PODCAST · society
Signed Out
by Ashley Willies
My perspective and approach to identity, worth, grief, and life changed after my two strokes in medical school. Join me in the unpacking of the stuffed suitcase that is life. Note: I am reading from my book of the same name of which I wrote soon after my hospitalization. Support this podcast: https://podcasters.spotify.com/pod/show/signedout/support
Episodes
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My participation in the birthing process gives me mixed feelings about motherhood.
I tell a story from med school during my OBGYN rotation. It was life-changing.
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Euphoria feels like an exaggeration for those blessed to have not loved an addict.
I tell my story of my experience with addiction in a friend. It's a story, but it's true. Trigger warning: substance abuse
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Victimhood and virtue
Psychopaths have this way of playing victim to their own terrorism. Also, you are not a victim. You can do this. In this installment, we discuss therapy and unpacking while identifying toxic traits of psychopaths.
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Ideation
There is more than one solution o your problem. If you ever feel that feeling: Call the National Suicide Prevention Lifeline 988. OR Text GO to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.
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Spinning Plates
I was and am juggling multiple things like you probably are. Give yourself your flowers. You're doing an amazing job.
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Neuroplasticity: Fake it till you make it
There is value in faking it. Your brain won't know the difference.
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Incongruency
Me now is incongruent with who I was. Change is off-putting sometimes.
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Like water
I try my best to explain3 the unmasking of different alter egos caused by my stroke. Get nerdy with me.
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10 points to Gryffindor!
I expound on the value of close relationships and my HBCU experience.
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Dusk before Dawn
It was the new year, 2022, and I was processing gratitude. Do you process yours?
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Stress Test
I hate to say it, but we need to be challenged to grow. I am very challenged! How will I grow? How will you grow through yours?
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Reflection. Inspiration. Encouragement.
A POV to ease your mind.
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Reinvention & Reconsideration: Don't call it Comeback. Road to a Come-Up
Sometimes you get in your own way. In this episode, I speak on thought patterns that hurt progress. Do you experience some unhelpful thought habits? Let's name a few.
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Death's door
That knock on your door from the grim reaper prompts you to analyze where you are mentally, physically and emotionally.
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An Ode to a daughter and a note to myself.
This episode was inspired by an assignment from my therapist to write a letter to myself. I encourage you to do the same.
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Aunt Betty
There's just something about being gassed up by a black auntie. I love us. Humanity has its moments of showing you that this life may just be worth it.
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Inner musings
Here we are even more introspective about putting yourself first and choosing self-preservation versus self-destruction.
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Virgil and Chadwick: I can relate
Two humans snatched from the earth while young. Anything can happen to anyone.
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Marbles
I have lost some marbles! Maturing is painful and realizing you gotta pick yourself up is heavy. You will need help too!
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Restart
My thoughts on being a patient...
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Build Back Better
It's about how you frame situations in your mind. Is this an opportunity I would have never gotten had I not gone through this tough time?
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Body Positivity
My newly acquired obesity is driving me crazy, and I try to find acceptance of my body and of myself.
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A personal pandemic
I'm at odds with myself and grapple with conflicting emotions.
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Word Vomit
I'm babbling out of fear and grief. Can you relate?
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Burden and Transparency
The weight of my situation continues to grow heavier as I contemplate: Is this all worth it?
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What now?
Ok, this is when I've been in the hospital for a bit...so, what now? Again this is a retrospective look into my psyche in the hospital.
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The first time
In this episode, we dive into how my first stroke in 2020 unfolded.
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I a Gonner
In episode 3 we take a glimpse of my headspace during my therapy.
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Baby Death
It's more of a petite mort, if you will but has nothing to do with the deed. This is the beginning of my little death of my old self while still in the hospital.
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It's quiet here.
This is the devastating realization that my life has been derailed. I had survived again and I was left with the assignment to continue my life.
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ABOUT THIS SHOW
My perspective and approach to identity, worth, grief, and life changed after my two strokes in medical school. Join me in the unpacking of the stuffed suitcase that is life. Note: I am reading from my book of the same name of which I wrote soon after my hospitalization. Support this podcast: https://podcasters.spotify.com/pod/show/signedout/support
HOSTED BY
Ashley Willies
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