PODCAST · health
Simplistic_Substance_Talk
by James Castings
Welcome to the Simplistic Substance podcast, where I will be discussing fitness and simplicity along with whatever else my brain comes up with. Sit back and enjoy the journey. I hope to provide content that can help others be positive and achieve happiness in their life.
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What fitness means to me
In today’s episode I talk about what fitness means to me and what drives me to continue getting healthier.
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Supplements with simplicity
Today I talk about if supplements are really needed for training or all just one big waste of money.
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ABOUT THIS SHOW
Welcome to the Simplistic Substance podcast, where I will be discussing fitness and simplicity along with whatever else my brain comes up with. Sit back and enjoy the journey. I hope to provide content that can help others be positive and achieve happiness in their life.
HOSTED BY
James Castings
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