PODCAST · society
SISTERHOOD SESSIONS
by Sarah and Sophie
Two best friends, a couch, and an 11 year age gap. Join Sarah Barrow and Sophie Saudan every Thursday as they discuss life, love, and everything in between. Welcome to 'Sisterhood Sessions', the podcast that examines topics from a Gen Z and Millennial point of view.
Episodes
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ALL ABOUT LOVE
Welcome back to the Sisterhood Sessions podcast. This week, it’s all about love. Join Sarah and Sophie as they get a bit vulnerable and share their personal experiences with love. The girls discuss their past relationships, the different kinds of love that they’ve experienced, and whether they...
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THE POWER OF VULNERABILITY
Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they talk about vulnerability. The girls discuss how being vulnerable can improve your life by fostering trust and intimacy in your relationships. Being vulnerable can also inspire others around you. Be sure to...
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COMPARISON IS THE THIEF OF JOY
Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they discuss comparison. The girls discuss how comparing yourself to others can actually be beneficial. Comparison can inspire and motivate you to become a better version of yourself. Be sure to join the girls...
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DATING ADVICE FROM A 21 AND 32 YEAR OLD
Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they each share their top three dating tips. The girls chat about their dating experiences, fails and wins. They share the best advice they've gathered for their respective age groups. Be sure to join the girls...
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SETTING BOUNDARIES
Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they chat about boundaries. The girls take a deep dive into setting boundaries in friendships, romantic partnerships, and familial relationships. Boundary-setting, they deduct, is essential to maintaining…
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ONE HOME VS TCK (THIRD CULTURE KID)
Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they open up about their upbringings. The girls discuss the wildly different ways they grew up, and how it has impacted their lives. Whether you’ve grown up in the same home since birth, or moved around your…
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SHOWING UP AS YOUR BEST SELF
Welcome back to Sisterhood Sessions. This week, join Sarah and Sophie as they talk about how to show up as your best self. The girls delve into the way they sustain a positive energy and attitude in the face of daily stressors. Stay tuned to hear about the self-care routines they’ve created for...
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BEING SINGLE IS UNDERRATED
Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they talk about why being single is underrated! The girls delve into the reasons why women fear being single, what the benefits of singledom are, and what their experiences as single women have been both in their...
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GETTING OVER A BREAKUP
Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they discuss getting over a breakup. The girls discuss their process for dealing with the end of a relationship, what they learned along the way, and share their own personal journeys to get back in touch with...
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STEP OUT OF YOUR COMFORT ZONE
This week, join Sarah and Sophie as they chat about stepping outside of their comfort zones. From identifying what can make someone uncomfortable, to challenging yourself to take increasingly bigger steps out of your normal routine, this episode is sure to motivate and inspire you. Hang around...
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30's ARE THE NEW 20's
Join Sarah and Sophie as they discuss the ways in which Millennials are changing the status quo as they rewrite the script on societal expectations of life in your thirties. The girls chat about why people in their thirties look and feel younger than they did in previous decades, the decline in…
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CONFIDENCE
Welcome to the Sisterhood Sessions podcast. Join Sarah and Sophie as they take a deep dive into the topic of confidence! The girls discuss the many ways in which confidence, or a lack thereof, can affect everything from work to daily life, and open up about their own experiences. Be sure to join...
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ON THE PURSUIT OF HAPPINESS
Welcome to the second episode of the Sisterhood Sessions podcast. Join Sarah and Sophie as they dive into the topic of happiness. What is happiness? What are the key components that lead to it? The girls break down the many ways in which human beings seek to achieve a state of happiness in their...
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MAKING AND MAINTAINING FRIENDSHIPS
Welcome to the first episode of Sisterhood Sessions - the podcast. Join hosts Sarah Barrow and Sophie Saudan as they discuss all things friendship. How do you make new friends? How do you maintain relationships with old friends? The girls share their insights, tips and tricks, along with some...
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ABOUT THIS SHOW
Two best friends, a couch, and an 11 year age gap. Join Sarah Barrow and Sophie Saudan every Thursday as they discuss life, love, and everything in between. Welcome to 'Sisterhood Sessions', the podcast that examines topics from a Gen Z and Millennial point of view.
HOSTED BY
Sarah and Sophie
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Frequently Asked Questions
How many episodes does SISTERHOOD SESSIONS have?
SISTERHOOD SESSIONS currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SISTERHOOD SESSIONS about?
Two best friends, a couch, and an 11 year age gap. Join Sarah Barrow and Sophie Saudan every Thursday as they discuss life, love, and everything in between. Welcome to 'Sisterhood Sessions', the podcast that examines topics from a Gen Z and Millennial point of view.
How often does SISTERHOOD SESSIONS release new episodes?
SISTERHOOD SESSIONS has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SISTERHOOD SESSIONS?
You can listen to SISTERHOOD SESSIONS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SISTERHOOD SESSIONS?
SISTERHOOD SESSIONS is created and hosted by Sarah and Sophie.
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