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PODCAST · education

Single White Female

by Jennifer L. Williams

A podcast about dating, relationships, love, hope, authenticity, purpose, and politics.

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Episodes

  1. Identity In Today's Landscape

    In this podcast I discuss identity and the role it plays in forming our views and perspectives within today's political landscape. Produced and hosted by Jennifer L. Williams Filmed Saturday, July 16, 2022 Copyright 2022 Music by Crisfantom X Carson Gant Album: Viewseum Copyright 2022 Download at...

  2. The Gun Issue: A Canadian Perspective

    Henrik Langer, a firearms safety instructor from Canada, gives his perspective on the gun issue in America. Produced and hosted by Jennifer L. Williams Filmed Sunday, June 12, 2022 Copyright 2022 Music by Crisfantom X Carson Gant Album: Viewseum Copyright 2022 Download at crisandcarson.bandcamp.com

  3. What Is Freedom?

    A podcast exploring the definition of freedom and what it means in a democracy but, specifically, in the United States of America. *** Produced and hosted by Jennifer L. Williams Filmed Saturday, June 11, 2022 Copyright 2022 *** Music by Crisfantom X Carson Gant Album: Viewseum Copyright 2022...

  4. May Day (5/1/22)

    I love this time of year as the weather is warming up and there is hope in the air. There is nothing but positivity and gratitude surrounding me these days…and I’m here for it.

  5. Why I Speak My Mind on Social Media (4/25/22)

    Speaking my mind on social media can be wrought with stress and anxiety, but it’s a platform where I have a voice and, dammit, I’m going to use it.

  6. What I Want (4/24/22)

    What I truly want for my life right now and how I can obtain it.

  7. Twitter, Oligarchy, and Media Manipulation (4/23/22)

    Elon Musk’s attempt at a takeover/buyout of Twitter is being pegged as a free speech issue. It is more of an oligarchical issue…and I explain why and how oligarchs threaten to take over our democracy.

  8. Alcohol and Identity (4/22/22)

    Almost 6 months into being sober, I still struggle a little bit with the social aspect of it and how it effects my relationships with other people.

  9. My Issues with Religion (4/18/22)

    Why I have some issues with religion and some religious-minded people are a danger to our country’s democracy.

  10. Societal Expectations in Relationships (4/14/22)

    Societal expectations tell us we must find that partner, but what if we changed the norm to include partnerships like a group of women who become life partners and supper systems without the need to find “the one”?

  11. Be Open and Say Yes to Life (4/11/22)

    Bring fun back into your life and say yes to what life brings you. Lean into what feels right and let the Universe bring you what you need.

  12. Don’t Dim Your Light For Men (4/10/22)

    Intelligence and confidence can actually repel men but not the right men…don’t dim your light or dumb yourself down to find a partner. Stand in your intelligence and light and be who you are. The right man will respond in the right way, supporting you and helping you shine brighter.

  13. Focus on Fitness (4/8/22)

    My fitness journey and why working out is so important.

  14. Imposter Syndrome (4/6/22)

    We all battle imposter syndrome, but we have to battle every day and push through those difficult times, blow through those red lights, and continue along the path. Remember that it is about the journey, not the destination.

  15. Make Friends With the Other (4/5/22)

    As humans we need to make friends with the “other,” meaning any group we do not identify with so that we can expand our minds and perspectives. No one is free until we are all free. Celebrate diversity and become curious in learning about people who are different from you. *Note: Alok Vaud-Menon...

  16. Warsan Shire poem for Ukraine 4/4/22)

    No words tonight so I will use Warsan Shire’s words in honor and in memorial of those Ukrainians who perished in the Bucha massacre.

  17. Slow Down (4/3/22)

    Take time to slow down and allow yourself to process, think, and be with yourself. Solitude can be the best and most important change we make for ourselves.

  18. Bittersweet (4/2/22)

    Embrace the feeling of melancholy or bittersweet moments and give yourself permission to feel all the emotions that come up for you.

  19. Insecurities (4/1/22)

    Perfectionism is a symptom of our insecurities. So I talk about how to understand and combat insecurities in your life.

  20. Perfectionism (3/31/22)

    Perfectionism can be debilitating and harmful to our lives. It is something I have dealt with my whole life. I would like to cover this in a more lengthy podcast, but here are my initial thoughts on it.

  21. Transitioning From Head to Body (3/30/22)

    Learning how to heal my childhood trauma by moving out of my head and into my body.

  22. The Vulnerability Hangover (3/29/22)

    I feel low and depressed after sharing vulnerabilities with people, especially the public. I call it my vulnerability hangover.

  23. The Will Smith Slap (3/28/22)

    My commentary on the complexity of the incident surrounding the slap heard ‘round the world at the Oscars involving Will Smith and Chris Rock. *correction on my pronunciation of Alopecia (not “apropecia”). Update: I was instructed not to use the word “nappy”…which, in this context, was meant as...

  24. Why I Do This (3/27/22)

    Why I put myself out there through my writing and soon-to-be podcast.

  25. It’s Okay to Be Sad (3/26/22)

    It is okay to be sad through the dating process. It isn’t easy and can sometimes be very lonely.

  26. The Murkiness of Early Dating (3/24/22)

    The challenges of dating in the early stages and the struggles that we face as we try to develop a bond with a guy.

  27. Why Democracy Is on the Line

    I talk about the book The Sum of Us, education, and what factors are most important in saving our democracy.

  28. Our Stories (3/21/22)

    How stories affect our lives and how we can change the narrative.

  29. My Feminist Journey (3/19/22)

    My feminist journey over the decades and where that leaves me today.

  30. Regrets (3/15/22)

    My biggest regret and what I learned.

  31. Survival Struggles (3/14/22)

    What are your survival struggles when you are being confronted with negative emotions?

  32. Relationships with Parents (3/13/22)

    How my relationship has changed with my parents over the years and the struggles I have been facing.

  33. Let It Go (3/12/22)

    “If it’s heavy, let it go”…breaking this down.

  34. Speak Your Desire to the Universe (3/11/22)

    Feel sad when you are sad and acknowledge your feelings and emotions. Then speak what you desire and need out into the universe.

  35. You May Not Have Tomorrow (3/10/22)

    Don’t take today for granted and do what you need to do in order to simplify your life and live in gratitude.

  36. From Relationship to Friendship (3/9/22)

    Transitioning from a relationship to a friendship.

  37. Fathers & Daughters (3/7/22)

    Moving past parental expectations into our full feminine selves.

  38. Melancholy (3/6/22)

    We all feel depressed some days. Honor and feel it.

  39. Loyalty (3/5/22)

    Why loyalty is so important.

  40. Meditation (3/4/22)

    How to approach meditation.

  41. Show Your Uniqueness (3/3/22)

    Do your best to be yourself, and don’t be afraid to show your uniqueness or weirdness when dating. The more open we are, the more we’ll attract what is right for us.

  42. Seize the Day (3/2/22)

    Seize the day and go book that trip or buy that car. Do what makes you happy today and live in the moment.

  43. Dating & Politics (3/1/22)

    The pitfalls of dating and politics.

  44. Be Thankful for Breakups (2/28/22)

    Break-ups happen for a reason. Be thankful it ended and move on, and find your people who want to put in the time to get to know you.

  45. Introspection (2/27/22)

    Moving from my inner life to my outer world and processing through my body rather than my brain.

  46. Female Friendships (2/26/22)

    Female friendships serve us deeply at times and then move on to serve their purpose elsewhere. They’re still gifts that keep giving, but they aren’t necessarily meant to stay indefinitely.

  47. Trust the Universe (2/25/22)

    Trust that the universe will bring you what you need when you are ready.

  48. Self Love (2/24/22)

    Learning self love and getting out of your head and into your body.

  49. Loneliness (2/23/22)

    We all feel loneliness at times, but loneliness isn’t forever.

  50. Friendships (2/22/22)

    The everlasting importance of friendships.

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ABOUT THIS SHOW

A podcast about dating, relationships, love, hope, authenticity, purpose, and politics.

HOSTED BY

Jennifer L. Williams

Frequently Asked Questions

How many episodes does Single White Female have?

Single White Female currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Single White Female about?

A podcast about dating, relationships, love, hope, authenticity, purpose, and politics.

How often does Single White Female release new episodes?

Single White Female has 55 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Single White Female?

You can listen to Single White Female on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Single White Female?

Single White Female is created and hosted by Jennifer L. Williams.
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