shenaniganspodcast

Can you believe this is our 99th episode? On this mini episode (our season finale), Aisha, Jenny, and Tyra reflect on their podcast journey since 2017. They chat through their highlights, their favorite topics and some of the challenges they face doing the show. The Strength of SHE Team wants to personally thank all of the listeners over the years. The 100th episode is a live show and you can get your tickets at: https://www.thestrengthofshe.com/events/shenanigans-live-show Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this episode of Shenanigans Uncut, Aisha, Jenny, and Tyra talk about shooting their shot, or pursuing someone. They chat about how they initiate interest virtually and in person. They also discuss the reason's why Tyra is on a break from shooting her shot. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this full episode of SHEnanigans, Aisha, Jenny and Tyra discuss having difficult conversations, how they approach them and how they prepare for them. They also chat about: Maslow's hierarchy of needs; falling in love with yourself; and feeling safe within yourself. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this episode of SHEnanigans UNCUT, Jenny and Tyra discuss online dating. They chat about some of their experiences, good and bad, on dating apps. They also talk about their dating preference when it comes to age. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this mini episode of Shenanigans, The Strength of SHE Team (Aisha, Jenny and Tyra) kick off the episode by discussing some of their favorite guilty pleasure snacks. They also chat about periods in their life when they were single but wanted to be romantically connected. They wrap up the episode by providing tips on how to make singleness intentional Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Aisha, Jenny and Tyra are honoring Women's History Month by re-releasing an episode where they transparently discuss the challenges they face in womanhood and managing all of the roles and responsibilities they hold. They also chat about how to prioritize yourself daily, making space for love, and moon mapping. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Jenny and Tyra open this mini episode with an icebreaker where they chat about which one of the five senses they would give up. They also discuss discovering hobbies and prioritizing activities that they love (outside of their career and daily tasks). Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Welcome to another episode of Shenanigans UNCUT, where no topic is off limits. Shenanigans Uncut episodes are more unfiltered and uncensored and labeled NSFW. On this episode, Aisha, Jenny and Tyra define "spinning the block". They also discuss their history with spinning the block and if they would do it now. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Welcome back to another season and a new episode of Shenanigans Podcast by The Strength of SHE. On this episode, Aisha, Jenny and Tyra describe sex appeal. They also discuss how they display their sex appeal and give tips on how to tap into it. They also chat about: sensory rest; romantic expectations; and heart & mind coherence. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

For the first time in the history of the show, the icebreaker becomes the hot topic! On this last episode of the season, Aisha, Jenny and Tyra give a plethora of tips on practices they have implemented to make their lives easier. Get a pen out and write some of these down as you listen! Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this episode of Shenanigans UNCUT, Aisha, Jenny and Tyra have a very candid conversation about having conversation about sex with their partners. They discuss how they bring it up as well as how they tell someone they were left unsatisfied. They also chat about how they introduce sex accessories into conversation and in the bedroom. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this full episode of SHEnanigans, the SHE Team go back into time and discuss what songs they had as ringtones and on their voicemails in the early 2000s. This episode's hot topic is dedicated to best friends! Aisha, Jenny and Tyra discuss their best friendships and how they maintain them as adults. They also discuss the ebb and flow of their relationships with their best friends. They also chat about: self-care v. self-pamper; gift giving based on the 5 love languages; and anticipatory grief. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Welcome back to another episode of Shenangians with The Strength of SHE! Aisha, Jenny and Tyra kick this episode off with an icebreaker (like they always do) about unconventional self-care practices. For this mini episode's hot topic, they discuss social media sharing. They chat about how they decide what they post on their social media platforms and what is completely off limits. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this full episode of SHEnanigans, Aisha, Jenny and Tyra start the episode of with an icebreaker about the elements. During the hot topic, they discuss their busy fall and end of the year schedules, Seasonal Affective Disorder and Daylight Savings Time. They also chat about mental fitness, showing and telling, and abundance. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

The SHE Team kick this mini episode off with an icebreaker about what color they think their energy is. Aisha, Jenny and Tyra discuss how they feel about aging. They also chat about body maintenance and what they are looking forward to as they get older. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Welcome back to a new season and a new episode of Shenanigans! The SHE team kick this episode off with an icebreaker about which jobs they quit the fastest. During the hot topic, Aisha, Jen and Tyra catch the listeners up by chatting about all the things they have been doing this summer. They also discuss ambient music, rising in love and calling your energy back home. Website: thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this episode of Shenanigans UNCUT, Aisha and Tyra discuss some of their true feelings about motherhood. They chat about some of their challenges during pregnancy and postpartum. They also talk about single parenting, co-parenting and exclusive parenting. Shenanigans UNCUT episodes release every other Friday. Let us know if there is a topic you are interested in us discussing!

On this episode of Shenanigans UNCUT, Aisha, Jenny and Tyra spill the tea on their love lives. Listen to this episode and find out who’s connected, who is off the market and who is very single (and ready to mingle). Website: www.thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Listen to a sneak peek of our first, exclusive, uncut episode of Shenanigans where no topic is off limits. To listen to the full episode, go to the Uncensored Listeners portal at thestrengthofshe.com/podcast. Website:thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Listen to a sneak peek of our first, exclusive, uncut episode of Shenanigans where no topic is off limits. To listen to the full episode, go to the Uncensored Listeners portal at thestrengthofshe.com. Website:thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

On this final full episode of the season, Aisha, Jen and Tyra chat about utilizing your PTO and the importance of taking time off. They also discuss: self-discipline on your wellness journey; what type of romantic partner you want to be; and creating your personal mission statement. Website:thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Can you believe this is the last mini episode for the season? Neither can Jenny and Tyra! On this mini episode, they chat about the various methods they use to celebrate themselves. They also discuss new ways they plan to embrace themselves as well. Website:thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Aisha, Jenny and Tyra dig in the shenanigans archive this week to bring you an episode with the HR Guru, Kristen Lampkin. On this episode, Kristen drops gems on how to navigate your career and how to be more proactive and confident in the workplace. If you want an opportunity to hear more from the HR Guru, come to our It Girl Brunch on April 30th. Tickets are sold at https://www.thestrengthofshe.com/events/the-it-girl-brunch Website:thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

Aisha, Jen and Tyra celebrate the launch of the SHE membership by discussing the importance of building your personal tribe. They also talk about how they created their own village and struggles creating adult friendships. Go to thestrengthofshe.com/membership to learn more ! Website:thestrengthofshe.com Instagram: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

SHE Membership Announcement by SHEnanigans Podcast

Aisha, Jen and Tyra continue to honor Women's History Month by discussing how they attempt to juggle all of their roles and responsibilities. They also get real and have some tear-jerking moments as well. They also discuss how to prioritize themselves daily, making space for love and moon mapping.

Aisha, Jen and Tyra acknowledge Women's History Month by discussing sisterhood and soulmates. They converse about: how they identified which sister-friends are their soulmates; how to nurture these relationships; and how their boundaries platonic and romantic boundaries differ. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Happy Thursday Shenanigan listeners! During this mini episode, Aisha, Jen and Tyra discuss gatekeeping black culture; question if white culture exists and ponder on if white and American culture are mutually exclusive. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Aisha, Jen and Tyra celebrate Black History Month and the month of love by discussing some pivotal black couples in tv and film. They also chat about task paralysis, brotherly love and shadow work. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

One month into the new year, Aisha, Jen and Tyra discuss their 2023 manifestations. In this mini episode, they also discuss their intentions with their health and wellness, relationships (of all forms) as well as what they plan to release this year. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Happy 2023 and welcome to a new season of Shenanigans! We kick off the first episode of the year by discussing the soft girl era trend and any obstacles that may hinder us from living a life of ease. We also discuss increasing our libido, how to have a clear roster season, and tapping into our sex magic. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com

In honor of National Recovery Month, Aisha, Jen and Tyra partnered with Know The Facts to have a special conversation about substance use disorder, the impact of addiction and the stigma associated with discussing it in the black community. Are you or do you know someone struggling with substance use disorder? Treatment is available and recovery is possible. You don’t have to do it alone. It takes a community to support and decrease the stigma around addiction. Resources mentioned on the episode: Know The Facts Indiana: https://www.in.gov/recovery/know-the-facts Inspiring Stories of Recovery: https://www.in.gov/recovery/know-the-facts/stories/ *This episode was sponsored by Know The Facts IN

In honor of Women’s History Month, Aisha and Jen kick off this mini episode by sharing “what kind of women they’d want to be known for”. During the episode you’ll hear an update from Tyra, which is so fitting for the hot topic of “transition seasons”. Based on where you are now, are you where you expected to be? Are you dealing with anything you would have anticipated 5 or 10 years ago? We think our younger selves would be proud! Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod Background music: “tryna keep calm, vibes flowing” by DOMINANT

Happy Thursday Shenanigans listeners! Aisha, Jen, and Tyra kick off this mini episode stating which song they would perform at karaoke. They discuss top characteristics it takes to growing trust in platonic and romantic relationships. They also chat about barriers to building trust and how to rebuild it once it has been broken. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Happy 2022 Shenanigans listeners! The SHE Team kicked off the first episode of the year by describing how they protect their peace. Aisha, Jen, and Tyra chat about goals and resolutions. They also discuss freeing shame around treating yourself, loving your body, and becoming the person you think you are. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

The last episode of 2021 is here! During this "mini" episode, Aisha, Jen, and Tyra state their 2022 predictions. They discuss what they believe will happen for their careers, families and friends, and their love lives. Stay tuned into the new year to see if any of these predictions will come true! Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Aisha, Jen and Tyra start the episode by naming music artist who they do not enjoy. Then the SHE team chat about gaslighting and bread crumbing. They also discuss Venus retrograde, investing in yourself and gift ideas to get yourself for Christmas Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

If November just started, how is Thanksgiving next week? In the spirit of thankfulness, Aisha, Jenny, and Tyra reflect on what they are grateful for in their lives. They also discuss different life experiences they have gratitude for and who they currently appreciate.

You might want to pull out your notepads for this episode because it is full of gems! Aisha, Jen and Tyra chat about how they show romantic interest in someone. They also discuss crystals for beginners, different relationship preferences and moving forward without closure. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

The SHE team is back with another "mini" episode! This week, Tyra has a special announcement! Aisha, Jenny and Tyra also talk about some of their red flags as well as green flags when it comes to men and relationships. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Join your favorite hosts, Aisha, Jenny, and Tyra from Shenanigans Podcast for a LIVE show on Saturday, October 23rd at 7:30 pm. The live show will be hosted at PharmFree Life. If you enjoy our show and the things we discuss, make sure that you come out on October 23rd! You can purchase tickets and find other event details at www.shenaniganspodcastlive.eventbrite.com See you there! Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Has 2021 been a fast blur for anyone else other than the SHE Team? Aisha, Jenny and Tyra reflect on the goals they set for this year and how they plan to refocus in the fourth quarter. They also discuss transitioning well into the fall, managing their toxic traits and creating a sacred space. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod

The Strength of SHE team a.k.a. the SHEs are back with a mini episode of SHEnanigans! Aisha, Jen and Tyra chat about their experiences dating someone who may not be "equally yolked". They also discuss the qualities they prioritize in a partner and the current status of the dating pool!

Hey sister-friends (and brother-friends)! SHEnanigans is back like it never left! Aisha, Jen and Tyra chat about creator burnout and creative exhaustion. They also discuss simplifying your wellness journal, cuffing season tips and how to show up as your best self in your career. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about forgiveness! They also discuss CBD, cleansing your heart chakra and tapping into feminine energy. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Aisha, Jen and Tyra really live up to the show's name as they go off the cuff and rant about a range of very random topics! They chat about: clothes they don't like on men; food groups and origins; zodiac signs; Obama phones; hobosexuals (you read that right); and springing forward! Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Aisha, Jenny and Tyra chat about times they have felt unseen and what steps they have had to take in order to feel noticed. They also discuss how to stay encouraged and how they want to be seen. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

This week, Aisha, Jen and Tyra get deep as they discuss generational curses. They also chat about mindfulness during mealtime, the importance of dating yourself and attachment styles. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

Happy Thursday SHEnanigans listeners! Right on time for Valentine's Day, Aisha, Jen and Tyra chat about the struggles of dating during the pandemic. They also discuss heart chakra healing, celebrating your singleness while manifesting new love, and palm reading. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod

You may be living under a rock if you haven't heard Jazmine Sullivan's EP, 'Heaux Tales', yet. On this episode, The Strength of SHE team talk over some of the topics that were discussed on the album. Aisha, Jen and Tyra converse about sleeping around for pleasure or validation and hoeing v dating. They also chat about sex positivity, maintaining self-confidence while dating and preserving individuality in your connections.