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SHIFT Happens Podcast

PODCAST · education

SHIFT Happens Podcast

Real Talk. Real Impact. A Tulsa, Oklahoma based podcast about the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. This podcast aims to empower listeners to advocate for their own health and for those they support, while also addressing critical issues like infant mortality and maternal mortality.

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  1. 40

    3.1: From Overwhelmed to Empowered

    In this episode, Corrina Jackson discusses the impact of anxiety and depression, emphasizing the importance of recognizing the signs and seeking help. She shares personal experiences and encourages listeners to prioritize self-care and seek support when needed.TakeawaysAnxiety and depression affect many people, including leaders and professionalsRecognizing the signs of anxiety and depression is important for seeking helpSeeking help for anxiety and depression is not a sign of weakness

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ABOUT THIS SHOW

Real Talk. Real Impact. A Tulsa, Oklahoma based podcast about the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. This podcast aims to empower listeners to advocate for their own health and for those they support, while also addressing critical issues like infant mortality and maternal mortality.

HOSTED BY

Corrina Jackson

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