PODCAST · health
SHOW UP | Pump Academy Podcast
by Podfire
Showing up is the win. Not the PB. Not the mirror. Turning up for yourself and the people who need you, especially on the days you don't feel like it.SHOW UP is hosted by Lay: PT, pro fighter and owner of Pump Academy on the Gold Coast. In SHOW UP episodes, Lay sits down with people who've shown up through something real or consistently show up every day, week or year. In Lay It Out, it's just Lay, one topic, laid out straight.Brought to you by Pump Academy. How did you show up today?
Episodes
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Your Body Doesn't Define You | Louise "The Irish Bull" Creaven
Heads up: this episode talks about eating disorders, including bingeing and purging, and some very dark moments. It also has strong language. If that's heavy for you right now, look after yourself. Support details are at the bottom. Louise "The Irish Bull" Creaven is a pro boxer who's called the...
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ABOUT THIS SHOW
Showing up is the win. Not the PB. Not the mirror. Turning up for yourself and the people who need you, especially on the days you don't feel like it.SHOW UP is hosted by Lay: PT, pro fighter and owner of Pump Academy on the Gold Coast. In SHOW UP episodes, Lay sits down with people who've shown up through something real or consistently show up every day, week or year. In Lay It Out, it's just Lay, one topic, laid out straight.Brought to you by Pump Academy. How did you show up today?
HOSTED BY
Podfire
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