PODCAST · society
Single, and Losing It!
by Rebecca
Connect with me as I live, love, and laugh my best life, including the ups, downs, and pounds of my weight loss journey, dating adventures, and everything in between. Well…almost everything :-)
Episodes
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Episode 7…Leveling Up! 💕🎙️💕
Birthdays 🎂 are more than just candles on a cake. They’re a great reminder for how we’re leveling up! One way I’m leveling up is with the Top Host contest I entered. Check out the link 🔗 below: https://tophost.org/2026/becky-sigurnjak
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Episode 6…Discovering Your Glow Up Moment!
When the smaller pants take a backseat to the smile that’s glowing up from the inside out.
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Episode 5…Be Like Dolly!
Let’s Be Like Dolly and share our light along with pursuing our dreams!
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Episode 4…Don’t Stop Reaching!
When you’re reminded to keep reaching at the end of a workout and also inspired to record a podcast…:-). Let’s catch up and connect!
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Episode 3…Return on Me Spend!
Change is in the new year, and my question is what is your Return on You Spend? How are you making it count for 2026 in body, mind, or soul?
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Episode 2…All Treats, No Tricks!
It’s Halloween, but there’s no spooky 👻 business on this podcast! I’m talking my favorite candy, weight loss, and one new job! #singleandlosingit #newepisode #trickortreat #weightlossjourney #Iwantcandy #goodjobnews
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Episode 1 - Blue Turtles & Breakthroughs
Resetting & working towards breakthroughs without expecting perfection…from weight loss to job searching and a little background for good measure…💕 Don’t forget to check out TMann and John - The Music Freaks! See link below:...
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The Journey is Real!!!
When life has been lifing, you share the journey and keep living, loving, and laughing!
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Life Speed bumps = Resilience
When life places speed bumps in your path, you take the podcast to new levels! #singleandlosingit #livinglovinglaughing #livingmybestlife #ivegotthis #nextchapterloading #spotifypodcasts
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Video Made the Podcast Star :-)
Testing the video podcast waters. Would love your feedback, so make sure to listen and share! #singleandlosingit #spotifypodcasts #weightlossjourney #findingmyfitandfabulous #livinglovinglaughing #livingmybestlife
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Rewriting Your Love Story
Make your love story count no matter the relationship status! #singleandlosingit #livinglovinglaughing #lovestory #valentinesday
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From Spark to Page!
It only takes a spark of creativity to make your second book a reality! It might take a few years in between pages, but the pages matter. In this often busy world, remember to tune into your passions!
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One ☝️ Mile to a New Me!
Finding my Monday motivation one mile at a time! I’ve got this, and so do you…:-)
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My Life is a Comedy 🎭
You just have to keep laughing, even when the universe doesn’t think you should have the peach 🍑 milkshake :-)
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But First, Coffee ☕️
Simply put, coffee ☕️ talk. Just catching up and sharing the love, laughter, and light...💗
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Keeping Calm and Carrying On
As we enter a new month and begin to slowly get back to “normal,” we have to focus on the baby steps and kindness...♥️
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Mind Over Matter...:-)
This is a moment in time in which we have to reach deep down letting our passions and perseverance lead us to the greater finish lines. Enjoy!
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“Wine is Me”
Sipping the Rosé to make everything feel okay. Because let’s be honest, sometimes it just isn’t.
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Friendly Quarantine Check In...:-)
We’re in this together, so let’s touch base and connect. Sharing a friendly chat about life in quarantine.
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Living the New Normal
Simply trying to make sense of life during a pandemic, and even more so with a smile...:-). We’ve got this!
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Connecting from a Social Distance
We may be at a social distance, but this is the time to embrace our connections...♥️
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Sharing the Light and Love 💕
As the world is collectively trying to navigate the stormy sea of the Coronavirus, I just want to be that voice of calmness and bring a little light and love.
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Embrace the Time
Growing through my new normal...the frustrations and revelations...:-)
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A Leap in Faith
Life happens. It’s how we leap forward that matters most...♥️
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Finding Your Balance...:-)
Don’t the the scale weigh down your journey.
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Be Your Own Valentine
Don’t be sad you’re single. Embrace all that you are...from the inside, out...:-)
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Living in the Moments
Discovered a spur of the moment invite to a new trendy bar with a cool vibe, tasty drinks, & great music...:-)
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Love is in the Air
Motivated to live, laugh, & “love” me to the fullest on Valentine’s and every day!
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Award Winning Weekend
FriYay Weekly Wrap Up
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It’s a Brand New Podcast!
Join me as I live my best “Single, and Losing It” life...from book to podcast and in between!
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Trailer
“Welcome to Single, and Losing It!—connect with me as I live, love, and laugh my best life with humor, heart, and maybe a margarita. I'm Becky Sigurnjak—writer and storyteller. Each week, we talk the ups, downs, and pounds of my weight loss journey, dating adventures, and everything in...
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Frequently Asked Questions
How many episodes does Single, and Losing It! have?
Single, and Losing It! currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Single, and Losing It! about?
Connect with me as I live, love, and laugh my best life, including the ups, downs, and pounds of my weight loss journey, dating adventures, and everything in between. Well…almost everything :-)
How often does Single, and Losing It! release new episodes?
Single, and Losing It! has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Single, and Losing It!?
You can listen to Single, and Losing It! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Single, and Losing It!?
Single, and Losing It! is created and hosted by Rebecca.
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