PODCAST · leisure
Simple Sustainable Home
by Rachael McKennon
Simple and sustainable living. Cooking from scratch. Growing and preserving the harvest. Non-toxic cleaning and skincare. Ditching the plastic and aiming for a low waste lifestyle on the path to zero waste. Having fun learning and growing every step of the way. Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support
Episodes
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Unlocking Resentment
Are you snapping at your partner & kids or feeling cynical seeing everyone else's happy posts about the holidays? You sound like you're feeling resentment right now... Been there, done that. There's a lot going on under resentment and in this episode, I want to help you: Understand where…
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Sinking in to Seasonal Living
Seasonal living is an old-fashioned way of living that allows us to slow down and change our life throughout the course of the year. In this episode, I share my own experience with seasonal living and how it helped me move out of stress and anxiety and into a calm, assured sense of knowingness....
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Taking the Stress Out of the Holidays
We're in the holiday season! This magical time of year is also incredibly stressful for many people. We're full of stress about our budgets and to-do lists, we're dreading this work party or dealing with strained relationships with relatives, and many of us are coping with loss and grief. There…
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Get ready for a Seasonal Slowdown!
Friends, I'm back! I'm here to help you end this year feeling good - calm, peaceful, focused, and grounded. I'll be sharing tips, strategies, and perspectives to help you move out of the ever-busy mode and truly enjoy this time. I'll share a new episode each Saturday for at least the next 3-4...
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Taking a Brief Summer Break!
Hey there, friends! I'm taking a few weeks off from the podcast to put some time into other projects and make sure my episodes are high-quality. Be sure to follow Simple Sustainable Home on your favorite casting service to be notified of future episodes! You can also subscribe for email updates...
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Compromise - Walking the Line Between Quality & Your Budget
Especially with rising food costs, how do we make the right choices for our budget and our health? In this episode, I'm sharing my own decision-making process about grocery shopping. These tiny decisions feel stressful and overwhelming so by learning which standards matter the most, we can make...
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Creativity - The Secret to a Balanced, Self-Sufficient Lifestyle
I believe that creativity is a fundamental part of human nature that we can use to not only survive, but thrive. In this episode, I'll break down what I mean, share my own personal story of healing through creativity, and strategies to help you unlock this part of yourself! Get the Roadmap to...
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Easy Food Preservation Strategies for Beginners (No Canning!)
Put away the water bath canner! Don't worry about the pectin and canning pressure. In this episode, I'm sharing 6 of the easiest food preservation strategies you can do anywhere you live. Most of these are 1 or 2-step processes that come together quickly and easily. This list is just the start,...
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Fighting Food Waste to Save Money & the Planet
In this episode, we're going to take a quick dive into the issues with food waste, how much we're really throwing away, and the simplest strategies to fight food waste. Spoiler: no clever TikTok hacks required! Here's what you need: Free meal planner & pantry checklist -->...
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How to Be a Conscious Consumer & Finally Stick to Your Budget
In this mega episode, I'm breaking down some of the best tips from the world of sustainable living to help you save money during these unprecedented times. Then, I'm going to delve into becoming a conscious consumer to help you understand what that means, how to do it, and the lessons I've…
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"Use It Up, Wear It Out, Make It Work, and Do Without"
How can this old phrase from WWII help us live simple, sustainable lives today? In this episode, I'll share the simple mindset shifts that help make sustainable living easy & affordable. These are also the baby steps to start becoming a conscious consumer! Get your Roadmap to Sustainable Living here
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Meal Planning for Beginners
The easiest way to start cooking from scratch regularly is to meal plan! I know, I know...that sounds awful. It really doesn't have to be! In this episode, I'm going to break down meal planning into simple steps to help beginners start a successful meal planning routine. START HERE: Get your free...
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Sustainable Beauty with Amy of Beauty and the Planet
Get your feet wet learning about sustainable beauty! In our first interview, we'll be talking to Amy of Beauty and the Planet about: Why sustainable beauty is important How to identify sustainable beauty products Setting up a simple, sustainable skincare routine Should we be rubbing these trendy...
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BONUS: Cooking From Scratch Podcast Interview w/ Stephanie of Sustainable Minimalists
Last week, Stephanie Seferian of Sustainable Minimalists interviewed little ol' me all about cooking from scratch! We're going into all of it: why it's so hard, words of encouragement, the best tools, my desperation dinners, and more. Listen to the episode right here. Check out my last minute...
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Plus Size Sustainable Fashion (on a Budget)
Let's face it - shopping for sustainable fashion on a budget can be really hard! Budget + clothing typically = fast fashion and unethical labor practices. Add in the complexities of being plus size or having a changing body and you're in even more of a bind. In this episode, I'm breaking down I...
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Stretch your food dollars
This is where zero waste truly shines! Learn our favorite sustainable living tips to save at the grocery store while also minimizing your waste. I'm also going in-depth into how to afford organics for less, shopping for local produce, and affording grass-fed and pasture-raised meats. Don't miss...
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Baby Steps
Learn how to make living sustainably as easy as possible with baby steps. I'll share stories from some of my favorite sustainable living bloggers about how they started their journeys. We'll break their tips down into easy baby steps and I'll share a couple of ways to make your habit changes…
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Cut the Wrap Already
Learn how to ditch the plastic wrap habit with these simple and sustainable alternatives. Click here for the show notes.
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ABOUT THIS SHOW
Simple and sustainable living. Cooking from scratch. Growing and preserving the harvest. Non-toxic cleaning and skincare. Ditching the plastic and aiming for a low waste lifestyle on the path to zero waste. Having fun learning and growing every step of the way. Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support
HOSTED BY
Rachael McKennon
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Frequently Asked Questions
How many episodes does Simple Sustainable Home have?
Simple Sustainable Home currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Simple Sustainable Home about?
Simple and sustainable living. Cooking from scratch. Growing and preserving the harvest. Non-toxic cleaning and skincare. Ditching the plastic and aiming for a low waste lifestyle on the path to zero waste. Having fun learning and growing every step of the way. Support this podcast:...
How often does Simple Sustainable Home release new episodes?
Simple Sustainable Home has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Simple Sustainable Home?
You can listen to Simple Sustainable Home on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Simple Sustainable Home?
Simple Sustainable Home is created and hosted by Rachael McKennon.
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