Show Up as a Leader with Dr. Rosie Ward

You are not behind. You are not failing. You are just not meant to be who you were before. Rosie tackles a sneaky form of self-sabotage: comparing yourself not to others, but to a past version of yourself. With honesty and heart, Rosie explores how nostalgia can quietly turn into self-judgment, draining your energy and keeping you stuck in head trash that does not serve you. This episode is a powerful reminder that every season asks something different of us. Rosie invites you to trade self-criticism for grace, honor what is true right now, and ask the question that matters most: what do I need in this season to be my best today? ✨   Additional Resources: Connect with Rosie on LinkedIn Learn more about Salveo Partners Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Stop comparing yourself to your past self. Nostalgia can quietly become self-sabotage. Every season requires different strengths and needs. Grace creates space for growth and clarity. Ask what you need right now.  

Rebecca Johnson and Natalie Johnson from Vidl Work continue their conversation about energy, focusing specifically on physical energy. The discussion delves into the crucial role of physical energy in navigating work and personal life, as well as the impact it has on emotional well-being. They share personal experiences with burnout and the strategies they have implemented to recharge their physical energy, emphasizing the importance of setting boundaries and having difficult conversations. Tune in for an engaging discussion on energy, connection, and courage at work with practical insights for maximizing your impact as a leader. Additional Resources: Connect with Rebecca on LinkedIn Connect with Natalie on LinkedIn Learn more about vidl work Physical Energy One Pager Connect with Rosie on LinkedIn Learn more about Salveo Partners Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network