PODCAST · health
Shrink Rappers
by Dr. Candice Ackerman & Dr. Jana Drew
Join psychologists Candice Ackerman and Jana Drew as they discuss topics in psychology, mental health, and psychological wellness.
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4
Getting Better Sleep
Sleep is so important for our mental health! Drs. Drew and Ackerman talk about ways that you can improve your sleep without using medication.
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3
Common Myths About Psychotherapy
Drs. Ackerman and Drew discuss common misconceptions about psychotherapy and the process of emotional healing.
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2
7 Tips for Getting the Most Out of Therapy
Join Drs. Jana Drew and Candice Ackerman for a discussion on how you can get the most out your psychotherapy.
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1
Mindfulness
Dr. Candice Ackerman and Dr. Jana Drew discuss mindfulness and how to use it in your daily life.
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