Sis You Can Do This

Send a textEver find yourself overthinking a conversation, or worrying about how someone will react? Then this episode is for you.In today's episode we talk about dealing with difficult people and how to navigate these interactions in a Godly way. We see that in the end dealing difficult people can be a real test  of character. If you'll choose to take the high road, God will fight your battles for you.

Send a text In today’s episode, Melissa and Roshana dive into what it means to step into a new season. Whether it’s a career move, a relationship shift, or simply embracing the fresh things God is doing in your life. They’re sharing real talk and practical tips to help you walk confidently and faithfully into whatever new chapter God has in store. Get ready to be encouraged and equipped to step into your next season with purpose and success! 

Send a text Have you ever wondered why you're here or what your purpose is? Don't worry, most of us have.  In this episode, we have a rich discussion on what it means to walk out purpose from a Christian perspective. The overarching message the Bible tells us is that our main purpose is to bring glory to our Heavenly Father. Therefore, His purpose ultimately becomes our purpose to fulfill.

Send a textIn this episode we delve into  the significance of fasting in Christianity. Through fasting, we seek God's guidance, repent for our sins and  strengthen our faith. We see that fasting is more than just a physical act of abstaining from food, it's a spiritual discipline that brings us closer to God.

Send a textIn this week’s episode, Roshana opens up about her journey through one of the most difficult and painful experiences of her life—a miscarriage. She shares a heartfelt testimony of God’s unwavering love and faithfulness during that season and reflects on the challenges of navigating such deep pain. Most importantly, Roshana reveals how her faith in Jesus got her through it.To anyone who has experienced or is dealing with loss, we pray that the peace and comfort of our heavenly Father guide you and your family. We are praying for you!

Send a textDo faith and feminism go together? In this episode, we tackle the way feminism has changed and framed our society. We also discuss our response to feminism  as faith-filled believers and give some insight on what Biblical feminism looks like. 

Send a textIn today's episode, we have part two of being  Single and in Purpose. Mel is breaking down the joys and challenges of living a thriving single life. We explore stories, tips, and insights on how to steward your single season while, of course, keeping Christ in the center. So, whether you're  newly single or have been in the single streets for a while this episode is for you. Let's redefine what it means to be successfully single.

Send a textIn today's episode, we're diving into a gem filled conversation on lessons learned from being married for a decade. Our very own Roshana, will give us some insights on what a Jesus centered marriage looks like. Whether you're newlyweds or seasoned partners, these lessons will inspire and strengthen your journey together.

Send a textIn this week’s episode, we’re tackling the relationship between faith and culture, focusing on how to keep Jesus at the center. We dive into the challenges of staying true to our beliefs in a world where it can be tempting to compromise faith to fit in or stay relevant. Join us as we discuss the importance of standing firm in God’s Word and prioritizing our walk with Him above all else. Because at the end of the day, while culture may shift, it’s always Jesus before culture.

Send a textCan you believe it has been a year!  A year of highs, lows, learning and growing. We just want to remind our listeners that this journey is steered by God and stewarded by your girls. We are honored  to teach, reach and empower every person that listens and now watches (catch us on YouTube). We can't wait to see how God moves this podcast forward and we love taking you along the journey. So here is to the next chapter!XOXO Ro and Mel

Send a textHave you ever gone through a season where you found yourself asking, "God, where are you?" Sis, you're not alone. In this episode, we're diving into what it means to truly trust God, especially during uncertain times. We open up about our personal experiences when trusting Him was all we had, and how those moments have strengthened our faith. Our hope is that this episode encourages you to trust God no matter the season you're in.

Send a textIn today's episode we are chatting about leveling up! What does that mean to you? For us it's  continuous self-improvement and striving to be a better version of ourselves each day. We also discuss what it means to have a growth mindset and the challenges with personal growth in this moment in time. Our hope is that you'll  be encouraged to step into the next level of your faith and future!

Send a textOn today's episode we're talking about Women in Entrepreneurship. We are joined by the multifaceted business owner and powerhouse, Tasha Brown to discuss all things women in business. Make sure to grab a notebook and a pen because Tasha drops some gems on how she balances family, business, and ministry while still finding time for self care.Remember, Sis you CAN do This! 

Send a textIn this episode, we're diving into the topic of Time Management. We're discussing practical tips and proven strategies, to help you make the most of your precious time. We hope you'll learn how to prioritize tasks, beat procrastination, and create a balanced schedule that aligns with your goals because there is no time like the present!Thanks in advance for listening!

Send a textToday on the podcast we're talking about Mental Health. We are joined by Registered Psychotherapist, Stacy Yong to discuss how mental health is viewed in society, reasons why it is now a major topic of discussion and in what way Jesus and Therapy coexist.Should you wish to contact Stacy, please see her information below: [email protected] www.soundmindps.com www.psychologytoday.com (search Stacy Yong)

Send a textIn today's episode we dive into an important yet underrated topic, Vulnerability. We discuss the importance of being vulnerable to the right people and in the right situations .Ultimately,  we hope you see that vulnerability is a super power that if reframed can point to real strength.If you enjoy today's episode please feel free to drop a comment and rate this podcast.As always, thanks in advance for listening!

Send a textForgive who?Forgiveness can be a challenging topic for many people. We acknowledge that forgiveness is not easy and can be a process especially when there are times it seems legitimate not to forgive. This week we talk about how to deal with instances of hurt and disappointment, the emotional baggage that usually follows, and what the Bible has to say because there is freedom in forgiveness!

Send a textHappy International Love day y'all!In today's episode we are talking about all things love.  We're chatting about  good love , struggle love, the Galentine's movement, and we even have a special treat for you. More than anything we hope that our discussion reminds you and reinforces  God's immense love for you.Thanks in advance for listening!

Send a textApples to Apples or Oranges to Apples?...Can apples and oranges really be compared? In this episode, we're killing comparisons and embracing our differences.Join us as we discuss the tendency to lose sight of the extraordinary things God is doing in our lives when we're preoccupied with comparing ourselves to others. We hope you will be encouraged with what God has given you and how he has created you. Besides, God's highway is big enough for everyone and he has a lane just for you!  

Send a textHappy New Year!In today's episode we are saying goodbye to 2023 and welcoming the New Year,  2024.We want to share with you the lessons from last year and the goals we've set for this new year. What you say, new year new me? Let's see!

Send a textMerry Christmas from your sisters, and favourite podcasters, Ro & Mel. In today's episode we are talking about all things Christmas! We want to share with you our favourite carols, food, and some of the traditions we share with our families. We hope this episode puts you into the Christmas spirit but most importantly, that you remember the real reason for the season, Jesus!We'd love to hear from you about the things you love or do around the Christmas season so please feel free to drop a comment below. And as always, thanks in advance for listening!

Send a textAre you a big spender or a big saver? If so, join us this week as we talk about spending for the holidays.  In this episode, Melissa and Roshana talk about  money habits, biblical principles relating to money and they even drop some gems on good money management as you navigate the Christmas season.Thanks in advance for listening!

Send a textJoin us for this episode as we feature our first-ever guest, Akin, the husband of our co-host, Roshana.In this episode, Melissa interviews Akin and Roshana about their 9- year marriage journey. They share candid insights into overcoming challenges, remaining in their purpose, and offer wisdom for singles and marriages alike. Tune in for valuable lessons and a celebration of the beautiful, complex, and rewarding adventure of marriage.

Send a textAre you single or walking through a season of navigating single life? In this week's episode Melissa shares what being Single on Purpose means to her. You get a front row seat as she shares from her heart what it's like being a Christian single woman in society today all while being intentional and fearless in this season of her life.

Send a textDo you know what it takes to maintain healthy friendships? In today's episode we will highlight the beauty and  challenges that come with having friendships. We'll also discuss  how to organize our friendship circles and approach friendships with love support and grace.Thanks in advance for listening! 

Send a textJoin Roshana and Melissa as they discuss why they started this podcast in the first place.  They are taking us back to the beginning of this journey and explaining how this all came to be!