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Sherry’s Hub

by Sherry Hopkins

My view after 20+ years as a Fitness and Wellness Professional. Advice on Wellness, Mindset, Nutrition,Exercise, Movement, Mobility, and Spirituality. No topics off subject. Friends interviewed to create a community of INSPIRATION!!

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Episodes

  1. Abundance Prayer

    Abundance Prayer with 888 HZ music.

  2. Talks with G

    Different topics covered with my 18 year old daughter.

  3. Story Time- Love is A Special Way of Feeling.

    Book- Love is a Special Way of Feeling Author- Joan Walsh Anglund. Copyright 1960.

  4. My Awakening- The Last Time

    Awakening- after 44 years of life mine had a moment where stuff was so uncertain that it made me turn inside to become the person I AM today.

  5. Thought on a Walk-

    Thoughts that come to me while walking or moving!

  6. 5x5 Breathing Technique with music

    Inhale for 5, Hold for 5, Exhale for 5, Hold for 5. Repeat for 5 Full Breaths.

  7. 5x5 Breathing Techniques with birds outside.

    This is a technique used to center, relax and increase oxygen in the body. It is proven to relieve stress, anxiety and promote sleep.

  8. Interview with James Kabot the Money Magnet.

    Open interview about James Kabot, 21 Year old Entrepreneur, Bachelor, and Future Motivational Speaker tells us about his Vision, Goals, Family and His Awakening when he felt the Shift.

  9. Sherry’s Hub (Trailer)

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ABOUT THIS SHOW

My view after 20+ years as a Fitness and Wellness Professional. Advice on Wellness, Mindset, Nutrition,Exercise, Movement, Mobility, and Spirituality. No topics off subject. Friends interviewed to create a community of INSPIRATION!!

HOSTED BY

Sherry Hopkins

Frequently Asked Questions

How many episodes does Sherry’s Hub have?

Sherry’s Hub currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sherry’s Hub about?

My view after 20+ years as a Fitness and Wellness Professional. Advice on Wellness, Mindset, Nutrition,Exercise, Movement, Mobility, and Spirituality. No topics off subject. Friends interviewed to create a community of INSPIRATION!!

How often does Sherry’s Hub release new episodes?

Sherry’s Hub has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sherry’s Hub?

You can listen to Sherry’s Hub on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sherry’s Hub?

Sherry’s Hub is created and hosted by Sherry Hopkins.
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