PODCAST · society
Simply Authentic
by Simply Authentic
This podcast was created as part of a journey of discovering our truth within. Each episode covers various tips, lessons, and ideas, as well as the struggles and hurdles I’ve had to overcome while discovering the truth of who and what I am - my authentic self. I believe that we all have the ability to create whatever life we desire. I also believe that one of the keys to doing this is through authentic action. When we act authentically, endless possibilities become open to us.Cover art photo provided by KreativeHexenkueche on Pixabay: https://pixabay.com/en/users/KreativeHexenkueche-8926/
Episodes
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How to Love Yourself
How many times a day to you look at yourself in a mirror? Do you love what you see? Even if you don't love all of what you see, do you love WHO you see? If you don't, do you know how to start loving yourself? Or do you even care if you love yourself at all? Today I'm going to share with you the...
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One word: Limitless
Life is limitless. What you are capable of accomplishing is limited only by the limits you create for yourself or that you allow others to create for you. Now, this doesn’t mean we don’t experience some ups and downs as we go through life. And for some of us, those ups and downs can seem a bit on...
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3 Keys to Discovering Your Passion
Do you struggle with knowing what your passion is or what your purpose is in life? Don't. I promise you you have a passion and you just need a little help learning how to express it so that you can start experiencing more of it. In today's episode I walk you through 3 key steps to take that will...
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Finding Abundance Through Passion with Lieba Bernath
I had the opportunity to speak with a young, female entrepreneur by the name of Lieba Bernath (Bernath Media). Lieba, though only in her early 20s, has managed to become a successful, Professional Video Marketer, and create a life she loves. It wasn't always so easy and in today's episode, you…
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Our Power to Create with Kristy Walsh Santos
This episode is a continuation of an interview I had recorded with a woman named Kristy Walsh (now Kristy Walsh Santos) where she shared her inspiring story of transformation and an amazing shift in perspective that has forever changed her life. However, there was more to the story that I didn’t...
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Breaking Free with Kristy Walsh Santos
Back in April I had the pleasure of interviewing a woman named Kristy Walsh (now Kristy Walsh Santos). Kristy was raised in Eastern Europe in a strict Catholic family. She has lived in the US for a number of years and like many of us, conformed to what society deems as the "normal" or the...
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The Magic of the Universe
This was an impromptu podcast that I recorded on my phone while sitting in my car at the school bus stop, waiting for my kids to arrive home. I had just finished with an amazing interview with someone for the Simply Authentic podcast. Her story was amazing to hear and there were parts of it that...
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Today is a Big Day!
It's been a little while since you've heard me talk on the Simply Authentic podcast. I have been incredibly busy and I can't wait to tell you what I've been doing!
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How Intuition Changed His Life - w/Guest Scott Wanless
We all have been given the gift of intuition, but following that intuition or trusting it to lead you in the right direction isn’t always easy to do. For many of us it takes practice and it’s more of a learned skill. As children we do it without thinking. But somewhere in the process of growing…
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Energy is Everything - Learn How to Harness It
There is a direct correlation between the energy you emit and everything else that you experience in your life. On good days you feel good. On not so great days, you don't feel like yourself. Your mood isn't the same. Your energy feels lower and your productivity level is also low, if not...
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Growth Means Facing Fears and Embracing Change
In order to grow, we must embrace change. To do that however, we also must face our fears. Fear and change are two of the biggest stumbling blocks that we face when it comes to unleashing our passion and stepping into our own power. And I’m no different. In today's episode, I share with you my...
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11 Ways to Overcome Laziness Syndrome
Before you skip over this episode thinking you don’t need to overcome ”laziness syndrome" let me ask you this: What is the number one reason we don’t accomplish so many of the things that we say we want to do? Is it lack of resources? Is it because we’re afraid to take the leap toward whatever it...
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How to Bounce Back from an Emotional Funk
We inherently know how to bounce back. But we aren’t really taught how to bring ourselves out of a funk intentionally. At times, a more deliberate approach is necessary and even preferred. In today's episode, I continue the discussion from last week as I share a technique for bouncing back...
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Why Bouncing Back Isn't Always Easy to Do
When we find ourselves in difficult situations, recovering from them might take some time. Bouncing back sounds like it should be easy enough to do, right? Just snap out of it. The reality is that we can’t. It’s more complex than that. In today's episode I talk about why we struggle to bounce…
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When the Phrase "Self-Improvement" Makes You Cringe
For many of us, the idea of self-improvement brings up uncomfortable feelings and resistance. It feels like work and seeing the value or the benefit of something like it is hard to weigh. But we know it's a good thing. So how do we get past all of that and better yet, how do we know when we need…
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Fuel Your Soul Daily - Here's How
This episode was inspired by some recent conversations that I had with friends and family today. It's all about how we can fuel our soul, almost without effort, and continue pumping higher vibrational energies into our soul on a regular basis. in this episode I also share a story about someone…
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Increase Your Prosperity with this Family-Friendly Game
There are so many ways that we can work toward increasing abundance and prosperity in our life, but why not have fun doing it? In fact, why not have fun with the whole family? This is a podcast episode you won't want to miss. Your inner child is waiting! A copy of the book I reference in this...
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Keeping the Momentum Flowing
After an event we often feel excited and ready to take action. And then reality sets in. You are bombarded with other tasks and reminded of your other priorities and responsibilities and the momentum you might have felt, starts to dissipate. So how do you keep it going?
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Day 4 of Funnel Hacking Live 2019
Today was the last day of what has been an incredible event. I can't wait to attend FHL 2020. Today's speakers really hit it off with some great messages and the grand finally is one I will never forget!
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Day 3 of Funnel Hacking Live - Afternoon Recap
This afternoon was amazing and it wasn't even because of the content from the afternoon. Listen to hear what has me so excited. The energy of this place is intoxicating!
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Day 3 of Funnel Hacking Live - Morning Recap
Wow! What an amazing morning! You've got to find a way to get here in 2020!
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Day 3 of Funnel Hacking Live - Let's get started!
Today is the 3rd day of this 4 day Funnel Hacking Live conference. In this quick episode I give a rundown of the various speakers that we'll be hearing from today.
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Day 2 of Funnel Hacking Live - Afternoon Recap
Another great day at FHL has come to an end and I still can't wait to see what the next two days will bring. The people you meet here are amazing individuals. Everyone has a dream, an aspiration, a goal and they're headed somewhere.
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Day 2 of Funnel Hacking Live 2019 - Get the day rollin'
Join me on my journey to biggest event of the year for ClickFunnel users. In short, this conference is basically a bunch of entrepreneurs that have all gotten together to learn from each other, to network, to grow, and to make a difference in the world. So far, it has been well worth the…
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Day 2 of Funnel Hacking Live - Morning Recap
The morning sessions just finished up and it was an amazing line-up of speakers. I have gained so many ideas and knowledge for things that I can directly, and immediately, apply to my business to start helping more people NOW. I can't wait to see what this afternoon brings. It is SOOO worth the...
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Day 1 of Funnel Hacking Live 2019
Join me in Nashville, TN as I share bits and pieces of my journey to FHL 2019.
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Funnel Hacking Live, Here I Come!
And I’m off! I’m on my way to Nashville, TN for Funnel Hacking Live. It started out a little bumpy, but I made it!
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Getting Ready for Funnel Hacking Live 2019
This week, I'm taking you on a journey with me to Nashville, TN for an event with Russell Brunson, the founder of ClickFunnels. Russell along with several other successful business men and women will be sharing their methods and techniques that have helped them grow their business. I am excited…
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Exploring the Five Love Languages - The Secret to Love That Lasts
I thought it fitting to talk about Love since yesterday was Valentine's Day. Dr. Gary Chapman's book, The 5 Love Languages, is changing lives all over the world. He's helping couples, families, friends, co-workers to finally communicate so that we all can feel more fulfilled. Listen to this…
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3 Key Reasons We Fail to Get Stuff Done & What to Do About It
Or my own personal reasons, I really needed to take a closer look at what causes me to fail when trying to get stuff done. As mentioned last time, humans are lazy, and stressed, but there has to be more to it than just that. So I took a deeper look and this is what I found.
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How to Prioritize When Everything is High Priority
We all are required to juggle multiple projects and tasks at any given time. But there comes a time when everything that's on our to-do plate may just become too much causing mental anxiety. At a time when we need to be at our best, we all but shut down. So how do you pick up the pieces again?...
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Energetic Shifts Aren't Always Easy to Stomach
This week I've been on a bit of a whirlwind. Between the headaches, the tiredness, the nausea, and some serious emotional turmoil, it has been hard to stay present to say the least. You may have experienced something like this too, even if you didn't realize it at the time. Learn how I cope…
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The Path of Least Resistance Leads Nowhere
Humans are lazy. It's in our nature. Scientists have studied this trait and found that we are predictable. When given a choice between something easy and something difficult, we will most often choose the easier route. So how does this affect our overall life path and should you care?
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How to Release an Emotional Trigger
When we are triggered we experience an emotional charge. We get all worked up and our emotions explode. When this happens, it can be difficult to take a step back to shift your perspective long enough to assess the situation and choose how you want to respond. In this episode I share with you a...
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How to Recognize Your Emotional Triggers
Like many of us, I was never taught how to recognize my emotional charge or trigger within my body, let alone what to do with it if I had. Many of the situations that trigger us as adults, do so because of things we experienced as a child. The key to overcoming these knee-jerk responses is by…
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How to Have Difficult Conversations w/Guest Ben Stickney - Part 2
This is the final episode in a 2-part series on how to have difficult conversations. Yesterday we heard how to mentally and emotionally prepare for such discussions. Today we dive into what really takes place during these difficult conversations and how to apply the techniques to our everyday lives.
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How to Have Difficult Conversations w/Guest Ben Stickney - Part 1
At one point or another, we are all faced with difficult situations requiring difficult conversations. Ben Stickney knows this all too well and shares with us his method for handling difficult conversations so that both sides come out winning.
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A Real-Life Example of How to Avoid Being Consumed by Your Emotions
We all face difficult decisions and sometimes those decisions first come from moments of elation and excitement. So what happens? Why do we backpedal into thoughts of fear and anxiety? Today's episode demonstrates this with a real-life example that most all of us face at some point in our lives.
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Staying Present Even When Everything Seems Wrong
We all experience those days when nothing seems to be going right. Today was one of those days, but despite all that has happened, one lesson remains at the forefront of my mind. Staying present.
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Setting Goals We Can Actually Achieve
Setting goals is a good practice in your day-to-day life as well as for your professional career. I've been working on some longer-term goals and came across a system for setting goals that I wanted to share with you. This system will help ensure that your goals are actually attainable.
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Shift Your Perspective to Change Your Life
Sometimes all we need is a little shift in perspective to change the outcome of our day or week, or even our life. In this episode I explain how such a simple thing can have such a large impact as well as how you can create your own shifts in perspective.
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An Exercise for Forgiving Others
In my last podcast I share a story with you about my own healing journey through forgiveness. Today I share with you an exercise that you can use to experience forgiveness and healing in your life as well. The Power of Forgiveness is simply amazing. Use this exercise to experience that power for...
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The Power of Forgiveness
Forgiveness isn't about accepting what transpired. It isn't about simply choosing to "let it go." What takes place is something much more beautiful and inspiring. When we truly learn to forgive, it can have such a profound impact on our lives - often beyond what we ever could have imagined.…
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In Time, Love Will Always Overcome Fear
I took my dog for a walk today despite not feeling like I had the time to do so. One particular thought came to me and I wanted to share it with you because it deals with a fairly deep shift for me energetically it seemed relevant and worthy of being shared.
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A Realistic Perspective on Positive Thinking
What does “Think Positive” mean to you? Does it mean always see the cup half-full? Does it mean to bury negative thoughts? Positive thinking may not be what you believe it to be. Listen as I share a realistic perspective on positive thoughts.
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What’s YOUR Secret to Handling the Overwhelm of To-Do Lists?
I thought it might be fun to hear from listeners as to the things you do to break free from the overwhelm and keep going when the pile before you seems too big to overcome. Share you thoughts by sending me a voice message at Anchor.fm/Jeneenstickney or visit SimplyYesMarketing.com and use the...
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See the World Differently Just by Being Present
I took a walk with my dog the other day, as I often do, but as I began the walk I mentally decided that I was just going to enjoy the walk and see what things I could discover along the way. I never expected what happened.
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The One Funnel Away Challenge is BACK!
Join me for some hard-core DOING in this One Funnel Away Challenge. Hurry! Registration closes at 9pm EST on January 13th (Sunday). Register here: http://bit.ly/simplyyesofac
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7 Ways to Make This Your Best Year Yet
Over the holiday I did a lot of reading and planning and I made a list of things that I thought could help me and others to make 2019 our best year yet!
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Keys to Surviving High-Stress Roles at Work (w/guest Ben Stickney)
My husband, Ben Stickney, deals with extremely high-stress and heavy pressure situations at work. He's known for how well he responds to these types of environments. So how does he do it? Listen to this episode to learn what he feels are key ingredients to surviving a high-paced, high-stress role...
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ABOUT THIS SHOW
This podcast was created as part of a journey of discovering our truth within. Each episode covers various tips, lessons, and ideas, as well as the struggles and hurdles I’ve had to overcome while discovering the truth of who and what I am - my authentic self. I believe that we all have the ability to create whatever life we desire. I also believe that one of the keys to doing this is through authentic action. When we act authentically, endless possibilities become open to us.Cover art photo provided by KreativeHexenkueche on Pixabay: https://pixabay.com/en/users/KreativeHexenkueche-8926/
HOSTED BY
Simply Authentic
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Frequently Asked Questions
How many episodes does Simply Authentic have?
Simply Authentic currently has 86 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Simply Authentic about?
This podcast was created as part of a journey of discovering our truth within. Each episode covers various tips, lessons, and ideas, as well as the struggles and hurdles I’ve had to overcome while discovering the truth of who and what I am - my authentic self. I believe that we all have the ability...
How often does Simply Authentic release new episodes?
Simply Authentic has 86 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Simply Authentic?
You can listen to Simply Authentic on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Simply Authentic?
Simply Authentic is created and hosted by Simply Authentic.
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