PODCAST · education
Single Parent Success Stories
by Irina Shehovsov
A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed.
Episodes
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Raising Resilient Kids as a Single Parent: 43 Years of Pediatric Wisdom | Dr. Stan Block
What do children really need from their parents—and how can single parents raise resilient kids when they’re already exhausted, overwhelmed, and carrying so much on their own? Parenting can come with constant questions. Am I doing enough? Am I handling this the right way? Will my children be…
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What a Divorce Attorney Wants Every Parent to Know About Divorce | Diana Romanov
What does a divorce attorney wish more parents understood before making decisions they may have to live with for years? Divorce can change your relationship, finances, family—and the way your children experience their world. Diana Romanov has seen divorce from several sides. She witnessed her...
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Making Safer Food Choices for Your Family | Jordan Robinson
What if making safer food choices for your family didn’t require hours of research—or finding out about a food recall after it was already too late? For busy parents, especially single parents already carrying countless responsibilities, keeping up with food recalls, ingredients, health...
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Raising Confident, Resilient Kids After Divorce | Renaye Thornborrow
What if confidence isn’t something children are born with—but something they can learn? For single parents navigating divorce, separation, or major family changes, one of the biggest worries can be: How is this affecting my child? Renaye Thornborrow believes children can develop the mindset…
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How Single Parents Can Regulate Their Nervous System and Recover from Burnout | Hailey Coleman
What happens when your body finally says, "Enough"? After surviving a painful separation while raising three young children, Hailey Coleman found herself living in constant survival mode. Ignoring the warning signs of chronic stress eventually led to panic attacks, burnout, and a life-changing...
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How to Stop Yelling at Your Kids and Build a Peaceful Home
Are you tired of yelling at your kids, constant power struggles, and feeling like nothing seems to work? In this episode of Single Parent Success Stories, parenting coach Sue Donnellan shares practical positive parenting strategies to help you stop yelling, reduce conflict, and create a calmer,...
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How Chronic Stress Affects Your Health: Healing Emotional Pain and Childhood Trauma
Can chronic stress and unresolved emotional pain affect your physical health? In this episode of Single Parent Success Stories, Irina Shehovsov sits down with Deepak Chari, engineer, certified biofeedback specialist, and co-founder of the Chari Center of Health, to explore the powerful connection...
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What Children of Divorce Wish Parents Knew | Jennifer Pilates
What is it like growing up between divorced parents? Jennifer Pilates shares her experience as a child caught in the middle of divorce, the lasting impact of parental conflict, and the lessons she wishes more parents understood. Together, we explore childhood resilience, emotional healing,...
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Financial Shame, Money Beliefs & Healing Your Relationship with Money | Jennifer Edwards
Many people believe they're bad with money. They think they lack discipline, make poor decisions, or simply aren't good at managing finances. But what if the real problem isn't money at all? In this episode of Single Parent Success Stories, financial therapist and Certified Financial Planner...
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Ending a Marriage Without Destroying Your Family with Manisha Patel
Divorce is one of life's most difficult transitions—but it doesn't have to destroy your family. In this episode of Single Parent Success Stories, Irina Shehovsov sits down with family law attorney and collaborative divorce professional Manisha Patel to discuss a different approach to…
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The Hidden Problem Nobody Solves During Divorce | Support for Single Parents & Families
Divorce changes more than relationships. It changes finances, parenting, emotional stability, and the support systems families depend on. In this episode of Single Parent Success Stories, Ron Platt discusses the hidden challenges many single and divorced parents face — including financial stress,...
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You Are Enough — Overcoming Self-Doubt as a Single Parent
Feeling like you’re not enough as a single parent? You’re not alone. In this episode of Single Parent Success Stories, we explore one of the most common but unspoken struggles in single parenting—self-doubt. The feeling that no matter how much you do, it still doesn’t feel like enough. If you’re...
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What Happens When It’s All On You as a Single Parent
Single parenting changes everything. In this episode, Deb Drummond shares what it really looks like to rebuild your life when everything falls on you—financially, emotionally, and practically. From navigating divorce and raising two children to managing the constant pressure of doing it all…
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How to Find Yourself Again After a Breakup or Divorce
When your life changes in ways you didn’t expect… it’s not just your circumstances that shift — it’s your sense of who you are. And finding your way back to yourself isn’t always clear… or immediate. In this episode of Reclaim Your Life, Ivana Care shares her journey through loss, identity…
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Leaving an Emotionally Abusive Relationship: She Left With 4 Kids and No Plan
Leaving an emotionally abusive relationship isn’t just about walking away — and it’s never as simple as having a plan. When fear, self-doubt, and uncertainty feel overwhelming, it’s often because your sense of safety and self-trust has been shaped over time. In this episode of Single Parent…
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Divorce Doesn’t Have to Break Your Family (A Better Way to Co-Parent)
Divorce doesn’t have to break your family. In this episode of Single Parent Success Stories, returning guest Karen McNenny shares a powerful reframe on divorce, co-parenting, and rebuilding your life after separation. After the response to her first episode, Karen is back to go deeper—explaining...
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How She Rebuilt Her Life After a High-Conflict Divorce (Single Mom Story)
Parenting after separation isn’t just about doing everything right — it’s about rebuilding yourself while still showing up for your child. In this episode of Single Parent Success Stories, Camilla Calberg shares her journey of navigating single parenthood, healing, and rediscovering her identity...
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How You Show Up as a Parent Shapes Your Child's Confidence
Parenting isn’t just about what you say — it’s about how you show up. In this episode of Single Parent Success Stories, Marcy Axelrod shares a powerful perspective on how a parent’s presence, energy, and emotional state shape a child’s experience far more than words alone. What may feel like...
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The 3 Financial Epiphanies That Can Change Your Future | Scott Yamamura
Many single parents feel overwhelmed when it comes to money — especially after divorce, separation, or major life changes. But what if understanding how money works didn’t have to be complicated? In this episode of Single Parent Success Stories, host Irina Shehovsov speaks with financial coach…
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How Single Parents Can Build Support and Avoid Burnout
How do single parents build a support system when they feel like they’re doing everything alone? In this episode of Single Parent Success Stories, host Irina Shehovsov sits down with family therapist Angela Caldwell, founder of the Caldwell Family Institute, to explore why every parent needs a...
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Healing Trauma Through Feelings, Faith & Forgiveness | Richard Tierney
In this powerful episode of Single Parent Success Stories, we sit down with Richard Tierney to explore the truth about forgiveness — and why it’s not what most people think. Richard shares a transformative approach to healing trauma by helping children and adults understand and trust their…
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How To Master Your Stress & Sleep Like A Pro (feat. Special Forces Veteran Tim Thompson)
In this insightful episode of Single Parent Success Stories, we sit down with Tim Thomas, a former Special Forces soldier and breathwork expert. He shares powerful insights into how simple breathing exercises and mindfulness can significantly impact your mental health and parenting journey....
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Discipline Your Kids Without Losing Your Temper (Expert Advice)
Parenting isn’t about control — it’s about leadership. And for single parents carrying the weight of structure, discipline, and emotional stability alone, that distinction matters more than ever. In this episode of Single Parent Success Stories, Irina Shehovsov sits down with Marine officer,...
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From Anger to Growth: Healing Stress and Rage After Divorce
Anger after divorce isn’t just about your ex — and it’s not a flaw in your personality. When resentment, stress, and emotional reactions feel uncontrollable, it’s often because something deeper is happening beneath the surface. This episode is about understanding that truth — without blame or...
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Connection Over Correction: The Secret to Happy Kids
Parenting isn’t about fixing your child—it’s about understanding them. In this episode of Single Parent Success Stories, parenting expert Katherine Sellery joins Irina Shehovsov for a powerful conversation on conscious parenting, emotional intelligence, and connection over correction. Katherine...
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Raising A Child With Special Needs: A Father's Story of Support and Community
Raising a child with special needs can feel overwhelming and isolating—especially for dads who often don’t know where to turn. In this episode of Single Parent Success Stories, disability advocate John Fela shares his personal journey as a father of a child with autism and the lessons that helped...
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Your Hormones Aren't Broken: Restoring Energy and Balance for Single Moms
Constant exhaustion, burnout, and feeling disconnected from your body aren’t just “part of being a single mom.” When you’re carrying everything alone, your body eventually speaks up — and this episode is about learning how to listen without shame or overwhelm. In this episode of Single Parent...
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Are You Ready? Emergency Preparedness for Single Parents
Wildfires, blackouts, floods, and evacuations don’t come with much warning — and for single parents, the responsibility can feel overwhelming when you’re the only adult in charge. This episode is about turning fear into calm, clarity, and confidence. In this episode of Single Parent Success...
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It Wasn't Autism: Navigating The Journey of Special Needs Parenting
She was told it was autism — but something didn’t feel right. In this episode, a mother shares how trusting her instincts led her beyond the diagnosis and into powerful advocacy for her child. In this episode of Single Parent Success Stories, Michelle Choairy shares her journey as a mother...
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Raised by a Single Mom: What I Wish Every Single Parent Knew
If you’re a single parent feeling overwhelmed, exhausted, or quietly wondering if you’re doing enough — this episode is for you. 💛 In this episode of Single Parent Success Stories, Rory Paquette shares what it was really like growing up in a single-parent home, raised by a single mom. Speaking…
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The Identity Crisis After Divorce Nobody Warns You About
Life after divorce can feel like your whole identity has shattered—especially when you’re also trying to show up as a mom or dad every single day. In this episode of Single Parent Success Stories, Wes Towers shares his honest journey from crisis to calm as a single parent after divorce. If you’ve...
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Midlife Reset: Step-by-Step Guide to Starting Over at 60+
Natural health expert Allison McCune Davis helps women (especially moms) create a practical midlife reset so your “second chance” at 40+ supports longevity, self-improvement, and aging gracefully. If you’ve been feeling tired, overwhelmed, or quietly wondering, “Is it too late for me?” — this...
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She Left After 20 Years How to Forgive Yourself and Thrive
Leaving a 20-year marriage brings a tidal wave of guilt and identity loss. Lannette West walked away from her long-term partnership and reality TV fame to rebuild her life. Now she shares how to forgive yourself and find peace after the split. 📅 WORK WITH IRINA: Book a Free 30-Min Call:...
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Dyslexic Brains Aren't Broken - They're Wired Differently
Reading struggles and dyslexia symptoms don't define your child's potential. Russell Van Brocklen went from severe dyslexia to graduate school. Now he shares the exact strategies that help dyslexic students thrive. Watch to discover simple techniques that actually work. 📅 WORK WITH IRINA: Book a...
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How This Author Turned Childhood Struggles Into Kindness Stories
After 20 years as a nurse, Natalie Horsman made a life-changing pivot to become a bestselling children's author. Her secret? Turning her single-parent childhood experiences into stories that teach kids kindness and curiosity—featuring a character inspired by her real pet goat, Scout! 🐐 Natalie...
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Single Dad Raised Me After Mom Died: What Grief Taught Me About Life
Growing up with a single dad after losing my mom taught me unexpected lessons about grief, resilience, and becoming the man I needed to be. Nick Volinchak shares his raw journey from childhood loss to finding purpose—and what he wishes every kid in a single parent home knew. 🎙️ Single Parent...
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How to Help Your Child Speak Up: Lessons from a Speech Therapist Mom
Meet Jeaneen Tang, a licensed speech therapist and single mom raising special needs child. In this powerful conversation, she reveals the common mistakes parents make unknowingly make that can delay their child's speech development, and exactly how to fix them. In this episode you'll discover: ✨...
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The Silent Struggle of Perimenopause — and How to Reclaim Your Balance
Perimenopause isn’t a moment — it’s a decade-long journey many women silently endure. In this episode, Irina sits down with Amita Sharma, co-founder of Nourish Doc, to discuss the truth about hormonal changes, mental health, and lifestyle shifts that support women through midlife transitions....
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From Food Journalist to Climate & Parenting Advocate
🎧 Join host Irina Shehovsov and guest Bridget Shirvell—journalist, author of Parenting and Climate Crisis, and single mom—as she shares her inspiring journey from food journalism to advocating climate aware parenting. Learn how she manages eco anxiety, nurtures her daughter’s love for nature,...
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From Rock Bottom to Radiance: Reclaiming Your Body, Rewiring Your Life
In this empowering episode of Single Parent Success Stories, Irina Shehovsov interviews Kelly Etter — former Radio City Rockette, certified Pilates trainer, and devoted single mom — who turned pain into purpose after divorce. 💃 Kelly opens up about overcoming depression, anxiety, and burnout...
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Happiness Breeds Success How Joy Unlocks Your Best Life
Terri Lynn Murphy’s life changed forever when she was separated from her children for 10 years. In this powerful episode of Single Parent Success Stories, she shares how faith, forgiveness, and divine guidance led her from heartbreak to healing. You’ll learn: How to find peace in the hardest...
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Most Adults Stop Dreaming — Here’s How to Start Again
What if your biggest dreams didn’t die — they just fell asleep? 🌙 In this powerful episode of Single Parent Success Stories, transformational speaker Dean Taylor shares his journey from healthcare to purpose-driven leadership, and the life-changing moment he discovered his father’s unfulfilled...
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Breaking Free from Toxic Relationships & Rebuilding Life with Resilience
In this inspiring episode of Single Parent Success Stories, I sit down with Gena Frangina—a devoted mum to her 10-month-old son, IT professional, life coach, and hypnotherapist. Gena shares her deeply personal journey of navigating single parenthood after financial abuse, while facing housing...
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Surviving High-Conflict Divorce: Dr. Royster’s Co-Parenting Secrets 💡
👉Divorce is tough—but your child’s emotional health doesn’t have to suffer. 🎧 In this episode of Single Parent Success Stories, Dr. Karalynn Royster, child psychologist and co-parenting expert, shares her Kids First Co-Parenting System. Learn how to: Avoid common parenting mistakes after…
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The Truth About Human Design & Parenting Your Child
Discover the truth about Human Design in parenting and how it can transform your relationship with your child. In this episode, single mom by choice Moira Mills shares her journey road schooling her son, balancing solo parenting with travel, and using sidereal Human Design to understand unique...
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Raising Kids, Healing Bodies & Building a New Future
In this episode of Single Parent Success Stories, Irina Shehovsov interviews Loretta Gavin, co-founder of the Heat Wellness Retreat. 🌱 Loretta shares her inspiring journey of supporting her sister Sharon through a rare autoimmune disease, their decision to adopt a plant-based lifestyle, and how...
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How to Stop Fighting with Your Teen and Start Connecting
Parenting teens often feels like a battlefield, but it doesn’t have to. In this episode, parenting coach and Stanford graduate Jeanine Mouchawar shares how she went from struggling with her son’s ADD and high school challenges to building a close, respectful relationship through the power of...
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Building Emotional Connections That Last Beyond Life
What happens when a fatherless childhood inspires innovation? Mark Miller, architect and entrepreneur, grew up in a single-parent home after losing his dad at age two. The emotional toll on his mother and the lack of support shaped his mission: to create the Love Notes App — a digital memory box...
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Why Western Medicine Isn’t Enough - A Cardiologist’s Revealing Truth
What if your health issues aren’t just physical? In this episode of Single Parent Success Stories, cardiologist Dr. Julius Torelli shares why Western medicine often fails chronic illness sufferers—and how mindset, gratitude, and lifestyle changes can transform your well-being. Discover the...
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Diet & Stress Secretly Destroying Your Bladder
Welcome to another episode of Single Parent Success Stories. Today Dr. Nigel Brayer shares his journey as a single parent and healthcare provider, discussing the challenges of parenting, the importance of emotional well-being, and his transition into alternative medicine. He emphasizes the...
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ABOUT THIS SHOW
A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed.
HOSTED BY
Irina Shehovsov
CATEGORIES
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Frequently Asked Questions
How many episodes does Single Parent Success Stories have?
Single Parent Success Stories currently has 277 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Single Parent Success Stories about?
A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near...
How often does Single Parent Success Stories release new episodes?
Single Parent Success Stories publishes regularly with 277 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Single Parent Success Stories?
You can listen to Single Parent Success Stories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Single Parent Success Stories?
Single Parent Success Stories is created and hosted by Irina Shehovsov.
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