PODCAST · health
She’s having an Ep
by Jessica Nunez
We are going to be talking about all the things with no filter. Come hang out where you may cry, definitely laugh, and for sure have a good time
Episodes
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Let's unpack going viral as we kick off season 3
Going viral is what I dreamed of, now what? How did it happen? What is my advice for people like me? Come hang and let's unpack together
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Memorials, wet leaves, and random chat with Johnny.
I never hit publish on this episode. I didn't remember what we even talked about. Come hang while we just chat about random things.
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Leadership, empathy, cycles and being a woman
Let's talk about cycles (sorry dudes), heart centered leadership, why it's silly to compare men and women at work, and random thoughts about life.
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Marriage, mom friends, and being a friend to yourself
Life is hard. It's messy. We change and evolve. Come hang as I share about navigating it all. It's a heavy season for me and I am laser focused on being a friend to me first.
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John's back for an episode of love languages and how terrible I am at giving/receiving gifts.
Johnny came back after we came to the epiphany that gifts are not my love language. Working together to figure out life.
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Marriage is the hardest job you will ever have
I just ended this episode with no close out because that just makes sense for me right now... Why did we stop recording episodes together? What do you when your in the middle of the struggle? Looking back at the last six months and determining the work it takes to make a marriage work.
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Post Summer Camp chat and walking through hard
I was so excited to come back from summer camp but walked back into a life that wasn't mine anymore. Let's chat about camp and how I'm figuring out my reality right now
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Generational stories, traveling, living life, and being a parent
Let's flip the script on generational curses, sometimes it's just a story that's been passed down that we were made to believe. Drop the negative script around unlearning old behaviors. Talking about how hard it is for me to be "busy" and just say yes to things that bring me joy.
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Special episode with my 7 year old, middle daughter Koda
We talk baby talk, quality time, and just have a convo around random memories and moments.
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New moons, finding out who I am, how I ended up in leadership and releasing the old stories
Come hang as I share about navigating the endless "should do" mindset and unpack some of the things I've decided to let go of. I talk about my faith and some of the challenges I've been facing lately. I also share about how I got to be a manager and what I would have done differently
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Pedicures, money mindset, CT scans, and social media
Random thoughts after I worked as the CT tech for the week.
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Old habits, mindset work, the trauma that comes with addiction
We went deep. Johnny is here and we talked about why I am not "happy". We talked about the old habits and things that came from living through addiction.
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If it's REAL to you it's realistic.
Coming back with a new vibe. I need to talk things through and share as I go. Sometimes us trying to pick a topic ends up being a stressor we don't need. So yes, you will have both of us some episodes but it will be when we have something to say. As for me, I have a lot to say and I hope you'll...
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Take us back to Florida and vacation
We chat on our way to a date night . So much has happened since we recorded this but we are here for the hard and will record something soon xoxo Jess & Johnny
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Disney and vacations
We talk about Jess going to Disney alone, thoughts on disney and traveling.
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Going viral, vacation anxiety, and things that happen when Jess drinks tequila
We just had 28 minutes of the most random conversation. Shout out to our biggest fan Aunt Sue 💕
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Date nights, co sleeping, and sick kids
Random thoughts about date nights, co sleeping and sick kids.
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How to serve tacos, Super Bowl traditions, and the things you find out along the way.
Hi friends! Thanks for joining us. Today we talk about the silly differences you never knew existed like what kind of cheese goes on tacos. Superbowl snacks, side dishes, how to read a nutrition label and silly assumptions I've made in life.
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Post partum depression, anxiety, panic. Our story. How you can help yourself and your spouse.
You are never alone. Being a parent is hard, being a new parent no matter how many children you have is hard. We share our struggles and how we got through. At risk of being cancelled I said some harsh realities that no one likes to say outloud. We are always here if you need a friend.
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Being sick and riding the waves of bipolar
We talk about how Johnny handles being sick and how I ride the waves of bipolar disorder.
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Still trying to figure out what John wants from me and other peoples expectations
We talk about how Johnny still wont explain what I can do better, the version of me that never existed, other people's expectations of Johnny as a stay at home dad and lots of random things
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Checking in with your partner, anxiety when changing routines & kids that drop f bombs
Join us as we talk about how routines keep me less anxious, asking John if I could be a better partner this week, swear jars, all while our kids rollerblade in the house
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Traveling with kids, family naps, and core memories
We just got back from our cruise and we are sharing some of the highs and lows of traveling with family. Social media on vacation and basic family dynamics. We hope you enjoy
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Mile markers in relationships, role models, and how we know we are off.
We talk about the way we navigate back to our vision of our marriage. Looking to our parents as role models and examples of what we want and don't want. Meeting in the middle.
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The vacuum, pawn shops, & don't call the addict and addict
We talk about some funny not so funny times in our addiction years. We hit family dynamics around the addict. The vacuum that got pawned more times then it should have and some realizations about where we have been
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Fighting, challenging conversations with your partner, and navigating depression.
We talk about all the things here. We had a huge uncomfortable conversation and this was recorded right after. We then had crazy kiddos and had to pause and stop, we touched on social media highlight reels and the deep dark hole that is Jess' mind.
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Christianity in our marriage, role reversal, addiction, and mental health
We talk about role defining in marriages and why our relationship works even with our non traditional roles. We also hit addiction and mental health.
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We're back like we never left.
Mental breaks, parenting, marriage, post pandemic re-entry.
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Mental Health- a family disease
The week of the rona and how my mental health has affected my kids and husband
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“You’re so motivated”
Pretty much me working through what motivation actually looks like.
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Welcome to my first episode where I share my recent bipolar 2 diagnosis
In this episode I share who I am and how I got here! Let’s be besties.
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Frequently Asked Questions
How many episodes does She’s having an Ep have?
She’s having an Ep currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is She’s having an Ep about?
We are going to be talking about all the things with no filter. Come hang out where you may cry, definitely laugh, and for sure have a good time
How often does She’s having an Ep release new episodes?
She’s having an Ep has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to She’s having an Ep?
You can listen to She’s having an Ep on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts She’s having an Ep?
She’s having an Ep is created and hosted by Jessica Nunez.
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