PODCAST · education
Sis Unleashed
by Demisha Burns
Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking.This isn’t just a podcast—it’s a reclamation. A space where taboo gets tossed, trauma gets named, and truth takes its rightful place at the center. Where sexual health, identity, healing, pleasure, purpose, and personal power are no longer whispered about, but spoken boldly in the light.Here, we rip down the walls—internal and external—that have silenced our stories, shamed our joy, and suppressed our magic. We confront stigma at the root—whether inherited from systems or swallowed from survival—and replace it with tenderness, truth, and transformation.Each episode is a real, raw, and radiant invitation to show up exactly as you are—whether you’re crawling toward clarity, reclaiming your voice, or ready to empower others in their rise. We talk the hard talk, hold space for healing, and serve strategies that spark liberation—fro
Episodes
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Nontraditional Strength: Building Generational Wealth Through Black Ecosystems Inspired by LaShana Lewis
In this episode of Sis Unleashed, we explore how nontraditional paths and community-rooted strategies are building generational wealth in Black ecosystems. Discover how leaders are leveraging adaptability, HBCU networks, and internal capital circulation to create resilient businesses that thrive...
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Unapologetic Visibility: Centering Black Queer Voices Inspired by Rochelle Cornwall
In this episode of Sis Unleashed, we shine a spotlight on unapologetic visibility and the importance of centering Black queer voices, inspired by Rochelle Cornwall. Explore the challenges and triumphs of living authentically at the intersection of Blackness and queerness, and discover...
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Unapologetic Self-Love: Building Empires from Authenticity Inspired by Ebony Haith
In this episode of Sis Unleashed, we dive deep into the revolutionary power of unapologetic self-love, inspired by Ebony Haith. Discover why loving your authentic self is not just an act of self-care, but a sacred responsibility that fuels unbreakable success and empowers you to build empires…
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Unleashing Your Power: The Meta-Skill of Self-Awareness Inspired by Tiffany Hart
In this episode of Sis Unleashed, we dive deep into the transformative power of self-awareness as the foundation for personal and professional growth. Inspired by the work of Tiffany Hart, we explore why high-achieving Black queer women often face unique challenges in truly knowing themselves…
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Reclaiming the Table: LGBTQ Inclusion and Black Church Liberation Inspired by Minika Preston
In this episode of Sis Unleashed, we dive into the transformative journey of reclaiming space and leadership for LGBTQ Black Christians within the Black Church. Inspired by Minika Preston, we confront the myths and stigma that have rendered a vibrant community invisible, and explore how…
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Clarifying the Core Message: Inspired by Shermayne Davis
In this episode of Sis Unleashed, we pause to clarify the importance of authenticity and transparency in storytelling. Host Dr. Demisha Burns addresses the need for genuine insights and verifiable experiences when sharing powerful narratives, using the process of preparing for a TED Talk inspired...
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Unleashing Black Wealth: Networks, Liberation, and the Rise of Queer Women Entrepreneurs Inspired by Kristy Ramsey
In this episode of Sis Unleashed, we sit down with Kristy Ramsey to explore how Black queer women are turning economic adversity into opportunity through collective entrepreneurship. Discover the power of business networks like Black Girl Ventures and the 1 Million Black Businesses Initiative…
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Legacy Unleashed: Black Wealth, Power, and Community Uplift Inspired by May Alice Wells
In this episode of Sis Unleashed, we dive into the untold legacy of Black wealth-building through the powerful story of Mary Ellen Pleasant, the first self-made Black millionaire in America. Discover how she leveraged hidden networks, scaled service businesses in underserved markets, and used her...
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Coming Home to Yourself: Building Healthy Connections and Radical Rest Inspired by Kettia Green
In this episode of Sis Unleashed, we explore the radical act of coming home to yourself and building healthy connections from the inside out. Inspired by Kettia Green’s transformative work, we dive into the messy, non-linear journey of healing for Black women in the LGBTQ community—centering…
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Radical Transparency and the Power of Asking for What You Need Inspired by Kisha Niles
In this episode of Sis Unleashed, we dive into the importance of radical transparency and the courage it takes to ask for what you truly need. Inspired by Kisha Niles, we explore how honesty, vulnerability, and self-advocacy can break cycles of silence and empower individuals within the Black…
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Empowering the Unheard: Transforming Barriers into Bridges Inspired by Carmen Barnes-Bolds
In this episode of Sis Unleashed, we spotlight Carmen Barnes-Bolds and her journey of transforming barriers into bridges for Black women in the LGBTQ community. Discover how Carmen’s advocacy and lived experience inspire others to challenge systemic obstacles, embrace their unique identities, and...
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Triumphs in the Margins: Reclaiming Power and Joy at Work and in Life Inspired by Candice Jarvis
In this episode of Sis Unleashed, we dive into the everyday triumphs of Black LGBTQ women who refuse to shrink in workplaces and beyond. We unpack how resilience becomes power, why visibility is a radical act of protection, and how policy battles shape our right to exist and thrive. Through...
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When Healing Becomes Wealth: The Spiritual Revolution of Self-Sitting Inspired by LaSaundra Weston
In this episode of Sis Unleashed, we dive into the transformative power of sitting with yourself and building spiritual wealth from within. Inspired by LaSaundra Weston’s journey as a Black queer woman, poet, and mother, we explore how intentional reflection, creative expression, and honoring…
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You Are Not Broken: Healing Through Compassion and Accountability Inspired by Hope Vilva
In this episode of Sis Unleashed, we sit down with Hope Vilva to explore how Black queer women can break free from cycles of self-abandonment and emotional burnout by understanding that their struggles are learned responses, not personal flaws. Discover how compassion and accountability work...
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Radical Transparency and Truth-Telling in Podcasting Inspired by Rebel Soflo
In this episode of Sis Unleashed, we confront the importance of radical transparency and truth-telling in podcasting, inspired by the journey of Rebel Soflo. Discover why authentic storytelling and ethical boundaries matter, and learn how honest conversations can empower both creators and...
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When Every Relationship Becomes Your Teacher: Inspired by Racine Taylor
In this episode of Sis Unleashed, we dive deep into the transformative power of relationships as teachers on our journey to self-awareness and growth. Inspired by the wisdom of spiritual life coach Racine Taylor, we explore how every connection—whether joyful or painful—offers lessons that help…
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When Deliverance Becomes a Death Sentence: Reclaiming Your Life from Religious Suppression Inspired by Carla Lawrence
In this episode of Sis Unleashed, we confront the devastating impact of religious suppression on Black LGBTQ lives and explore the journey from shame and survival to healing and wholeness. Inspired by the transformative work of trauma-informed coach and minister Carla Lawrence, we examine how…
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The Only Opinion That Matters: Inspired by CC Reaves
In this episode of Sis Unleashed, we sit down with CC Reaves to explore the power of living unapologetically and prioritizing your own truth above all else. Through CC’s journey of breaking free from expectations, overcoming setbacks, and embracing self-love, we uncover how the path to…
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Breaking the Lesbian Deathbed: Queer Dating, Legacy, and Power Moves Inspired by Dior Mays
In this episode of Sis Unleashed, we dive into the realities of queer dating exhaustion for Black masc lesbians and explore how to break free from cycles of isolation and invisibility. Inspired by Dior Mays, we reframe dating as an act of strategy and legacy-building, sharing stories of…
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Claiming Power, Not Presence: The Truth About DEI, Sponsorship, and Building Our Own Tables Inspired by Carnella Cerqueira
In this episode of Sis Unleashed, we expose the hard truths behind DEI initiatives and why Black women are still being left behind in corporate spaces. We dive into the data on burnout, stalled advancement, and the myth of symbolic inclusion, and explore how real change comes from structural...
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Fear as a Compass: Unleashing Power and Possibility Inspired by Tee Gardiner
In this episode of Sis Unleashed, we dive deep into the transformative power of fear as a compass for Black queer women entrepreneurs. Inspired by Tee Gardiner, we explore how reframing fear as a signal, reclaiming space unapologetically, and healing through visibility can unlock courage, fuel...
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Empowering Authenticity and Transformation Inspired by Mzeye Love
In this episode of Sis Unleashed, we draw inspiration from Mzeye Love to explore the journey of embracing authenticity and personal transformation. Discover how honoring your true self can spark profound change, foster resilience, and empower you to break free from societal expectations. Join us…
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Grace Goggles: Reclaiming Power Through Self-Love, Flexibility, and Compassion Inspired by Just Be Me Je
In this episode of Sis Unleashed, we dive into the transformative power of self-love, flexibility, and radical compassion inspired by the journey of Just Be. Discover how to rewire your mindset with believable affirmations, embrace multiple paths to success, and put on "grace goggles" to see...
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Cultivating Radical Confidence and Clarity Inspired by Lola Miller
In this episode of Sis Unleashed, we dive into cultivating radical confidence and clarity, drawing inspiration from Lola Miller. Explore actionable strategies for overcoming self-doubt, embracing your authentic voice, and navigating life’s transitions with purpose. Discover how clarity and...
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Systemic Power: Reclaiming Ambition, Burnout, and Economic Transformation Inspired by Daisy Elise
In this episode of Sis Unleashed, we break down the myth that Black women lack ambition and expose the systemic barriers that undermine our brilliance and drive. Inspired by the transformative insights of Daisy Elise, we explore how burnout, underemployment, and rising unemployment rates among...
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Career Ecosystems: Thriving Beyond One Lane Inspired by Gabby Mayo
In this episode of Sis Unleashed, we explore how building a career ecosystem—where every part of your journey feeds the others—can be a powerful strategy for Black queer women who refuse to shrink. Inspired by Gabby Mayo’s multidimensional path as an athlete, fashion scholar, entrepreneur,...
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The Unbreakable Matriarch: How Aggressive Black Women Build Empires and Legacies Inspired by Stacy Baugh
In this episode of Sis Unleashed, we dive into the unapologetic power of the "aggressive" Black matriarch, inspired by Stacy Baugh’s work. We unpack how traits often criticized as too bold or masculine are actually the superpowers that build empires, anchor families, and create generational...
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Breaking Barriers: Entrepreneurship as Liberation and Legacy Inspired by Deborah Brooks
In this episode of Sis Unleashed, we dive into how entrepreneurship becomes a radical act of liberation and legacy-building for Black women in the LGBTQ community. Discover how breaking barriers, building purposeful networks, and leading with resourcefulness can create new pathways where none...
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The Reflection We Accept: Breaking the Silence on Domestic Violence and Self-Love in Lesbian Relationships Inspired by Tamarra Adams
In this episode of Sis Unleashed, we confront the often-hidden reality of domestic violence in lesbian relationships, focusing on the unique challenges faced by Black queer women. We explore the statistics, the silence, and the myths that keep survivors isolated, and discuss how true self-love...
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Inspired by Ida Bell Frazier
In this episode of Sis Unleashed, we draw inspiration from Ida Bell Frazier, exploring her journey of overcoming obstacles and leading with unwavering determination. Discover how Ida’s experiences illuminate the power of perseverance, community support, and self-belief. Tune in for actionable...
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Building Our Own Tables: Economic Reclamation and Empowerment Inspired by Paris Akanni
In this episode of Sis Unleashed, we dive deep into the economic realities facing Black women and the urgent need to reclaim power through entrepreneurship. Inspired by Paris Akanni’s insights, we unpack the data behind rising unemployment, the myth of corporate meritocracy, and the emotional…
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Building Our Own Tables: Economic Power and Sacred Rebellion Inspired by Paris Akanni
In this episode of Sis Unleashed, we dive deep into the economic realities facing Black women in the workforce and the urgent need to reclaim agency through entrepreneurship. Inspired by Paris Akanni’s powerful insights, we unpack the data behind rising unemployment, the myth of corporate...
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Sunflowers in the Shade: Radical Light and Resilience Inspired by Opici Becton-Richmond
In this episode of Sis Unleashed, we celebrate radical resilience and the unapologetic light within Black queer women navigating new health realities. Inspired by the journey of educator Opici Becton-Richmond, we explore what it means to be a sunflower—turning toward love, faith, and community…
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When Being Seen Changes Everything: Inspired by Selene Gandy
In this episode of Sis Unleashed, we dive into the transformative power of being truly seen and treated as a whole person. Inspired by Selene Gandy’s journey as a leader and mentor, we explore how personalized guidance, genuine support, and intentional opportunities can spark clarity, collective...
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Beyond Labels: Unleashing Duality and Presence in Leadership Inspired by Ericka Stewart
In this episode of Sis Unleashed, we dive into the power of embracing duality and presence in leadership, inspired by Ericka Stewart. Discover how challenging the need for fixed labels can unlock deeper respect, authenticity, and innovation—especially for Black queer women navigating professional...
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Authenticity Is Power: Unleashing Your Unfiltered Truth Inspired by Brielle Winslow-Majette
In this episode of Sis Unleashed, we dive deep into the revolutionary power of authenticity with Brielle Winslow-Majette, Deputy Director of Garden State Equality and a fearless advocate for intersectional leadership. Brielle shares their journey of turning difference into dominance, surviving...
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Manifesting the Soft Life: Nervous System Regulation and Value Alignment Inspired by Telesa Hart
In this episode of Sis Unleashed, we dive deep into the sacred work of manifesting the soft life you deserve through nervous system regulation and value alignment. Discover how chronic stress and misaligned habits can block your abundance, and learn practical strategies to shift from survival…
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Waking Up Unleashed: Reclaiming Your Power Through Self-Control and Truth Inspired by Tasheena Hampton
Start your morning with intention and reclaim your power in this episode of Sis Unleashed. Inspired by Tasheena Hampton, we dive into how self-control and truth can be your superpowers against the world’s toxicity. Learn practical ways to master your impulses, dismantle toxic lies, and build a...
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When Strength Becomes Suspicion: Challenging Stigma & Systemic Bias in Domestic Violence Inspired by Nef Martin
This episode of Sis Unleashed confronts the dangerous stigma that labels masculine-presenting Black womyn as aggressors instead of survivors in domestic violence situations. Through real stories and data, we expose how systemic bias and retaliation leave victims unsupported and unheard. Learn how...
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Building Black LGBTQ Spaces: From Isolation to Innovation Inspired by Venus Pantoja
In this episode of Sis Unleashed, we dive into the urgent need for dedicated Black LGBTQ spaces, inspired by the work of Venus Pantoja. We unpack the difference between proximity to queer epicenters and true access to safety, visibility, and opportunity for Black LGBTQ professionals and...
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Don’t Be Normal: Unleash Your Power to Be Seen, Heard, and Present Inspired by Dana Dare Dare
In this episode of Sis Unleashed, we challenge the myth of normalcy and celebrate the power of being unapologetically visible. Inspired by Dana Dare Dare, we explore how rejecting conformity, amplifying your voice, and boldly claiming your space can transform not only your life but the world…
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The Integrity of Authentic Storytelling and Honoring Every Voice Inspired by Tiffany Washington
In this episode of Sis Unleashed, we examine the importance of integrity in storytelling and the responsibility to honor every voice, inspired by Tiffany Washington. We discuss why authentic narratives matter, the ethical boundaries of sharing others’ stories, and the value of transparency when...
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Reclaiming Our Bodies, Rewriting Our Stories: The Holistic Revolution Black Women Deserve Inspired by LuLu Fykes
In this episode of Sis Unleashed, we dive deep into the holistic revolution Black women deserve, exploring how spiritual, emotional, mental, and physical healing can transform our lives. Inspired by the wisdom of LuLu Fykes, we challenge the harmful Superwoman Schema, confront health disparities,...
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Let It Out: Sacred Truths & Unapologetic Power Inspired by Courtney (Cheyenne) Harris
In this episode of Sis Unleashed, we sit down with Courtney Harris, also known as Cheyenne Harris, to explore the sacred power of speaking your truth as a Black queer woman. Discover why silence is costly and how embracing authenticity, confidence, and transparency can transform your life,...
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Clarity Before Creation: Inspired by Shaliese Lambert
In this episode of Sis Unleashed, we pause to emphasize the importance of clarity before creation. Host Shaliese Lambert discusses why defining your vision, gathering essential information, and asking the right questions are crucial first steps to any impactful project or conversation. Tune in…
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Standing on Faith: The Radical Reset You Deserve – Inspired by Raquel Williams
In this episode of Sis Unleashed, we explore the transformative power of taking a radical reset, especially for Black women in the LGBTQ community. Inspired by Raquel Williams, we discuss the courage it takes to start over, the importance of standing on faith through action, and the necessity of...
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Surviving the Unthinkable: Legacy, Resilience, and Rebellion Inspired by Mwanawa Tarver-Brayton
In this episode of Sis Unleashed, Dr. Demisha Burns sits down with Mwanawa Tarver-Brayton to explore the raw truth that survival isn’t just about enduring the unthinkable—it’s about unleashing your power, reclaiming your story, and building a legacy from pain. Discover how resilience is your...
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Confounding the World with Beautiful Confidence: Inspired by Bheal Blake
In this episode of Sis Unleashed, we dive into the wisdom of Bheal Blake and the radical act of confounding the world with beautiful confidence. Discover how joy can be your fuel, not just your destination, and how reclaiming your inner confidence disrupts expectations and opens new doors. We...
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The Undefined Space: Thriving Beyond Boxes Inspired by Angee the Diva Floyd
Step into the undefined space where labels fall away and true self-expression begins. In this episode, Dr. Demisha explores the journey of embracing evolution beyond societal boxes, sharing powerful stories of Black queer women who are redefining strength, love, and authenticity. Discover how...
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AI Scams, Music Legacies, and Digital Rebellion Inspired by Ajia Sanders
In this episode of Sis Unleashed, we expose the urgent threat of AI-driven scams targeting music legends and independent creators. Learn how scammers are hijacking artist accounts, releasing fake albums, and exploiting weak platform security—impacting not just mainstream genres, but the very...
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ABOUT THIS SHOW
Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking.This isn’t just a podcast—it’s a reclamation. A space where taboo gets tossed, trauma gets named, and truth takes its rightful place at the center. Where sexual health, identity, healing, pleasure, purpose, and personal power are no longer whispered about, but spoken boldly in the light.Here, we rip down the walls—internal and external—that have silenced our stories, shamed our joy, and suppressed our magic. We confront stigma at the root—whether inherited from systems or swallowed from survival—and replace it with tenderness, truth, and transformation.Each episode is a real, raw, and radiant invitation to show up exactly as you are—whether you’re crawling toward clarity, reclaiming your voice, or ready to empower others in their rise. We talk the hard talk, hold space for healing, and serve strategies that spark liberation—fro
HOSTED BY
Demisha Burns
CATEGORIES
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