PODCAST · education
Shea's Pretty Skinny
by Shea Toston
Everything your doctor won't discuss and your parents didn't know how to tell you. Candid discussion about mental health, wellness, and managing relationships. It's not a label, it's a lifestyle!
Episodes
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Getting Your "Groove" Back with Chronic Pain
Life Balance includes intimacy with your partner. Sheadbewts discusses why sex is good for your pain & why communication increases contentment in the bedroom.
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Should you keep your diagnosis a secret?
Casual conversation about the positives and negatives of keeping secrets in relationships & hiding your mental health diagnosis.
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Monday Motivation: Affirmations
What's getting you up & at 'em this week? Tune in for 111 daily affirmations, a practice of positive thinking and empowering self-talk to help you achieve success with anything...even your Mondays!
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Intimacy After Sexual Assault/Abuse
Explore the possibility of recovery and intimacy after sexual assault/abuse. This episode discusses common behaviors after assault and techniques to explore when wishing to move forward romantically in new and established relationships.
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Mental Health vs Mental Illness
Health isn't an on/off switch and neither is mental health! Everyone has mental wellness, but not everyone will experience a breakdown in mental wellness that presents limitations in daily life. Explore the differences between mental health and mental illness, stigma, and the importance of...
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Writer Wednesdays:The Broken World We Live In
Installment 3 of Ghosting & Cloaking closes out the series and touches on the mental health affects. Learn what a ghoster and ghostee have in common. A short book review is included for Writer Wednesdays.
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Writer Wednesdays: Crazy Art
Shea D continues the conversation about ghosting and cloaking with poet & song writer Tishaunna D. Tishaunna goes into detail about the highs and lows of dating with a mental illness. Join this mother/daughter duo & let's talk crazy!
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Deuces: Ghosting & Cloaking Pt. 1
To ghost or not to ghost? Learn what it is and when it actually may be your best choice. A little personal experience and 5 types of companions you should definitely cut-off when they wave a red flag!
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ABOUT THIS SHOW
Everything your doctor won't discuss and your parents didn't know how to tell you. Candid discussion about mental health, wellness, and managing relationships. It's not a label, it's a lifestyle!
HOSTED BY
Shea Toston
CATEGORIES
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Frequently Asked Questions
How many episodes does Shea's Pretty Skinny have?
Shea's Pretty Skinny currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Shea's Pretty Skinny about?
Everything your doctor won't discuss and your parents didn't know how to tell you. Candid discussion about mental health, wellness, and managing relationships. It's not a label, it's a lifestyle!
How often does Shea's Pretty Skinny release new episodes?
Shea's Pretty Skinny has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Shea's Pretty Skinny?
You can listen to Shea's Pretty Skinny on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Shea's Pretty Skinny?
Shea's Pretty Skinny is created and hosted by Shea Toston.
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