PODCAST · education
Silver Bricks To Success
by Richard
I do not care about how you feel, I only care about your futureThis is for those who are tired to live an average life and have this burning desire to achieve the unimageable. The concepts shared in this podcast have been tested by me and many others and have worked successfully. Just like it will for you.
Episodes
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Cold exposure saved my life
Hard times will certainly come; the question is, are you prepared? Email: [email protected]
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Life Lessons from 3 Years of Cold Exposure
Mastering cold exposure teaches you how to approach life. Email: [email protected]
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Making exceptions will destroy you
You should always adapt your behavior depending on the situation. However, you should never make exceptions. One exception can lead to others, which may ultimately ruin your life. Email: [email protected]
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What happens if you don't learn the lesson
You will learn the lessons, but you have the choice on how you will get there. Email: [email protected]
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You are a loser and you have discipline
You always had everything you needed to be successful. Email: [email protected]
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Are restaurants ruining your physique?
You are one step away from achieving your dream body. Email: [email protected]
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The lies about motivation and pain
The reason you struggle with consistency is because you are being driven by the wrong source. Email: [email protected]
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How to have discipline (Logical vs Emotional decisions)
Motivation is not enough, you need discipline. Email: [email protected]
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The reason why he does NOT love you
Women, are you wondering why your man doesn't seem to love you? As a man, I'm providing you with a list of reasons as well as the solutions to fix this problem. Email: [email protected]
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Fasting for Fat Loss and Muscle Gain
Are you struggling to gain muscle mass without becoming fat in the process? Fasting should be the right solution for you. Email: [email protected]
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My Ultimate Diet for ABS (+Health)
Getting ABS is not as hard as you might think; you simply need the right type of diet. Email: [email protected]
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Working Out But Still No 6 Pack ABS ?
The fastest and most effective way to make your ABS stand out. Email: [email protected]
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Should you use Protein Powder?
Here's what no one talks about regarding protein powder. Email: [email protected]
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They will NOT change unless...
It is stupid to try to change people... I am stupid; what about you? Email: [email protected] Instagram: rich.ch_
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Should You Leave Her? (Simple Test)
Are you with the right woman? This simple test will help you clear your mind. Email: [email protected] Instagram: rich.ch_
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No Solutions to your Problems?
If you are stuck with a problem, this video is for you. Email: [email protected] Instagram: rich.ch_
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Balance Life, Good or Bad?
"Live a balanced life." What if this advice has been preventing you from achieving your goals? Balance can be your biggest asset as well as your poison. My goal is to ensure that you use balance correctly, despite what society has been telling you. Email: [email protected]…
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7 Tips for Multiple Choice Exams
No matter if you studied or not, these tips will increase your chances of choosing the correct answer. Email: [email protected] Instagram: rich.ch_
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Exam tomorrow and didn't study?
You haven't started studying, and your exam is tomorrow? You don't know where to start; you're overwhelmed and stressed? Brother, I got you. You can still get a good grade if you know what to do. Email: [email protected] Instagram: rich.ch_
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How to Make your Woman Feel Loved
In a world where degeneracy is explicitly promoted, you will inevitably struggle to build loving relationships. Most of the advice you will find is completely degenerate. And if I'm being honest, I used to take part in this degeneracy. Luckily, I was fortunate enough to stumble upon knowledge…
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Full Guide to Master Cold Air Exposure
You see individuals on the internet, walking shirtless in winter, unfazed by the cold. You envision yourself how amazing it would be if you could do the same. As a matter of fact, you have the ability, but it requires extensive knowledge and preparation that is never displayed or discussed on...
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Optimizing your Focus in the Classroom
Isn't it frustrating when you have to learn everything on your own because you're unable to concentrate in class? Spending precious time at home trying to learn the material that was covered in class that you didn't pay attention to. I understand your emotions. I was one of those students who did...
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Full Guide to Quit your Addictions/Habits
Are you sick and tired of watching endless motivational videos that only serve to inspire you for a maximum of six minutes without helping you in any way? If so, you've come to the right place. In this video, I share with you knowledge that took me years to acquire from personal failures and...
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How to Stay Productive and Consistent
Nothing is more frustrating than going back and forth from periods of being highly productive to periods of extreme laziness. Every time you get close to a goal, you seem to be sabotaging yourself right before you reach it. I struggled with the same problem for a long time. Let me share with you...
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Wake up ENERGIZED and avoid sleep inertia
Here are the reasons why you feel so tired throughout your day, even if you get enough sleep. Let me share with you some tips on how to avoid this horrible feeling and become that person who wakes up energized and ready to attack the day. Email: [email protected] Instagram: rich.ch_
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4 ways to persuade without arguing
Winning an argument will only cause resentment in the other person. Instead, use the technique discussed in this video to efficiently convince anyone without creating negative emotions in your relationships. Email: [email protected] Instagram: rich.ch_
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Lots of Friends but still Lonely?
Having a bunch of friends and feeling lonely at the same time can be quite unpleasant. However, you can do something about it. Email: [email protected] Instagram: rich.ch_
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How to choose the right food? Lean and healthy
Instead of arguing about what food is healthy or not. Here are the four principles I used to find the best diet for me. This method will help you build your own unique diet that will make you lean and most importantly, healthy. Email: [email protected] Instagram: rich.ch_
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Top 18 ways to stay FAT
Are you looking to stay fat for the rest of your life? You are lucky! In this video I discuss the steps to achieve your goal of staying fat. But it doesn't end here, I also share with you some bonus tips on how to gain even more weight! Email: [email protected] Instagram: rich.ch_
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Action follows fear
Fear is a sign that you have already committed to a course of action. Email: [email protected] Instagram: rich.ch_
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You are a mess because...
You become the environment where you spend the most time in. Email: [email protected] Instagram: rich.ch_
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When to write your TO-DO list? Night or Morning?
As someone who tried both, I can personally tell you from experience if it's better to write your to-do list the night before or in the morning and why. Email: [email protected] Instagram: rich.ch_
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How to make TO-DO lists?
Maybe you are doing this wrong. Let me help you to properly structure your to-do list so you can achieve extreme levels of productivity. Email: [email protected] Instagram: rich.ch_
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Why you SHOULD have a to-do list
Everyone who achieves significant amount of success has to-do lists. Here's why you should too. Email: [email protected] Instagram: rich.ch_
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Why to-do lists work
I thought to-do lists were stupid until I learned the reason why they work. Email: [email protected] Instagram: rich.ch_
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You don't need the research paper
Do not be that guy who comments under every single informational video asking for the source. We all know you are not gonna take any action even if you are given the source. Email: [email protected] Instagram: rich.ch_
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Lack of sleep makes you an addict
You can't stick to your good habits and you seem to always make the wrong decisions. This is all symptoms from a lack of sleep. Let me explain... Email: [email protected] Instagram: rich.ch_
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Games vs Standards
Which one should you use to get women? Email: [email protected] Instagram: rich.ch_
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Should you use dating apps?
Are dating apps really worth it or do they give you a false belief that you are making progress in your dating life? Email: [email protected] Instagram: rich.ch_
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Worst first date idea
Many people on social media give advice on where to go on a first date. However, they do not take into account what is truly important when meeting a girl for the first time. So here's the worst place for a first date. Email: [email protected] Instagram: rich.ch_
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Crying in front of your woman. Yes or No?
I will answer the question once and for all. Email: [email protected] Instagram: rich.ch_
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Don't break the silence!
The reason why you struggle talking to girls is because you are afraid of the silence. This fear prevents you from being in the present with her and build a connection. Start using silence to your advantage, here's how. Email: [email protected] Instagram: rich.ch_
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Be unpredictable with women
Most guys make the crucial mistake of becoming too predictable. The relationship will get boring and she might leave you. Don't let that happen brother. Email: [email protected] Instagram: rich.ch_
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Boredom is your weapon
Being bored is seemed as horrible nowadays, but in reality it might be the key to extreme focus and productivity. Email: [email protected] Instagram: rich.ch_
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High Standards = Better Women
Start having some standards for the women you let into your life. Don't let yourself being blinded by her physical appearance. Analyze her personality and her behavior and you will be ahead of most of the guys around you. Email: [email protected] Instagram: rich.ch_
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Ignoring red flags? Consequences?
Red flags are symptoms of a bigger issue that might be invisible for now. Here are the reasons why you should not close your eyes on red flags and also what happens when you do ignore them. Email: [email protected] Instagram: rich.ch
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Phone dependence kills your dating life
So many ways to interact with women but you are still struggling in your dating life. The reason is simple, you rely to much on your phone. Email: [email protected] Instagram: rich.ch_
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Sharing your feelings to your girl, Yes or No?
Should you share your emotions with your girl? Some would argue that you should while some argue that you should not. Both are wrong. Email: [email protected] Instagram: rich.ch_
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Ask Number or Instagram?
This will clear the confusion going around if you should ask for the number or social media. Here's how you use both of them properly depending on the context. Email: [email protected] Instagram: rich.ch_
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How to build attraction through conversation
You can't get women because you do not know how to properly talk to them. What you see in movies is fairy tales, let me help you brother, I shall teach you the secrets that makes women attracted to you during regular conversations. Email: [email protected] Instagram: rich.ch_
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ABOUT THIS SHOW
I do not care about how you feel, I only care about your futureThis is for those who are tired to live an average life and have this burning desire to achieve the unimageable. The concepts shared in this podcast have been tested by me and many others and have worked successfully. Just like it will for you.
HOSTED BY
Richard
CATEGORIES
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