PODCAST · education
Simply Equestrian Podcast
by The Mare Mentality
Embrace the equestrian lifestyle and celebrate what it means to be a "horse girl" through this podcast packed with mindset coachings, stories from the barn, and reflections about what it means to be an equestrian.
Episodes
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#27 - How to Fight the Riding Slump
Feeling stuck is a tough situation, but it isn’t uncommon. Let’s pull back the curtain on this equestrian taboo and discuss some mindset tips to help bring you out of your riding slump.
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#26 - Rip the Bandaid Off your Goals
Do you feel like your goals keep getting bigger, your list gets longer, and you never accomplish your goals with your horse? Join me as we discuss steps you can take and why your goal may continue to stay out of your reach.
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#25 - You're not Failing Because You're Stuck - Embracing the Slow Pivot
As equestrians, it is so easy to get stuck in our routines that we forget the progress we are making. Join me as we shift this phase of stillness into one of joy and celebration. Keep up with Authentically Equestrian: Website Instagram Tiktok
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#24 - Are you Waiting for Change to Happen?
Are you waiting on change to happen to you, or are you chasing down your goals? Let's remove our limiting beliefs and work towards the change we want to create in today's episode of The Equestrian Manifestation Podcast. Keep up with Horses with Coffee Website Tiktok...
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#23 -Make the Decision to Start
When it comes to achieving your goals, sometimes the hardest thing to do is get started. I don't know about y'all, but I will stare down the hallway towards my goal LONG before I start working on it. In today's episode, lets talk about the importance of making a decision and holding yourself...
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#22 - Are you the person who is going to achieve your goals?
When it comes to your goals, there are your goals and then there is you in the present moment. Sometimes those things don't add up. Join me today as we discuss if you are the person who will reach your goals, and if the answer is "no", lets chat on how you can become THAT PERSON. Keep up with The...
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Stop Caring - Do you care too much?
I'll admit that I find it way too easy to care too much. I spend all of my time thinking, worrying, and getting lost in the "what if" rather than doing it. In this episode of The Equestrian Manifestation Podcast, join me in learning how to care about the things that matter, and let go of all the...
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Being an Authentic Equestrian
What if you showed up exactly as you are? 🤯 I feel like sometimes we get so caught up in the “how” and the “what” that we forget the WHY! It is important that you don’t forget the why behind your mission. You don’t have to have goals of being a top rider to show up authentically. Where you are...
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It Won't Happen - What if you Fail?
What would happen if you didn't accomplish your goal? While I want all of you to succeed, it is important to remember what might happen if you don't. Those are the underlying factors that can help push us towards success, determine our next steps, and where we may need more support. It's okay to...
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Facing Change
When it comes to making a change, there are many things that can hold us back. Join me in today's episode to unpack why we change, and how we can change with confidence in the future. Keep up with The Mare Mentality Website Tiktok Instagram Lemon8
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Determine your Circle of Influence and take the Dread out of Riding
I don't know about all of you, but there are times where I would DREAD going to the barn. It would mean that I HAD to ride, I HAD to make progress, and fun of riding was taken from the sport. When I learned how to seperate my "have" from what I could "be", I was able to re-connect to my joy in…
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Re-Defining Success in 2023 as an Equestrian
When it comes to defining success, it is important to remember that success is A CHOICE. YOU have the power to decide what success in your horse riding journey looks like. Join me as we step into the spring of this new year, and welcome our own unique definitions of success.
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Are you thinking about taking a riding break?
I don't know about you, but as an equestrian, I felt a flurry of emotions when it came to leaving the sport. I had big goals and dreams that no longer brought me joy. I knew that I had so much I wanted to accomplish.... and yet I wanted to do none of it. No competitions, no lessons, nothing. Join...
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All of your joy doesn't have to come from Horses
As equestrians, it is easy to think that all of our goals, aspirations, and joy has to come from horses. This can lead to burnout, exhaustion, and no longer finding the joy you had with the sport. In this episode, I unpack some of my own personal journey to finding joy outside of horses, some of...
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Facing the Reality of becoming an Amateur Equestrian
As someone with the big junior dreams that becoming an amateur equestrian, I want to share my story and break down the stigma that comes with being an amateur equestrian. All too often, I hear it put as a failure when I know that is far from the truth. Let's celebrate your equestrian journey and...
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Authentic Social Media as an Equestrian
What does it mean to show up as an authentic content creator? As equestrians, we face the pressures of looking perfect, riding perfect, and not making a mistake when it comes to sharing our story. The comments always seem to be filled with haters, and that can be overwhelming. Join me as we…
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Dealing with Horse Riding Nerves
Nerves are something that every equestrian is going to deal with from time to time....it is the nature of the sport, but that doesn't mean that you have to be stuck there. Join me as I share how you can unlock your equestrian potential and work through your horse riding nerves using the power of...
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You are in Control of your Value
Now this is something I wish I had learned SOOOOO long ago in my equestrian mindset journey. I wish I learned that I was the one in control of my value, and that what I said to myself about me, my riding, and my career all had an impact on my outcome. In this episode, we dive into how you can…
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The Truth Behind Playing Big
When it comes to accomplishing your goals, you've probably heard a coach use the phrase "play big", but did you know what it meant? Uncover the process behind stepping into your prosperity and abundance to manifest your dream equestrian lifestyle. I share some of my favorite tips and tricks to...
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About my Journey to Mindset Coaching
I’ll admit that equestrian mindset coaching is a VERY niche topic. Join me as I share my riding history and how I found a home in the self-help industry. —————————————— Keep up with The Mare Mentality! Website Instagram TikTok
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A Closer Look at Hustle Culture
As an entrepreneur, you'd think that I would wildly subscribe to hustle culture, but that couldn't be further from the truth. As I am continuing to grow and push myself in my business, it is revealing the cracks in "hustle culture". Join me as I explain why I'm stepping away from the idea of...
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The Importance of Staying in the Moment to Overcome Fear and Anxiety
Going after your goals and achieving success is no easy feat. As equestrians, it can get even harder during unexpected moments under saddle. Learn how to stay in the moment so that you can feel more confident, powerful, and move forwards with your goals both as an equestrian and in your own...
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Setting SMART Goals in 2022 - Make this your Year
Podcast Descriptions When it comes to New Years resolutions, I know that I always struggle to stick with my big generic goal, but why is that? In today’s episode, I share one of my favorite goal-setting tips to help you make 2022 your year both as an equestrian and in your personal world....
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Living with Your Goal
Do you let your goal live in your dreams, or do you actually go after it and chase it down? Join me as we unpack what it means to live with your goal and achieve success beyond your wildest dreams....
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Overcoming Doubts to Embrace the Boss Mare Energy
What would happen if you stepped into your most authentic and powerful self? As equestrians, perhaps this question seems daunting. Besides, we work with 1000 lb animals as a job or hobby! But what if we truly embraced that "boss mare energy"? How would you think? What would your goals be? How…
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The Importance of Community
Embrace your success and find a community that will celebrate with you, right? What if your community isn't aligned to your goals? Join us as we unpack what it means to build a community, how you can build yours, and the next steps it takes to achieve your equestrian goals....
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Facing the Fear of Failure
When it comes to achieving success, we all fear the abyss of failure....but does it really have to be that scary? Unlock the superpower that failure brings and learn how to take that next step in achieving your goals. If you're feeling stuck in your business or as an entrepreneur, discover how…
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ABOUT THIS SHOW
Embrace the equestrian lifestyle and celebrate what it means to be a "horse girl" through this podcast packed with mindset coachings, stories from the barn, and reflections about what it means to be an equestrian.
HOSTED BY
The Mare Mentality
CATEGORIES
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