PODCAST · science
Short Wave
by NPR
New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Short Wave.
Episodes
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The terrifying physics of prehistoric sea monsters
While dinosaurs roamed the earth, giant monsters roamed the sea. Mosasaurs were like the deadly T-rexes of the ocean: They grew up to the size of a bus and chased down their smaller prey. A recent study in the journal Current Biology details just how exactly they might have done that. And the...
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What's at stake if we can't regrow our forests
In 2022, parachutist Luigi Cani dropped 100 million seeds over the Amazon rainforest while skydiving. He did it to raise awareness about deforestation and help regrow the forest. But there has been little scientific follow up to see whether it worked. So, today, we talk to restoration ecologist...
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What Flock cameras really see – and how
Police departments across the U.S. are installing Flock cameras, saying the surveillance devices help deter theft and solve crimes, like helping find stolen property and missing people. But as the technology and its use by federal agencies expands, a handful of people have taken matters into…
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The sound of fear: Why so many animals scream
It's Halloween season — and what better way to celebrate October 13th than to explore the haunting sound of fear? That's exactly what we do in this episode, where host Regina G. Barber and NPR science correspondent Nate Rott dive into the science behind the sound of fear. Along the way, they find...
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One of the toughest parts of ADHD is left out of the diagnosis
ADHD diagnoses are on the rise in the United States, but what if professionals are missing a key part of the disorder? In the 1970s, some clinicians recognized a lot of their ADHD patients had trouble with emotional regulation. But because it was easier to measure behavior rather than emotions…
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What's missing from the lethal injection conversation
You might have seen the news that Christa Pike, a convicted murderer in Tennessee, did not die from the injections given to her as part of her death penalty sentence last week. After her failed execution, she was hospitalized, where she continues to receive critical medical care, according to her...
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Science-backed guidance for healthy screen time
We’re all aware – and wary – of doomscrolling. Lots of screen time can be bad for us. But what if that’s not always the case? We spoke with the author of a study that found a positive relationship between screen time and brain development in young people. This episode, we sort through what to...
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The genetic secret helping bats survive a deadly epidemic
We’re easing you into Halloween season with an episode about bats. There’s a silent serial killer decimating little brown bats as they hibernate. White nose syndrome has driven populations across the U.S. to almost the brink of extinction over the last decade. But recently, conservation biologist...
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Eating alone may be secretly spiking your blood sugar
Being more social has a ton of benefits: lower stress, decreased inflammation – even living a longer life! Recently, some scientists have added lowering your blood sugar to the list. To figure it out, researchers had people break bread both in duos and alone. And they think the results could tell...
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How much of Earth's life is still undiscovered?
If you, like us, clicked on the cute cat photos posted everywhere recently, announcing the discovery of the first new cat species in more than a century, you might have wondered how rare it is to find a new species. Turns out, it’s not! We live in an era of “unprecedented” discovery, says John...
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What social media gets wrong about inflammation
Inflammation is all over our feeds. Influencers claim it’s the reason you're bloated or fatigued, the source of digestive problems and the cause of more serious illnesses like Alzheimer's or cardiovascular disease. But how much of that is scientifically backed, and how viable are the solutions…
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A fall mystery: why do only certain leaves turn red?
Leaves turn yellow in the fall because Chlorophyll breaks down, revealing the yellow pigment that was there all along. But why red? Red is a different story altogether. Leaves have to make a new pigment to turn red. Why would a dying leaf go an extra mile to do that? Scientists don’t really know....
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'Super' El Niño is coming. What should you expect?
The world is bracing for the worst effects of a Super El Niño. Or a Godzilla El Niño. But what does that really even mean? For millennia El Niño has shaped weather across the globe, fueling flooding in parts of the U.S., droughts and wildfires in Australia and Indonesia, and disrupting fisheries...
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Vaccinated or not, we’re on the brink of a measles epidemic
Measles is making a comeback. Ongoing outbreaks in Pennsylvania, South Carolina, Texas, and Utah have documented hundreds of cases, mostly among unvaccinated people. And while local and federal politicians debate the definitions and impact of those measles-associated deaths, health experts worry...
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The science of self-worth (and how to boost yours)
Your self-worth today can be affected by your memories. But you have power over those memories – when you re-experience them. By doing that, you can reshape your self-esteem for the better and change your perspective. That idea and the broader science of self-worth are at the heart of Marisa...
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Why we should all be 'bookmaxxing'
Remember your mom, dad and teachers telling you to read because it’s good for you? Well, a compilation of the latest research shows they were right. “Reading is one of the simplest and most accessible activities for actually supporting cognitive performance, brain health, mental health, but also...
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The latest on AI panic — and whether it's justified
AI is in the news again – for its potential to end civilization. A researcher at Anthropic resigned very publicly last week, citing concerns about the accelerating capabilities of AI and what he called “irresponsible” behavior from major AI companies Anthropic and OpenAI. Following his…
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When batteries get a facelift, so does renewable energy
For years, renewable energy companies have faced a problem: How to store the mass amounts of energy they produce for later use. Batteries may be just the solution. In California, there's now enough grid-scale battery storage to power millions of homes for a few hours. Battery power is often the...
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Why you'll probably be misdiagnosed in your lifetime
Nearly every person will experience at least one diagnostic error in their lifetime. That means either a delayed diagnosis, a wrong diagnosis – or no diagnosis at all. That’s according to a report by the National Academies of Sciences, Engineering and Medicine from 2015 on diagnostic error. Today...
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Should race affect BMI guidelines? Doctors are split
BMI is a quick, cheap way for doctors to estimate body fat and screen for conditions like heart disease and diabetes. But medicine has long known that BMI is problematic and unnuanced. By using it, groups of people have fallen through the cracks and conditions have been caught late. So, some...
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How scientists discovered that animals are doctors, too
When people are sick, we seek out medications and treatments to help heal. For a long time, scientists thought that was a uniquely human ability. But it turns out, many other animals do a version of it too! And since the late 1980s, western researchers have been trying to get a peek behind the...
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Lindsay Clancy and postpartum psychosis
The trial around Lindsay Clancy may be over for now, but it still leaves us with questions. On today’s episode, we talk to psychiatrists and patients to answer them: What is postpartum psychosis, exactly? Why don’t we know more about it? And what can you do if you are worried about a postpartum...
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How hurricanes triggered lizard evolution
Hurricane season is upon us and it turns out that these powerful storms can quickly affect the biology of animals. After hurricanes Irma and Maria hit the islands that make up Turks and Caicos about a decade ago, the silver key anole adapted. They now have a shorter fourth toe on their hind legs!...
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When is your brain actually 'adult'?
Summer is winding down and school is back. And all of that has us thinking about this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make rational decisions. We may even regret some of our past… indiscretions. All because we’re...
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A new investigation shows heat is even deadlier than we thought
Hot weather isn’t just an inconvenience. It’s killing thousands more Americans than show up in official records. That’s the finding from a new NPR investigation, in partnership with Boston University. And the way they came up with that new, better estimate of the true toll of heat is, of course,...
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The science of emotional regulation — and how to do it better
Do you ever feel like your emotions control you instead of you controlling them? Maybe you lash out at someone after a long day at work or indulge to avoid a stressful situation. It’s called emotional dysregulation and don’t worry – we all experience it at some point. Luckily, there’s a better…
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What can seashells teach us about the health of our oceans?
Seashells: They're beautiful remnants to carry home from the beach—and so much more! According to environmental journalist Cynthia Barnett, seashells record history more accurately than the humans who first wrote it down. In this episode, we talk about the science of seashells, their impact on...
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Football is here – and so is a new study on CTE
The NFL season begins this week, but America’s favorite sport has been on our minds for other reasons recently. New research released in the journal BMJ reveals that 1 in 4 former NFL players in this sample had CTE, a neurodegenerative brain disease caused by repetitive head injuries. Past…
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NASA's newest telescope has a top secret past
The new Nancy Grace Roman space telescope is slated to launch this weekend. It was originally built for the National Reconnaissance Office as a spy satellite, but was never launched. Instead, NRO gave it to NASA about 15 years ago. After some major modifications, it’s set to begin its five-year...
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How your metabolism could alter your mental health
In 2009, medical student Shebani Sethi watched a patient in a weight loss program make a remarkable recovery. The dietary intervention she underwent alleviated her schizophrenia symptoms, something the woman had tried – and failed – to treat with medication for years. That experience sent Shebani...
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AI-made viruses could be the future of medicine
The era of AI-generated viruses is here. Some scientists are using AI to design viruses that can attack bacteria. The hope is that these tailor-made viruses can fight drug-resistant bacterial infections in people. And longer-term, Brian Hie, the Stanford researcher spearheading this project…
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How much has the U.S.’s wildlife changed since Lewis and Clark?
Ever wish you could have been part of the Lewis and Clark expedition? Us too. The Corps of Discovery came across scores of plants and animals that were new to Western science: Grizzly bears, ponderosa pines, a “barking squirrel” that William Clark would later call the prairie dog. A modern effort...
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Why scientists are stoked about mysterious black hole stars
You've heard of black holes. You've heard of stars. But have you heard of the newly discovered black hole stars that may explain multiple mysteries of the universe? We just did and we're honestly freaking out about it. Learn everything you need to know about it in this episode. Plus, hear some...
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More men are taking testosterone. What gives?
If you’re a guy – or even just friends with a guy – and on the Internet, you may have noticed that testosterone discourse is everywhere. There’s Defense Secretary Pete Hegseth announcing testosterone screenings for soldiers, Joe Rogan discussing hormone therapy, and influencers discussing high…
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A survivor's view from inside a tornado
What’s the dumbest thing Perry Samson says he’s ever done? Getting caught inside a tornado. But when you’re an atmospheric scientist who studies supercell thunderstorms—with a special interest in the ones that cause tornadoes—that sort of thing is a bit of an occupational hazard. Lucky for Perry,...
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Could future wars be fought by AI?
This year, the Department of Defense announced that they’d entered agreements with eight artificial intelligence companies. It follows decades of popular media exploring the idea of artificial intelligence in war – from the computer threatening global thermonuclear conflict in the movie WarGames…
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Inside Colombia's big quake – and why more could be coming
The 7.4 magnitude earthquake that struck Colombia was devastating. Host Regina Barber talks to earthquake geologist Rodrigo Alejandro Leon Loya about the tectonic plates that caused the quake and what it was like 150 miles from the epicenter. Interested in more science in the news? Email us your...
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How to see the year's best meteor shower tonight
Right now the best shooting star show of the year is happening: the peak of the Perseid meteor shower. People have been viewing this annual event pretty much as long as we’ve been recording history. But what are we really looking at when we gaze up to see these faint streaks of light shoot across...
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Can you spot AI-written stories? Listen and find out
Can you tell the difference between a human-written short story and an AI-generated one? Most people can’t. In a series of experiments led by a team at Villanova University, researchers found two things: First, most people said they preferred human written stories, but couldn’t tell the…
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How to see this week's eclipse (and the next big one)
During a total solar eclipse the world around you is very different. The sun gets totally blotted out and suddenly, it feels like night time. The temperature drops. Birds stop singing. These surreal celestial events happen every year or so around the globe – including tomorrow. To get you…
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Mirror cells could threaten life on Earth. Why are we building them?
For people with two hands, one is usually dominant. On a molecular level, earthly life takes this to the extreme. All of the DNA in living things twists to the right, whereas the protein building blocks favor a kind of left-handed chemistry. The rules of life are based on this chemistry. In…
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The Midnight Rebellion: Almost Midnight
WBUR’s The Midnight Rebellion is a one-of-a-kind podcast: a “choose your own”-style show set 100 years in the future when the climate has gone haywire, and it’s up to you to save the planet. Rooted in science, this fictional adventure was created for kids and grown-ups alike. Each chapter ends…
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The red flags that may be hiding in your poop
When’s the last time you looked at your poop? Dr. Trisha Pasricha says you should look every time because it could save your life. A change in bowel habits is the number one indicator someone might have colon cancer, a disease on the rise in people under 50 in the United States. Host Regina…
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Shooting stars are just pea-sized rocks... and other space wonders
Ahead of the peak of the Perseid meteor shower, we're re-airing our first episode with host Regina G. Barber. In it, Regina and planetary scientist Melissa Rice explore all things shooting stars. They talk about the different types, where they come from and what they actually are (hint: not…
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More food and money, less disease: Senegal's surprising eco-experiment
In Senegal, rice farmers are trying to kill three birds with one stone – er, fish. Rice and fish are already a natural combination; they’re even the main ingredients of thieboudienne, the delicious national dish. But could that combination also reduce a debilitating disease, boost food security…
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The new era of AI-powered cybercrime
Hacking has been on the rise around the world. In 2025, the FBI’s Internet Crime Complaint Center received over 1 million complaints of cybercrime, a record high in the US. Hackers are always getting more creative, and now they have a new tool at their disposal: AI. Interested in more tech in the...
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Want to spend a year living in NASA's Mars simulation?
Have you ever wanted to be an astronaut without risking your life in space? If so, we have the perfect opportunity for you. NASA is calling for people with a science background to apply for a simulated mission to the Moon and Mars. Four adults will spend a year isolated in two enclosures meant to...
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Are extreme wildfires the new normal?
With parts of the U.S, Canada, Spain and France all ablaze with wildfires, you might be wondering: Are wildfires on the rise? If so, know that you mind-melded with the entire Short Wave staff. We had the exact same thought – and then went down some reporting rabbit holes and turned it into a…
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A cooler of eggs and a bold plan to save leopard sharks
Leopard sharks have nearly vanished from the waters in Raja Ampat, Indonesia. The country is one of the largest shark fishing nations in the world. Now, a first-of-its-kind conservation project is working to bring Indo-Pacific leopard sharks back from the brink of extinction. This international...
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Could this nasal spray replace all your vaccines one day?
There’s the flu vaccine. The covid shot. The RSV shot… What if all of these—and more—could be combined into one universal vaccine? That’s what immunologist Bali Pulendran is working on in his lab. For this episode in our Tech Camp series, Regina G. Barber talks to him about how far he’s gotten…
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ABOUT THIS SHOW
New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength.
Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Short Wave.
HOSTED BY
NPR
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Frequently Asked Questions
How many episodes does Short Wave have?
Short Wave currently has 1000 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Short Wave about?
New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. Support public media by joining NPR+ at...
How often does Short Wave release new episodes?
Short Wave releases new episodes frequently with a large back catalog of 1000 episodes. Check the episode list for recent publication dates.
Where can I listen to Short Wave?
You can listen to Short Wave on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Short Wave?
Short Wave is created and hosted by NPR.
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