Shift Inside

A brutally honest exploration you won’t hear anywhere else. Salvija, a scam, trauma, and abuse expert, pulls back the curtain on the deception, greed, and unethical practices plaguing this multi-billion dollar coaching world.If you've ever questioned the legitimacy behind the flashy success stories or felt uneasy about the promises made by some of this industry leaders, this is your wake-up call.In this episode, Salvija shares her unfiltered take on how many mentors and coaches prioritize profit over integrity, often perpetuating scams, fabricated success, and pyramid schemes. She breaks down the common red flags—like fake social media followings, glowing testimonials built on lies, and hidden debts—and invites you to question the stories you’ve been told.Salvija’s expertise in exposing scams offers practical advice on how to spot warning signs before risking your financial and emotional well-being. She reveals the insidious game of crafted appearances, manipulative marketing schemes, and the dangerous illusion of quick success that hooks desperate entrepreneurs and spiritual seekers alike.You’ll discover: how to recognize authentic practitioners versus those hiding behind fake success; why transparency and ethics are the true markers of integrity; and the importance of owning your truth amidst a sea of deception.Salvija discusses the damaging dependency created by unethical coaching, the critical importance of taking responsibility for your choices, and the devastating consequences of blindly trusting so-called industry leaders.This episode equips you with tools to safeguard yourself from scams—whether you’re investing in a program, hiring a coach, or simply seeking clarity on what genuine growth looks like.The whole point of this episode is to help you better see these warning signs, so you don't risk losing thousands, wasting time, and even damaging your mental health. We want to help you navigate this industry wisely, make confident decisions, and support authentic, responsible practitioners.If you’re tired of the smoke and mirrors and ready to see the truth for what it is, this episode is your starting point. Perfect for entrepreneurs, spiritual seekers, or anyone wanting clarity in a saturated industry, Salvija’s insights will shake your beliefs and inspire a deeper, more honest approach to healing and growth.Salvija Ricciuna is a scam, emotional trauma, and abuse analyst dedicated to exposing frauds and guiding clients out of toxic relationships and industry traps. Her no-nonsense approach cuts through the glam and exposes the dark underbelly of the spiritual business world. You can find her on Instagram: @salvijareiciune https://www.instagram.com/salvijareiciune?igsh=MTR6NnN2a2xrc3Y0OA==A raw and provocative conversation that might ruffle some feathers... but that's the whole point. Again, take what resonates, and leave what doesn't. But make sure you question your beliefs, and don't just stay in your comforting status quo. ;)And of course, not all leaders are scam artists. There are amazing, brilliant and super inspiring leaders out there who revolutionize the industry. And we're grateful for them paving the way!Enjoy the ride!

We went far with Sami on this one. Like, really far.It started gently. The seasons of life, rest, the whole idea that we don't always have to be in go-go-go mode... and then we shifted.We started talking about the box.You know the one. That little box we file ourselves into without even noticing. The one that decides for us who we are, what we're allowed to do, what we're even allowed to want. We turned it over and looked at it from every angle: the box as belief, as resistance, as a way of keeping the world at arm's length.And slowly, over the course of the conversation... we dissolved it.We talked about surrender (the real kind, not the Instagram-quote kind), that deeper intelligence that takes over the second you stop trying to control everything. About what it actually feels like to live in the present instead of chasing the next outcome. The journey over the destination (yeah yeah, we hear it everywhere, but here you'll FEEL it in your bones).And we landed on relationships. The art of really listening. Of holding space for someone without trying to fix them. Of accepting that the person in front of you might be living a completely different reality than yours... and that that's ok.So yeah. It's one of those episodes where you go looking for one thing and come back with something else entirely. One of those conversations that gently puts you back in the right place (the good kind).Get cosy, grab your tea (or go for your walk), and let it carry you.Enjoy the ride! (This one is a proper one, seatbelt fastened please)Takeaways:Seasons of lifeRest and relaxation Surrendering to the present momentAccepting different realitiesThe art of listening and holding spaceMain parts:00:00 Weclome for a Second Round05:17 The Illusion of the Box10:24 Breaking Free from Societal Boxes16:36 The Journey vs. the Outcome23:02 Questioning Societal Norms28:45 Beliefs34:43 Resistance 47:38 The Art of Surrender

In this deeply human and unfiltered conversation, I sit down with Trang to explore what it really takes to break free from fear, conditioning, and the need to fit in. From growing up with a visible physical difference to reclaiming her space as the main character of her life, Trang shares her raw journey of self-acceptance, vulnerability, and healing.Together, we go beyond surface-level “fixes” and dive into the real work beneath any healing modality—the kind that brings you back to your essence, dismantles inner walls, and helps you live in full presence. This episode is an invitation to embrace your uniqueness, surrender to life, and discover the freedom and power that come when you stop hiding and start being.You can connect with Trang on Instagram: @trangslifeAnd with me here: @indigoflow_withlifeEnjoy the ride! Hosted on Acast. See acast.com/privacy for more information.

You can read the books, journal, repeat affirmations… but until you’re honest with what’s happening inside you — healing stays on the surface.In this real, raw, and beautifully imperfect conversation, I’m joined by the radiant Sami for a deep exploration of subconscious rewiring, healing, motherhood, and stepping fully into your power.We don’t just talk about doing the inner work — we do it.Right there in the moment. (Quite literally, as you'll hear)Because life never goes perfectly — and that’s exactly where the magic happens.And guess what? Life handed us a real-time test right in the episode — and proof of concept, what we're sharing works!Sami shares vulnerably what's coming up for her as distractions occur during the recording: the self-judgment, the thoughts, the discomfort — look how she uses that moment as a doorway into deeper truth, self-love, and inner peace.This episode is a masterclass in acceptance, awareness, and becoming unbothered by the chaos around you.If you're ready to stop chasing perfection and start living from your truth — tune in. This one's deep, and it hits home.Enjoy the ride! 🤪You can find us on Instagram:@goodenoughmatrescence @indigoflow_withlife  Hosted on Acast. See acast.com/privacy for more information.

You know you’re meant for more ease, more flow, more freedom — but something still feels stuck.In this soul-nourishing episode, I’m joined by Katie, a soul-led leadership & legacy coach, for a real, grounded, heart-opening conversation about wholeness — not just the idea of it, but what it truly means to live it.We talk resistance. We talk self-mastery. We talk about how to stop circling the same thoughts and actually start embodying the shifts that move you forward.Because if you’re wondering why things aren’t quite clicking yet…It’s probably not because you’re missing a tool — but because you’re disconnected from the truth inside of you.The self-love, self-acceptance. Your value.This conversation is a homecoming.One that’ll remind you that healing, growth, and alignment aren’t as complex as they’ve been made to seem.They’re actually simple.They’re intimate.They’re in you.Grab a cup of tea. Get cozy.And open your heart. You’re about to experience subtle yet powerful shifts that'll remind you of your true essence.You can connect with Katie here: @katierogerscoachingAnd with me there: @indigoflow_withlifeLet us know how this episode lands for you ✨Enjoy the ride! Hosted on Acast. See acast.com/privacy for more information.

This one’s for every woman who’s ever felt like her voice doesn’t quite land the way it should.Maybe you’ve been talking a lot, but it still feels like something’s off. Or maybe you hold back, censor yourself, or get stuck in your head when you want to speak your truth.In this episode, I sit down with Alyssa, founder of Voice of Her. She guides ambitious women, leaders, and creatives to quantum jump using the power of their voices. There's a reason why your voice is your main manifestation center. The gate through which you express and attract your desires. Gates open? Easy flow. Closed? Well, come sit with us.She unpacks the 5 root blocks that keep women muted — in business, relationships, and self-expression — and how to heal them to unlock your next level of success.From trauma held in the throat to the subtle ways we dim ourselves by talking too much, too fast (yep, that too), Alyssa drops truth after truth in this powerful, heart-opening conversation.It’s not just about speaking & sounds.It’s about expression, manifestation, and power.It’s about your voice being the bridge between who you are and the life you know you’re meant to live.Alyssa breaks it down in the most beautiful way. It’s not just theory — it’s packed with incredible practical wisdom you can walk away with and start implementing in your life right after. We also talk about the subtle ways we disconnect from our power and how to gently (and powerfully) come back home to ourselves. There’s gold in this one. Off I go listening to it again, so good!Listen with your body.Let your voice rise.And enjoy the ride!--- That's how you connect with this voice queen: @iamalymartyn And with me: @indigoflow_withlifeLet us know your experience, we'd be more than happy to connect with you! Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt like healing is hard work, life is a struggle, and joy is something you have to earn — this episode is your permission slip to stop.In this deep, crazy and raw transmission, I cut through the noise and superficial “healing hacks” of the coaching world to get back to what really matters.You’ll see that: - reaching the frequency of synchronicity & aligning with it- releasing the pressure and over-efforting that block your miracles- connecting to your inner voice to co-create with life It all comes down to the same essential principles. ✨ I'm talking radical honesty with yourself— and how it opens the door to true freedom✨ The paradox of being human: raw, whole, messy, and divine—and how it holds the key to your most incredible inner state✨ The balance between Yin and Yang—and how this philosophy helps you break the ultimate barrier to surrenderAnd so much more!Get ready for some brain flips, soul reminders, and a gentle nudge back to your truth.It’s time to stop fighting life… and start flowing with it.Ready? Let's dive in! Enjoy the ride 🪐 Hosted on Acast. See acast.com/privacy for more information.

Is your money flow feeling... stuck?You're not alone — and today's episode might just change everything.I'm joined by the incredible Alli, a money coach who specializes in helping soul-led business owners identify and clear their money blocks. And of course, welcome wealth and abundance into their lives.She shares the 8 most common subconscious patterns that choke financial abundance, whether you're an entrepreneur or not — and trust me, you’ll probably recognize more than you think (I had 7 out of 8 myself 😅).If you’ve ever wondered why, no matter how hard you work, money feels like a struggle... this conversation is the missing piece you’ve been looking for.Come find out which blocks might be hiding in plain sight — and how you can finally open the floodgates to the wealth and freedom you know are meant for you. 💸🪄Here's how you can connect with us on Instagram:@allistubbings@indigoflow_withlifeEnjoy the ride!Disclaimer: I had a runny nose, sorry in advance for the "sniff sniff" along the way 🤧😘 Hosted on Acast. See acast.com/privacy for more information.

From bullied and silenced… to bold, confident, and unapologetically visible. 💃🎤In this inspiring and joy-filled conversation, I’m joined by the radiant Terri, a fellow entrepreneur whose journey mirrors mine in many ways. We both grew up shy, quiet, and afraid to take space — and now we’re speaking our truths, leading our businesses, and showing up powerfully in the spotlight.In this episode, we dive deep into the subconscious roots of low confidence, the limiting beliefs that keep us playing small, and how we each rewired our inner world to radically shift the way we show up in life and business.This one’s for anyone who’s ever felt unseen — and is ready to rise into their voice, visibility, and unshakable self-worth.We let you enjoy the ride! 🪄⚡Let us know how it lands for you. You can find us on Instagram: @ladyentrepreneursociety @indigoflow_withlife Hosted on Acast. See acast.com/privacy for more information.

With so many healing tools, modalities, and methods out there, it’s easy to get lost in the noise and forget the most powerful truth: YOU are your own greatest healer.In this episode, I break down the simplest, purest way to tap into your healing power—bypassing the distractions and reconnecting to what truly matters. Whether it’s emotional wounds, trauma, nervous system rewiring, or even physical healing*, the key is within you. And when you harness it, you don’t just heal—you shift into higher alignment, unlock miracles, and accelerate your manifestation journey.This isn’t just another healing episode. This is your invitation to step into your highest timeline, reclaim your healing authority, and activate the limitless potential within you.And just as I said in the episode, instant healing doesn't mean you've healed straight away. You accelerate the process and make the impossible become possible in a way shorter period. Still, miracles can take time to unfold, especially when it comes to a huge physical injury for example. You'll better understand what I mean when you listen to the episode :)Are you ready to fly high and connect back to your deepest and most potent source of healing power? Let's jump in.Enjoy the ride!*Please, use your own discernment here and know when you need to consult doctors. This is a supporting practice, but it's not a replacement for any medical advice. Take care of yourself at all levels dear. You're the one in charge of your health. Hosted on Acast. See acast.com/privacy for more information.

What if losing everything was the gateway to your greatest expansion?In this deeply moving and raw conversation, I sit down with Yerlin to dive into the death and rebirth cycles we all experience—especially on the path of deep personal and spiritual growth. Yerlin doesn’t just talk about transformation; she’s lived it. After a terrible accident, she lost it all—her health, her home, her relationship, her money—everything. But instead of staying in the ashes, she rebuilt from the ground up, not just surviving but thriving. Today, she runs a multi-million dollar business, transforming lives worldwide. She guides people on their health, wealth, joy, freedom!This episode will shake you, inspire you, and leave you feeling like anything is possible. If you’re in the middle of a storm, wondering how to rise again, this is the message you need to hear.🔥 Tune in now and feel the shift happening. From chaos to your next level, lead yourself on a transformative reframe of the Death & Rebirth cycle!You can connect with Yerlin on Instagram: @yerlinramireztAnd with me on Instagram as well: @indigoflow_withlife Enjoy the ride! Hosted on Acast. See acast.com/privacy for more information.

You’re building your dream, putting in the work, pouring your soul into your mission… but what happens when you run out of fuel?Too many entrepreneurs push themselves to the brink, chasing success while sacrificing their own energy, health, and well-being. The truth? You're not going to hold very long. It’s the fastest way to crash and burn, taking your vision down with you.In this episode, I sit down with Genevieve, a powerhouse entrepreneur, to break down the real game-changer: energy management. We’re diving into:⚡ How to sustain your energy so you can play the long game🧘‍♂️ The mind-body connection and why your health fuels your success🚀 Practical shifts to avoid burnout and stay in peak performanceBecause being an entrepreneur isn’t just about doing business—it’s about thriving at all levels of your life. Tune in and learn how to keep your fire burning without burning out. 🔥🎧Meet us and keep the conversation running on Instagram: Genevieve: @flow_with_genevieveMarine: @indigoflow_withlife Enjoy the ride! Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why manifestation works so much better for some and not others? Have you tried manifesting things... but haven't seen results (yet), like manifestation just isn’t working for you? No matter how much you visualize, journal, or affirm, your desires seem out of reach?The truth is, manifestation isn’t just about thinking positive thoughts—it’s about alignment. Mind, body, and soul must move as one. When your desire is clear, and your entire being is aligned, reality has no choice but to bend in your favor.In this episode, I’m breaking down:✨ The real reason manifestation hasn’t worked for you (yet)✨ How to bring mind, body, and soul into full alignment✨ Simple yet powerful steps to step into your manifestation powerNo more doubting. No more frustration. Just clear, aligned action that turns dreams into reality.Are you ready to master the art of manifestation? Let’s dive in. 🎧✨If you want to dive deeper into your manifestation mastery, we can work together. Contact me on Instagram: @indigoflow_withlife. I have 1:1 spots open 🤩 Hosted on Acast. See acast.com/privacy for more information.

What if the real secret to living your dreams wasn’t about chasing them—but letting them go? Or better said: mastering the art of surrender.We often talk about embodiment, feeling our feelings, and transmuting them to access our essence, to become our higher self. But here’s the truth: It’s not about doing it once—it’s about making it who you are.In this episode, I’m taking you deeper into the real work—the daily practice of embodying your higher self until it becomes second nature. This isn’t about momentary alignment; it’s about sustaining the inner state and the energy of your next-level self so it manifests in the material world.I'm going to share the key to true embodiment, the subtleties of staying in your power long-term, and how to integrate this practice into your daily life—so it doesn't take you extra time. This is where transformation happens. This is how you make your dreams a reality. This is how manifestation truly works. Ready for the insights? Sweet, we're getting high today.Enjoy the ride!  If you feel like deepening your practice, I hosted a Live Portal where I'm taking you exactly through this process. Leave a note and a review on this episode, share it in your community or with friends, and then contact me on Instagram (@indigoflow_withlife) to get access to it. Hosted on Acast. See acast.com/privacy for more information.

What if today was the day you broke free from the illusionary "who the heck am I" impossible quest? What if the hardest part of being your true self & living your best life isn’t the work itself, but the decision to do it?We often think the challenge lies in the tools and practices we use to access our highest self. But the real work begins when we decide to lean into the resistance and embrace the journey.In this raw and vulnerable episode, I share powerful breakthroughs around identity, life, and God (Universe, Source...) that have shifted my perspective—and might just shift yours too. This episode opens a space for you to let go of the pressure to have it all figured out—your purpose, your mission, your identity. Life isn’t about a perfect plan; it’s about movement, evolution, and embracing the unknown. When you stop striving for a fixed destination, you open up to life and to yourself. You start living for real and in alignment with who you're truly designed to be.Join me as we dive into a liberating conversation that challenges the mind but frees the soul. Ready to break free from the identity paradox? Let’s do it! I'd love to have your feedback. Please, leave a note and review, and share around you. That means the world to me and helps me spread this important message. Alright, enjoy this crazy ride! Hosted on Acast. See acast.com/privacy for more information.

The first episode of 2025... Happy New Year my love!! I'm so grateful you're listening to Shift Inside. I'm wishing you the best of the best year you can possibly have, and I'm praying that your soul's deepest desires are coming true this year. 🌟And what a way to start 2025!In this episode, we’re diving deep into the art of manifestation, uncovering the three fundamental components that make it work: clear vision, elevated emotions, and surrender. But this isn’t your typical manifestation talk. We’re going beyond the surface, exploring the subtleties of energetics and the transformative power of emotional transmutation.I’ll share a deeply personal story of how an unexpected street attack became a pivotal moment in understanding emotional alchemy. You’ll learn how to hold your vision over the long haul and consistently bring yourself back into the manifestation energy, even when life throws you off course. This is the real game-changer—manifestation isn’t a one-time event; it’s a committed, ongoing process.Plus, I’m inviting you to step into the next level of your journey by joining my 3-day Portal: Ignite Your Fire. This immersive experience is designed to ignite your inner power and align you with your highest potential... in the long run. Tune in to discover how to elevate your manifestation practice and live in the energy that will make your wildest dreams come true.It's happening on the 15th, 16th & 17th of January at 5 pm CET time. Here is the link to join: https://indigoflow-coaching.com/ignite-your-fire-subscriptionAnd that means the world to me when you comment, rate, and share this episode with friends: let's spread the light together!Alright, enjoy the ride, my dear!Hosted on Acast. See acast.com/privacy for more information.

Are you ready to take decisive, aligned action and finally make your dreams happen?In this episode, I reveal the missing piece of manifestation that most people overlook: embodied decisions. As visionaries and purpose-driven leaders, we often hear about the power of action, but not enough about the step that comes first—the moment you fully commit, not just in your mind, but in your entire being. The decision. This is when you truly get involved. This is what makes the action easier to follow. No, you don't need the “perfect” vision board. Manifestation isn’t about picture-perfect clarity—it’s about the energy behind your choices. The more embodied your decisions, the more unstoppable you become.I’ll share some insights that will shift your perspectives on motivation and success. Approaching success in a way that feels more playful and enjoyable. I'll guide you through a powerful practice to feel what a true YES or NO is in your body. This is your key to making decisions with clarity, alignment, and purpose—and turning your boldest visions into reality.Ready? Enjoy the ride!And come share your experience on Instagram: @indigoflow_withlifeThat's also where you contact me to sign up for my upcoming Live Portal on the 19th of December: "Rooted in your intuition, bold & decisive"! Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt follow-up to my solo episode on spiritual growth, I’m joined by a dear friend and fellow healer to explore her personal spiritual journey. Together, we uncover the challenges, breakthroughs, and wisdom we’ve both gained along the way.This deep and potent conversation is packed with insights to help ease your spiritual path, avoid common pitfalls, and embrace your growth with grace and understanding.We hope this episode guides and inspires you as you navigate your own transformative journey.Enjoy the ride!You can connect with us on Instagram:Marine: @indigoflow_withlifeJuliette: @iamjuliettelaeuffer Hosted on Acast. See acast.com/privacy for more information.

What if your spiritual path made you feel fully alive and free? In this episode, I uncover the 5 common traps many people fall into during their personal development and spiritual journey. I'm sharing my own story of trials and errors, what made me feel so stuck, drained, and unfulfilled. I reveal how I moved from rigid and draining practices to discovering a balanced, harmonious spirituality that feels deeply alive and true to who I am. You’ll learn how to recognize these pitfalls, avoid them, and carve out a path that genuinely lights you up. If you’ve ever felt like something was missing or wondered why you’re not thriving, this episode offers the clarity and guidance I wish I’d had earlier. It's time to embrace a spirituality that lets you fully experience the juice and flow of life! That's as unique as you are and that makes you feel so deeply alive! Enjoy the ride, today's episode might shake your reality ;)And I would love for you to come tell me in the comments or on Instagram (@indigoflow_withlife) if you've experienced any of these traps and what you learned from that! Hosted on Acast. See acast.com/privacy for more information.

What if the world’s biggest problems—conflict, tension, even war—stemmed from one simple truth? That we haven’t fully accepted ourselves or others for who we are.In this episode, I take you on a deep dive into what I believe is the heart of creating a more peaceful, harmonious world. It starts with listening to what’s really happening inside of you: being honest with yourself, accepting every part of who you are, and daring to express your truth without shame. But there’s more to it. True peace comes when we extend that same respect to others, honoring their differences, beliefs, and choices—even when they don’t align with our own. I know, that's the hard part. Accepting that others may not see reality the same way we do... and be fine with that. Not trying to push our convictions on them thinking we're right, they're wrong. I explain the real matter underneath our tendency to persuade people.I also share my perspective on movements like feminism, LGBT rights, body positivity, and religions—highlighting how these often tackle symptoms rather than addressing the root issue: self-acceptance and mutual respect. Imagine a world where everyone could show up authentically and be embraced for who they are. That’s the vision I explore here.By the end of this episode, you’ll see how celebrating diversity and welcoming the full spectrum of our human experience is not just a dream but a practice we can start today. Tune in, and let’s explore how you can play your part in making this vision a reality.Looking forward to hearing your opinions (with love and respect) on Instagram: @indigoflow_withlifeEnjoy! Hosted on Acast. See acast.com/privacy for more information.

What if the version of you living your dream life is closer than you think? In this episode, we’re diving into the energetics of manifestation and the law of attraction, exploring how to align with your higher self—the part of you that already vibrates at the frequency of ‘more.’ You probably know that to become a match to more, you must first embody this frequency. Become the person who already has it, before it happens in the material world. Okay, good. But how do you do that concretely? This is what I'm going to show you in this episode. You’ll learn how to collapse time, quantum leap into expansive realities, and truly feel the shift. Plus, in the end, I'll take you on a guided exploration to locate and embody your higher self today.If you want to flirt even closer with your higher self, you can join my upcoming Masterclass (28th of November at 4 pm CET time) where we'll dive deeper into the topic so you become rooted in your higher self. I'm also offering 1 on 1 breakthrough sessions to help you overcome what's personally blocking you from stepping into your higher self now.Contact me directly on Instagram: @indigoflow_withlife Ready for the shift? Let's do it! Hosted on Acast. See acast.com/privacy for more information.

We have a very special episode today! I'm sharing THE most essential tool to help you navigate life with peace & calm, no matter what. This is the tool that's gonna help you make it through challenging hard times and get back on track faster if you fall off the wagon.This is gold. I even had the craziest experience at the end with breakthroughs I never had before. Sharing freshly and directly with you as they get downloaded in my system.In this episode, I'm sharing practical tips on how exactly you can transmute your feelings and reach back to your core essence: joy, love, light.So many people talk about it, but very few tell you EXACTLY how to do it. Especially when real life gets back at you and throws you off the ground. You'll see, it'll make sense. I'm translating my years of meditation & contemplation experiences into a practical "process" you can apply to your life.And you'll see, it'll become your second nature the more you practice.Huge icing on the cake: you'll receive Theta Healing downloads to anchor them and make the "I'm staying chill & grounded even when life shakes me" attitude your default mode. So you don't have to effort yourself crazy into doing it: you're already it. This becomes your new identity.Are you ready to be swiped away into a new way of being? Cool, I'm so excited for you to transform and blossom!!Enjoy the ride!By the way, I'm holding a free Masterclass exactly on that topic to help you anchor it even deeper in your system, get more downloads personally tied to you, and get some practice in. Happening Thursday 14th of November at 4 pm CET time. Come sign up in my DMs on Instagram: @indigoflow_withlife. You're listening past that date? Still, come ask me, I might organize a new one then ;)See you there! Hosted on Acast. See acast.com/privacy for more information.

Who are you? Depending on the perspective, you can have many different answers: the daughter, the friend, the boyfriend, the mom, the mentor... But at the core, who are you truly? One of the hardest questions to answer right?This is when things get challenging... and mindblowing. Because our mind can't grab who we truly are. It goes beyond what we can imagine. I believe we are nothing and everything simultaneously: no one, and anyone. That's what I call the Paradox of Identity. Both statements are true. And I'm going to show you why.In this episode, we're going far. Be ready to get high and explore more elevated perspectives on your identity. An episode that will also make you more relaxed about living your life. Understanding who you are for real will take so much pressure off your shoulders. Fasten your seatbelt and enjoy the ride! Hosted on Acast. See acast.com/privacy for more information.

This episode is getting a bit more personal. I'm sharing my story telling you how I went from being a super shy kid to now being a businesswoman having a podcast and expressing myself on social media with ease and enjoyment. I can tell you, I went a long way... If you'd told this to my younger self, she would never believe that. I was the student getting tomato red answering a question in class. The person walking in the street looking down at their feet. Asking my way to a stranger would be my big challenge of the day, putting me in survival mode.And now I'm enjoying doing face cam content on social media and expressing myself on my podcast. I feel so relaxed and happy about it. It's crazy when you see how I started. In this episode, I'm sharing with you the 3 major steps I applied to get me from where I was to where I am today: confident, assured, and loving myself. Genuinely. I know I'm just a tiny percent of what I'm truly capable of being. My mission is to unlock my fullest & rawest expression and to help you do the same. This is so thrilling. It used to be overwhelming to see all the work left to do. But with these solid foundations, it feels even more exciting!!By the end of it, I'm gonna present you with one of the most freeing "exercises" you can come across in your healing journey. You're going to love it... or face a lot of resistance. Good, it means you need it even more heheWe're going to travel back in time. Take a sit, or a walk, and enjoy the ride! Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why you repeat the same mistakes even though you did all the introspection and healing work? One clue: your subconscious mind! It's all rooted in there. If you want to change your life faster, smoother and more efficiently, you need to explore your subconscious world.We're traveling far in this episode! Welcome to the subconscious area. The place where your reality is created. Everything you believe in conditions your life. If you believe you're meant to succeed, you will. If you believe life is horrible, life is horrible. You're only worthy of toxic relationships? Only toxic partners come your way. You deserve to be loved and accepted for who you are? Guess what, that's what's going to happen. Etc etc etc.Sometimes, we even hold contradictory beliefs such as: "Only by working the hard way I'm going to succeed" & "I'm unworthy of success"... which leads to working hard... for almost nothing and wondering why you're not already thriving and stuck in the same loop over and over again.Yes this doesn't make any sense for our rational mind. And yet, this is exactly what's going on beneath the surface. With different parts of us sometimes fighting over certain topics which torns you apart.It's like trying to start a car but the hand brake is still on... Your rational mind tries everything it can to start the car... but your subconscious holds firmly onto the hand brake: no way we're going there!When you recognize your beliefs and shift them, you become a master at shaping your life how you want. At the end of the episode, I'm sharing such an amazing tool for you to spot your limiting beliefs.And then it's about digging to understand why your subconscious believes it needs to protect you, understanding the lessons, and rewiring the subconscious beliefs into higher serving ones. Which we can do together if you need a guide to explore your inner world. Alone, it can be a bit challenging & impressive at first. Contact me on Instagram: @indigoflow_withlifeI'm so excited for you to use the tool and start recognizing your beliefs. Come share them in the comments or DM me if you dare ;) Enjoy the ride! Hosted on Acast. See acast.com/privacy for more information.

Whether you like it or not, life doesn't always go as planned. Sometimes, it even throws things at us we would rather not have. But, well, that's part of living life. That's part of the game. And there is a way to embrace life to stay chill and at peace with yourself, no matter what. Even when you're facing a bad situation, like having such low finances that you don't even know how to pay your rent next month. Having a business not running smoothly yet so you're even wondering if going back to a 9 to 5 wouldn't be the solution. Having committed to doing something and not keeping up with your promises, which makes you feel bad and ashamed. Or being super engaged in reaching your dreams, but the outcomes are not meeting your expectations (yet), so you feel frustrated and disappointed. Whatever it is that you're currently experiencing, it feels like a dark cloud is right on top of you and you can't see the blue sky and the sun shining. Well, even facing uncertainty and adversity, you can still tap into peace and be relaxed living your life. Access the blue sky, the joy, the love, while still being in that situation. How? One mindset shift and a change of perspectives. Are you ready to be serene no matter what and remove the pressure you put on your shoulders? Enjoy the ride and feel the weight lifting off!A visualization practice and subconscious downloads await you at the end to propel you into your new identity! Hosted on Acast. See acast.com/privacy for more information.

I'm amazed by that episode. It's wild. It's intense. It's raw. I'm channeling straight from the source. I even got new insights and downloads while recording! The main topic is about being present & letting go of the mind so you can access your dreams and live in true joy. Many other things came through to support you on that path of the least resistance. The path of surrender. Where you let go and enter the flow. How do we accept reality as it is when it feels impossible to do so? How do we keep ourselves from creating joyful memories because of our minds? How do we process and transmute failures into growth without being affected by them? An inspiring episode that could be (and probably will) be the base of many others. It's a full transmission, a proper masterclass on living in the flow! It's very dense and filled with golden nuggets. Take your time to listen, digest, and integrate. Notebooks are welcome: I covered so much! And I'm happy to share all of it with you. Even more when you share it with your people hehe! I'm looking forward to your feedback.Take a big breath in, and out. Find your center, and enjoy the ride! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I speak about how to transcend procrastination and perfectionism smoothly. Because the truth is that you don't have to fight against yourself or push yourself super hard to get into action. You'll find out that stepping into your best life can be pretty flowy. Once you understand the principles, you'll see how life changes and feels different.And you'll also discover why procrastination and perfectionism can turn in some of your best advisors. Yup, you read me right. It's not all black or white in here. They have pretty important messages to communicate with us. But we also have to be careful not to fall into the trap. Enough teasing, I let you enjoy the show! You're more than welcome to share your insights in the comments or on Instagram and tag me along @indigoflow_withlife. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of Shift Inside! And what a way to start! Have you ever wondered how successful people make these empowered decisions and take bold moves? Well, I was wondering too, and came across many different approaches... until I found the key. It works so well for me and I'll show you in the episode how I used this technique, or better said "art", to go to a life-transformational event in the US (while I was in France)... 8 days before the event would start! I never thought I'd be able to make such a huge decision in such a flowy way. But I did it! And so can you. Honestly, everyone can once they shift to this approach.So in this episode, you'll discover the 3 steps to get you from being completely stuck and indecisive to taking bold actions. It's easier than it looks, and you'll learn the secret of how to make it smoothly.Enjoy the show! Hosted on Acast. See acast.com/privacy for more information.