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PODCAST · health

Shot Bro Talks

by Rob Mokaraka

Funny, Dark, Real and Educational. Actor, Writer, Rob Mokaraka speaks from his lived experience as a survivor of suicide after a bullet to his chest in 2009. He is now an advocate for mental health and suicide prevention, and is invited to communities and organisations in New Zealand and overseas. Sharing tools about mental, physical and spiritual wellbeing and learning along the journey from his lived experience. We hear from people like himself with a lived experience and from professionals in the mental wellbeing arena.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Finding hope and meaning after being hospitalised.

    *Trigger warning - We address suicidal ideation and hope in this podcast* https://www.korrin.nz/?fbclid=IwAR1khOxZ5iHleQesGoH6zY7u12i-Mmdk2oFeE_5JlKbG6AfvlYfBizl_PXA Korrin Barrett is a motivational speaker, mentor, ambassador and all round empowerer of living life to the full. In 2012, while...

  2. Episode 3 - Being the face of blame.

    *Trigger warning - We address suicidal ideation and hope in this podcast* In this episode I get to talk to the inspiring Suzy Heazlewood who is an advocate for anti bullying and suicide prevention, Australasia. Suzy opens up about her journey from being a humble New Zealand postie delivering…

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  3. Episode 2 - A courageous mother shares her insight on healing after losing her daughter to suicide.

    *Trigger warning - We address suicide and hope in this podcast* In this episode we talk to a brave mother, Annie Frogley who courageously shares her insights on healing after losing her daughter to suicide and navigating ways to heal and eventually thrive, by seeking and creating hope. Annie has…

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  4. Episode 1 - Rebuilding life and hope after a tragic loss.

    *Trigger warning - We address suicide and hope in this podcast* Our first episode is talking to Warren Brown, who runs a suicide bereavement organisation, called STAROS. Warren courageously speaks from the heart about the tragic loss of his son from suicide and how he navigated his grief over…

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  5. Shot Bro Talks

    Actor, Writer, Rob Mokaraka had a public mental breakdown in 2009 and provoked the police. After being shot in the chest, and after multiple surgeries and multiple court cases, and after a 7 year healing journey, Rob is now helping people as an advocate for mental wellbeing and suicide prevention...

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ABOUT THIS SHOW

Funny, Dark, Real and Educational. Actor, Writer, Rob Mokaraka speaks from his lived experience as a survivor of suicide after a bullet to his chest in 2009. He is now an advocate for mental health and suicide prevention, and is invited to communities and organisations in New Zealand and overseas. Sharing tools about mental, physical and spiritual wellbeing and learning along the journey from his lived experience. We hear from people like himself with a lived experience and from professionals in the mental wellbeing arena.

HOSTED BY

Rob Mokaraka

CATEGORIES

Frequently Asked Questions

How many episodes does Shot Bro Talks have?

Shot Bro Talks currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Shot Bro Talks about?

Funny, Dark, Real and Educational. Actor, Writer, Rob Mokaraka speaks from his lived experience as a survivor of suicide after a bullet to his chest in 2009. He is now an advocate for mental health and suicide prevention, and is invited to communities and organisations in New Zealand and overseas....

How often does Shot Bro Talks release new episodes?

Shot Bro Talks has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Shot Bro Talks?

You can listen to Shot Bro Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Shot Bro Talks?

Shot Bro Talks is created and hosted by Rob Mokaraka.
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