PODCAST · society
She's Bold
by Najma Matengo
She’s Bold is a podcast where we challenge traditions and mindsets limiting women in Africa. Najma the host, interviews phenomenal women in Tanzania and the diaspora to uncover, defy and lay a foundation for other women to break the barrier. It's what every woman in Africa should know. The new episode drops every Saturday.
Episodes
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How to dare for more with DC. Victoria Mwanziva
This is a special episode featuring Victoria Charles Mwanziva interview with Najma Juma in 2017 on She's Bold radio show on Afro-radio Network. This episode encourage youth to seek information, learn and go for what they want without holding back. Victoria Charles Mwanziva is currently serving as...
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Kujisomea Kama Nyenzo ya Kujenga Maisha - na Prudence Zoe Glorious.
Jiunge nasi katika kipindi hiki tukijifunza umuhimu wa kujisomea na kujifunza katika maisha ya Prudence Zoe Glorious, kibinafsi na kitaaluma. Pata ufahamu, hamasa, na mafundisho yanayotokana na maisha yaliyojitolea kwa harakati ya maarifa. ZOE Prudence Glorious kwa sasa ni Afisa Mkuu wa Nia…
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Kwanini nahamasisha watu wasitumie hair relaxer - Irene Siomvambi
Irene Simon Ivambi is the founder and Chief Executive Officer of a hair company called “Mrembo Naturals.” Around 2019, Irene and a few friends developed a hair movement called “Natural Hair Movement” that focused on educating Tanzanian women on using natural hair products. This episode highlights...
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Ukatili wa Kijinsia Kwenye Mahusiano : Jicho la kisaikolojia na Bahati Mandago
In this episode Bahati dissects the norms, traditions and mindset propelling abuse between intimate partners, Najma is curious to understand why 44% of Tanzanian women have experienced either physical or sexual violence by an intimate partner. Ms Bahati Cosmas Mandago is the Co-founder and CEO of...
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Mambo ya Kuzingatia kwa Viongozi Chipukizi | Balozi wa Vijana AU-Diana Paul Chando
In this episode, Najma interviews Diana Paul Chando, African Union Youth Ambassador. If you're an aspiring leader or leading a group of people whether in a company, government or non-governmental organisation this episode is for you. Diana explains how African Union Agenda 2023 is relevant to…
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Jinsi ya kukabiliana na unyanyasaji mtandaoni I Imani Luvanga
Imani Luvanga is probably one of the youngest Media managers in Tanzania, she manages Kings FM Radio in Njombe, and she is also the host and producer of the Podcast known as Dig It with Imani. The podcast focuses on bringing awareness about Digital Rights, Inclusion, and Online Gender-based...
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Trailer : Umuhimu wa Kujiongeza kwa maendeleo ya Taifa
This episode highlights the importance of personal development for successful families, companies, organizations, communities, and nations. What needs to be done to change the narrative of Tanzania, when it comes to working ethics? What personality traits contribute to the success or failure of…
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Umuhimu wa Kujiongeza kwa Maendeleo ya Taifa | Modesta Mahiga
This episode highlights the importance of personal development for successful families, companies, organizations, communities, and nations. What needs to be done to change the narrative of Tanzania, when it comes to working ethics? What personality traits contribute to the success or failure of…
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Namna ya Kujiwakilisha Mtandaoni
How can you represent yourself online, in the age of the internet? Imani takes us through creating a personal brand and maintaining healthy relationships online to make the most in the internet and information age. Imani is a digital rights activist whose works continue to change a number of East...
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Unaishindaje Presha inayotokana na mitandao ya kijamii?
This episode highlights the impact of social media pressure on our health and daily life. Najma Interviews Edith who works with Self Reliance Organisation which helps youth with self-reliance education.
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Namna ya Kuepuka Kitambi Kwa Kujali Lishe
In this Episode, Najma interviews Chef Zenna Akuwa, a young woman who lives with a disability but uses her abilities to influence youth to eat healthily. Zenna offers guidance in eating healthily and debunks false perceptions about eating healthy. In Dar es salaam alone, more than 64% of women…
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First-time Mom Mental Health Journey with Seamê R. Ongala.
As a first-time mother, you might be worried about the changes you are going through emotionally, physically, and even in your lifestyle. Find out how you can regulate these changes just by having a positive attitude. Dr. Phil, a mental health specialist is giving us advice on this episode, while...
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How to Redefine Yourself in a Culture that Exploits Women
This episodes is about ' Redefining yourself in a culture which already has a template for women' the episode features an interview with Masuma Somji , a women's right activist. Coming from a Tanzania- Indian community, married at 19 , at the age of 38 she is back to claim her education, find out...
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Unachohitaji Kujua Kuhusu Plastic Surgery .
In this Episode Najma explores cosmetic surgery practices in Tanzania, the episode features deep analysis of what exactly is cosmetic surgery and its procedures, what are the possible side effects and how women can value and appreciate their bodies with the existence of factors like abuse, social...
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Upotofu Kuhusu Kujichubua Ngozi.
In this Episode, Najma reveals some of the wrong ideologies that propel more than 50% of women in Tanzania to use bleaching skin products. The episode features a psychological point of view highlighted by Psychologist Sylvie, who explains why women use skin-whitening products despite knowing the...
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Mtazamo Kuhusu Mwanamke Mzuri: Mwanamke Mzuri ni Yupi?
Episode hii inafichua sababu zinazowapelekea wasichana kudhani sio wazuri, fikira hii imepelekea wengine kufanya maamuzi yalioathiri maisha yao. Wengine wameishinda fikira hii inayotawala katika jamii ya Kiafrika. Wamewezaje? Najma anamhoji Emmy Rose Rugumamu kuhusu kampeni yake ya kusaida…
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She's Bold Trailer
A podcast where we challenge traditions and mindset limiting an African woman. Featuring episodes in Swahili and some special episodes in English.
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Toxic Habits affecting your Mental Health in a Relationship.
In this episode, Najma is having a conversation with Young Anyanwu, a Nigerian young entrepreneur and therapist who helps people to heal from toxic emotions and hurtful life/workplace experiences impeding their growth and productivity. The discussion is about the most toxic behaviors that we...
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Mental health in digital era
In this episode, Najma chats with Linda Ngari, a Kenyan journalist, where she shares her mental issue and how she dealt with the problem. This episode highlights the effects of social comparison and how to overcome it.
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Five Habits of Happy People.
In this episode, Najma Juma explains the science behind five selected habits that will actually boost your happiness on a daily basis. Despite the pandemic, it is important to observe daily habits that will promote your well-being.
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Why you must tell your story.
An article review written by Najma Juma on her blog, www.shesbold.net
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ABOUT THIS SHOW
She’s Bold is a podcast where we challenge traditions and mindsets limiting women in Africa. Najma the host, interviews phenomenal women in Tanzania and the diaspora to uncover, defy and lay a foundation for other women to break the barrier. It's what every woman in Africa should know. The new episode drops every Saturday.
HOSTED BY
Najma Matengo
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Frequently Asked Questions
How many episodes does She's Bold have?
She's Bold currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is She's Bold about?
She’s Bold is a podcast where we challenge traditions and mindsets limiting women in Africa. Najma the host, interviews phenomenal women in Tanzania and the diaspora to uncover, defy and lay a foundation for other women to break the barrier. It's what every woman in Africa should know. The new...
How often does She's Bold release new episodes?
She's Bold has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to She's Bold?
You can listen to She's Bold on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts She's Bold?
She's Bold is created and hosted by Najma Matengo.
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