm Doing to Prepare for Postpartum
Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks. In this episode, Jordan shares the lessons she...
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Pursuing a Healthy Lifestyle as a Couple (With Honest Q & A)
Why You and Your Husband Might Not See Eye-to-Eye on Wellness—And What to Do About It Ever feel like you’re dragging your spouse into your crunchy era while they’re still using Bluetooth headphones and sipping tap water without a care? You’re not alone—and this episode is for you. In this raw and...
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I Had a Breast Cancer Scare the Day I Found Out I was Pregnant
What do you do when the day you find out you're pregnant is also the day you’re told you may have breast cancer? In this deeply vulnerable episode, Jordan shares the raw and emotional story of walking through a breast cancer scare on the very day she learned she was expecting. With the weight of...
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A NEW ERA BEGINS
Welcome to a new season of the SHE podcast—familiar, but grown up. Jordan gently invites us into what she calls “the older, wiser sister” of the original show, a more thoughtful and intentional space shaped by real life, deep growth, and the quiet strength that comes with time. In this episode,...
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I'm Taking A Break From Podcasting (Here's Why)
Big News: I'm taking a (short) break from the podcast! We won't be airing new episodes for the next couple of months, but we will be working behind the scenes on some content so we can start releasing some fun new episodes in March. The podcasting space has changed a lot and I want some space to...
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Breast Health Bombshells You Probably Didn't Know (Ft. Dr. Jenn Simmons)
"Conventional breast cancer treatment by itself doesn't address the root cause of the cancer." "Traditional breast cancer screening methods are often inaccurate and may do more harm than good." "Tens of thousands of women a year are unnecessarily treated for breast cancer each year." ... These…
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The Reality of Being a Work-From-Home Mom (Ft. Abigail Peugh)
Being a work-from-home mom is challenging! Whether you're currently a work-from-home-mom or it's something you've been considering, you may have been sold on the idea of working from anywhere and spending more time with your kids. And while this can be a blessing, those currently working from…
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The Fight For Female with Lisa Bevere
Historical and cultural movements have shifted what it means to be a woman, changed the dynamics between men and women, and attacked the importance of the family. And while these views are continuously growing in popularity, they are increasingly at odds with Biblical values and God's original...
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Q & A: Restarting Your Health Journey After After Getting Off Track
"How do you start prioritizing your health again after falling off the bandwagon?" Maybe you experienced a big event in your life, like a traumatic birth, the loss of a loved one, or a financial crisis, and you went into survival mode. Suddenly, cooking healthy meals, working out, or choosing...
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Here's Exactly How to Get the Love Everybody Wants (Ft. Madison Prewett Trout)
Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Why is everyone else finding a spouse and not me? These questions have kept many of us up in the middle of the night as we doubt and worry about never finding love. Maybe you're not in a season of...
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Waiting, Wanting, or Restless? Do This. (Ft. Ruth Chou Simons)
Do you ever feel like your life is so far from where you thought you would be or where you long to be? Maybe you struggle to be fully present or content in your present moment because you're so focused on the future. Whether it's something as small as not having the time to keep your house clean...
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Health Update: I Got Labs Done & Expected Them to Be Terrible
Have you been discouraged in your wellness journey? Maybe you feel like you're putting in a lot of effort, but not seeing the progress you hoped for. Or maybe you feel like there's a million more things you should be doing in your health journey. Perhaps you're so worried about achieving "perfect...
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The Little Known Origins of Feminism (Ft. Justice Kuehl)
What does it mean to reclaim your womanhood in today’s culture? Divisive and politicized, modern feminism and the call to rewrite traditional gender roles and fight for reproductive rights has increasingly become at odds with Biblical values. So how can we take a deeper look at feminism and…
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What I Wish I Would Have Known Before Trying To Get Pregnant
Our medical system recommends pap smears as preventative screenings but when a woman wants to have a baby, the medical approach is "Give it a whirl. We'll see what happens." Fertility testing usually isn't done proactively or preventatively. Too often testing is only done once a woman has had...
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Do You Have Trust Issues? (Ft. Lysa TerKeurst)
Broken trust can be painful and cause you to question all your relationships with people and even your relationship with God. Whether a family member betrayed you, someone cheated on you, a leader deceived you, or a friend hurt you, it can be difficult to move forward. You may start to question…
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A Guide to Preventing and Correcting Flat Head in Babies (Ft. Brooke Boruff)
Flat head syndrome affects 40% of babies. And while it's a very common issue, many parents often aren't educated about the problem until their child is diagnosed with it. Pediatricians often tell parents to "just do more tummy time" or are referred for a helmet. But what else can be done to…
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When Doing It All Is Undoing You (Ft. Alyssa Bethke)
Many women today are trying to juggle a million different things and hold everything together while controlling the outcomes of their circumstances. But when things are outside our control, or circumstances change unexpectedly, we feel overwhelmed and undone. So what would it look like to stop...
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Everything You Never Knew About "Mom Brain" (Ft. Hannah Keeley)
MRIs show that our brains physically change after having kids. As a mom, your brain prioritizes the survival of your kids. It is subconsciously assessing potential scenarios and trying to figure out how to prepare for all the what-ifs. But all these subconscious thoughts can lead to anxiety,...
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Embracing Softness and Strength in Your Femininity (Ft. Amanda Ferguson)
Here's a secret: you don't have to hustle and be a boss babe to accomplish things. And you don't have to be tough and intimidating to succeed. Maybe you think you can't be soft. You believe you have to be tough to succeed and get ahead. Maybe you've been hurt in the past and so you've learned to...
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The Truth About Chasing Dreams and Waiting (Ft. Demi-Leigh Tebow)
We spend a lot of time thinking “If I can just get this promotion, win this award, or cure this health issue, then things will be better, happier, or fulfilled.” But what happens when the achievement we worked for becomes our identity and then ultimately falls away or disappoints? Or if that…
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Getting Back to Natural Beauty in a World of Unrealistic Beauty Standards
It's no surprise that our current culture pushes unrealistic expectations of beauty. From the relentless messaging that we get telling us we need to change our figure, hair, skin, and clothing to the pressure to use extreme beauty treatments or follow the latest trends, the secular view of beauty...
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A Functional Approach to Healthy, Glowing Skin (Ft. Robyn Johnson)
Common acne treatments just aren't cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but they usually aren't solving the root issues of acne. We need to ask: why is acne happening in the first place? What does it look like to look at root causes…
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My Endometriosis Story and What I'm Doing to Manage It
About 1 in 10 women struggle with endometriosis and yet many women who have the symptoms are told it's normal. In fact, it can take an average of 10 years for women to get a diagnosis. When you do get a diagnosis, it can be overwhelming to hear. You may wonder what you can do about it or if it...
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Making Informed Vaccine Decisions as a Parent
Have you ever felt stressed about making vaccine decisions for your children? With so many strong opinions on the topic, it's easy to feel pressured or influenced into making a certain decision. You want to make an informed decision based on research and have the confidence to choose what's best...
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Building a Happy and Healthy Life as a Christian (Ft. Jeanine Amapola Ward)
It can often feel confusing and overwhelming to navigate life with joy and wisdom when facing challenging circumstances, temptations, waiting seasons, and countless opinions and options. It can be easy to get wrapped up in the world's definition of happiness or decisions you may not be proud of.…
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A Toxin-Freeish Approach to Choosing Safer Products (Ft. Wendy Kathryn)
You are the gatekeeper of your home, which means you can make intentional choices about the products you use and what ingredients you allow in your house. But learning to choose cleaner products can quickly lead to a perfectionistic mindset and high stress when you leave no room for compromise.…
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A Grace-Based Guide to Making Healthy Choices for Your Family
Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home. But what do you do when your kids go somewhere those things are not considered? Maybe your child is going to a friend's...
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Why Can't I Get it Together (Ft. Jamie Ivey)
Have you ever had a difficult day and just asked yourself, "Why can't I get it together?" Maybe you lost your temper with your spouse, or you're exhausted from running around after your kids all day. Maybe your work project isn't going how you had hoped, or you feel overwhelmed by every little...
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6 Overlooked Things That Might Be Impacting Your Skin (Ft. Maria Marlowe)
Are you struggling with acne or feeling frustrated with skin issues? Maybe you've tried all the things (over-the-counter products, dermatologist-recommended topicals, infomercial supplements etc.), but you still haven't seen any improvement. You're feeling overwhelmed by all the information out...
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What I Did for C-Section Recovery and Scar Healing
Recovering from a C-section can be challenging - especially if you didn't expect your birth to end in a major surgery. Between the exhaustion and lack of sleep from the newborn days, the pain from surgery, and concern about your scar healing, it can be overwhelming. So what can you do to recover,...
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Tired of Being Tired (Ft. Jess Connolly)
Are you tired of feeling tired? Whether spiritually, emotionally, or mentally, constantly fighting fatigue or exhaustion can be overwhelming. Maybe you're trying to juggle a million things and your calendar is full. Maybe you feel like you're carrying a mental weight because there's a list of...
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A Nutritionist's Guide to Feeding Picky Eaters (Ft. Jennifer Anderson)
If you're a parent, you've probably faced challenges with feeding your children at some point. Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your child get nutritious…
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Nutrition Principles to Learn (and Unlearn) - Ft. Ashlee Rowland
Did you know that our soil's nutrition has been continuously worsening? And poor soil = nutritionally poor food. So where you source your food can have a huge impact on its nutrition and your health. Finding food that's not just local, but is grown with the right practices and is in season can…
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How to Make Your House a Home (Ft. Jenny Marrs)
Have you been wanting to create both a beautiful and functional space when it comes to your home? Maybe you've been searching Pinterest boards for inspiration on how to redesign a room in your house, but you're not sure how to make an aesthetically pleasing space that also works for your family...
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A PT's Tips for Recovery and Movement After Birth (Ft. Krystle Howald)
Are you in a postpartum season? Maybe you had a C-section and you want to know how you can help improve mobility and work on your scar. Or maybe you're ready to add more movement back into your routine, but you have no idea where to start. Perhaps you've heard about the importance of the pelvic...
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How to Quiet Outside Voices and Discover What's Best for YOU (Ft. Stephanie May Wilson)
Did you know that 80% of life's biggest decisions happen between the ages of 25 and 35? Decisions like who to marry, what job you want, where to work, where to live, and if you want to have kids are all part of this packed season. Author Stephanie May Wilson calls this the "everything era." Not...
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A Mom's Guide to Practical Minimalism (Ft. Dawn Madsen)
Did you know that research shows that kids thrive in simplified spaces? And it's not just kids. Having less stuff can have a lot of benefits for adults too, including lowering stress hormones. But even if you appreciate the idea of minimalism, it can often feel like it's not possible for you.…
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Everything You Need to Know About C-Sections and VBACs (Ft. Dr. Christopher Stroud)
Have you had a C-section and wanted to learn more about having a VBAC? With so many opinions and data flying about, it can be difficult to understand the facts and to figure out what the best option is for you. Maybe you're wondering things like... What's the risk of a VBAC vs. a repeat…
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The Hardest Lesson I Learned on My Fertility Journey
Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking through adoption. Between endless doctor visits, sad holidays, the difficulty of seeing others have kids, grief, and countless negative tests, the journey…
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About this show
Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited.
Hosted by
Jordan Lee Dooley