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PODCAST · health

Sip & Solve

by Sierra Sawyer

This podcast is for Self Care, mental health and reproductive health, spiritual healing It is also for giving tips on living a healthier lifestyle physically, mentally, and emotionally. Even spiritually.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

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Episodes

  1. Episode 11 Love after Abuse Part 1

    In this episode, the host talks about the beginning stages of what it’s like to begin dating again after being in an abusive relationship. Some of the habits, and cycles that the individual goes through while trying to heal.

  2. Who are You?

    In this episode, we talk about energy exchanges at birth, generational curses, and secrets. This time, our host actually gives us an introduction to her life and story.

  3. Prepare & Manifest..

    In this episode, The Therapeutic Therapist discusses manifestation.. She touches on how to build your dreams, how to remain positive during the building process... Stand with your brand. Subscribe. Follow on social media on Twitter @SipSolve and Instagram @sipandsolvepod.

  4. Episode 8 Breaking the Cycle of Domestic Violence

    In this episode, “The Therapeutic Therapist” discusses Domestic violence and how it is affecting lives and communities. It mentions statistics, signs and ways to help. Featuring H.O.L.I. (Haven of Light International) an organization whose mission is to eradicate domestic violence. If you'd like…

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  5. Soul Tie Part 1

    Digging into the root of a soul tie.

  6. Soul Ties Part 2 “Being In It”

    This is a breakdown of what happens in a negative soul tie situation

  7. Positive Trapffirmations Vol 2

    Affirmations with a twist. Self esteem and self love

  8. Positive Trapffirmations

    Positive Affirmations! Keep your mind clear of all negativity and bring in the positive energy!

  9. Pest of Pollen

    Tips on how to stay healthy during the allergy season

  10. Fighting Corona!

    Nutrition advice and self care advise dealing with coronavirus!

  11. Health on and off your menstrual cycle

    Tips on how to maintain a healthy menstrual cycle, yes you can have a healthy menstrual cycle.

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ABOUT THIS SHOW

This podcast is for Self Care, mental health and reproductive health, spiritual healing It is also for giving tips on living a healthier lifestyle physically, mentally, and emotionally. Even spiritually.

HOSTED BY

Sierra Sawyer

Frequently Asked Questions

How many episodes does Sip & Solve have?

Sip & Solve currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sip & Solve about?

This podcast is for Self Care, mental health and reproductive health, spiritual healing It is also for giving tips on living a healthier lifestyle physically, mentally, and emotionally. Even spiritually.

How often does Sip & Solve release new episodes?

Sip & Solve has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sip & Solve?

You can listen to Sip & Solve on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sip & Solve?

Sip & Solve is created and hosted by Sierra Sawyer.
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