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She’s Multifaceted
by She's Multifaceted Podcast
She’s Multifaceted Podcast is hosted by Sheora Harris, a 30-something with the capacity to intentionally inspire your thoughts to be provoked. Sheora is a multifaceted journalist with years of experience in youth development, media arts and education. Sheora is dedicated to positive communication and inspiration and driven by the obviousness of life as a journey to a finish line that does not always mirror our expectations yet she says, “we always get to where we’re going.”
Episodes
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Let's [JUST] Talk!
Lost Episode - March Edition of Instagram Live - Let's [just] Talk! with Brandi S. Turpin & Shesmultifaceted.
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#Talk2MeTuesday | 'Organic' w/ Sherry Bassfield Tyler
Join host Sheora for another inspiring installment of the 'Just A Woman' evolving series. Sherry Bassfield Tyler or Virginia joins in on an ORGANIC conversation about life lessons, morning rituals, self-awareness, and challenging ourselves to see ourselves.
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#Talk2MeTuesday | WISE DOME Pt. 2 w/ Pamela Wood aka The Word Economist
Join us for #Talk2METuesday Part 2 with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. PAMELA L. WOOD Philanthropy/Fundraising Professional Pamela Wood is a former New Yorker who is a 1990 graduate of Virginia Union University and currently...
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#Talk2MeTuesday | WISE DOME w/ Word Economist Pamela Wood
Join us for #Talk2METuesday with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. PAMELA L. WOOD Philanthropy/Fundraising Professional Pamela Wood is a former New Yorker who is a 1990 graduate of Virginia Union University and currently closing...
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#Talk2MeTuesday | 'Love Me More' featuring 'V'
Join your host Sheora and her guest 'V' of Stay Tuned Podcast as they add a #Talk2MeTuesday series - 'Just A Woman Evolving'. What does it mean to "Love. Me. More."? Enjoy this episode as they explore various topics concerning women, how they evolve, and the importance of embracingn and…
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#Talk2MeTuesday w/ Ola - Locs, Love & The Lord
Join us for #Talk2MeTuesday - a series cmmitted to open dialogue, featuring various topics - all centered around the current theme: "Just A Woman Evolving". Tonight's show features Ola, a loctitian, influencer and woman embracing the ever-evolving we live and thrive in. Here, we converse about...
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#Talk2MeTuesday w/ Coach B - Brand S. Turpin
Enter in! Enter in! Join Host Sheora for #Talk2MeTuesday with Brandi S. Turpin aka Coach B. This session is only Part 1 of 2 of the evening's IG Live and Podcast - 'Speak Volumes'. This conversation is sure to inspire you to turn up the volume on your life, liberty, and receive your promised joy....
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#Talk2MeTuesday | Carmen Davis of #MindYourOwnWomb
Join Host Sheora for #Talk2MeTuesday - Just A Woman Evolving Series with Carmen Davis, Founder of the #MindYourOwnWomb movement. Listen in as they talk all things womb - health, wellness, the journeying and minding YOUR OWN...and Hair & Beauty! Follow Carmen: @mindyourownwomb @hairbycarmend
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#Talk2MeTuesdays w/ Millicent Greene of Hannah's Haven
Join Host Sheora and guest Millicent Greene of Hannah's Haven, a non-profit organization supporting women. Lend them your ear as they discuss women's issues, the evolving woman, and the importance of spirituality within the TRIBE - this is a village mindset podcast full of nuggets of wisdom and...
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#Talk2MeTuesdays w/ Dr. Erin J. Richardson | Mental Health + Wisdom
Join Host Sheora and guest Dr. Erin J. Richardson as they share wisdom and the joys of evolving as women. You'll receive great insight on mental health and therapy from our "Resident Doctor" - No Stigmas Here! Only WHOLENESS!
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#Talk2MeTuesday w/ Brittney Caesar aka The Guyanese Ghanian
Join us as we discuss a variety of topics regarding the ever-evolving woman - #Talk2MeTuesdays with Host Sheora. Tonight's special guest is Brittney Caesar aka - The Guyanese Ghanian - Life Levels. After College Life. Entrepreneurship & More.
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S2 E10 | Motivate Me Monday | Labor Day Edition
A random Labor Day Jawn!
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S2 E9 | Motherhood & More w/ Michelle Carroll Foster
Join Host Sheora and guest Michelle Carroll Foster as they discuss Motherhood & More - more being the most random of randoms as random can get. These two, with a history as college colleagues, sorority sisters, and current supporters of one another's ever-evovling womahood share a conversation…
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Friday Night Random: A Conversation
Join Host Sheora and guests Danielle and Meredith for Friday Night Randoms - A conversation.
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#MondayMotivation: Sold Out, Making An Essential Difference and "Quiet People"
She's Back! Join She's Multifaceteds host Sheora for a random - Monday Motivation on various topics we hope will carry you through to the end and motivate you along your day.
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S2 E8 | Check-In: Mind, Body & Spirit
Check-in with Host Sheora for a casually candid speak-easy for the mind, body & spirit.
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Professionally Black: Sisterly Relations | COVID-19 Impact w/ Allison Gibbs & Dr. Alexis Carrington-Ford
Join your host, Sheora as she convereses with Allison Gibbs, LCSW, and Dr. Alexis Carrington-Ford, MD - about the impact of COVID-19 within their respective professions. Listen in as they give vital information, tools for coping, and share their personal stories and experiences as "essential...
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S2 E7 | Quarantine Edition w/ LaKeesha D.
Join us for the Quarantined Edition - which is only the beginning, apparently. We will be here all spring and summer. smh. Release Date: June 10th for Virgians - Stay Focused! On a more serious note, here at She's Multifaceted Podcast, we are continuing to uplift and encourage through prayer and...
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S2 E6 | 'Potpourri" featuring J. Montreal
Join Host Sheora as she welcomes a candid, yet brief and throught-provoking conversation with J. Montreal. Listen in as they discuss this week's hottest topic, the newest edition of the Corona Virus and its effects on our mind, body, and spirit - not to mention or social and economic awareness...
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S2 E5 | 'Chasin' Endorphins' with Brandi S. Turpin
Join Host Sheora as she chases the meaning behind Brandi S. Turpin's "Endorphin Chase" and the victory she has found in defeating the odds and birthing something new. Brandi S. Turpin, MSW @brandisturpin on all social media outlets brandisturpin.com
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S2 E4 Part 2 | "Storied Past" with Lisa Winn Bryan
Join our Host Sheora and this episode's Co-Host, Danielle McCray as they travel along the storied past of Lisa Winn Bryan. Listen in as they journey through celebrating wisdom and womanhood, gifts and talents, how to fulfill God's purpose, black female professionals, while sharing impromptu…
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S2 E4 Part 1 | 'Higher Callings' with Lisa Winn Bryan
What have you been called to do? Do you recognize when your gifts are "making room" for you? So much room that you need nothing from THAT room in return... "Our callings are higher than ourselves, given to us for a higher purpose from the highest Source." - Sheora Harris Join Host Sheora and this...
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S2 E3 | Part 2 | Leading or Leaving a Legacy + Matters of Faith w/ LaKeesha Davis
Join Host Sheora for Part 2's revealing segment on "building a lasting legacy", what it means to live a legacy-fulfilling life and the essence of "water walking faith" - featuring our guest LaKeesha Davis.
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S2 E3 | Know Your Limits + Cultural Current Events w/ LaKeesha Davis
Join Host Sheora as she shares the mic-line with LaKeesha Davis. Lend your ear to various topics of knowing your limits, Black Cancellations, Untimely Journalism, Legacy building and more.
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S2 E2 | Motivate Me Monday: It's Always Raining!
Join Host Sheora for today's episode of 'Motivate Me Monday' - When it rains - sometimes it sprinkles - sometimes it pours, but everybody can feel it. We are all impacted.
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S2 E1 | Fix Yo' Posture, Honey!
A complete #hearthealthcheck! How's your posture, honey? Host Sheora shares facets of her 20/20 Vision for a hearth healthy posture of seeing others the way God sees them.
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Coffee N' Conversation - Year in Review | 2019's Truths w/ Danielle McCray
It's a 2019 wrap up! Join Host Sheora as she shares not only the mic, but delicious coffee and conversation with childhood friend and truth-seeker, Danielle McCray. Listen in as they discuss lessoned learned, transparent thoughts and goals as one decade is nearing a close and another begins for...
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#MotivateMeMonday | 'Mental Health Matters' featuring Allison Gibbs, LCSW
Host Sheora shares the mic with Allison Gibbs, LCSW, to discuss matters of mental health and the importance of normalizing the awareness of mental illness within our communities. Tune in! The discussion doesn't just end there, these ladies discuss poverty, educaton, trauma and successful ways to...
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A Conversation | Black. Girl. Magic.
Join host Sheora as she teams up with two "magical" women, Deaundra and Latanya. Together, the discussion travels through professional and personal experiences that tell of the journey through owning every aspect of life and the magic that carries us every place we grow.
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BENCHED.
Join Host Sheora, featuring J. Montreal as they discuss the concept of being "BENCHED." This collaborative effort to join the perspective of being "benched" from an athletics and life point of view is guaranteed to provoke your thoughts.
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Motivate Me Monday | Message to the Leaper(s)
Join Host Sheora on a relatable talk which inspires the LEAPERS to LEAP. 2020 is a LEAP YEAR! We are all in the process of processing life. With our personal journeys at the top of a fulfilling list of curves and limited "access points", we were born for this! Because we were created to win as...
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Motivate Me Mondaynight | Fall Back, Wait, "No"vember & Sit Differently
Join our Host, Sheora as she gives random insight to the topics and details most interesting to her in this moment - Monday Night Motivation - for your good night!
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Motivate Me Mondaynight | Come Get This Work!
Join Sheora as she invites you to "Come Get This Work!" Life and personal growth is work. Once you're up for the challenge, you will also learn that you must maintain a level of expectancy that the work WILL and OFTEN - is working! Acknowledge the progress within the process and know the signs.…
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Motivate Me Monday | Still Fighting
Host Sheora talks while traveling about “Still Fighting” - being still and fighting or being progressively in the fight for change and growth and knowing where to pull for strength as a weapon. A day late yet timely.
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Randomonium | w/ Danielle McCray
Join Host Sheora and guest Danielle McCray as they discuss various topics of randomonium mixed with touches of intellect and comic relief. What are you focused on? What's the side hug? What are you grateful for? When will YOU...?
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'A Woman's Hood' | featuring The Iconic Pamela Wood
What is womanhood? What are the elements necessary to developing into the woman you have been called to be? What do we do when we fail? Succeed? How do we handle adversity and strive through the "ashes"? Join us as we discuss 'womanhood" and life with Pamela Wood, New Orleans' own - Icon of…
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Homecoming & Homegoing | featuring Pamela Wood and Brandi Turpin
Host Sheora welcomes her sorority sisters, Pamela Wood and Brandi Turpin for a celebratory, candid conversation about the acclaimed "Homecoming" and the connection to "Homegoing" - this HBCU-proud trio share the mic to spread wisdom from experience and introspection. Shout out to...
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Pushed to Grow Vol 1
Join Host Sheora as she candidly speaks to growth, change, remaining pliable, overcoming unexpected challenges with gratefulness towards the process.
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Mental Health Matters Part II | featuring Catava Burton
Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an intimate conversation encouraging an awareness…
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Mental Health Matters Part I | featuring Catava Burton
Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an intimate conversation encouraging an awareness…
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Motivate Me Monday | "I am a work in progress..."
Happy Motivate Me Monday! Join Sheora as she shares her perspective on being a "work in progress" and the process to growing and surviving within the process.
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"Fitly Framed" Fitness Friday w/ Lynnay of Total Wellness
Certified Fitness Instructor, Lynnay Lewis of Total Wellness LLC joins us to discuss wellness and the holistic journey to discovering the new you in mind, body and spirit. Host Sheora affectionately refers to Lynnay as her "Soror Trainer" as she and Lynnay beyond fitness and training together…
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"F-Word" Part II - F.E.A.R. | featuring J. Montreal
Host Sheora speaks candidly with J. Montreal about the causes and effects of fear from two sides of the same coin - something we all exprience daily - yet we have the choice to reach for strategies that will inspire us to address these paralyzing fears and reflect on and replicate our breakthroughs.
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Motivate Me Monday | "F-Word" - F.E.A.R.
She's Multifaceted's host Sheora presents another installment of Monday's special motivatonal moment - an opportunity to "motivate you and me" - Press play and get aquainted with the "F-Word" (covers ears). An inside look at F.E.A.R. and its paralyzing and propelling facets.
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"Rest Area" | Motivate Me Monday
Host Sheora introduces "Motivate Me Monday", a weekly inspirational segment to inspire and encourage by changing the way we view Mondays. The "Rest Area" is the space where we can fiind refreshing and relief, naturally and spiritually.
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A Reflection | Beauty & Colorism | Commentary and Conversation w/ Kebrah Jefferson
Host Sheora speaks candidly with Kebrah Jefferson while addressing beauty and colorism as a response to "Black Women OWN the Conversation" - BEAUTY
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Life After 30 | w/ Victoria Davis
Host Sheora speaks candidly with Victoria Davis about Life After 30 and the beauty of the journey to self-discovery
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Grace VS Hustle | w/ Brandi S. Turpin
Host Sheora speaks candidly with Brandi S. Turpin about Grace and Hustle. Brandi S. Turpin, MSW Life Coach and Change Agent Raleigh, NC Instagram: @brandisturpin Twitter: @thikandkurly Facebook: @brandisturpin www.brandisturpin.com
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Episode 1.5 - Life After Fifty w/ Linda Frey aka Mommy
Host Sheora speaks with "Mommy" about the joys of life after age 50. Linda Frey aka "Mommy" shares words of wisdom and gives listeners access to her perspective of life after age 50 and what inspires her to continue to enjoy life each day.
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ABOUT THIS SHOW
She’s Multifaceted Podcast is hosted by Sheora Harris, a 30-something with the capacity to intentionally inspire your thoughts to be provoked. Sheora is a multifaceted journalist with years of experience in youth development, media arts and education.
Sheora is dedicated to positive communication and inspiration and driven by the obviousness of life as a journey to a finish line that does not always mirror our expectations yet she says, “we always get to where we’re going.”
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She's Multifaceted Podcast
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