PODCAST · education
She's Free2Fly
by DeShonda Lucas
"She's Free2Fly Podcast: And So Am I" – A captivating exploration into the transformative journeys of remarkable women who've soared beyond societal expectations. Each episode delves into the heart-pounding moments that defined them, the challenges they've overcome, and the wings they've grown along the way. Whether you're seeking inspiration or fuel for your own ascent, this podcast is your intimate portal into lives that radiate freedom and resilience. Get ready to be uplifted, emboldened, and reminded that you, too, are free to fly.
Episodes
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Life to The Max: Maxine "Maxinator" Fredericks' Powerful Testimony
Summary This conversation explores themes of wisdom, growth, and love. The speakers discuss the importance of sharing wisdom and learning from one another. They also emphasize the significance of planting seeds and watching them grow. The conversation highlights the power of education and passion...
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Celebrating Self-Love: A Valentine's Day Special
In this Valentine's Day special episode of "She's Free2Fly," host De'Shonda Lucas shares a heartfelt message of self-love and empowerment. Through her own experiences and reflections, De'Shonda encourages single women to embrace their season of singleness and discover the beauty in loving…
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Homeless Women Need Wings - Analise's Period Supply Drive
Summary In this episode, De'Shonda Lucas interviews Annalise Edwards, an eighth-grade student who organized a period supply drive for homeless women in the metro Atlanta area. Annalise shares her motivation for the project and the types of supplies needed. She provides information on donation...
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Corporate Entrepreneurship with Coach Joyce Rose
In this conversation, De'Shonda Lucas interviews Coach Joyce Rose, an enterprise account executive and corporate coach, about her journey in corporate America and the importance of diversity, equity, and inclusion (DEI) in the tech industry. Joyce shares her experiences as a woman of color in…
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Latise Egeston's Insightful Guide to Living Well
Hello, fearless listeners, and welcome back to She's Free2Fly. Today, we get an invaluable peek into men's mental health with the incomparable Latise Egeston, a therapist with 30 years of wisdom to share. Latise dives into the heart-wrenching realities of depression, racial trauma, and the silent...
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Queen Sheba On Poets Getting The Grammy
In this episode, host De'Shonda Lucas interviews spoken word artist Queen Sheba. They discuss Queen Sheba's background and interests, her involvement with the Recording Academy, and the importance of creating opportunities for spoken word artists. They also plan a poetry event on the water and…
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Embracing the New Year with Spiritual Upgrades and Abundance With De'Shonda Lucas & Shandra Stringer
Summary The conversation explores the themes of obedience to the Spirit of God, feeling tired and empty, the need for a reset, recognizing the need for rest, balancing grace and self-awareness, refilling the love well, and working with widows. In this final part of the conversation, the hosts...
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Teen Pregnancy Triumphs: Exploring Empowerment with Dr. Latisha Reeves-Henry
On this raw, unfiltered episode of She's Free2Fly, Dr. Latisha Reeves-Henry opens up about her extraordinary journey from struggles to triumphs. With host De'Shonda Lucas, Dr. Reeves-Henry shares her experience as a team mom, her determination to pursue education, and her unwavering faith. They...
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Soaring High After Domestic Violence with Vernice Redmon Carson
In this conversation, De'Shonda Lucas and Vernice Redmond-Carson discuss domestic violence and Vernice's personal experience as a survivor. Vernice shares her journey from a loving relationship to an abusive marriage and her eventual escape. She emphasizes the importance of seeking help, trusting...
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"Her Wine, Her Story": A Conversation with Nicole Anderson
Welcome to Episode 13 of She's Free2Fly. I'm your host, De'Shonda Lucas, and today, we have the inspiring Nicole Anderson joining us. In a riveting conversation, Nicole shares her journey through her personal health challenges, finding joy and purpose through her wine business, and the impact of...
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Unpacking Adoption: Andrea Omojola's Open Journey into Parenting
Hello to all our Free2Fly listeners out there and welcome to another empowering episode of She’s Free2Fly. I am your host, De'Shonda Lucas, bringing you the inspiration to embrace your journey and take flight. Today, I am absolutely thrilled to have a very special guest with us - Andrea Omojola…
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How Interior Design Reflects Your Soul: Cheryl Cousins' Approach
Hello, Free2Fly family. Welcome to another episode of She's Free2Fly Podcast, and I am your host, De'Shonda Lucas. Today, Episode 11, we have a very special guest who is more than just a guest to me; she's a dear friend and an incredible soul, Cheryl Cousins. Cheryl is a professional interior...
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Hey Sis, How Can I Help You?
Welcome back to another empowering episode of She's Free2Fly! I'm your host, De'Shonda Lucas, and today we have a very special guest joining us – the incredible Hallema. Hallema is not only a dear friend, but she also recently launched her own inspiring podcast called Message Revealed. We met at…
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From Flood To Freedom
In this episode of She's Free2Fly, host De'Shonda Lucas shares the journey of creating her podcasting studio and the unexpected challenges she faced along the way. From envisioning a beautiful beach room in her basement to dealing with a sudden flood, De'Shonda recounts the twists and turns that...
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Embracing the Fight: Freedom From Thyroid Cancer and Open Heart Surgery
Hey there listeners, welcome back to another episode of She's Free2Fly! I'm your host, De'Shonda Lucas, and today we have a special and powerful episode lined up for you. We're diving into the personal journey of our guest, Erica Lamar, as she shares her experience with health scares, surgeries,...
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Grief, Prayer, Praise: A Transformative Journey on the She's Free to Fly Podcast
Welcome back to She's Free2Fly, the podcast where we discuss empowering topics for women. I'm your host, De'Shonda Lucas, and I'm thrilled to have you join me once again. Today's episode is titled "From Pain To Prayer To Praise" - a discussion that is deeply personal to me and close to my heart....
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Navigating Parent-Child Conversations: Insights from She's Free2Fly
Welcome back to another empowering episode of She's Free2Fly! I'm your host, De'Shonda Lucas, and today's episode is packed with inspiring conversations and insightful moments. In this episode titled "Episode 6 Full Episode," we dive deep into the dynamics of relationships and the power of...
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Empowering Women Through Conversations: Unveiling Spiritual Growth on She's Free2Fly
Welcome back to another episode of She's Free2Fly, where we empower women to soar to new heights in their personal and spiritual journeys. I'm your host, De'Shonda Lucas, and I'm thrilled to bring you today's episode titled "Empowering Women Through Conversations: Unveiling Spiritual Growth on...
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Speak Life: Empowering the Next Generation with Positive Words and Affirmations
Introduction: Ladies, get ready to perch and join me, your hostess, De'Shonda Lucas, in another empowering episode of the She's Free to Fly podcast. Thank you for tuning in today and for being a part of this incredible community. Your support and engagement mean the world to me. If you haven't...
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Redlining, Wealth Disparities, and Real Estate: Exploring Solutions for a More Equitable Future
Welcome to another exciting episode of She's Free2Fly, where we explore stories of resilience, empowerment, and success. In today's episode, we dive into the world of real estate and how the skills and characteristics needed for success in this industry can be applied to various other…
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Creating Community and Celebrating Connections: Reflecting on the Women in Our Lives
Welcome back to "She's Free2Fly," where we dive deep into empowering conversations that inspire and uplift women. In this episode, titled "Episode 2 Full," your host De'Shonda Lucas shares her personal journey of growth and the wisdom she has gained from the women in her life. From...
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Episode 1: Mother-Daughter Odyssey: Magic Takes Flight from Campus to Continent with She's Free2Fly
In this deeply enriching episode, hostess DeShonda Lucas welcomes a very special guest, her own daughter Magic, for a heartfelt conversation that weaves through the academic halls of college life to the bustling streets of global cities. As a black student navigating the complex landscape of...
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Launch Episode: She's Free2Fly Takes Flight
Welcome to the inaugural episode of "She's Free2Fly" where the passionate hostess De'Shonda Lucas introduces her podcast where she will share an exceptional tapestry of cross-generational conversations among women. Each dialogue will weave together the wisdom of elder matriarchs with the fresh...
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ABOUT THIS SHOW
"She's Free2Fly Podcast: And So Am I" – A captivating exploration into the transformative journeys of remarkable women who've soared beyond societal expectations. Each episode delves into the heart-pounding moments that defined them, the challenges they've overcome, and the wings they've grown along the way. Whether you're seeking inspiration or fuel for your own ascent, this podcast is your intimate portal into lives that radiate freedom and resilience. Get ready to be uplifted, emboldened, and reminded that you, too, are free to fly.
HOSTED BY
DeShonda Lucas
CATEGORIES
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Frequently Asked Questions
How many episodes does She's Free2Fly have?
She's Free2Fly currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is She's Free2Fly about?
"She's Free2Fly Podcast: And So Am I" – A captivating exploration into the transformative journeys of remarkable women who've soared beyond societal expectations. Each episode delves into the heart-pounding moments that defined them, the challenges they've overcome, and the wings they've grown...
How often does She's Free2Fly release new episodes?
She's Free2Fly has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to She's Free2Fly?
You can listen to She's Free2Fly on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts She's Free2Fly?
She's Free2Fly is created and hosted by DeShonda Lucas.
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