PODCAST · society
Sincerely Chronicles
by Shanice Rich
I am taking you on a journey through my pregnancy all the way to mom life. This podcast is meant to discuss real life experiences of a pregnant woman/new mom. You will hear real/raw experiences from a new mom and how that journey has been completely unfiltered.
Episodes
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A Conversation for Separation
A lot of times communication is the only thing that can keep us from beginning our healing journey. Some need that final closure conversation and some need nothing more than to move forward. No matter the person, it is important to be able to communicate whether you want to or not.
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Therapy Can Help
A lot of people of color are afraid of therapy. So many of us feel like we know everything my we need to know about our own lives and that no one can tell us anything different. Except that’s not a therapists job. Take a seat and listen to how my therapist is helping me.
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Letting Go
Everyone moves into a phase eventually in life where they realize it may be time to let go. Although, it may be hard and you may not want to accept that it’s over, usually it’s been over for longer than you want to admit. This episode is about letting go and trusting the process. I hope you enjoy...
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Acceptance
As people we go through many phases and most of the time we just go through them; rather than learning and taking away from each journey. However, recently I have been learning the importance of accepting in order to move on in a more healthy light. This journey is not easy but it is a very...
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Coparenting Ain’t 4 the Weak
Every coparenting relationship is different. There are ups and there are downs! But what is most important is to work together to give the child the best life you can that is stress free.
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Take My Number Down
How do you know if your ready to date? When is the right time to start? Should there be any expectations? Well someone asked me on a date….. the rest is……. Well listen and find out.
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Mental Health
How do you protect your mental health? Do you know how to take care of yourself by yourself? Well let’s talk about it.
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You Attract what you Deserve
This episode is about transitions in life. A lot of times we are afraid to take a step back and just be alone to figure it all out. Don’t be afraid to step away and give yourself time to think and sort things out. Don’t be afraid to decline a call or ghost on social media. We all have our days,...
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Super Woman needs a Break
It is ok to accept help. Although it can be hard to accept, everyone can use an extra hand every once in a while. No one will judge you for not doing it all.
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This Experience ain’t Free
Todays episode is about giving multiple chances to your partner. How many chances are you willing to give? When do the chances run out? And can sex save a relationship at its worse? Let’s talk about it!
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Ohh, So you New-New?
This weeks podcast is about new beginnings. Sometimes we are forced to make decisions that we aren’t ready to. Will you follow your heart or your head?
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Did you miss me?
In season 3, I introduce a new chronicle; sincerely an exhausted mommy. This season will talk about my new journey in mommyhood. This journey is completely different from the first two seasons because……….. well I guess you’ll just have to listen and find out.
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Our First Flight!
Traveling with a baby can be very scary and bring about a lot of anxiety, but let me tell you…….it’s not as hard as you would think. Listen to what tips and tricks I have for traveling with an infant and let me know your thoughts!
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Out with the Old, in with the New
There comes a time in everyone’s life where they have to make some changes. Some changes are harder than others, whether it’s putting your foot down and setting boundaries, or letting people go from your life. Just let it go and do what’s best for you.
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Change is Coming!
Sometimes in life we have to start over. I did not think at 27 years old with a two month old child would I be starting over but it looks like I am….. make sure you follow the IG page @sincerelychronicles
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Am I A Bad Mom?
All good moms questions whether they are good or not. It’s apart of the process. We want to work, be a mom, have additional income, hang with friends, and still be able to have an intimate relationship. Well I’m here to tell you it’s possible! You just have to learn balance! So tune in to hear…
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Whose carrying the load?
Although it takes two to have a baby, a lot of time only one parent is the predominant parent. But is this true across all parenting relationship; is it different if your married, single, dating, co parenting, or maybe just cohabiting? I’m not sure but let’s talk about it…
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Know your Worth
A lot of times we see couples have a baby and then shortly after you may see the couple is no longer together. You may have many thoughts about what happened; “he must have cheated” or “that baby wasn’t his”. But have you ever thought that maybe, just maybe she/he realized their worth.
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Finding my way back to the Shmoney
Nowadays, grandparents are younger and help with childcare is fewer. A lot of new parents are faced with having to put their children in daycare facilities. This is not always a parents first choice, however it has become the only choice for working parents with no or little support. However…
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Where my SLEEPERS at?
We all know that being a new mom comes with a lot of changes. Even though I was warned about sleep I did not think it would last this long and be this terrible! For the last 5 weeks I’ve gotten little to NOOOOO sleep and I need help!!!! What do I do? Help me people!!
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Got Milk?
Let’s talk about breastfeeding! We all wonder if it’s best, should we do it, can we produce enough milk, will we have time….. well I’ve got some answers for you. Take a listen! And if you haven’t already follow us on IG @sincerelychronicles and YouTube @sincerelychronicles
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Can Visitation cure Postpartum?
It took me a while to come up with this topic but I really wanted to share my postpartum journey with you guys but also share how visitation played a role. I found that for me visitation can cure postpartum. I think having people around to help you during those first weeks can actually help you...
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Labor & Delivery
Check out my crazy labor and delivery story!
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Keep Your 2 cents
Have you experienced unsolicited advice? Do you know how to shut down 2 cents? Do you know what 2 cents are/is? Boundaries are very important. However, during life changing events such as buying a home, getting married, or even having a child; people love to give you unsolicited advise. As a…
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50 Shades of 50/50
Every relationship is different. Every relationship also comes with different expectations, but are those expectations always discussed. Understanding gender roles and what 50/50 means in a relationship is important because it sets the tone for the future and longevity of the relationship. So…
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Friends, how many of us have them?
In life we all have friends. But are they really out friends? Are they consistent? Are they really down for you? Or are they associates? Are they users? Well let’s talk about it!
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Reading of Raccoon on the Moon
This is bitter sweet to announce that this is our final book of the season. However, I have enjoyed this season with you all and I hope you all have enjoyed reading along with me and baby too! Tell me what you all think of tonight’s reading over on the sincerely chronicles IG page and make sure…
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Reading of Llama’s I’m Pajama’s
Have you ever had a sleep over with your friends? Well join llama and I tonight to read about their eventful night!! Remember to follow us on IG @sincerelychronicles as well as YouTube @sincerelychronicles
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Reading of Flamingo plays Bingo
Tonight’s reading is about a Flamingo who plays bingo for the first time. Come along and see how it turns out.
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Let’s talk about Family
Tonights episode digs into the heart of knowing your partner and their family before crossing a line you can’t uncross. We are all human and have dived into things without asking the right questions whether it be relationships, jobs, or even a business venture. Let’s talk about it!
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Reading of Kangaroo at the Zoo
Kangaroo at the Zoo is the story of a new animal entering the zoo. What will this kangaroo be like? Do they need a kangaroo? Well let’s find out!
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Reading of Mole in a Hole
Mole in a Hole is about a Mole who wants to find a space of his own. He has a bit of a hard time but eventually he figures it out. Listen along to find out how…… you can find this book at Usborne. Com
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Reading of lizard in a Blizzard
Lizard in a Blizzard is a reading about a lizard who wants to experience snow. Lizards friends aren’t to keen on the idea, however lizard finds a way to make it worth everyone’s wild! Make sure you check out Usborne.com for more reads!!
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Expectations Vs Reality
Tonight I will be discussing my expectations of my relationship, my finances, my stability, and my pregnancy Vs the reality. I think it is super important to be transparent and honest about the fact that things don’t always turn out the way you expect them too. However, it’s all up to you how...
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Reading of Giraffe in a Bath
This time we will mix things up, tell us what you thought of this book over on our IG @sincerelychronicles.
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Reading of Goat in a Boat
Tonight’s reading is about a Goat who wants to help his town but when he is faced with an obstacle he looks to a friend for help. However, he learns that he has all the help he needs! Make sure you follow us on IG @sincerelychronicles
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Reading of Hyena Ballerina
Tonight’s reading tells a story of a Hyena who wants to be a great ballerina. Hyena has so much talent but she’s is discouraged because she is told she has to look a certain way. If you are interested in this book make sure you follow our IG page at sincerelychronicles and check out Usborne.com…
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Ya Girl got Knocked up!!!
Let’s hop right into my journey as a pregnant woman. I will give you the real and the raw about how I feel and have felt about pregnancy before and during my journey. I will touch on my relationships prior to pregnancy and what led to conception as well as battling depression, low self esteem…
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Reading of Chimp with a Limp
Tonight’s reading is about a Chimp who tells naughty tales to his friends to get out of helping them. We all know that telling a fib is not very nice and Chimp takes things way to far. I hope you enjoy tonight’s story! Remember you can find this books on Usborne.com Don’t forget to check us out…
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Reading of Spider in a Glider
Tonight’s reading of spider in a glider is about a spider who wants to fly. However, spider has to learn that she has talents that are specific to her and they are just as good as the next bugs talents. Do you think spider will realize her talent? Let’s find out…. If your interested in this book...
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Reading of Ape’s Great Escape
Tonight reading of Ape’s Great Escape is about an Ape who find himself hungry and gets into a bit of a jam. He doesn’t understand why feeding himself is a crime, therefor he comes up with a plan to break out of jail. On his journey he finds himself in a bit of a jam……… I guess you’ll have to find...
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Reading of Seal at the Wheel
Tonight’s reading of Seal at the Wheel is about a seal who find a tug boats and decides to have loads of fun but at others risks. Seal has to make a change or else she won’t have any friends! If your interested in this book don’t forget to to check out Osborne.com for more books!
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Reading of Bug in a Rug
Tonight’s reading is a story about a big who is having a hard time sleeping at night. But ends up getting sleep but it may not be in the best location! Come along and listen to the journey. You can find this phonics reader at Usborne.com
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Reading of Crow in the Snow
This is a very heroic story of a crow who saves a creature he finds in the …… you have to listen to find out. This book can be found in the Usborne hooked on phonics collection.
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Reading of Bee Makes Tea
In this fun and colorful tale about a bee who wants to do something nice for its Queen Bee. You learn about a bee who struggles to create the perfect gift but finds help from a few ants and gets it together.
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Reading of Cow Takes a Bow
This is a story about a cow who wants desperately to attend the circus. However, Cow is offered the opportunity to be apart of the circus! How do you think Cows experience will go? Let’s take a listen and feel free to let me know!
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Reading of Croc Gets a Shock
Tonight’s reading of Croc gets a Shock is a colorful tale about a young crocodile who can’t manage to make it anywhere on time. Although the young croc can’t get it’s time together it’s friends still manage to pull off a successful party and help the croc with something else….. you can find this...
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Reading of Underpants for Ants
Tonight’s reading of Underpants for Ants is a colorful, vibrant, and witty tale about a mouse who helps a few ant friends get warm. Follow us on this journey to find out how mouse helps the ants! This book is brought to you bey Usbourne hooked on phonics collections!!
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Reading of Snail brings the mail on our segment of Books W/Baby
Welcome to books w/baby, this platform is meant to share new baby books with your little one/s. I am a mom to be who has decided that reading a new book to my little one will be a journey to share. So we hope you enjoy our time together and that you find a book you enjoy as well. Tonight’s book…
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ABOUT THIS SHOW
I am taking you on a journey through my pregnancy all the way to mom life. This podcast is meant to discuss real life experiences of a pregnant woman/new mom. You will hear real/raw experiences from a new mom and how that journey has been completely unfiltered.
HOSTED BY
Shanice Rich
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Frequently Asked Questions
How many episodes does Sincerely Chronicles have?
Sincerely Chronicles currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sincerely Chronicles about?
I am taking you on a journey through my pregnancy all the way to mom life. This podcast is meant to discuss real life experiences of a pregnant woman/new mom. You will hear real/raw experiences from a new mom and how that journey has been completely unfiltered.
How often does Sincerely Chronicles release new episodes?
Sincerely Chronicles has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sincerely Chronicles?
You can listen to Sincerely Chronicles on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sincerely Chronicles?
Sincerely Chronicles is created and hosted by Shanice Rich.
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