PODCAST · education
Sidebar With Sonny
by Asunti Montgomery
On my podcast we are discussing the ways one can improve oneself and the implementation of positive thinking as well as its effects on boosting abundance into life.
Episodes
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New Members
A powerful embrace to our new members!!!
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My Self Reflecting
Giving a little sneak peek into my self-reflection
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My Podcast Is My Craft
Here's my store sidebar-with-sonny.printify.me
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Testing( New Update/Upgrade)
Testing out this new Riverside service along with my microphone.
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Happy New Year's(+ Check In)🙏🏻🙏🏻🙏🏻
Happy belated New Year's, or early New Years depending on your culture, tradition, etc😁😁😁
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Checking in 😁😁😁
Just checking in with you guys Happy Holidays and * Belated Merry Christmas ( to those who celebrate, if not that's ok👌🏻👌🏻👌🏻) PSA at the end
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Gratitude 😊🙏🏻❤️
I'm grateful for you all, and grateful for my strength
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My Thanks To You All
My thanks, gratitude, and appreciation for all of you guys and all of my supporters, as well as the " Aficionados"😁😁😁😊😊😊😀😀😀😉😉😉 I love you all❤️❤️❤️
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Accountability 2
Cont'd
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Accountability 1
So much can be healed when others choose to be accountable for their actions
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Narcissistic Abuse By My Father🤬🤬🤬
TRIGGER WARNING!!! FOUL LANGUAGE AHEAD😤😤😤😠😠😠😡😡😡🤬🤬🤬
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Forgiving Myself
Releasing trauma and learning from mistakes
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Update On My Healing Journey
Progress
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Never Assume Pt 3 😞😞😞
Cont'd
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FORGIVENESS🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
CAN FORGIVENESS HAVE MULTIPLE DEFINITIONS? DOES IT DEPEND UPON THE INDIVIDUALS, AND POSSIBLY THE SITUATION IN CONJUNCTION WITH THE PEOPLE INVOLVED?
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Never Assume Pt 2😞😞😞
Con'd
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Never Assume😞😞😞 pt 1
It's unlikely you know what goes on behind closed doors, be mindful to not ostracize anyone over anything ( trauma, familial issues, relationship issues, etc)
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MERCH LAUNCHED😄😄😄
Link⬇️⬇️⬇️ sidebar-with-sonny.printify.me
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Merch Coming Soon
Merch is on the way😄😄☺️
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I Need To Get This Off My Chest
Expressing my frustrations about my father
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Mental Game Of Fasting Pt 2
Continuation of previous episode
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Mental Game of Fasting Pt 1
I'm discussing the mental aspects of fasting and how it's vital that you are able to mentally discipline yourself to achieve your fast, as well as other goals in life.
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Emotional Benefits of Fasting
I'll be giving my account of my experience with fasting and how it has helped my overall emotional state
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Fasting Benefits( Physical)
In this episode I'll be discussing the physical benefits of fasting, as well as detailing my personal experience.
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Fasting Introduction
This is a brief introduction to fasting and it's benefits, many of which I expand upon in future episodes.
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Journaling Pt 2
Continuation......
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Journaling
My story of journaling and how it helps my mental, emotional, and physical being; as well as spiritual
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APPRECIATION POST
A thank you to all my Aficionados, who support me. Thank you to those close, local, domestic, and abroad. Where ever you are, to all of my Aficionados, you are amazing and I love each and every last one of you😄😄😄
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Your Feelings Matter!!!!!!!!!
Never allow anyone to diminish you
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Have your own back
Learn to be your biggest supporter, even when you have others that do support you, and especially around those who don't
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Healing Inner Child Pt2
Continuation of previous episode
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HEALING INNER CHILD PT1
I'LL BE TALKING ABOUT HOW TO HEAL YOUR INNER CHILD, AND HOW I'VE BEEN HEALING MINE
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I'M BACK😁😁😁😄😄😄😊😊😊
I'M BACK AFTER A LONG BREAK
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SUBSCRIPTION UPDATE😄😄😄😄😄😄😄😄😄
10/11/21, MARK YOUR CALENDERS🤗🤗🤗🤗🤗🤗🤗🤗🤗
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LISTEN UP!!!!!!!!!! PSA🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻
UPDATE FOR THE THE FUTURE OF MY PODCAST 🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻🦻🏻
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Processing Pent Up Emotions Part 3
Suppressing years of pent up emotion can have damaging effects on the mental, emotional, spiritual, and physical well being us. We must learn to accept our feelings and allow ourselves to vent our emotions, and while doing so, find our resolution in this midst of.
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UPDATE!!!!!!!!!
Why I've been on a long break.
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Processing Pent Up Emotions Part 2
Suppressing years of pent up emotion can have damaging effects on the mental, emotional, spiritual, and physical well being us. We must learn to accept our feelings and allow ourselves to vent our emotions, and while doing so, find our resolution in this midst of.
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Processing Pent Up Emotions Part 1
Suppressing years of pent up emotion can have damaging effects on the mental, emotional, spiritual, and physical well being us. We must learn to accept our feelings and allow ourselves to vent our emotions, and while doing so, find our resolution in this midst of.
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Turning Negative Energy Into Positive Energy Part 2
We are speaking on transforming negative energy into positive energy and how it dispels the low vibrations from our aura.
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Turning Negative Energy Into Positive Energy Part 1
We are speaking on transforming negative energy into positive energy and how it dispels the low vibrations from our aura.
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Emotional Cleansing Part 3
Today we will be speaking about what emotional cleansing is and how it affects every aspect of our live, consciously and unconsciously.
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Emotional Cleansing Part 2
Today we will be speaking about what emotional cleansing is and how it affects every aspect of our live, consciously and unconsciously.
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Emotional Cleansing Part 1
Today we will be speaking about what emotional cleansing is and how it affects every aspect of our live, consciously and unconsciously.
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Miscellaneous
Whenever I do a "Miscellaneous" episode, I will be speaking on whatever I feel at the particular moment.
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Breaking Toxic Habits and Patterns Part 2
Continue to manifest abundance and see your life change for the better.
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Breaking Toxic Habits and Patterns Part 1
We must break toxic behavioral patterns and habits, especially if they are chronic, so that abundance shall manifest in our lives.
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Truth
Your, my, their, his/her, they..... the truth....is the truth.
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Positive Thinking
One must have a positive mindset to attract abundance and their desires in life. Change your mindset and watch your affirmations manifest.
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Strength
Weather it's mental, physical, spiritual, or emotional, one must conjure up the strength to progress and create new hope.
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ABOUT THIS SHOW
On my podcast we are discussing the ways one can improve oneself and the implementation of positive thinking as well as its effects on boosting abundance into life.
HOSTED BY
Asunti Montgomery
CATEGORIES
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