PODCAST · health
ShowUp2Win
by Dwayne Morton
Sharing stories of incredible resilience and the creation of the superheroes forged in the fires.
Episodes
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You're Not Stuck You're Getting Ready for Takeoff - (ShowUp2Heal)
00:00 Introduction and State of the Union01:25 Personal Journey and Takeoff Sequence04:11 Examining the Aircraft: Self-Reflection and Growth08:33 Alignment and the Taxiing Process12:34 Permission to Take Off: The Importance of Decision16:03 Momentum and Acceleration: The Takeoff Phase20:32...
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Start Before You’re Ready: How to Beat Fear & Self-Doubt with Jon Prince (ShowUp2Heal)
In this episode of ShowUp2Heal, Dwayne Morton sits down with author, coach, and creator Jon Prince, known online as The Perception Coach, for a powerful conversation about fear, purpose, mindfulness, taking action, self-doubt, personal growth, and learning to start before you feel ready. Jon…
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Mello Will Opens Up About Emotions, Connection & the Human Experience (ShowUp2Heal)
The real power of music is not just entertainment, it’s influence. Melo Will explains why his positive, affirmation-driven rap is more than a style, it’s a responsibility, and why the songs kids hear first can shape the adults they become. Dwayne Morton continues his conversation with Melo Will…
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ShowUp2Heal - Exploring the Power of Abundance Rap with Mello Will
In this episode of Show Up 2 Heal, Dwayne Morton sits down with hip hop artist, creator, and father Mello Will for a powerful conversation about purpose, consistency, identity, creativity, positive influence, self-belief, personal growth, and using music to empower others. Mello shares how years…
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ShowUp2Heal - The Morning Ritual That Turns Gratitude Into Momentum w/ Leland Holgate Sr.
In this episode of ShowUp2Heal, Dwayne Morton sits down with breathwork facilitator, teacher, mentor, and founder of The Willful Warrior, Leland Holgate Sr., for a powerful conversation about healing, nervous system regulation, gratitude, performance, identity, resilience, and learning how to...
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ShowUp2Heal - Self-Esteem, Not Success, Changes Everything with Tamir Qadree
In this episode of ShowUp2Heal, Dwayne Morton opens with Tamir Qadree’s background as a mindset strategist, author, speaker, and coach. Dwayne steers the conversation into a wide-ranging discussion about men’s mental health, self-worth, service, and practical breathing techniques. Tamir shares a...
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ShowUp2Heal - Turning Adversity Into Fuel with Dan Sachkowsky
Dwayne Morton sits down with entrepreneur, business coach, speaker, podcast host, and author Dan “Big D” Sachkowsky for a conversation about adversity, identity, gratitude, connection, and building a life rooted in purpose. Dan shares how setbacks became fuel, how he moved from victim mentality…
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ShowUp2Heal - Healing, Accountability, and Real Change with Kelly Siegel
This show was brought to you by: Carpe Diem 911 https://martinlopez.com/carpe-diem-911 Episode summary: In this conversation, Dwayne Morton speaks with Kelly Siegel about resilience, trauma, self-love, radical accountability, and the discipline required to build a peaceful life. Kelly shares how...
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ShowUp2Heal - From Homeless to Hero: Dr. Joe Vitale's Journey of Hope, Curiosity, and Zero Limits Living
Thanks to the sponsor of the video:Sarah Elkins, Founder of HUMan Meets BEinGhttps://humanmeetsbeing.com/ https://www.facebook.com/SarahElkins.HUmanMeetsBEinGIG: human_meets_beingIn this episode of Show Up to Heal, Dwayne Morton talks with Dr. Joe Vitale about mental health, personal...
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ShowUp2Heal - From Trauma to Truth w/ Brian Bogert
In this heartfelt conversation, Dwayne Morton and Brian Bogert explore the deep roots of healing, authenticity, and the power of allowing oneself to be fully present. They discuss the importance of embodying one's truths, the courage to confront inner trauma, and how true freedom begins with...
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ShowUp2Heal - The Hidden Power of Showing Up: ShowUp2Heal Series Reflection
In this heartfelt episode, Dwayne Morton and Sarah Elkins reflect on a 30-day journey of men sharing their stories of overcoming adversity, fostering connection, and discovering purpose. They explore the importance of supporting one another, showing up with intention, and embracing vulnerability…
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ShowUp2Heal - How Pain Becomes the Catalyst for Men’s Deepest Healing and Transformation
Discover how Sean Young, a shaman herbalist and mental health advocate, shares his insights on healing, purpose, and the sacred masculine. In this heartfelt conversation, we explore the power of vulnerability, community, and natural remedies in transforming men's mental health journeys.Main...
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ShowUp2Heal - From Prison Walls to Purpose: How Respect and Humor Transformed a Life
In this heartfelt conversation, Dwayne Morton and JD Leisky explore the transformative power of vulnerability, resilience, and authenticity in shaping a meaningful life. JD shares his inspiring journey from entrepreneurial burnout and prison to becoming a beacon of healing and purpose…
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ShowUp2Heal - Week 4 Recap
In this episode, Dwayne Morton reflects on a week of impactful conversations, exploring themes of vulnerability, authenticity, and inner resilience. He emphasizes the importance of creating safe spaces for real dialogue, trust, and self-discovery, especially within the context of men's mental...
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ShowUp2Heal - Healing Starts With Honesty About The Cost of Carrying It
In this episode of Show Up to Win, Dwayne Morton sits down with Dr. D’Angelo Richardson for a deep, honest conversation about men’s mental health, spiritual warfare, identity, healing, and legacy. Dr. Richardson shares how heartbreak, faith, and self-discovery shaped his writing, leadership, and...
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ShowUp2Heal - How Authentic Human Connection Can Reverse the Silence around Men's Mental Health
In this heartfelt episode, Bodhi Chobotiuk shares his journey of building authentic human connection through Sanctum Circle and Lights Events, emphasizing the importance of presence, vulnerability, and community support for men's mental health. Join us as we explore resilience, the role of…
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ShowUp2Heal - Rewiring the Brain to Heal Men’s Mental Health
In this conversation, Dwayne Morton speaks with John Kennedy, an internationally recognized pioneer in targeted neuroplasticity training, about men’s mental health, veterans, community support, faith, and how the brain can be rewired through repetition and targeted exercises. The discussion...
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ShowUp2Heal - How Men Can Build Deeper Connections Beyond Golf and Competition
Discover how genuine connection and vulnerability can transform men's mental health and overall well-being. In this heartfelt conversation, Dr. Will shares insights on the importance of authenticity, teamwork, and purpose in healing and growth.Key topics:The importance of creating psychological...
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ShowUp2Heal - Why Movement and Community Are the Missing Keys to Men’s Mental Health
In this heartfelt conversation, Dwayne Morton and Russell Rogers explore how genuine presence, community, and movement can foster healing and resilience in men. Russell shares his journey, insights on mental health awareness, and the importance of creating safe spaces for vulnerability and...
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ShowUp2Heal - How Creating Space for Honesty Transforms Men's Mental Health Conversations
In this episode, Dwayne Morton sits down with James Fernandez—retired juvenile justice officer, AI systems architect, and mental health advocate—to discuss the core issues facing men's mental health today. Together, they explore systems of support, the importance of purpose and belonging, and...
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ShowUp2Heal - The Transformative Power of Self-Embraced Energy Work in Men’s Healing
In this intimate conversation, Dwayne Morton and Joseph Cope explore healing, purpose, empathy, masculinity, integrity, and the power of creating space for other people. Timestamps0:00 — The conversation opens with gratitude and the start of the live interview1:05 — Dwayne introduces Joseph and...
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ShowUp2Heal - Week 3 Recap
In this episode, Dwayne opens up about his personal journey of transparency, struggles, and the power of showing up authentically to foster healing and connection with his co-hosts Kat Anna and Sarah Elkins.Main Topics:The importance of vulnerability and authenticity in leadership and personal...
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ShowUp2Heal - How Mentorship and Purpose Turned a Man’s Limitations Into Leadership
In this heartfelt conversation, Dwayne Morton sits down with Ilya Khazov, a Guinness World Record-holding strongman, entrepreneur, and inspiring example of resilience. They explore the mental and physical challenges faced by athletes and everyday people alike, emphasizing the importance of...
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ShowUp2Heal - From Military Stress to Community Strength
In this episode, James Land shares his journey from military service to founding a thriving gym community dedicated to mental health, leadership, and resilience. We explore the importance of community support, adaptable leadership, and integrating faith and daily routines for mental wellbeing.Key...
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ShowUp2Heal - The Moment That Changed Everything: A Man’s Journey from Broken to Unbreakable
In this episode, Dwayne Morton sits down with Leland Holgate Sr. for a powerful conversation about men’s mental health, nervous system regulation, breathwork, and the journey from survival to self-leadership. Leland shares how military training, a broken neck, addiction, and eventual healing…
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ShowUp2Heal - How Genuine Connection Unlocks Healing and Transformation in Men
In this heartfelt conversation, Dwayne Morton hosts David Chametzky to explore the power of vulnerability, community, and purpose in mental health, leadership, and personal transformation. Together, they discuss how authentic presence and impactful storytelling can inspire healing, resilience…
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ShowUp2Heal - How Personal Stories Break Men’s Silence on Invisible Conditions
In this episode of ShowUp2Heal, Dwayne Morton talks with Jeff Pearson about men’s mental health, invisible conditions, resilience, faith, and the importance of community and self-advocacy. Jeff shares powerful lessons from living with hydrocephalus and navigating years of brain surgeries,...
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ShowUp2Heal - Dwayne Revealing Deep Truths
In this honest conversation, Dwayne Morton shares his journey through trauma, vulnerability, and healing. He explores how men can break free from silence, embrace their true selves, and build meaningful support systems—highlighting that real strength lies in authenticity and presence.Main...
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ShowUp2Heal - The Hidden Power of Emotions Men Often Leave Untapped
In this episode, Dwayne Morton sits down with sports performance coach Jimmy Carter for a powerful conversation about men’s mental health, emotional resilience, and the role of nervous system work in performance and healing. Main Topics:The societal conditioning of men to suppress emotions and…
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ShowUp2Heal - Why Humor and Darkness Are the Best Tools for Men Facing Suicide
In this powerful episode, Dwayne Morton sits down with suicide prevention speaker, comedian, and former Tonight Show writer Frank King for a wide-ranging conversation about men’s mental health, chronic suicidal ideation, comedy, and the healing power of speaking openly.Main Topics:Men’s mental...
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ShowUp2Heal - Week 2 Recap
In this episode, Dwayne shares his reflections on vulnerability, support, resilience, and leadership, intertwined with lessons learned from incredible guests over the past week. Dive into authentic insights on navigating life's toughest choices, recognizing burnout, and breaking silence around...
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ShowUp2Heal - How Sharing Your Raw Story Can Inspire Others to Break Free from Addiction
In this episode, host Dwayne Morton sits down with Zach Locher, a recovery advocate and EMS veteran, to explore the raw truth about men's mental health, vulnerability, and the transformative power of sobriety. Discover how authentic conversations, self-care, and shared stories can shift the...
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From Crazy to Clarity: How Recognizing Gaslighting Saves Your Sanity
In this episode, Dwayne Morton talks with Kyle Miller about healing from narcissistic abuse, men’s mental health, energy work, and the role of self-love, awareness, and support in recovery. Kyle shares how personal development, coaching, and deeper emotional awareness helped him understand…
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ShowUp2Heal - How Authentic Connection Heals Men: The Power of Vulnerability and Ownership
In this heartfelt conversation, Brian Bogart and Dwayne Morton explore the power of vulnerability, ownership, and authentic connection. They share stories of resilience, redefining identity, and the transformational impact of leading from a place of truth and presence. This episode is a…
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ShowUp2Heal - Why Men’s Mental Health Struggles Come Down to One Simple Skill Many Overlook
In this heartfelt episode, Dwayne Morton engages with Coach Martin Lopez to explore the depths of men's mental health, vulnerability, and personal growth. Rooted in authenticity and lived experience, their conversation invites listeners to reflect on the importance of honesty, responsibility, and...
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ShowUp2Heal - How Men Can Break Free from the "Default Tax" of Unconscious Patterns
In this episode, Dwayne Morton speaks with Christoph Karl Knoll about men’s mental health, burnout, self-leadership, and the hidden cost of living on autopilot. Christoph shares how two burnout experiences changed his life, how he rebuilt his health through meditation, breath work, and...
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ShowUp2Heal - The Unspoken Truth About Young Entrepreneurs' Mental Health and the Role of Mentorship
In this episode: Connor shares his inspiring journey through chronic health challenges and their impact on his purposeThe importance of mental health, boundaries, and vulnerability for young adults in entrepreneurshipHow microgreens became a tool for healing and growthPractical insights on…
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ShowUp2Heal - The Hidden Power of Vulnerability in Men’s Mental Health Conversations
In this episode, Dwayne Morton converses with Big D, Dan Sachkowsky, about the deep truths surrounding men's mental health, faith-driven leadership, and the importance of vulnerability. This is a story of resilience, faith, and the power of authentic presence—a reminder that healing begins when…
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ShowUp2Heal - Week 1 Recap
Making Space for Truth: Dwayne Morton on Vulnerability, Resilience, and PurposeIn this episode, Dwayne Morton, the host of Show Up To Win and Show Up To Heal, reflects on his journey of creating a platform dedicated to men's mental health and vulnerability. He shares how his calm presence fosters...
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ShowUp2Heal - The Power of Living in Concert: How Authenticity Creates True Alignment
In this heartfelt episode, Dwayne Morton hosts Nic Collins, a mental health professional, author, and advocate who shares his journey from depression and suicidal ideation to living authentically and helping others do the same. They explore the importance of vulnerability, living in the present,...
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ShowUp2Heal - The Moment He Nearly Lost His Life and How Faith Saved His Mind
In this heartfelt episode, Dwayne Morton sits down with Joshua Lopez to explore the depths of mental health, personal growth, and leadership rooted in vulnerability. They discuss real struggles, the power of faith, and ways men can authentically show up for themselves and others. This is a rare,...
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ShowUp2Heal - Embracing Pain and Healing
Embracing Pain and Healing Kelly Siegel shares his remarkable journey from chaos to leadership, emphasizing the power of pain, vulnerability, and purposeful healing. Discover how mental fitness, physical discipline, and authentic self-awareness can transform adversity into strength, and learn...
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ShowUp2Heal - The Surprising Truth About Men's Mental Health No One Talks About
The Surprising Truth About Men's Mental Health No One Talks About Join us for a heartfelt conversation with James McNeil, a 30-year veteran speaker, author, and spiritual guiding force, as he shares his profound life journey overcoming tremendous childhood adversities. This episode explores men's...
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ShowUp2Heal - The Surprising Truth About Men’s Mental Health That Could Save Lives
In this episode, Dwayne Morton interviews Michael Faber, founder of UnleashU, who shares his inspiring journey from trauma and grief to becoming a catalyst for men's mental health and purpose. Michael discusses the power of community, owning mistakes, redefining masculinity, and continuing the...
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ShowUp2Heal - The Power of Normalizing Men's Mental Health Conversations in High-Stress Professions
Title: The Power of Normalizing Men's Mental Health Conversations in High-Stress Professions In this episode, Dwayne Morton welcomes Kyle Goodknight to explore the critical issues surrounding men's mental health, the challenges faced by first responders, and how open conversations and practical...
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ShowUp2Heal - The Unexpected Power of Vulnerability in Men's Mental Health
Show Up to Heal: The Unexpected Power of Vulnerability in Men's Mental Health In this heartfelt conversation, we explore the transformative power of resilience, emotional intelligence, and mentorship. Host Dwayne Morton interviews Brian Lamont Roberts, a seasoned entrepreneur, motivational…
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ShowUp2Win - The Journey : The Journey Begins: Episode One - Sarah Elkins
SummaryIn the inaugural episode of 'The Journey,' host Dwayne Morton introduces his transformative journey and the pivotal role of his first guest, Sarah, in his emotional growth. The conversation explores themes of unconditional love, acceptance, and the power of connection. Sarah shares her...
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(17) Louisa Jovanovich - The Power of Connection and Kindness
Summary In this engaging conversation, Dwayne Morton and Louisa Jovanovich explore Louisa's transformative journey from personal struggles to becoming a hypnotherapist and community builder. They discuss the importance of resilience, the power of saying yes to opportunities, and the impact of...
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(16) Joel Salomon - From Actuary to Prosperity Coach: A Story of Transformation
Summary In this episode of the Show Up to Win podcast, Dwayne Morton interviews Joel Salomon, a prosperity coach with a compelling story of resilience. Joel shares his journey from being an actuary to a hedge fund manager, and ultimately to a coach helping others achieve financial freedom. He...
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(15) Ken Miller - Becoming Ken: The Transformation
Summary In this episode of the Show Up to Win podcast, host Dwayne Morton interviews Ken Miller, a best-selling author and transformative business leader. Ken shares his powerful life story, detailing his journey from a troubled childhood filled with foster homes and violence to overcoming...
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