SHRED CrossFit Podcast

Episodes

1. 8

   SHRED Nutritional Challenge and The SHRED Podcast's new platform

   SHRED Nutritional Challenge and The SHRED Podcast's new platform by Marcus Creaturo

   Jan 4, 2020

   14 min
2. 7

   SHRED Podcast Ep 33 Open Wrap Up And NSCA

   Marcus and I talk about the award winners from this years CrossFit Open and then discuss the court decision that gave victory to CrossFit over the NSCA and what that means to affiliate owners.

   Dec 13, 2019

   23 min
3. 6

   Shred Podcast Ep 32 Meet Coach Jesse

   We take the time to meet Coach Jesse, learn about what he does outside of SHRED and what CrossFit Movement he does not like, we also look at how he did in the Open this year.

   Nov 20, 2019

   19 min
4. 5

   SHRED Podcast ep. 31 - The end of the Open

   The end of the Open, Castro in Instagram, CrossFit back on Instagram, A message from OG Chris Spealer, what is coming at SHRED and a huge thank you to everyone who helped out during the Open.

   Nov 14, 2019

   22 min
5. 4

   SHRED Podcast ep 30 - Why should we do the Open

   Marcus and I recap week 4 of the CrossFit Open and talk about Why We Do the Open?

   Nov 7, 2019

   26 min
6. 3

   Shred Podcast Ep 29 Week 3 Open and Progressions

   Week 3 of the Open and working your progressions.

   Oct 31, 2019

   19 min
7. 2

   SHRED Open Week 2 Support and Breathing

   SHRED Open Week 2 Support and Breathing by Marcus Creaturo

   Oct 24, 2019

   19 min
8. 1

   SHRED Podcast Ep 27 - Fitness During the Open

   SHRED Podcast Ep 27 - Fitness During the Open by Marcus Creaturo

   Oct 17, 2019

   19 min