PODCAST · society
Simply Complicated
by Sadie Such Wilson
Simply Complicated explores the complex layers beneath everyday life — from emotional healing and personal growth, to self-awareness, relationships, and everything in between. Rooted in real stories, honest reflection, and a desire to grow — not perfectly, but truthfully, allowing ourselves space to 'fail' and learn, without getting stuck in judgement. We talk about what it means to become healthier and stronger in every way: physically, mentally, and emotionally. Whether it’s unpacking old wounds, challenging thought patterns, building self-discipline, learning more about the science of what our bodies need — we’re here for the whole journey. Because as simple as we try to keep it, life — and healing — is still complicated.
Episodes
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Ep. 5 Check Yourself Before You Wreck Yourself | Lüsha Method
What if the symptoms you're struggling with—anxiety, depression, chronic fatigue, sleep issues, hormonal imbalances, or feeling disconnected from yourself—are pointing to something deeper? In this episode of Simply Complicated, Lu Crenshaw and Shantell Dayton share how movement, breath, and…
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Episode #4 World Traveling Photographer Susi Childers
Join Sadie in this inspiring interview with Susi Childers, a world-traveling photographer and passionate advocate for the voiceless. Discover how her journey from Germany to global missions has transformed lives through the power of photography and take steps of faith.
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TRAILER Through The Lens of Hope Episode #4
Join Sadie Such in this inspiring interview with Susie Childers, a world-traveling photographer and passionate advocate for the voiceless. Discover how her journey from Germany to global missions has transformed lives through the power of photography, faith, and simple acts of kindness.
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Why ‘Simply Complicated’?
Sadie shares the vision behind the podcast and the paradox that inspired its name: many of life's most important truths are simple, but living them out is often complicated. At the center of the podcast is a belief that humans are created for connection and relationships. While the need for...
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Episode #3 How Self Awareness Changes Relationships
In this episode of Simply Complicated, Sadie sits down with executive coach and mentor Rosa de Koning, for an honest conversation about relationships, self-awareness, emotional maturity, and the patterns we carry from childhood into adulthood. Together, they explore how personality assessments…
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TRAILER Episode #3 Repair Relationships With Those That Matter Most
Preview of Episode 3 with Rosa de Koning, we dive into some complex topics of relationships and how she addresses conflicts in a coaching context. Rosa shares her own personal experiences and how she has grown through them. We both share stories where we have needed to apply the topics discussed…
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Episode #2 Emotion Focused Therapy (EFT) How To Resolve Conflict In Relationships
Julie Menanno shares what led her to working with couples using Emotionally Focused Therapy (EFT) and how it has impacted her life, especially as a mother. She shares the things keeping couples stuck in the negative cycle - and what is really going on in those moments. She brings deep insight…
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Episode #1 The Self Improvement Trap
What the “self-improvement trap” is and how it shows up in everyday life Why doing more inner work doesn’t always lead to feeling better The difference between fixing ourselves and uncovering who we are
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ABOUT THIS SHOW
Simply Complicated explores the complex layers beneath everyday life — from emotional healing and personal growth, to self-awareness, relationships, and everything in between. Rooted in real stories, honest reflection, and a desire to grow — not perfectly, but truthfully, allowing ourselves space to 'fail' and learn, without getting stuck in judgement. We talk about what it means to become healthier and stronger in every way: physically, mentally, and emotionally. Whether it’s unpacking old wounds, challenging thought patterns, building self-discipline, learning more about the science of what our bodies need — we’re here for the whole journey. Because as simple as we try to keep it, life — and healing — is still complicated.
HOSTED BY
Sadie Such Wilson
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