PODCAST · education
SheHeWeAwakening Podcast
by Jamie Francis
Welcome to SheHeWe Awakening! We are a wife and husband therapy team whose personal and professional lives are centered on psychology and spirituality. We love sharing what we've learned on our journey of becoming conscious through relationship. This podcast is dedicating to providing resources for your psychological and spiritual growth.
Episodes
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Ep. 20: Distinguishing Thoughts, Feelings, and Emotions
In this episode, Noah and Jamie discuss how to differentiate feelings and emotions from thoughts, and how to work with them within the context of bottom-up vs. top-down therapy models. Also included is some discussion around when emotions may actually be caused by physiological imbalances and…
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Ep. 19: Being in Relationship with Addicts (Q&A)
In this episode, Jamie and Noah discuss the difficulties of being in a relationship with those who are in active addiction. They discuss boundaries, martyrdom, unconditional love, and how to decide if being in such a relationship is workable for you. This conversation is also relevant for anyone…
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Ep. 18: Gen-Z Dating - Interview with Mia Francis
Interview with Mia Francis
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Ep. 17: Cults and Culty Groups
In this episode, Noah and Jamie discuss the shared qualities of the problematic groups that they have been a part of, and give a list of red flags to be on the lookout for in relationships as well. This episode has a more personal bent, so please take the content as the opinions and experiences…
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Ep. 16: The Nature of Suffering
In this episode, Jamie and Noah discuss the nature of suffering as understood by the nondual, Buddhist path and the Christian alchemical metaphor. They talk about how suffering really just arises from how we see the world and how our mind interprets what we see. Lastly, they discuss how to…
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Ep. 15: Change, Transition, and Death
In this episode, Noah and Jamie discuss the concept of death as a transition, rather than an ending. The Death Card from the major arcana of Tarot is also discussed, and how to become more conscious during change rather than fight it. 0:00 Introduction 1:29 Why we fear change 3:22 Death as...
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Ep. 14: The Pre-Trans Fallacy
In this episode, Jamie and Noah discuss Ken Wilber’s theory of the pre-trans fallacy, where a more primitive state of awareness can be conflated with a more advanced state of awareness. This shows up along the healing journey and can cause us to either doubt our progress or think we have come…
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Ep. 12: Emotional Immaturity, Part 2
In this episode, Jamie and Noah continue to discuss characteristics of emotional immaturity and how they impact relationship dynamics. They also discuss how to mitigate these patterns both in ourselves and within our relationships. 0:00 Intro 1:15 Sign #8 Self-referential and unable to…
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Ep. 11: Emotional Immaturity, Part 1
In this episode, Noah and Jamie discuss some of the characteristics of emotional immaturity and how it impacts relationship dynamics. They also discuss how to mitigate these patterns both in ourselves and within our relationships. 0:00 Introduction to Emotional Immaturity 3:50 Why does Emotional...
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Ep 13: Emotional Immaturity, Part 3
In this episode, Noah and Jamie complete the list of characteristics of emotional immaturity and how these impact relationship dynamics. They also discuss 3 different general categories of emotional awareness and healing tools- the masculine/observational approach, the feminine/somatic approach,...
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Ep. 10: Archetypal Inflation
In this episode, Jamie and Noah define archetypal inflation and describe both severe and mild forms of inflation, including being unconscious in the archetypes of messiah, saint, guru, hero/athlete, mother, and healer. 0:00 Introduction- quick review of Ego and Spiritualized Ego 2:15 What is...
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Ep. 9: Signs and Traps of the Spiritualized Ego
In this episode, Noah and Jamie discuss the concept of the “spiritualized” ego, or the ego that has been identified with being spiritual and showing up in the world in a spiritual way. The traps of the spiritualized ego are discussed, as well as how one begins to see this phenomenon in themselves...
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Ep. 7: The Puer and Senex Archetypes
In this episode, Noah and Jamie examine the archetypes of the puer (divine child/inner child) and the senex (old man/elder) to see how these archetypes can influence our lives unconsciously and wreak havoc on our relationships and our lives. Show Notes: 2:19 What is the Puer/Puella-Senex/Crone...
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Ep 6: The Psychology of Conscious Relationship, Part 1
n this episode, Noah and Jamie discuss several key attitudes (and associated behaviors) of healthy, conscious relationships. Show Notes: 1:08 Assuming your partner has the best of intentions until they prove otherwise 3:49 Not taking things personally 8:24 People are doing the best they can 12:32...
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Episode 5: Projection as Natural and Necessary
In this episode, Jamie and Noah break down the mechanics of projection and the concepts of shadow work and archetypes. They discuss how projection manifests in relationships, what kind of havoc that can wreak, and how to begin to make the shadow conscious. Chapters: 0:00 Introduction 1:30 Why...
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Episode 4: Love Languages
In this episode, Jamie and Noah discuss the 5 love languages and how our preferences for love may reveal to us our shadow or unconscious projections onto our partners. They also discuss the difference between healthy use of love languages and the way we may unnecessarily burden our partners with...
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Episode 3: Seeking Connection vs Bids for Attention
In this episode, Noah and Jamie discuss a concept called “bids for connection,” coined by the Gottman Institute, and tease apart what makes something a bid for connection vs. a bid for attention or pulling on another person’s energy. Chapters: 0:00 Introduction 2:35 Defining Bids for Attention…
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Episode 2: The Difference Between Conflict and Tension in Relationship
In this episode, Jamie and Noah discuss how conflict or tension in a relationship can give many opportunities for healing and growth on a personal level as well as within the relationship. Embracing the differences in how we communicate within these tense moments can open us up to new ways of…
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Episode 1: Conscious Relationships and the Search for Truth
Here is the beginning of the relationship class! In this first episode, Noah and Jamie discuss what makes conscious relationship dynamics unique from typical relationship dynamics. They also list the strategies they used to become more conscious, including how they stopped lying to themselves…
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ABOUT THIS SHOW
Welcome to SheHeWe Awakening! We are a wife and husband therapy team whose personal and professional lives are centered on psychology and spirituality. We love sharing what we've learned on our journey of becoming conscious through relationship. This podcast is dedicating to providing resources for your psychological and spiritual growth.
HOSTED BY
Jamie Francis
CATEGORIES
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