Sheno ElSeha شنو الصحة

ما الذي يجب أن يعرفه الزوجان قبل التفكير بالحمل؟ وما أهمية فحوصات ما قبل الزواج واحتمالية الامراض الوراثية؟ ماهي المخاطر التي قد تتعرض لها الأم خلال الحمل؟ وما الذي يميز الحمل التوأمي من حيث التحديات والمضاعفات؟ما أسباب زيادة الوزن خلال الحمل؟ وهل تعود لعوامل نفسية أم هرمونية؟ما هو سكري الحمل؟ وكيف يمكن التحكم فيه؟ و متى نعتبر أن هناك تأخرًا في الحمل؟ وما الفحوصات المطلوبة؟ ما الطرق المتاحة لتحديد جنس الجنين؟ما الفرق بين الولادة الطبيعية والقيصرية؟ وهل الولادة تحت الماء آمنة؟هل العلاقة الجنسية في نهاية الحمل تسرّع الولادة؟ وما هو البرود الجنسي بعد الولادة؟ و ما أسباب ضعف الرغبة الجنسية لدى النساء بعد الولادة؟ما الفرق بين الإفرازات المهبلية الطبيعية وغير الطبيعية؟هل تجميل المنطقة الحميمة بعد الولادة آمن؟ وما مضاعفاته؟وما أسباب سلس البول وكيف يمكن علاجه؟كل هذه الأسئلة وأكثر تجيب عنها الدكتورة نازك السلمان، أخصائية النساء والتوليد والشريك المؤسس لمركز نازك الطبي في العين - الامارات العربية المتحدة في حلقة صريحة ومليئة بالمعلومات الهامة من بودكاست Be Human مع سيف الياسي.  ________المحتوى:00 | مقدمةالتعريف بالدكتورة نازك ومحاور الحلقة.03:58 | ما قبل الزواجأهم الفحوصات الوراثية والنصائح للمقبلين على الزواج.09:09 | أمراض الأم وخطرها على الحملكيف تؤثر الحالات الصحية السابقة على الحمل؟10:59 | الحمل التوأميأنواعه ومخاطره على الأم والجنين.13:23 | زيادة الوزن أثناء الحمللماذا تزداد بعض الحوامل؟ وكيف نضبط الوزن؟16:50 | ماهو سكري الحمل؟أسبابه، مضاعفاته، وطرق الوقاية.19:40 | لماذا يتأخر الحمل؟ما هو نقص الخصوبة؟ ومتى نبدأ القلق؟21:48 | خطوات التشخيصفحوصات تأخر الإنجاب، ولماذا لم يعد مصطلح العقم موجود؟26:05 | الذكاء الاصطناعي والخصوبةدور AI في متابعة الحمل والعلاج.26:47 | تحديد جنس الجنينالطرق المتاحة ومتى تُستخدم.29:30 | دور الزوجأهمية الدعم النفسي والمشاركة الفعلية.31:00 | خصوبة الرجلأسباب نقص الإخصاب عند الرجال.32:44 | التلقيح وتجميد الأجنةIVF، ICSI، وتجميد البويضات.36:00 | الولادة المبكرةمخاطرها على الطفل وكيف نتفاداها.39:30 | الحمل المديدمتى نعتبر الحمل متأخرًا؟ وكيف نحسب موعد الولادة؟42:00 | تحديد جنس الجنين بالألتراساوندالدقة والتوقيت الأنسب.42:42 | الولادة الطبيعية vs القيصريةمتى نلجأ للجراحة؟ وما الأفضل للأم؟47:15 | الولادة تحت الماءهل هي آمنة فعلاً؟ وما شروطها؟49:30 | العلاقة الزوجية في الحملهل تحفز الولادة؟ وماذا عن البرود بعد الولادة؟52:10 | الإبيديورالأمانه وفوائده في تخفيف آلام الولادة.55:15 | التغيرات بعد الولادةجسدية ونفسية، وما الذي يجب مراقبته.56:30 | الأمراض المنقولة جنسيًاما أهمها؟ وهل تظهر دائمًا أعراضها؟1:01:00 | الرغبة الجنسية عند النساءأسباب انخفاضها وصعوبة الوصول للنشوة.1:05:00 | الإفرازات المهبليةما الطبيعي؟ ومتى تدل على مشكلة؟1:06:30 | تجميل المنطقة الحميمةهل تضييق المهبل بعد الولادة آمن؟ وما مخاطره؟1:17:00 | سلس البولأسبابه ، وكيف يُعالج________‎ للتواصل معنا عبر البريد الإلكتروني: [email protected]‎للتواصل مع سيف الياسي عبر وسائل التواصل الاجتماعي إنستغرام سيف الياسي: https://www.instagram.com/saifalyasi?igsh=MWliNjczZjEwd2Q0cw==تيك توك سيف الياسي:https://www.tiktok.com/@coachsaifalyasi?_t=ZS-8xdjrwMOzj7&_r=1للتواصل مع الدكتورة نازك السلمانانستغرام:https://www.instagram.com/drnazekalsalman?igsh=eGl1MmIybWQ0d2Fy‎Support the show

They Lied to You About Cholesterol. About Cancer. About Diabetes.This podcast with Dr. Anthony Chaffee will expose the truths Big Pharma and modern nutrition don’t want you to hear. Do plants really try to kill you are they really toxic for humans? Is the science around LDL really twisted ? Nature’s defense mechanisms are harming you daily.Modern medicine isn’t about healing — it’s a business model. Doctors now act like legalized drug dealers, keeping you sick just enough to keep milking the money from you. Can you reverse Type 1 and Type 2 Diabetes with the carnivore / ketogenic diet? The answer is YES! The real war on cancer starts with your mitochondria — learn how meat heals and plants harm.Mental illness, autoimmune disease, vision problems, hair loss — why aren’t they telling you these can vanish on a ketogenic/carnivore lifestyle?Casomorphins in dairy are hijacking your brain. Kale may be worse than you think — even for animals.Discover the truth about Goitrogens, thyroid damage, and why you’ve been misled about “superfoods.”The WHO? Three quarters (75%) of its budget comes from hidden agendas and corporate influence.Fake scientists. Bought doctors. Corrupt nutrition guidelines.This episode is not for the faint of heart — but if you’re tired of being lied to about your health, you need to hear this.Chapters00:00 – Intro: Prepare to unlearn everything they told you about health.01:50 – Why vegetables might be more harmful than helpful.03:20 – Do plant toxins pass through animals into your meat? The truth about “clean meat.”09:15 – High LDL on Carnivore: Should you really be afraid of cholesterol?14:40 – Is sugar addiction part of a deliberate global agenda?26:20 – Why diseases aren’t cured… they’re managed for profit. Hepatitis C was curable in 2013 — but Big Pharma said no.28:05 – The only real solution for Type 1 & 2 Diabetes is High-fat, animal-based ketogenic nutrition.30:40 – Doctors or drug dealers? The medical system exposed.33:30 – What conditions can actually be reversed on Carnivore?39:10 –  Is ketogenic diet beneficial for curing Cancer?  44:00 – Healthy mitochondria, what damages it and how do you protect it from disease and maintain it ? 47:00 – Can OCD, bipolar, and even schizophrenia be managed through high protein/high fat diet?48:10 – Carnivore vs Ketogenic: What’s the real difference?51:38 – What Dr. Chaffee eats every day to stay at peak health.54:20 – Why he cut out dairy completely — and what you need to know about casomorphins.56:45 – Raw vs. pasteurized milk, lactose intolerance, and the truth about dairy on Carnivore.59:10 – Carnivore and hair loss: Can eating meat regrow hair and stop thinning?01:03:55 – Kale may be killing your thyroid — the truth about Goitrogens.01:05:09 – Zinc, Selenium , Iodine - what you need and what plants don't have to give you 01:07:00 – One truth you wish the world would accept tomorrow 01:07:45 – One exposed lie that would collapse the nutrition industry.01:11:55 – The dumbest argument ever made against Carnivore.01:16:00 – Can a meat-based diet improve your vision?01:20:58 – If you had 10 minutes with the WHO… what would you say first?Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.#experience, #dr.Antony Chaffee, #plants,ketogenic  #LDL, #cancer, #diabetes type 1, #diabetes type2, #toxic, #mitochondria, #mental decease, #goitrogens #BeHumanpodcastSupport the show

-In this episode of  BeHuman Podcast, host Saif Al-Yasi sits down with women’s health expert Dr. Tamara MBBS RCGP CCT , UK trained family medicine consultant, specializing in Peri/Menopause and promoting women's health, mental health, to unpack everything women need to know about perimenopause, menopause, hormonal imbalances, and HRT.They cover the most asked—and most misunderstood—topics:- Perimenopause vs Menopause: What’s the real difference?- When do symptoms start and why- Is HRT safe? Pills, injections, or gels?- The truth about intermittent fasting, stress, coffee, and birth control- How workouts and weight training affect women’s hormones- PMS, thyroid issues, PCOS, mental health, and so much moreDr. Tamara delivers science-backed clarity with heart — and ends with a message every woman needs to hear.Chapters:00:00 intro02:50 Perimenopause vs Menopause Explained – Key Differences Every Woman Should Know05:50 When Do Most Women Start Perimenopause Symptoms – and Why?07:30 What is HRT? 10:20 What’s the Safest Way to Take HRT? Injections, Gels, or Pills?13:35 What’s the Right Age to Prepare for Menopause?15:25 Perimenopause: Why Is No One Talking About It?17:40 Top Symptoms of Perimenopause and When They Usually Start23:05 Is there a Link Between Stress and Hormonal Imbalance25:50 Men vs Women: How Workouts Impact Hormones Differently28:01 Intermittent fasting 29:40 Is Intermittent Fasting Bad for Women’s Hormones?32:10 Does the length of menstrual periods tend to increase over time?33:50 Thyroid Issues and it's relation to hormonal imbalance in women's body 35:55 Mental health and it's relation to hormonal imbalance 38:45  Understanding Your PMS & Luteal Phase – Why You Feel the Way You Do46:50 HRT - Yes or No? 48:30 Does coffee affect women  Hormones ?49:10 Birth control and do women need it? 52:10 Is there a period of time you are allowed to use HRT? When to start? 53:00 Is HRT for both Perimenopause and Menopause? 53:36 Food and Diet for your hormonal health55:40 Importance of weights training for women and age limits, how many times a week is appropriate to train? 57:50 The percentage of women who gain weight due to hormonal imbalance?1:00:05  Young women with high percentage of fat, is it possible to have issues with PCOS, Hormonal imbalance at that age? 1:01:50 What worst advice you've heard that was given to women? 1:04:10 A message from Dr. Tamara to all women , listening to this podcastWe hope you enjoy this episode, don't forget to Subscribe to get the latest episodes of Behuman PodcastThis podcast is sponsored by CarniEats - First Carnivore Meal Delivery in UAE. Instagram of CarniEats: https://www.instagram.com/carnieatsdxb?igsh=MjF6eXVkOXRxeGJxThis podcast was recorded in Alphacast Podcast Studio,Dubai ,Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Support the show

Agron & Saif Al-Yasi's full podcast about understanding men and women, relationships between men and women , healthy masculinity, healing masculine energy  00:00 Introduction of Saif Al-Yasi / Biography 08:20 Body transformation of Saif Al-Yasi 10:55 Point of deciding to change 14:40 The goal that only you can see 16:30 Train both: mind and body 18:45 Looks and Body 21:30 Change your body to change your mind 23:05 Nee generation need more help 25:00 women and masculine energy 26:10 Difference between healed and unhealed Masculine Energy 29:00 A Real man is built by Hard times 29:30 A daughter as understanding women 35:00 Stop listening to people! 39:30 Women look at men’s money as masculinity 41:40 Right and fake woman 44:00 appreciation is what men look for 44:15 Opinion about Andrew Tate 50:30 conclusion We hope you enjoy this episode, sponsored by CarniEats - First Carnivore Meal Delivery in UAE. This podcast was recorded in Alphacast Podcast Studio,Dubai , Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.To reach us via email:Support the show

Trust God's process ! Meet Edgard, a Man Who lost his both legs tragically and stands strong by perusing  his Bodybuilding Career dream! And what's your excuse? We tend to forget how strong we are if we believe in ourselves and follow the dream with patience and dedication! Workout Motivation Speech with the Bionic body. Watch this if you lost your interest in GymThe start of a powerful mind that was created from the toughest situations which most will not believe Edgard, or as known as the Bionic body An amazing story and a great person. Listen to how he used the disability towards his success.00:00 Intro Bio of Edgard 03:50 Road to Success 08:45 Bodybuilding career16:00 Injury, Surgery and Covid19 23:00 Motivation24:30 Advise for people who are Skipping Leg Day 28:00 Conclusion We hope you enjoy this episode, don't forget to Subscribe toot miss the next episode and  learn about rest numbers in Numerology ! This podcast is sponsored by CarniEats - First Carnivore Meal Delivery in UAE. Instagram of CarniEats: https://www.instagram.com/carnieatsdxb?igsh=MjF6eXVkOXRxeGJxThis podcast was recorded in Alphacast Podcast Studio,Dubai ,Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.Support the show

 Todays guest Is Tracy Harmoush. her story is very motivating in terms of how she pushed herself to do things which others thought it was impossible. she has an amazing mindset as a woman and her thoughts about relationships is so empowering for you to hear. enjoy the discussion. Support the show

Join Claire as she navigates the transformative world of prenatal and postpartum fitness. From the exhilarating moment she discovers her pregnancy to the emotional rollercoaster that follows, dive deep into her personalized workout routines, nutritional choices, and mental wellness strategies. Alongside expert insights, witness the challenges and triumphs of maintaining an active lifestyle during pregnancy and the delicate balance of reintegrating fitness post-delivery. Whether you're an expectant mother, a new mom, or just someone curious about the intricate dance between motherhood and personal fitness, Claire's journey promises insights, motivation, and genuine reflection on a life stage many women embrace. Subscribe for more inspiring fitness journeys! 🤰🏋️‍♀️👶🌟انضموا إلى كلير وهي تتجول في عالم اللياقة البدنية خلال الحمل وبعد الولادة. من لحظة اكتشافها المثيرة للحمل حتى الأحاسيس المتقلبة التي تليها، استمتعوا برؤية روتينها التدريبي الشخصي، واختياراتها الغذائية، واستراتيجياتها للرفاهية الذهنية. بجانب الرؤى من الخبراء، اشهدوا التحديات والانتصارات المرتبطة بالحفاظ على نمط حياة نشط خلال الحمل والتوازن الرقيق لإعادة دمج اللياقة البدنية بعد الولادة. سواء كنتِ أماً حاملاً، أو أماً جديدة، أو مجرد شخص مهتم بالتفاعل المعقد بين الأمومة واللياقة الشخصية، تقدم رحلة كلير رؤى وحافز وتأمل حقيقي في مرحلة حياة يتبناها العديد من النساء. اشتركي لمتابعة المزيد من رحلات اللياقة الملهمة! 🤰🏋️‍♀️👶🌟Support the show

BeHuman Podcast with Michelene Adamo (FASTING)Micheline will tell you all about the fasting ways, benefits & do's & Don'ts must watch and must listen to the full podcast with her.Support the show

"اليوم ، نحن نغوص في رحلة سلطان الملهمة ، مدرب اللياقة البدنية الهائل الذي لا يسمح لأي شيء ، ولا حتى تشخيص مرض السكري من النوع الأول ، بإبطائه.سلطان هو منارة التصميم والمرونة ، حيث يحول تشخيصه إلى مصدر تحفيز وليس تقييدًا. قصته هي قصة قوة ومثابرة والتزام لا يتزعزع بالصحة واللياقة البدنية.في هذا الفيديو ، ستلقي نظرة عن كثب على الروتين اليومي لسلطان ، وتتعلم كيف يوازن بين جدول تدريبه الصارم وإدارة مستويات السكر في الدم. يشاركك رؤى قيمة حول كيفية تكييف تغذيته وتدريبه للعمل في انسجام مع حالته ، بدلاً من عكسها.رحلة سلطان هي شهادة على قوة العقلية والتحفيز. إيجابيته التي لا تتزعزع في مواجهة الشدائد ليست أقل من إلهام. سواء كنت تعيش مع حالة مزمنة مثل مرض السكري ، أو تسعى جاهدة للحفاظ على نظام اللياقة البدنية ، أو تبحث ببساطة عن جرعة من التحفيز ، فإن قصة سلطان ستغذي روحك بلا شك.شاهد كيف يحول سلطان ما قد يعتبره البعض انتكاسة لقوته العظمى. لا تنسَ النقر على "أعجبني" إذا كنت مستوحى من رحلة سلطان كما نحن ، و "اشتراك" لمواكبة رحلته ولمزيد من المحتوى الملهم مثل هذا.تذكر أن حالتك لا تحدد هويتك. دع قصة سلطان تذكرك بالقوة التي تكمن فينا جميعًا. دعونا نحافظ على لياقتنا ونحافظ على صحتنا معًا.ملاحظة: سلطان ليس طبيبا. استشر مقدم الرعاية الصحية الخاص بك دائمًا قبل إجراء تغييرات على لياقتك أو نظام التغذية الخاص بك ، خاصة إذا كان لديك حالة صحية موجودة مسبقًا "."Today, we're diving into the inspiring journey of Sultan, a phenomenal fitness trainer who's not letting anything, not even a Type 1 Diabetes diagnosis, slow him down. Sultan is a beacon of determination and resilience, turning his diagnosis into a source of motivation rather than a limitation. His story is one of strength, perseverance, and an unwavering commitment to health and fitness.In this video, you'll get an intimate look at Sultan's daily routine, learning how he balances his rigorous training schedule with managing his blood sugar levels. He shares valuable insights into how he adapted his nutrition and training to work in harmony with his condition, instead of against it.Sultan's journey is a testament to the power of mindset and motivation. His unwavering positivity in the face of adversity is nothing short of inspiring. Whether you're living with a chronic condition like diabetes, striving to maintain a fitness regimen, or simply seeking a dose of motivation, Sultan's story will undoubtedly fuel your spirit.Watch as Sultan transforms what some may see as a setback into his superpower. Don't forget to hit 'Like' if you're as inspired by Sultan's journey as we are, and 'Subscribe' to keep up with his journey and for more inspiring content like this.Remember, your condition does not define you. Let Sultan's story remind you of the strength that lies within us all. Let's get fit and stay healthy, together.Note: Sultan is not a medical professional. Always consult with your healthcare provider before making changes to your fitness or nutrition regimen, especially if you have a pre-existing health condition."Support the show

In this BeHuman Podcast, Saif Al-Yasi and Dr. Fiona Rennie discuss the Women’s Health Initiative study, hormone replacement therapy for women, and a range of topics related to women’s health, such as: الدورة الشهرية، انقطاع الطمث، سن اليأس المبكر، العلاج الهرموني البديل للنساء   في بودكاست كن انسانا، يناقش سيف الياسي والدكتورة فيونا ريني دراسة مبادرة صحة المرأة (مبادرة صحة المرأة)، والعلاج بالهرمونات البديلة للنساء، ومجموعة متنوعة من المواضيع المتعلقة بصحة المرأة، مثل:-A detailed overview of hormones as they relate to the menstruation cycle -Stages and symptoms of menopause and Perimenopause - Tips to Improve Health and Postpone /Ease First Stages Of Perimenopause -What Are Changes In Women's Body As a Sign of Perimenopause Start- Consequences of Lack or Excess of Hormones in Women's body-The Importance of Sleep and High Cortisol levels -The use of hormone replacement therapy for women in Dr.Fiona's practice-Importance Of Sleep, Libido and Sexdrive After Menopause - Side Effects of HRT and Recent studies Chapters:00:00 intro00:20 What Is Menopause and Perimenopause 05:10 Importance of Sleep, Reducing Sugar , Diet, Reducing Caffeine Intake 06:30 Tips For A Quality Sleep For Women 07:05 Alcohol and Its Affect on Body 08:20 Prevention and Postponing Early Perimenopause11:20 Vegan?Vegetarians and Struggle Of Getting Enough Protein 12:20 Symptoms and Alternative Treatment Methods 13:30 What I prescribe On HRT 15:00 Testosterone For Women 16:40 Libido and  Sexdrive After Menopause 18:10 Side Effects Of HRT 19:30 Does HRT Cause Heart Disease And Cancer ? 22:15 Carnivore Diet And Menstrual Cycle We hope you enjoy this episode, sponsored by CarniEats - First Carnivore Meal Delivery in UAE. This podcast was recorded in Alphacast Podcast Studio,Dubai , Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.To reach us via email:[email protected] connect with Saif Al Yasi on Social MediaSaif Al-Yasi Instagram: https://www.instagram.com/saifalyasi?igsh=NjZjcTN2Zm9yYXZuBeHuman Academy Instagram : https://www.instagram.com/behumanacademy?igsh=MW15Zzh2YmY4ZXlsbg==TikTok of Saif Al-Yasi: https://www.tiktok.com/@coachsaifalyasi?_t=8sZSSp9ArYb&_r=1TikTok of BeHuman Academy : https://www.tiktok.com/@behuman.academy?_t=8sZSYGpXvld&_r=1To connect with Dr. Fiona Instagram: https://www.instagram.com/menopause_doc_dubai/profilecard/?igsh=MXBtMXFmenJ3Nm8xNA==You may also listen to the BeHuman Podcast on all Audio Platforms#perimenopause  #progesterone  #estrogen  #hrt  #women #menopauseSupport the show

This is a new topic about what happens to some of the fitness influencers and plastic surgery I will share here my journey the pros and cons of fasting without carbs. you may also want to join my instagram page to see my meals and my training. @saifalyasi www.saifalyasi.comSupport the show

JESS, she was the first one to talk with me about the CRNIVORE diet, she has been on the diet for quite some time now.GUESS WHAT!!! se is now pregnant & she is still on the carnivore diet. I know what is going inside your head, I have you covered with all the questions here. here instagram is full of carnivore [email protected]://www.instagram.com/jessalyn.randle/I will share here my journey the pros and cons of living without carbs. you may also want to join my instagram page to see my meals and my training. @saifalyasi https://www.instagram.com/saifalyasi/www.saifalyasi.comSupport the show

Learn All About Breast Cancer and October Breast Cancer Awareness Dr Houriya Kazim (FRCSI) is Medical Director and Specialist Breast Surgeon, Well Woman Clinic, UAE.Dr Kazim is a UAE national and the country's first female surgeon. She attended medical school at RCSI, obtained her Fellowship in General Surgery then sub-specialised in surgical oncology and, in particular, breast surgery and reconstruction at the Royal Marsden Hospital in London and the MD Anderson Cancer Centre in Houston, Texas.Welcome to "Strength in Pink," a compassionate and informative podcast dedicated to breast cancer awareness month which is November and empowering individuals affected by breast cancer. Join host Coach Saif Al-Yasi and esteemed guest, Dr. Houria Kazem, as they shine a light on the journey through diagnosis, treatment, and survivorship that are practiced in UAE. In each episode, Coach Saif and Dr. Houria Kazem provide listeners with invaluable insights into the complexities of breast cancer. With a focus on education, support, and empowerment, they tackle topics ranging from early detection and treatment options to managing side effects and maintaining overall well-being.As a renowned oncologist specializing in breast cancer, Dr. Houria Kazem brings a wealth of expertise and compassion to the podcast. Through her guidance and expertise, listeners gain a deeper understanding of the disease and the importance of early detection, proactive treatment, and ongoing support.But "Strength in Pink" is more than just a resource for medical information; it's a beacon of hope and support for individuals and families affected by breast cancer. With Coach Saif's unwavering support and Dr. Houria Kazem's expert guidance, listeners are empowered to navigate the challenges of diagnosis and treatment with strength, resilience, and optimism.Join us as we embark on a journey of healing, empowerment, and resilience. Whether you're a breast cancer survivor, caregiver, or advocate, "Strength in Pink" offers a supportive community and a wealth of resources to help you thrive beyond diagnosis.So grab your headphones and join us on this transformative journey through breast cancer. With Coach Saif Al-Yasi and Dr. Houria Kazem by your side, you'll find strength, support, and inspiration every step of the way.00:00 Intro 01:10 What causes breast cancer ? 03:40 Physical exercise as prevention 05:10 Prevention 08:20 Importance of having strong mind 11:40 What age is suitable for screening as prevention?16:30 When is it too late to treat cancer ? 17:30 Dr. Houria’s work on spreading the awareness 20:00 Support group 23:30 Diet as a prevention 26:20 Do men also can have breast cancer ? 30:40 effect of testosterone in cancer 33:10 advice for men to prevent breast cancer 34:08 Final advice/ Conclusion We hope you enjoy this episode, don't forget to Subscribe toot miss the next episode and  learn about rest numbers in Numerology ! This podcast is sponsored by CarniEats - First Carnivore Meal Delivery in UAE. Instagram of CarniEats: https://www.instagram.com/carnieatsdxb?igsh=MjF6eXVkOXRxeGJxThis podcast was recorded in Alphacast Podcast Studio,Dubai ,Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.To reach us via email:[email protected] connect with Saif Al Yasi on Social MediaSaif Al-Yasi Instagram: https://www.instagram.com/saifalyasi?igsh=NjZjcTN2Zm9yYXZuBeHuman Academy Instagram : https://www.instagram.com/behumanacademy?igsh=MW15Zzh2YmY4ZXlsbg==TikTok of Saif Al-Yasi: https://www.tiktok.com/@coachsaifalyasi?_t=8sZSSp9ArYb&ampSupport the show

بودكاست د. زهير الشيخ والدي العزيز استشاري جراح زميل الكليه البريطانية أول لقاء بودكاست يجمعني بوالدي العزيز الدكتور زهير، تكلمنا عن مواضيع متعدده منها إجابات لاستفساراتكم و من مواضيع عامه تخص العلاقات الزوجيه والتربيه الاسرية و كذلك مواضيع طبيه منها القولون العصبي و المراره و علاج المرارهSupport the show

Host: Saif Al-YasiGuest: Dr. Ahmed ShabanEpisode Description:Join us on "Visionary Insights" where we dive deep into the fascinating world of eye health and the cutting-edge advancements in eye surgeries. Hosted by Saif Al-Yasi, this episode features renowned ophthalmologist Dr. Ahmed Shaban, who brings his extensive knowledge and experience to the table.In this episode, we explore groundbreaking procedures in eye care, including innovative surgeries that can change the color of your eyes, and the latest techniques enhancing vision correction. Dr. Shabana will shed light on what these procedures entail, their benefits, and who might be the ideal candidates.But that's not all—our discussion takes a unique turn as we delve into the intriguing possibility of detecting deceit through eye movements. Can you really tell if your husband is cheating just by looking into his eyes? Dr. Shabana will discuss the science behind eye cues and visual behavior that might just reveal more than you think.Whether you're curious about transforming your eye color, interested in the latest surgical innovations, or fascinated by the psychological insights your eyes might hold, this episode of "Visionary Insights" is your gateway to understanding the true potential of what you see.Support the show

Episode Description:Welcome to "Longevity Blueprint," where we unravel the secrets to a longer, healthier life through the converging paths of lifestyle, mindset, and nutrition. Host Saif Al-Yasi invites experts from around the globe to share their insights and breakthroughs in the study of longevity.Each episode delves into a variety of topics designed to empower you with practical advice and cutting-edge research to enhance your health and wellbeing:Lifestyle Tweaks for Longevity: Discover the daily habits and routines that have been proven to increase life expectancy and improve quality of life.Mindset Matters: Learn how your mental state can affect your biological health and what mindset shifts are needed to embrace a life of wellness.Nutritional Wisdom: Dive into the science of eating for longevity, discussing which diets have been shown to not only prolong life but also enhance its quality.Holistic Health Strategies: Explore how integrating physical, mental, and emotional health practices can lead to a more balanced and extended life.Support the show

I will share here my journey the pros and cons of fasting without carbs. you may also want to join my instagram page to see my meals and my training. @saifalyasi www.saifalyasi.comSupport the show

1. Saif Al-Yasi’s Story:Early Life & Career Start: How Saif’s upbringing and education in Biology, Biotechnology, and Business Administration laid the foundation for his future ventures.From Corporate to Entrepreneur: His transition from managing a successful medical equipment business to launching his fitness and coaching brands, including Be Human Academy and Alphacast.2. The Road to Success:Pursuing Passions: How Saif turned his passion for fitness, nutrition, and coaching into a thriving business.Building a Unique Brand: His efforts to blend Mesopotamian heritage, modern wellness, and media into a powerful entrepreneurial vision.3. Facing Challenges:Obstacles & Failures: The toughest challenges Saif faced while building multiple businesses and how he overcame them.Resilience & Adaptability: The mindset he developed to keep pushing forward despite setbacks.4. Motivation & Personal Growth:Staying Motivated: Saif’s daily routines, mental practices, and productivity hacks.Balancing Life & Work: His approach to maintaining a fulfilling family life while scaling his ventures.5. Lessons for Listeners:Advice for Aspiring Entrepreneurs: Saif’s tips on staying committed, pursuing dreams, and taking calculated risks.Staying True to Your Vision: How authenticity and purpose can fuel long-term success.Julia Upiterskaya’s engaging interview style brings out Saif Al-Yasi’s personal and professional insights in a way that’s both inspiring and practical. This episode is perfect for entrepreneurs, dreamers, and anyone looking for real-life motivation to pursue their passion and build a meaningful life.Support the show

This episode of  BeHuman Podcast with Alice Blackledge, where Saif Al Yasi opens up the reality of relationships between men and women, roles of each in relationships and what really makes it work. Let's talk about the truth about  raw and unfiltered realistic needs of men and women relationships, their roles, and what each side must bring to the table to build lasting, meaningful connections. Are we setting the bar too high—or too low? Brace yourself for bold takes, shocking truths, and the conversations no one wants to have... but needs to hear.Chapters:00:00 intro01:05 How is it to live in Dubai as woman, why people move to Dubai from the UK , other countries 07:10 Masculine and Feminine energy Based on Place You Live In  14:40 Men and Responsibilities23:50 A message  to all Men from Women 24:40 The Fear of Men Not Being Able to Provide and Keep up to Standards and needs of Women32:00 Why Men And Women  Mostly Fail In Relationships36:00 Men Are Straggling To Find a "Wifey Material" in Women40:50 What Do Men Want From Women? 41:10 I Need a Strong Woman 56:04 Women Don know How Love Themselves 57:00 Behind Every Successful Man There Are "Two Women" 1:00:50 Single Mothers Raising Sons , 1:02:00 The Importance of a Father in Son's Upbringing 1:05:00 Is It Ok for Men To Open Up? 1:8:00 Final Discussion About How Communication is The Key to Successful RelationshipsWe hope you enjoy this episode, sponsored by CarniEats - First Carnivore Meal Delivery in UAE. This podcast was recorded in Alphacast Podcast Studio,Dubai , Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.To reach us via email:[email protected] connect with Saif Al Yasi on Social MediaSaif Al-Yasi Instagram: https://www.instagram.com/saifalyasi?igsh=NjZjcTN2Zm9yYXZuBeHuman Academy Instagram : https://www.instagram.com/behumanacademy?igsh=MW15Zzh2YmY4ZXlsbg==TikTok of Saif Al-Yasi: https://www.tiktok.com/@coachsaifalyasi?_t=8sZSSp9ArYb&_r=1TikTok of BeHuman Academy : https://www.tiktok.com/@behuman.academy?_t=8sZSYGpXvld&_r=1To connect with Alice Blackledge Instagram: https://www.instagram.com/aliceblackledge/profilecard/?igsh=MWU2c3lwM3Azb2I2ZQ==You may also listen to the BeHuman Podcast on all Audio Platforms#podcast #saifalyasi #behumanpodcast #realman  #realwoman  #love #MenVsWomen #Relationships #LoveAndRoles #WhatDoYouBringSupport the show

Healing after a heartbreak is not easy ! "Heartbreak doesn’t have to define you—it can be the start of a powerful transformation. Join us as we sit down with [Coach’s Name], a heartbreak and self-worth expert, to uncover the tools you need to heal, grow, and rediscover your true self. Learn how to break free from toxic cycles, rebuild confidence, and step into the life you deserve. Whether you’re going through a breakup or working on self-love, this podcast is your guide to turning pain into power. Don’t just survive heartbreak—thrive beyond it!"Support the show

Does Oreo cookies added to a  ketogenic diet would reduce LDL-C levels better than  statin therapy? What If we can say that taking few Oreo cookies per day would solve your issues with High Cholesterol ? On this BeHuman podcast with guest Dr. Nick Norwitz and host Saif Al-Yasi we can learn more about recent shocking studies of cholesterol and statins. If you are curious to learn more  and ready to be surprised , then this episode is for you! They covered in this episode such topics like: Keto and Oreo cookies experiment, truth about hair loss during fasting, carnivore experience of Dr. Norwitz and many more interesting conclusions! 00:00 Intro, who is Dr. Norwitz09:40 Saif Al-Yasi brief Bio 11:40 Understanding Affect Of Sugar To A Body 15:50 Statins, Cholesterole  21:20 Lean people means...  21:15 Keto and Oreo 35:30What if I Lost Hope And Trust To Doctors? 47:03 Carnivore Experience of Dr.Norwitz   55:40 Does Fasting Makes You Loose Hair ?1:00:00 Conclusion  We hope you enjoy this episode, don't forget to Subscribe toot miss the next episode and  meet more experts podcasts in our channel ! This podcast is sponsored by CarniEats - First Carnivore Meal Delivery in UAE. Instagram of CarniEats: https://www.instagram.com/carnieatsdxb?igsh=MjF6eXVkOXRxeGJxThis podcast was recorded in Alphacast Podcast Studio,Dubai ,Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.To reach us via email:[email protected] connect with Saif Al Yasi on Social MediaSaif Al-Yasi Instagram: https://www.instagram.com/saifalyasi?igsh=NjZjcTN2Zm9yYXZuBeHuman Academy Instagram : https://www.instagram.com/behumanacademy?igsh=MW15Zzh2YmY4ZXlsbg==TikTok of Saif Al-Yasi: https://www.tiktok.com/@coachsaifalyasi?_t=8sZSSp9ArYb&_r=1TikTok of BeHuman Academy : https://www.tiktok.com/@behuman.academy?_t=8sZSYGpXvld&_r=1To connect with Dr.Nick NorwitzInstagram: https://www.instagram.com/nicknorwitz?igsh=MW41ZDV3ZGE3NTl5OQ==You may also listen to the BeHuman Podcast on all Audio Platforms#podcast #saifalyasi #behumanpodcast #cholesterol  #oreo  #statins #ldlSupport the show

Boxing Entertainment: A breakdown of the Tyson vs. Jake Paul match, and what it means for both fighters' careers and the future of celebrity boxing.Healthy Lifestyle Tips: Practical advice on how to create a sustainable and healthy lifestyle that goes beyond just physical fitness.Mental Toughness: The role of mental strength in both boxing and living a balanced, health-conscious life.Fitness Trends: How high-profile athletes are setting new fitness trends and what regular people can learn from them.Support the show

Host: Saif Al-YasiGuest: AgronEpisode Description:Join host Saif Al-Yasi on "Mindful Masculinity," a podcast dedicated to exploring the depths of the male psyche and the dynamics of relationships through the lens of modern masculinity. In this engaging episode, Saif welcomes Aaron, a renowned expert in personal development and relational dynamics.Together, they delve into the critical role of mindset in shaping one’s life and interactions. Agron shares transformative insights on how men can harness their masculine energy in healthy, constructive ways that benefit not only their personal growth but also their relationships.The discussion will cover a range of thought-provoking topics, including:The Power of Mindset: Understanding how a positive mindset can influence every aspect of life, from career success to personal relationships.Navigating Modern Relationships: Strategies for men to communicate more effectively, understand their partners better, and build lasting bonds.Cultivating Masculine Energy: Exploring what masculine energy really means today and how to balance strength with vulnerability.Whether you're looking to deepen your self-awareness, improve your relationships, or explore the concept of masculinity in today's world, "Mindful Masculinity" offers a wealth of knowledge and practical advice to guide you on your journey.Support the show

Solve your health issues with just one supplement that actually works! Did you know that Cristiano Ronaldo is using this Persanolized Supplement from Bioniq for more than 3 years already? Only one supplement will replace all your numerous pills . Now CR7 is a partner of Bioniq! Meet Vadim fedotov, the Founder and CEO of Bioniq Supplements, that would help you change you life by improving your health, saving money on numerous doctors visits and tests. With just one simple blood test at your convenient time that you can do anywhere , you can get your vitamins and minerals exactly what your body is missing. No more taking multivitamins in future! only what your body needs! These are the Supplements of future. 00:00 Intro 03:35 Bio of Vadim07:20 Personal health Journey that Brought to Bionic Supplements12:20 Cristiano Ronaldo And Bionic19: 30 Target of Bioniq23:30 What Is Bioniq25:40 Types of Bioniq 33:20 Bioniq and Pharma Companies 40:20 Investing in business 42:00 Future of Bioniq/ Conclusion Life as a CEO: How Vadim balances the demands of running a global company with personal well-being.On this podcast Saif Al-Yasi  reveals the passion, resilience, and vision behind Vadim Fedotov’s success. This episode offers invaluable lessons on entrepreneurship, leadership, and the future of health-tech. It’s a must-listen for anyone interested in the intersection of technology, business, and personal development.We hope you enjoy this episode, don't forget to Subscribe to not miss the next episode and  learn about more successful people, health and motivation! This podcast is sponsored by CarniEats - First Carnivore Meal Delivery in UAE. Instagram of CarniEats: https://www.instagram.com/carnieatsdxb?igsh=MjF6eXVkOXRxeGJxThis podcast was recorded in Alphacast Podcast Studio,Dubai ,Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.To reach us via email:[email protected] connect with Saif Al Yasi on Social MediaSaif Al-Yasi Instagram: https://www.instagram.com/saifalyasi?igsh=NjZjcTN2Zm9yYXZuBeHuman Academy Instagram : https://www.instagram.com/behumanacademy?igsh=MW15Zzh2YmY4ZXlsbg==TikTok of Saif Al-Yasi: https://www.tiktok.com/@coachsaifalyasi?_t=8sZSSp9ArYb&_r=1TikTok of BeHuman Academy : https://www.tiktok.com/@behuman.academy?_t=8sZSYGpXvld&_r=1To connect with Vadim Fedotov Instagram: https://www.instagram.com/vadim_bioniq?igsh=MXNuZWdrOG8ycmk0Mg==You may also listen to the BeHuman Podcast on all Audio Platforms#podcast #saifalyasi #behumanpodcast #supplements  #health  #cr7 #vadimbioniqSupport the show

In this mind-expanding podcast episode, host Saif Al-Yasi sits down with Stig Severinsen, a four-time freediving world champion and Guinness World Record holder for holding his breath underwater for an astonishing 22 minutes. As the founder of Breatheology, Stig shares his profound insights into breath control, mental resilience, and unlocking human potential through breathing techniques.Key Discussion Highlights:Breaking Limits: Stig’s journey to becoming a world-record freediver and how he trained his mind and body to hold his breath for 22 minutes.The Science of Breathing: How proper breathing can improve health, reduce stress, and enhance physical and mental performance.Mental Mastery and Focus: How to use breathing as a tool for mindfulness, clarity, and peak performance under pressure.Adapting to Life’s Challenges: Lessons from the deep that apply to overcoming personal and professional obstacles.Breathology for Everyone: Simple breathing exercises anyone can adopt for better health, longevity, and stress management.Pushing Human Boundaries: The future of breath training in sports, wellness, and even space exploration.Why You Should Listen:Stig Severinsen’s awe-inspiring journey and mastery of breath control demonstrate the untapped potential within all of us. Saif Al-Yasi’s thoughtful questions uncover actionable tips and powerful stories that inspire listeners to harness the power of their breath for a healthier, more resilient life. This is a must-listen for athletes, entrepreneurs, and anyone looking to explore the boundaries of human endurance.Support the show

- Understanding Refractive Errors: A quick overview of conditions like myopia, hyperopia, astigmatism, and presbyopia.- Types of Refractive Surgeries: Breaking down procedures like LASIK, PRK, SMILE, and implantable contact lenses (ICL), including how they work and who they’re for.- Benefits and Risks: Exploring the pros and cons of each surgery, including success rates and recovery times.- Personalized Vision Correction: How advancements in technology are enabling tailored approaches for patients with unique needs.- Myths and Misconceptions: Addressing common fears and misunderstandings about refractive surgeries.Dr. Al-Bayati shares his expertise and real-world experience, offering valuable advice for anyone considering refractive surgery. With Saif Al-Yasi steering the conversation, listeners can expect an engaging, informative, and easy-to-follow discussion aimed at demystifying vision correction options.This episode is perfect for individuals curious about achieving life without glasses or contacts and wanting to understand their options thoroughly before making a decision.Support the show

Capricorn and Cancer are often viewed as the most opposite star signs! then How can they be the perfect match?!This is the first episode of this series of BeHuman Podcast with Agron B, where Saif Al Yasi delves into the science of Astrology combined with Numerology in deep and insightful discussions. They discussed in this episode the matching and opposite signs of people in relationships, signs of high performing athletes and successful leaders,  how numbers can explain the past events and circumstances of a person and how it helps in controlling the mind and energy!Chapters:00:00 intro01:20 Personal Change through the "Pink Filter" for Agron Bekirovski 04:30 Cancer is color Pink and Capricorn is color Black & White As a Character Description 11:10 Numerology and Personal Discoveries of Applying this science to Life16:10 Numerology is Related to Pattern 23:40 Capricorn Is an Opposite of Cancer , Explaining The need these Opposites to each other26:06  How Horoscope Signs Tent to Look Alike Physically ( Comparing Celebrities' Star Signs) 35:28 Number 4 in Numerology and Astrology 36:00 Explaining About Horoscope 40:30 Best Sign for being in  Relationships with44:10 Horoscope and Money and How It Impact In Life 1:03:40 How To Recognise a True  Mentor? 1:10:20 Saif"s Most Favorite Topic and Why ? 1:13:50 Saif Explaining Why People Should Do Carnivore Diet 1:29:10 Carnivore and Testosterone 1:30:50 The Secret Of Longevity 1:36:25 Neutraceuticals explaining ( Living On the Essentials) We hope you enjoy this episode, sponsored by CarniEats - First Carnivore Meal Delivery in UAE. This podcast was recorded in Alphacast Podcast Studio,Dubai , Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.To reach us via email:[email protected] connect with Saif Al Yasi on Social MediaSaif Al-Yasi Instagram: https://www.instagram.com/saifalyasi?igsh=NjZjcTN2Zm9yYXZuBeHuman Academy Instagram : https://www.instagram.com/behumanacademy?igsh=MW15Zzh2YmY4ZXlsbg==TikTok of Saif Al-Yasi: https://www.tiktok.com/@coachsaifalyasi?_t=8sZSSp9ArYb&_r=1TikTok of BeHuman Academy : https://www.tiktok.com/@behuman.academy?_t=8sZSYGpXvld&_r=1To connect with Agron Bekirovsky Instagram: https://www.instagram.com/agronbekirovski?igsh=Mmd3c3dmMXpkeTN0You may also listen to the BeHuman Podcast on all Audio Platforms#podcast #saifalyasi #behumanpodcast #astrology #numberlogy #starsignsSupport the show

Step into the mystical world of numerology with our podcast, where we reveal the hidden meanings behind numbers and how they shape your destiny. Learn how numerology can uncover life’s secrets, guide your decisions, and even predict future events. We’ll explore Life Path Numbers, Destiny Numbers, and the vibrations that influence your career, love life, and personal growth. Perfect for beginners and seasoned enthusiasts, this podcast will empower you to use the ancient wisdom of numbers to transform your life. Tune in and unlock your future!"Support the show

Talking about relationships, men and women opinions Support the show

Support the show

Welcome to "CrossFit Chronicles," the ultimate podcast dedicated to unraveling the enigma that is CrossFit. Join esteemed coaches Saif Alyasi and Mohamed Elomda as they embark on a journey deep into the heart of CrossFit, exploring its virtues, controversies, and everything in between.In each episode, Coach Saif and Coach Mohamed leave no stone unturned as they dissect the intricacies of CrossFit, from its high-intensity workouts to its unique community-driven ethos. With a keen eye for detail and a passion for fitness, they offer listeners an insider's perspective on what makes CrossFit both exhilarating and divisive.Through candid discussions and expert insights, "CrossFit Chronicles" explores the pros and cons of this dynamic fitness phenomenon. From its unparalleled ability to build strength and endurance to the potential risks of overtraining and injury, Coach Saif and Coach Mohamed provide listeners with a comprehensive overview of the CrossFit experience.But "CrossFit Chronicles" is more than just a platform for debate; it's a celebration of human potential and the power of community. With key words like "camaraderie," "motivation," and "achievement," Coach Saif and Coach Mohamed highlight the transformative impact CrossFit can have on both body and mind.Join us as we navigate the ever-evolving landscape of CrossFit, shedding light on its strengths, weaknesses, and everything in between. Whether you're a seasoned CrossFitter or a curious newcomer, "CrossFit Chronicles" promises to inform, inspire, and challenge your perceptions of what it means to be fit.So grab your kettlebells, chalk up your hands, and join us on this epic journey into the heart of CrossFit. With Coach Saif Alyasi and Coach Mohamed Elomda as your guides, the possibilities are limitless.Support the show

In the vibrant world of fitness, there exists a podcast that illuminates the strength, resilience, and empowerment of women both within the confines of the gym and in the vast expanse of their everyday lives. "EmpowerHer" is not just a podcast; it's a beacon of inspiration, hosted by the charismatic Coach Saif Alyasi, alongside the insightful Coach Yasmin.Each episode of EmpowerHer is a journey into the multifaceted realm of women's strength. Coach Saif Alyasi, known for his unwavering passion for fitness and his dedication to empowering individuals, brings his unique perspective to the table. His warm demeanor and genuine curiosity set the stage for meaningful conversations that delve deep into the experiences of women navigating the world of health, fitness, and personal development.Joining him as a guest host is the formidable Coach Yasmin, whose expertise in strength training and her profound understanding of the challenges women face both inside and outside the gym make her an invaluable addition to the podcast. With her unwavering dedication to empowering women to embrace their strength, Coach Yasmin provides invaluable insights and perspectives throughout each episode.But what truly sets EmpowerHer apart is its exploration of how men perceive and interact with women's strength. In a world where traditional gender roles and stereotypes often dictate expectations, Coach Saif and Coach Yasmin fearlessly tackle the complexities of male perception. They shed light on how men's views of women's strength can vary, from admiration and respect to insecurity and resistance.Through candid conversations and enlightening interviews with guests from diverse backgrounds, EmpowerHer celebrates the triumphs and challenges of women who defy societal norms and carve their paths towards strength and empowerment. Listeners are invited to witness stories of resilience, perseverance, and self-discovery, leaving them inspired to embrace their own journey towards strength, both inside and outside the gym.In the end, EmpowerHer is not just a podcast; it's a movement—a movement towards inclusivity, empowerment, and the recognition of the boundless strength that resides within every woman. With Coach Saif Alyasi and Coach Yasmin at the helm, EmpowerHer is more than just a podcast; it's a beacon of hope, lighting the way for women to rise, thrive, and conquer.Support the show

Welcome to "Lift Beyond," the ultimate podcast dedicated to exploring the transformative power of the deadlift exercise for both men and women. Hosted by renowned fitness enthusiast and coach Saif Alyasi, alongside the esteemed guest coach Ivan, each episode delves deep into the myriad benefits and importance of incorporating deadlifts into your fitness routine.With a focus on key words such as "strength," "performance," and "form," we dissect the mechanics of the deadlift, offering invaluable insights into proper technique and execution. From conventional to sumo, we explore variations tailored to individual needs and goals, ensuring listeners optimize their deadlift experience for maximum results.But "Lift Beyond" isn't just about lifting weights; it's about unlocking your full potential, both physically and mentally. Through engaging discussions and real-life success stories, we highlight the transformative impact deadlifts can have on strength development, muscle growth, and overall athletic performance.Join us as we delve into the importance of "consistency," "progression," and "mind-muscle connection" in mastering the art of the deadlift. Whether you're a seasoned lifter or a novice, our expert advice and practical tips will empower you to conquer new personal bests and overcome any obstacles along the way.But the benefits of deadlifting extend far beyond the confines of the gym. With key words like "confidence," "resilience," and "empowerment," we explore the profound impact deadlifts can have on mental well-being and self-esteem. By pushing past physical limitations and embracing the challenge, both men and women can cultivate a mindset of strength and resilience that transcends the weight room.Support the show

Dive into the world of Carnivore Diet with an eye-opening conversation between Saif Alyasi and the renowned Dr. Shawn Baker! 🥩In this electrifying podcast episode, Saif Alyasi, a passionate advocate for the Carnivore Diet in the Middle East, engages in a riveting discussion with Dr. Shawn Baker, a pioneer in the field of nutrition and performance. 🌟🔬 Delve deep into the science behind the Carnivore Diet as they tackle topics like cholesterol, gout, endurance training, supplements, protein powder, and even the nuances of fasting during Ramadan. 💡💪 Gain valuable insights into optimizing health, performance, and longevity through the Carnivore lifestyle, backed by science and real-world experience. 🏋️♂️🌍 Hailing from Iraq but residing in Dubai for the past two decades, Saif Alyasi brings a unique perspective on spreading awareness and advocating for the Carnivore Diet in the culturally diverse Middle Eastern region. 🌟Support the show

This podcast is a journey—a journey of self-discovery, growth, and connection. Join us as we explore the intricate dance between men and women, unraveling the mysteries of the heart one key word at a time.Join us as we navigate the labyrinth of emotions, from the initial spark of attraction to the challenges of long-term commitment. Through candid discussions and real-life stories, we explore the importance of trust, respect, and mutual support in building healthy and fulfilling relationships.As we navigate the complexities of modern romance, we shine a light on the differences between men and women, celebrating the unique perspectives each gender brings to the table. With key words like "appreciation," "admiration," and "acceptance," we encourage listeners to embrace the beauty of diversity and to celebrate the strengths and differences that make each relationship truly unique.Support the show

Dr Houriya Kazim (FRCSI) is Medical Director and Specialist Breast Surgeon, Well Woman Clinic, UAE.Dr Kazim is a UAE national and the country's first female surgeon. She attended medical school at RCSI, obtained her Fellowship in General Surgery then sub-specialised in surgical oncology and, in particular, breast surgery and reconstruction at the Royal Marsden Hospital in London and the MD Anderson Cancer Centre in Houston, Texas.Welcome to "Strength in Pink," a compassionate and informative podcast dedicated to empowering individuals affected by breast cancer. Join host Coach Saif Al-Yasi and esteemed guest, Dr. Houria Kazem, as they shine a light on the journey through diagnosis, treatment, and survivorship.In each episode, Coach Saif and Dr. Houria Kazem provide listeners with invaluable insights into the complexities of breast cancer. With a focus on education, support, and empowerment, they tackle topics ranging from early detection and treatment options to managing side effects and maintaining overall well-being.As a renowned oncologist specializing in breast cancer, Dr. Houria Kazem brings a wealth of expertise and compassion to the podcast. Through her guidance and expertise, listeners gain a deeper understanding of the disease and the importance of early detection, proactive treatment, and ongoing support.But "Strength in Pink" is more than just a resource for medical information; it's a beacon of hope and support for individuals and families affected by breast cancer. With Coach Saif's unwavering support and Dr. Houria Kazem's expert guidance, listeners are empowered to navigate the challenges of diagnosis and treatment with strength, resilience, and optimism.Join us as we embark on a journey of healing, empowerment, and resilience. Whether you're a breast cancer survivor, caregiver, or advocate, "Strength in Pink" offers a supportive community and a wealth of resources to help you thrive beyond diagnosis.So grab your headphones and join us on this transformative journey through breast cancer. With Coach Saif Al-Yasi and Dr. Houria Kazem by your side, you'll find strength, support, and inspiration every step of the way.Support the show