Sister Sage Herbs Podcast
by Jayne Simmons
Welcome to Sister Sage Herbs Podcast. Sister Sage herbs is a nationwide natural remedies company using herbs almost exclusively from their own herb farm on Vashon Island Washington. Jayne Simmons and Marc Fendel are discussing herbs, plants, trees and animals we meet along the way. We will be discussing how people and their ecosystems are connected, reviewing books, conferences and webinars that inspire us, and giving practical tips on how to enjoy the herbs already in your life. Envision yourself on this virtual herb walk with us.
Episodes
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Pike Place Tour with Jayne & Marc
In this episode we talk about some of our favorite vendors at Pike Place Market. We have been back at the market 4-5 days per week since mother's day and we have been getting to know some of our neighbors. This list is just the beginning- we haven't even talked about the t-shirts, wood workers,...
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Post Covid Recovery Ideas
Hi Friends, We are currently attending the American Herbalist Guild class on post Covid, and we thought we'd share some take aways from week 1. Hope you enjoy it! Marc and Jayne at Sister Sage Herbs
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Spring Herbs Are Here!
Hi Folks, We talking about some of our favorite spring herbs! Nettles, cottonwood buds, elderberries flowers, etc...Have a listen!
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Plan Your Spring Garden!
Hi Folks, We are busy planning our spring garden! Have a listen...
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Corona Virus & Herbal Antivirals
We are discussing Corona Virus and different kinds of herbs we take to stay healthy. Our references include Stephen H. Buhner and Matthew Wood.
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February Gardening - Plant Those Seeds!
Hi folks this is a short episode of some of the seeds we are going to sow here in February in the Pacific Northwest. Hope you enjoy our show! -Jayne Simmons owner of Sister Sage Herbs
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PCC Markets & WS Food Bank
Hi Folks, In this short podcast we want to share a little dream come true for us! Hope you enjoy our podcast and be sure to visit us at any of the PCC Markets or Pike Place Market every day of the year. Or online of course... Sistersageherbs.com Cheers, Marc & Jayne
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Our Top 6 Products That We Make!
Hi Folks, In this episode we are discussing products that we make and how to use them! Cheers....
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Medicinal Plants, Trees & Animals of Olympic National Park
Hi Folks! More specifically we just finished a short backpacking trip to the east fork of the Quinault River also referred to as Enchanted Valley. It does not disappoint! The temperate rainforests of Olympic National Park are one of the most bio diverse places in the world. My favorite are the...
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Spring Seeds Are Here!
Howdy Folks! We just got our shipment of seeds from Strictly Medicinal Seeds in Oregon, and we are just delighted! So we thought we'd share what we are growing on both our garden and farm. Enjoy! -Marc & Jayne from Sister Sage Herbs PS: Plant seeds, smile, have fun, repeat
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Willow Tree
Today we are discussing 3 topics on the willow tree. 1. A little about the tree itself. 2. Willow Tree Ancient Traditions 3. Medicine. One of our favorite willow trees next to our house fell during our huge snow storm, so we thought it would be a perfect opportunity to do a podcast on this…
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3 More Herbs To Try For Depression and SAD
Today we talk about Tulsi Basil, Calendula and Lavender. Three herbs and three ways to use herbs; drinking as a tea, eating, and topical application.
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Herbs For SAD & Depression
Today were talking about different herbs to support light to moderate depression and seasonal affective disorder. (Especially for Pacific Northwest) Herbs include: lemonbalm, st. johns wort, clover, skull cap. We reference the book: Herbal Therapy & Supplements A Scientific & Traditional Approach...
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Black Cohosh Queen of The Night
We wish you a happy healthy new year! We're talking about an herb that indigenous people used for millennia. Black Cohosh was used mostly for women's health and especially around childbirth pms type symptoms, fibromyalgia and menopause. It's on the UPs endangered list, so purchase responsibly &...
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Calling West Virginia!
We want to share our products with folks in every state. This is the last state we need to complete our goal!
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Year End Farm Report From Sister Sage Herbs
We are talking about what goes on in the "off season" at the farm and warehouse.
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Wholesale Ideas For Small Biz
Sister Sage Herbs is partnering with PCC Markets! We are documenting our process right here....
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Sister Sage Herbs Products In PCC Markets!
Big news! Sister Sage Herbs products will be in all PCC Markets. Wow!
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Book Reports!
We are reviewing Stephen Buhner's books called: Herbal Anti Virals & Herbal Antibiotics. Also, Adaptogens by David Winston and Steven Maimes, Herbal Therapy & Supplements by Mary A. Khun and David Winston
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Ventures: A Non-Profit For Small Businesses!
In this episode we are talking about Ventures Non-Profit. Ventures has mentored Jayne for ten years helping build her business. We thought this podcast would be helpful for other folks looking to build their dream business. Thanks Ventures!
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Hidden Medicine In Every Restaurant Meal!
Today we are discussing all things Parsley. This herb has been used for centuries dating back to ancient Greece, now found everywhere. You know know it, so don't leave that garnish on your plate. It is great for you! Find out more in this episode...
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Cannabinoid Receptors: CB1 & CB2
We are discussing cannabinoid receptors, CB1, CB2, THC, CBD bioactive compounds. Join us! I was mistaken, there are a few strains with CBD of close to 20% and THC of less than 5% now!
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Topical CBD-THC Drug Test Question
Jayne is explaining if THC and CBD can show up in a drug test from using a topical like a balm, oil, or salve.
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Gingko For Your Brain
This episode we are talking about The Gingko tree. Dating back 200 million years old this tree was used for thousands of years in China and later Europe. We are discussing its uses in medicine including improving blood flow to the brain.
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Arnica Adventures With Cool Ranch
We are hiking for Arnica today with special guest Michael Robb also known as Cool Ranch. Lots of laughs! Listen in...
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Hawthorn: For A Healthy Heart
The hawthorn tree can be found all over the world, and has been used for generations for a heart tonic. It is also great for anxiety, agitation, calms the nervous system, and can help with insomnia. And much more!
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Hawthorn: For A Healthy Heart
The hawthorn tree can be found all over the world, and has been used for generations for a heart tonic. It is also great for anxiety, agitation, calms the nervous system, and can help with insomnia. And much more!
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Dream On From Sister Sage
We are finally talking about our own product in this tiny episode. Dream On is made with valerian, oats, and catnip. Great for better sleep! Find out more. Right here dear listener...
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Abe Lincoln Used A Hops Pillow!
Today we talking about one of our favorite herbs! Hops is great for sleeplessness, pain, muscle relaxant, and exhaustion... and beer of course. Check it!
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Angelica Ultimate Woman's Herb
We are talking about Angelica and its amazing uses: flavoring after dinner drinks, headaches, pms, digestion, dizziness, circulation, and many others...
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Hiking For Arnica!
Listen to our tiny podcast about hiking for arnica on Snoqualmie Pass, WA. Close to the Pacific Crest Trail. Thanks for tuning in!
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Muscle Balm vs Nerve Balm
Jayne explains the difference between our Releaf Remedies Muscle Balm and Nerve Balm.
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Farm To Market Process: Arnica
Jayne is explaining our process of growing arnica and making medicine. Check it!
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Wild Lettuce For Teens
Wild lettuce seen as a common weed is helpful for pain, acne, and angst. Amazing!
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Holy Basil: Adrenal Support
We are discussing and tasting three types of Holy Tulsi Basil and its traditional uses. Join us!
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Plants of Mt. Rainier National Park
We are discussing wildflowers, trees, and plants of Mt. Rainier National Park. My happy place!
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Raspberry: Mothers Helper
We are discussing the common raspberry. The tea is one of the most popular herbal teas in the world. Check it out...
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Ashitaba: Ancient Longevity Plant
We are talking about Ashitaba an ancient plant found in Japan and China. The medicinal uses are amazing! Liver, weight loss, high colesterol, kidney, hair, safe for children, asthma, cancer, and much more....
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Hops: Drink Your Medicine
Hops the ever popular ingredient in beer is also a medicinal herb. We are breaking it down...
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Plantain: Look Down Find Medicine Part 1
Plantain is just about everywhere you look it seems. Embrace this wonderful plant. Great for infections, insect bites, wounds, teeth problems, and more...
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Lemon Balm For Nerve Support
We are discussing Lemon Balm a very common plant in Western gardens. It's great for depression, colds, flu, nausea. digestive support, and more!
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Bergamot: Ancient Native Healing Plant
We are discussing several varieties of Bergamot. The ancient plant has been used in many cultures for flu, astringent, expectorant, stomach cramps and many more.
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Poison Hemlock: Don't Touch!
We are discussing poison hemlock plant often found here in the Pacific Northwest.
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Angel Oak: Beloved Tree of South Carolina
We are sitting in front of one of the oldest trees east of the Rockies. The majestic Angel Oak has been here for generations. But how long exactly? Some say 300 years. Others estimate the tree to be 1500 years old. Check this out!
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Horseradish: Culinary Powerhouse
We are discussing Horseradish an ancient plant used in Cultures all over Europe. Learn about fire cider, a powerful tonic for overall health.
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Marshmallow: Ancient Heal All
We are discussing Marshmallow, which has been used for millennia in Egypt, Greece, Syria, China, etc... It has some incredible medicinal properties. Check out this podcast.
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Holy Basil (Tulsi): Stress Relief
We are discussing a plant used in India for millennia. Holy Basil tea has been used for ciculation, sleep issues, skin, stress relief and much more...
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Elder: Folklore Superstar
We are discussing Elder which has been used for centuries for colds, flu, chest, tea, and culinary uses like chuttney, syrup, and wine. Check it out!
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Blue Vervain: Hot Flash Remedy
Today we are talking about Blue Vervain and it's many uses for female support.
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Devils Club: Protector Of The Forest
2 minute Casio SK5 Improvised Intro. We are talking about one of the most important plants of Pacific Northwest Native Peoples. Check this out!
About this show
Welcome to Sister Sage Herbs Podcast. Sister Sage herbs is a nationwide natural remedies company using herbs almost exclusively from their own herb farm on Vashon Island Washington. Jayne Simmons and Marc Fendel are discussing herbs, plants, trees and animals we meet along the way. We will be discussing how people and their ecosystems are connected, reviewing books, conferences and webinars that inspire us, and giving practical tips on how to enjoy the herbs already in your life. Envision yourself on this virtual herb walk with us.
Hosted by
Jayne Simmons
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