PODCAST · health
silent thoughts
by Anthony Udeogu
I speak about your inner thoughts. The one you won’t like to share but is heavy.
Episodes
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Habits that will upgrade your life in 2months
How to Transform Your Life in 60 Days: The Power of Habits Do you want to achieve your goals, improve your health, and boost your happiness? In this episode of Silent Thoughts, we'll show you how to create and maintain habits that will upgrade your life in just two months. You'll learn the…
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The life Changing habit you should start in 2024
On this episode of silent thoughts, we talk about the habit of journaling and the 5 steps to effective journaling.
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Belief
On this episode of silent thoughts, we encourage ourselves to keep believing in our dreams and understand that everything is achievable
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Be Hopeful and put up a Smile
We need to be positive minded and always put up a smile in all we do.
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Making the right decisions
On this episode, we look at making the right decisions
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Mindfulness
We need to bring out time to meditate. This will give us peace and joy.
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Stying focused
We have stepped into a new year and we need to remain focused and not loose focus on the goals we have set
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Managing ourselves
On this episode of silent thought, we look at ways we can package ourselves and stand out.
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Thinking deep
On this episode, I look at reasons why we need to focus on the positive side of people and not the negative side.
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Just Breathe
We have a lot of challenges making us overthink and feel so uncomfortable. But in all this, we need to breathe and relax
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The Confidant
On this episode we discuss on how good a listener we should be, how we should show support to one another. Also we talk about who we talk to when we go through tough times
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Self-Discipline
this episode of silent thoughts, we discuss about self-discipline and how to be persistent in all that we do.
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Motivated 🙂
I give two suggestions on how to get motivated again in this episode and what to do if you feel out of place.
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Every day count.
On today episode, we motivate ourselves to remain focused, draw plans and stick to it.
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Mr Judge aka Your Lordship
This episode focuses on fine tuning our mindset towards not judging one another but instead focusing ourselves
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Sustaining your peace
On this episode of silent thoughts, we look at helpful tips we need in being calm on the inside.
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Controlling your thoughts
On this episode we discuss the different thoughts that pops up on our mind and how we control them.
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Understanding people personality
On today’s episode, we tend to understand how to understand people’s personality and not get irritated by them.
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Auditing yourself🤯
We find it easy to spend our money on anything we want but to look back on our expenses is difficult. This episode on silent thoughts encourages us to evaluate our finance this past 6 months and see if we have done a good job. Have you spent wisely or unwisely. It will help you as you face the...
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Managing your space
This episode focuses on how we manage our circle, distinguishing between who we call friends and who we can trust. Not every body we know should be in our circle and negativity shouldn’t be in our circle.
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Essence of hard work
Today’s episode on silent thought seeks to create an understanding on why we work hard and do all the hard work. Why we make sacrifices.
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Smooshing our skills
This episode tends to awaken you to making good use of the skills you have. The innate skills you are shy of people realizing, we encourage you to be proud of your talents and show it off.
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Planning
We have a lot on our tables, which makes us confused a-times. We need to sit back and listen on how we can plan and the way forward.
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Managing Emotions
Episode 3 focuses on how we handle ourselves when we are emotionally high.
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Fear
One major setback that stops us from making progress is fear. On this episode we discuss fear and how to face it.
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Failure
1st episode of silent thought builds your mind towards failure. Not allowing failure define you but instead fuel you to better yourself.
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Frequently Asked Questions
How many episodes does silent thoughts have?
silent thoughts currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is silent thoughts about?
I speak about your inner thoughts. The one you won’t like to share but is heavy.
How often does silent thoughts release new episodes?
silent thoughts has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to silent thoughts?
You can listen to silent thoughts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts silent thoughts?
silent thoughts is created and hosted by Anthony Udeogu.
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