PODCAST · education
Sis, Be Real
by Saria Raine and Kay Amari
Two who aren’t afraid to call out the delusion and talk about the real stuff: love, faith, friendship, growth, and everything in between. No filters, no fake perfection, just raw conversations, real life lessons, and a whole lot of laughs.Whether you’re healing, hustling, or just trying to figure it all out, this is your safe space to get inspired, feel seen, and be reminded you’re not alone.
Episodes
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Struggling To Find Your New Normal After Life Changes… Sis Be Real Podcast
Lets Talk About Struggling To Find Your New Normal After Life Changes… Sis Be Real Podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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When You’re Outgrowing Everyone: The Truth About Isolation Seasons | Sis Be Real Podcast
When You’re Outgrowing Everyone: The Truth About Isolation Seasons | Sis Be Real Podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Watch This If You Feel Behind In Your 20s…Here’s The Truth
Watch This If You Feel Behind In Your 20s…Here’s The Truth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Can You Love Yourself More While In A Relationship? Let’s Talk About It…
Can You Love Yourself More While In A Relationship? Let’s Talk About It… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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10 Reset Routines That Will Actually Change Your Life | Sis Be Real Podcast
10 Reset Routines That Will Actually Change Your Life | Sis Be Real Podcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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We Stopped Being Obedient… Here Is What We Are Struggling With Now | Season 3 Sis Be Real Podcast
We are back w/ season 3 of SIs, Be Real Podcast! We took a slight turn in season 2, but we are back babe! Lets Grow! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Let’s Talk The Truth About Ugly Boyfriends, Micro Cheating & Toxic Exes In Your 20s
Another episode of reality check! Today Let’s Talk The Truth About Ugly Boyfriends, Micro Cheating & Toxic Exes In Your 20s Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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10 Things We Wish We Knew At 18 | Growth Requires Discomfort
If we could sit down with our 18-year-old selves, there’s so much we would say. In this episode, we’re sharing the real lessons we had to learn the hard way, from outgrowing people, making uncomfortable decisions, and realizing that growth isn’t always pretty. It’s awkward, lonely, and sometimes...
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I Accidentally Cheated On My Man…I Need Help | EP 1 of Reality Check
Add your stories and advice needed here: https://docs.google.com/forms/d/e/1FAIpQLSfZ2Ma340QdSuFWEiKYagp02xEKeuInccyY6n-FxrFi3eAsXA/viewform Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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15 Signs You Are Becoming A NEW Woman... (Dont ignore these)
15 Signs You Are Becoming A NEW Woman... (Dont ignore these) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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’m Addicted To My Phone And I Don’t Know How To Stop… Our Life Update Sis
’m Addicted To My Phone And I Don’t Know How To Stop… Our Life Update Sis Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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The Truth About The “Young Ho” Trend (Nobody Wants To Say This)
The Truth About The “Young Ho” Trend (Nobody Wants To Say This) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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It’s Time For You To Stop Caring What Other People Think, This Year Is About You
t’s Time For You To Stop Caring What Other People Think, This Year Is About You Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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This Generation Is TOO Easily Influenced… Lets Talk About It…
This Generation Is TOO Easily Influenced… Lets Talk About It… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Baby Mama/Daddy Culture Is A Spreading Disease In Our Generation…
In this episode, we’re having a real conversation about how baby mama and baby daddy culture became so normalized, why having children with people you’re not aligned with is becoming more common, and how it impacts women, men, and especially the kids in the long run. We talk about choosing…
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You Don’t Have To Wake Up At 5 AM To Be Successful…
Social media will have you thinking that if you’re not up before the sun, journaling, working out, and grinding by 6 AM, you’re failing. And that’s just not true. In this episode, we’re talking about the pressure to follow “perfect” routines, hustle culture, and why forcing yourself into someone...
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Why You Keep Choosing The Wrong Person Sis…Chemistry vs Compatibility
Let’s be honest… we’ve all been there. Choosing the person who gives us butterflies, excitement, and late-night texts… just for it to turn into stress, confusion, and heartbreak. In this episode, we’re breaking down the real difference between chemistry and compatibility, why we’re attracted to...
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26 Goals We’re Setting To Become Different Women In 2026
Welcome to Sis, Be Real 🎙 — Starring @SariaRaine & @kaayamari the podcast where we keep it raw, honest, and faith-led. We talk about real life, relationships, growth, and what it looks like to elevate when life gets uncomfortable.sponsors: [email protected] this episode spoke to you, don’t...
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How To REALISTICALLY Become Unrecognizable For 2026 | Season Finale
Everyone talks about “becoming her,” but nobody tells you how uncomfortable it actually is. In this season finale, we’re breaking down what it really takes to reinvent yourself, not the Pinterest version, not the aesthetic routines, but the identity shift that happens when you’re tired of…
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How To Truly Reinvent Yourself in 2026 | The Identity Shift Nobody Prepares You For
How To Truly Reinvent Yourself in 2026 | The Identity Shift Nobody Prepares You For Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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From Stripper to Nurse to 6-Figure CEO - Her Transformation Is CRAZY with Aunusti Hellams
This episode is WILD in the best way… because her transformation is nothing short of unbelievable. Today we’re sitting down with a woman who has lived multiple lives — from the nightlife, to the Army, to nursing school, to becoming a 6-figure influencer and CEO. And the way she rebuilt herself?...
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The Woman You Become When Life Changes You Unexpectedly |Motherhood, Business Women, Breakups & More
Life doesn’t always go the way we planned… and sometimes that’s exactly what grows us. In this episode, we sit down and talk about the woman you become when life changes you unexpectedly — the heartbreaks that forced you to evolve, the new responsibilities that made you stronger, and the chapters...
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The Truth About “Becoming Her” No One Is Ready To Talk About…
Everyone wants the glow-up… but nobody talks about the breakdown that comes first. The isolation. The sacrifice. The identity funeral. The days you feel lost while becoming the version of you you prayed for. In this episode, we’re getting real about the ugly side of becoming her — the part you...
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Your Comfort Zone is Killing You — Let’s Talk About It
Your Comfort Zone is Killing You — Let’s Talk About It Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Ladies… Have We Lost Self-Respect? (Blind Dates, Vulgar Challenges & Validation Culture)
Ladies… Have We Lost Self-Respect? (Blind Dates, Vulgar Challenges & Validation Culture) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Being “The Nice Girl” Is Keeping You Drained | How Seeking Validation Is Ruining Your Sanity
In this episode, we’re talking about how being “the nice girl” can leave you exhausted, anxious, and constantly second-guessing yourself. We break down how seeking validation from others drains your energy, weakens your boundaries, and keeps you from living confidently and authentically. It’s…
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EP11: Can You TRULY Be Disciplined AND Feminine? | Let’s Get Real
Join For Discounted Tickets: https://www.patreon.com/RealAFCommunity?utm_campaign=creatorshare_creatorA Seat For Her Dinner: https://sisbereal.rsvpify.com/ Can you be soft and still be structured? 👀 In this episode, we’re unpacking what it really looks like to stay disciplined without losing…
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We Got Married Too Young? Our Truth and Its Not What You Think With Mya's Muse
We’re getting real about what it’s actually like being married young. From expectations vs. reality to learning who you are while building a life with someone else — this episode dives into the truth behind young marriage that no one talks about. Whether you’re single, engaged, or already…
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20 Things We Wish We Knew At 20
In this episode, we’re getting real about all the things we wish somebody told us in our early 20s — from friendships and boundaries to money, men, mindset, and mistakes that shaped us. We’re breaking down the lessons that come with growing, healing, and trying to figure life out in real time....
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EP8: Living for Jesus… But Still Wanting the Wealth, the Bags, the Cars, & House!?👀 Worldy Desires
We’re keeping it 100 in this episode — because let’s be real, a lot of us love Jesus but still want the bag, the car, the house, and the lifestyle 👀. The question is: can you truly live for God while still desiring money and nice things? Or does that mean you’re storing treasures on earth…
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How the Wrong Man Almost Ruined My Life (Red Flags We Ignored)
In this episode we’re getting real about the side of dating nobody warns you about — how the wrong man can completely derail your peace, your purpose, and your future. We’re breaking down the biggest red flags, the subtle signs of control and manipulation, and how to protect your heart (and your...
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Breaking Free From What Our Family Couldn’t | How To Break Generational Curses & Trauma!
We’re breaking down the cycles nobody wants to talk about — generational curses, family trauma, and the silent patterns passed down for years. In this episode, we open up about what we’ve inherited, how it’s shaped us, and the steps we’re taking to heal, forgive, and move forward. If you’ve ever...
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Why Social Media Is Making Gen Z Broke, Lonely & Lost (Take Your Life Back!)
Social media was supposed to connect us, but somewhere along the way we got lost. In this episode, Saria and Kay get real about how scrolling, flex culture, and double lives online are changing the way we see ourselves, our friendships, and our money. From entrepreneurs feeling pressured to post...
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The Real Self-Love Nobody Talks About... This Will Change Your Life
Self-love isn’t just bubble baths and affirmations. In this episode, we break down what real self-love looks like—the kind that requires honesty, discipline, and grace. We’re talking about accepting your flaws, holding yourself accountable, and learning to love yourself the way you love others....
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The Truth On Why Entrepreneurial Women Stay Single
Why do so many entrepreneurial women struggle to keep a man? 👀 In this episode, we’re getting real about dating while being a boss. From being “too masculine” in relationships, to feeling like dating is too much work, to unintentionally emasculating men — we’re breaking down the tough truths…
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EP2: I Still Love You, But I Had To Leave… (Friendship Breakups: How to Grieve, Heal, and Move On)
Friendship breakups don’t get talked about enough — but they can hurt just as much as romantic ones. In this episode, we open up about the friendships we’ve had to walk away from, why it was necessary for our growth, and how to grieve people who are still alive. We’ll share the lessons those...
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EP 1: We Had To Leave To Become Who We Are
Welcome to our very first episode of Sis, Be Real! We’re starting things off by sharing the real and raw life things that pushed us to change into who we are. Sometimes growth doesn’t happen easily, it comes through being uncomfortable, letting go, and trusting that God has something better on…
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ABOUT THIS SHOW
Two who aren’t afraid to call out the delusion and talk about the real stuff: love, faith, friendship, growth, and everything in between. No filters, no fake perfection, just raw conversations, real life lessons, and a whole lot of laughs.Whether you’re healing, hustling, or just trying to figure it all out, this is your safe space to get inspired, feel seen, and be reminded you’re not alone.
HOSTED BY
Saria Raine and Kay Amari
CATEGORIES
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Frequently Asked Questions
How many episodes does Sis, Be Real have?
Sis, Be Real currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sis, Be Real about?
Two who aren’t afraid to call out the delusion and talk about the real stuff: love, faith, friendship, growth, and everything in between. No filters, no fake perfection, just raw conversations, real life lessons, and a whole lot of laughs.Whether you’re healing, hustling, or just trying to figure...
How often does Sis, Be Real release new episodes?
Sis, Be Real has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sis, Be Real?
You can listen to Sis, Be Real on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sis, Be Real?
Sis, Be Real is created and hosted by Saria Raine and Kay Amari.
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