PODCAST · society
sibs
by thesibspod
season three rollin'We make you think differently about things.
Episodes
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#075 On Cultural Fitness
Welcome to the Season 3 finale of sibs. We're all starting to feel the negative side effects of modern culture – but what can we do about it? The sibs introduce cultural fitness: a discipline for staying focused, regulated, and constructive when everything around you is designed to pull you away...
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#074 90s Kids
Full throwback. The sibs riff on childhood favorites, early obsessions, and the memories that somehow still live in our bodies—Pokémon cards, snow days, junk food, and all. Listen in for a taste of childhood.
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#073 Josh is Turning Thirty
As Josh approaches 30, he comes to the table looking for some older sib perspective. Together, they unpack the value of reflection, and if we can ever really arrive at total clarity. The conversation lands on a quieter idea of progress: realizing your potential, not chasing fixed outcomes.
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#072 What The Wellness
Wellness isn't working. In this episode, we revisit the wellness industry with a bit of distance and again ask the question: why do so many people still feel anxious, disconnected, and unwell? We talk about the limits of wellness as a consumer model and explore what it looks like to shift from...
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#071 New Year Cheer
A chill New Year’s riff on what the past year held and what we’re leaving behind. We talk big moments, quiet shifts, and words for the year ahead.
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#070 sibs x Amy Shenk
In this episode, we sit down with therapist and coach Amy Shenk to talk about existential crises—what they are, why they show up, and how to get the most out of them. The conversation covers the importance of building capacity, garnering presence, and the practice of living with uncertainty…
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#069 Out of Curiosity
In this episode, Josh and Dev examine curiosity as a practical way of engaging with life. The conversation moves through identity, insecurity, relationships, creativity, and what it means to stay open. Along the way, they ask wide-ranging, probing questions to rep curiosity in practice.
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#068 sibs x Jess Dugan
This week, we sit down with Jess — a holistic practitioner and psychotherapist whose work blends Western psychology, Eastern philosophy, and cross-cultural shamanic traditions. Jess breaks down the basics of plant medicine & healing while offering a grounded view of why these practices are…
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#067 No Siblings Grow Up in the Same Family
This week, the sibs go deep on a deceptively simple idea from Gabor Maté: no siblings grow up in the same family. We unpack what that actually means — how birth order, timing, parent circumstances, and even world events shape each of us differently, even under the same roof. We get into the myths...
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#066 sibs x Bri DiPhilippo
This week, the sibs sit down with longtime friend and strength coach Bri, co-founder of Momentum CDM and the force behind the BriFit training app. We get into the power of consistency, fitness non-negotiables, and navigating social media's fitness culture. Bri shares her coaching philosophy —...
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#065 The Boys are Back
Dev’s traveling, which means it's high time for another Barrow boys takeover. Jay and Josh kick off the holiday season with a marathon of drafts. From top holidays and elite Halloween candy to Thanksgiving power dishes, winter wardrobes, and even fictional holiday party guest lists, the boys go...
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#064 sibs x Yashoda Devi Ma
Spiritual teacher Yashoda Devi Ma joins the sibs for a conversation that goes deep into what it really means to live with awareness, authenticity, and inner alignment. Together, we explore how to move beyond fear and scarcity, discover who we are, and create what she calls full-value living – a...
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#063 Never Enough Stuff
We're drowning in stuff – closets full, garages packed, storage units overflowing. But how did we get here? And what does it say about us? In this episode, the sibs get real about our obsession with things – from the psychology behind consumer culture to the emotional weight of clutter. They…
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#062 sibs x Jane Pinto
Spiritual entrepreneur Jane Pinto joins the sibs to explore her compelling vision for a new kind of system – rooted in unconditional love, forgiveness, and equality. From decades in entrepreneurship to her current work creating “systems of nurture,” Jane shares what it means to lead from the…
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#061 sibs freestyle: Traits, Thrifting, and Hills We’d Die On
The sibs are back and riffin'. In this episode, we look at the tells and habits that quietly define us, the grind of thrifting, and a few hills we’d die on. Light on structure, honest in tone, welcome to another sibs freestyle.
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#060 sibs x Caitlin Barrow
In this episode, we sit down with Cait—elementary teacher, coach, all-around classroom wizard, and sib-in-law—to talk about what great teaching actually looks like. From making 1,500 decisions a day to her own personal teaching philosophy, Cait breaks down how to set a high bar and still make…
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#059 Heart of a Vet
What happens to our dreams once we’re adults? As kids, everyone cheers us on. As adults, the same pursuit can feel threatening, “unrealistic,” or hard to relate to. We trace childhood ambitions into real life – unpacking the difference between ego fantasy and a true north, validation traps, and...
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#058 sibs x River Wharton
We sit down with River—artist, community builder, and instigator—to talk about what it really means to live like an artist. We unpack the comparison trap, the difference between reacting and responding, and how practice and discipline keep the channel open. Then we play “Make It Creative,”…
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#057 sibs go rogue
The sibs ditch the outline and let it fly. From the challenge of saying no, to the bittersweetness of “last times,” this episode wanders in all directions. Along the way: cult talk, who would play us in the movie, and the skills we’d instantly download if we could. Loose, curious, and a little...
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#056 sibs x Zach Rehder
Breathwork teacher and healer Zach Rehder joins us to explore how the breath can transform the way we experience life. We talk about how tension holds stress in place, why presence can feel both uncomfortable and liberating, and what it means to trust the intelligence of the breath itself. From...
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#055 Children of Divorce
What does growing up as a child of divorce actually shape in you? In this episode, we explore how divorce impacts identity, relationships, and the way we think about commitment. We unpack the stigma around the label “child of divorce,” the logistics, and how navigating multiple households can…
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#054 sibs x The Fourth Sib
We've anticipated this day for so long... In this episode, we finally reveal the fourth sib. In a special guest episode, we interview Luke—the youngest Barrow. Not only does he bring a fun edge to the sibling dynamic, he lets us dig into the mind of a Gen Z-er. Gen Z always gets picked on: an...
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#053 Theseus's Ship: The Body
In this episode, we explore what it's like to live in these human bodies. As they say, we aren't humans having a spiritual experience, we are spiritual beings having a human experience. And the body is square one. Sifting through the philosophies that resonate most, we contemplate ways to…
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#052 sibs x Alyssa Manny
There's the yoga that we've all heard of—rolling out your yoga mat and making some shapes. And then there's Yoga—a more holistic understanding that includes postures, but is more accurately a comprehensive science of life. In this episode, we welcome our first guest, Alyssa Manny—a studio owner…
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#051 Season 3 LFG
The sibs are back on the mic and fired up for season three. In this episode, we share what we've been up to during our respite and insights that have come forward since our last season. Most importantly, we get into what we're really excited about: having guests on the podcast. We're welcoming...
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#050 Fifty So Nifty
Welcome to the 50th episode of the sibs podcast! As we reach this milestone, we reflect on what it means to be creators in this world—the passion, the pressure of comparison, and the dire need for consistency. We're told to dream big when we're little—but following your dreams as an adult tends…
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#049 In a Rut?
In this episode, the sibs take on the classic "rut" as Devon shares a recurring theme that has her thoughts circling. From time to time, we all get in places like this—but what sets it off? And more importantly, how do we get out of it? With emphasis on taking aligned action and making decisions...
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#048 Creating Community
The importance and understanding of community have ebbed and flowed over time. But in a post-COVID world, there's no going back from community as a key aspect of our well-being. In this episode, we discuss the evolution of community as a social value. We define the planes of community, assess the...
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#047 Sibling Games
Happy National Sibling Day! To us, this is a real holiday. So, in this episode, we share why siblinghood can be one of life's greatest gifts. After looking at the defining traits of our particular sibling squad, we celebrate the best way we know how: games. We phone our mom and dad and make them...
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#046 Genius Series: Rick Rubin
In the first episode of our new "Genius Series," we share a celebrated individual who has greatly impacted each of our lives: Rick Rubin. Legendary producer, creator, writer—Rick Rubin has blazed his own trail through the music industry, leaving in his wake a new paradigm for all things creative....
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#045 Born to Lead
Everyone is called to be a leader in their own way. In this episode, we contemplate the importance of leadership. What's behind our need for leaders? What qualities make the best leaders? We share our own perspectives on the topic, with the intention of embodying the traits we respect the most.…
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#044 Staying Power
The ability to withstand discomfort is one of life's most important skills. We refer to that as staying power. In this episode, we get into "what is staying power" and why it's more than simply forcing our way into progress. Staying power is about resilience, capacity, and ultimately—trust. While...
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#043 Future Feels
In this episode, Devon and Josh bring Jay their most ominous questions about what the future holds. From nuclear warfare to resource scarcity and political trends, Jay outlines the fundamentals of the polycrisis. In a time characterized by chaos and overwhelm, we unpack these issues with more...
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#042 Creation, Maintenance, Destruction
How do we become the drivers of change in our life, instead of the victims of it? In this conversation, we explore the three laws of nature from the Vedic perspective (an ideology close to our hearts). These three laws are creation, maintenance, and destruction. Not only are these forces at play…
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#041 Control Small, Surrender Big
We've all been there—we want our lives to unfold a certain way, and we think that squeezing harder is going to get us there. It never works. In this episode, we contemplate the illusion of control. Where does the need to control come from? We talk about the psychological and spiritual aspects.…
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#040 The Josh Episode
The youngest, the athlete, the L.A. loving savant of content, the one and only—Scooter. Welcome to the Josh episode. In this conversation, you get to know Josh as we get to the bottom of his very curious, comical, and competitive personality. We challenge him to create a TV series on the spot. We...
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#039 In Our Feels
Another two-for episode of the sibs podcast. While Jay hangs out with his newborn daughter, Devon and Josh take on one of their favorite topics: emotions. Feelings give the human experience depth; they make life feel three-dimensional. So then why do we repress emotions? Why do we spiral? Sharing…
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#038 The Boys
Devon is in India, so in this episode, you get a special sesh with the Barrow boys. Jay and Josh share a glimpse into their brotherhood and the roles that competition and consistent support play in their relationship. From there, they invite you into one of their favorite pastimes: "drafts." In...
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#037 Screen Fiends
Whether we like it or not screens have fully integrated into the modern human experience. But we still haven't figured out how to exist alongside screens in health and awareness. What are the real issues with screen time, and what are the compromises? From the costs of addiction to the importance...
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#036 No Such Thing As Perfect
Most of us relate to perfectionism – but what is perfect? In this episode, we look at perfectionism in all of its variations. We look at how it functions individually and socially. And is perfectionism all bad? Inspiring us to meet the best version of ourselves, we contemplate the value of high...
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#035 Getting Real About Acts of Violence
In this episode, we host a vulnerable conversation about acts of violence in response to the New Year's Eve terrorist attack. What does it mean to "process" these events, especially in a world where they're becoming all too frequent? What are the tools we have to make sense of tragedy, and how…
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#034 Kids: Yay or Nay
The conversation surrounding having a kid (or not) has never been so nuanced. Collectively, we're moving beyond traditional scripts of parenthood and embracing the ability to make a more conscious decision. In this episode, we take a closer look at the factors shaping the new dialogue—from…
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#033 That New New
With a new year on deck, resolutions are on the hearts and minds of the collective (in one way or another). In this episode we seek to understand how resolutions came to hold such status, and whether or not they're worthy. At the end of the day, resolutions are about changing your life—but what...
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#032 AI Oh My
It feels like we blinked and suddenly all the everyday people are using ChatGPT. In this episode, we celebrate AI and the way it has enhanced our lives and search inquiries. But with such convenience comes the need to proceed mindfully. We look at the implications of everyday-AI through lenses…
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#031 Catch Ya Later 2024
With 2024 just about in the rearview, we take some time to look back at the favorites, the highs, and the lows. We award our favorite content—from series to musical artists—and identify the brands, celebs, and trends that won our hearts. We share the personal obsessions that defined 2024, and…
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#030 More Than Consumers
With the holidays upon us, the sibs take a look at the system of consumerism. Exploring avenues like the waste crisis and the trickery of marketing, we discuss what it means to be a consumer and to what degree participation the system is inevitable. What does it mean to navigate consumption with...
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#029 Sibs vs. Insecurity
In this episode, Jay brings a personal obstacle to the table for Josh and Devon to unpack. Welcome to a real "sibs treatment," as we contemplate the experience of insecurity. We all know the discomfort of this emotion, but what happens when we learn to welcome it in instead of pushing it away? We...
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#028 My Therapist Says
The way we think about therapy has changed. In this conversation, we explore why. Therapy is no longer seen as a sign of weakness but a totally normal aspect of a healthy life. Even further, therapy has become a new form of social capital, and we discuss the pros and cons. How do we best wield…
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#027 The Election Experience
Fresh off the election, we host a conversation about what it means to navigate such hot-button times. We're not here to talk about the outcome of the election. We're here to talk about the experience of the election and the broader spectacle of American politics. What role is "the politician"…
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#026 And We're Back
Welcome to season two of the one and only sibs podcast. During our recess, we had a bit of revelation. What kind of podcast do we *really* want to be? There's no shortage of experts and solutions out there, but what's missing is the space to integrate and process all of the noise. Our podcast…
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Frequently Asked Questions
How many episodes does sibs have?
sibs currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is sibs about?
season three rollin'We make you think differently about things.
How often does sibs release new episodes?
sibs has 75 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to sibs?
You can listen to sibs on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts sibs?
sibs is created and hosted by thesibspod.
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