Better Press On with MC
by Michael Caceres
Michael Caceres is an actor, comedian, writer and podcaster. Every Thursday you can listen to solo episodes where Michael sits and runs his mouth about self-care, relationships, people-watching, sports, poetry and much more. Also, on the first and fourth Monday of every month tune in to Michael sitting and running with fellow artists, friends and family members to catch up on life and up-and-coming projects. Enjoy!
Episodes
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#175 - Dookz, Bobby Haircuts, TexacoTone
Dookz, from the South, Bobby Haircuts and TexacoTone are rappers and songwriters.
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#174 - Angel Guzman
The guys talk about identifying as women, dating and creating personal characters.
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#173 - Dookz, from the South
Dookz, from the South is a rapper and songwriter. His new album Dookie: A South Side Story drops on June 2, 2023 on Apple Music, Spotify and YouTube. The guys sit and run their mouths about smoking, partying, having baby fever, hot high school teachers, pet peeves and much more!
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#172 - I Forgot Her Name
Perfect Match, forgetful MC and getting friend zoned
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#171 - Coke On The Rocks, Please
Happy New Year
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#170 - The Boy Needed Discipline
Michael rants about living in the moment, motivation being fake and one of the greatest knockouts.
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#169 - Michael’s Man Period / She Should Be Doing Sit-Ups
Michael talks about his bathroom flooding, his man period, roasting women and more!
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#168 - Anthony Torres
Listen to the guys rant about golfing with the president, going to Africa and endangered humans.
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#167 - Chris Dik and The Drunk Lover
CHECK OUT THE BRO MC SHOW!
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#166 - Chris Dik
Chris and Michael rant about the Bro MC show, the Fourth of July, how to spray on cologne, play a game of FMK with Salma Kayek, Jennifer Lopez and Jennifer Aniston. Plus we get a phone call from Anthony Torres. Enjoy!
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#165 - Dookz, Bobby Haircuts, Menace2 Records
Michael sits with rappers, songwriters Dookz, from the South and Bobby Haircuts. They have a record label called Menace2 Records. The guys talk about how they got started, being obsessed with making songs, being perfectionists and much more! Instagrams - @dookz95 @bobby_haircuts @menace2records
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#164 - Nevada’s Disneyland
Michael talks about Barstow tacos, Bill Buckner and hangover cures.
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#163 - Gabriel Alvarez
Listen to Michael and Gabriel talk about drinking, fighting and partying
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#162 - Let’s Go Daydreaming / The Phone Call
This week Michael has a classic scatterbrained episode. Listen to him ramble about the UFC fight, mini vacations, college women, being a motivational speaker and much more!
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#161 - The Young Silver Fox
Michael talks about the surf + turf sandwich, the art of anxiety, and brings back Shot or Sip. This episode is brought to you by betterhelp.com/sitandrun - get 10% off your first month of therapy!
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#160 - Chris Dik and the Rough Audio
Michael sits with Chris and talk about white people commercials, last place trophies and wanting to marry a tall woman. Audio is terrible. Try to do your best to get through it.
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#159 - Chris Dik
Michael sits with Chris and talk about partying, happiness and wrestling.
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#158 - Man Without a Plan
Michael talks about planning, humble women and solitude. Later in the show enjoy a throwback podcast from 2-3-21 and the MC ASMR. This podcast is brought to you by betterhelp.com/sitandrun
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#157 - The Puberty Voice
Michael talks about voices, the Rams and the wife.
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#156 - The MC ASMR
If you’re feeling lonely I’m here for you.
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#155 - Let’s Fly Solo
First podcast of 2022! Michael talks about being a roller coaster, love languages and the holidays.
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#154 - Gio Torres
Gio is a YouTuber and podcaster. He and Michael talk about relationships, sports and the greatest soccer player in the world.
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#153 - My Head Is Spinning
Michael talks about the Dodgers, bartending and the Exorcist.
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#152 - Half-Sober October
Michael talks about being sober in October, giving compliments and getting stood up.
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#151 - Bro, I’m Good to Drive
Michael talks about spending time with his parents, driving drunk, asking a girl out, throwing the first pitch, and much more! Also, listen to classic episode with Armando Caceres. This podcast is brought to you by betterhelp.com/sitandrun
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#150 - Let’s Get Non-Binary
Michael goes on a classic rant about changing the intro, the ladies bathroom, Riverside, positive lifestyles, bad jokes, the Dodgers and much more!
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#149 - Clothing the Homeless
Michael talks about how clothing the homeless changed his life.
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#148 - The Pulp Fiction Mind
Michael continues to talk out his thoughts in out of chronological order! Enjoy the random rants!
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#147 - Let’s PMS Together
Michael talks about the Culture Club, Men in White and the poem “Such Luck” by Charles Bukowski. This podcast is brought to you by Betterhelp. Go to betterhelp.com/sitandrun for 10% off.
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#146 - Heartbreakers and Seltzers
Michael talks about old apartments, going out while heartbroken and the Frenchman. Also, listen to a recording from some random time in 2017 with Cesar Santos. This podcast is brought to you by Betterhelp. Go to betterhelp.com/sitandrun for 10% off.
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#145 - Let’s Start Over
Michael talks about parting ways with business partners, women who are confused, and taking advantage of company time.
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#144 - Cocktails!
Michael talks about being a bartender, wishing happy birthdays and drinking coffee.
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#143 - The Crack Addict
Michael talks about cracking his neck, the mob, drinking too much, throwback podcasts and trying to rap.
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#142 - A Daily Dose Show Classic from 5-3-21
This is a classic rant by Michael!
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#141 - The On-Again, Off-Again Relationship
Michael talks about realizing he has a mental off-season, being nervous on a first date, and staying consistent. Also, stay tuned for a throwback podcast episode from 7-3-2017. This podcast is brought to you by BetterHelp! Go to betterhelp.com/sitandrun for 10% off your first month of therapy.
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#140 - Dancers Don’t Have Last Names
Michael talks about being a jerk in high school, buying condoms, how to talk to dancers and much more! There is also a flashback segment from a podcast recorded on 5-12-20. Email - [email protected] - BEATS by - ERXCK
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April Throwback from 4-12-18
Enjoy this old recording from 2018!
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#139 - AJ Howard
Michael and AJ talk about Chinese food, baseball and positive energy.
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#138 - Kevin Cabrera
Michael and Kevin talk about starting a business, gambling and getting arrested.
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#137 - Tony Roth
Michael talks on the phone with Tony about being in construction, getting speeding tickets and ghosts.
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#136 - Getting Hit in the Feelings
Michael talks about dealing with death, being a sad drunk and creating a new podcast.
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#135 - The Whiskey Lounge presents Armando Caceres
The guys get together and talk about nothing.
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#134 - 7 IN THE A.M. THOUGHTS
MICHAEL STARTS SLOW THIS MORING, BUT GETS REAL ABOUT MAKING A CAREER MOVE, HIS LOVE LIFE AND THROWING STUFF AWAY.
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THE GLOOMY TO BRIGHT SECTION
QUICK 10 MINUTE SEGMENT TURNING NEGATIVE THOUGHTS TO POSITIVE THOUGHTS. EMAIL ME - [email protected] WEBSITE - https://michaelstone.live SPONSERS - manscaped.com CODE: sitandrun for 20% off betterhelp.com/sitandrun for 10% off
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SIT AND RUN #132 - Don't Take My Advice
Michael has another classic unorganized rant about life.
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ONE NIGHT ALONE
ONE NIGHT ALONE
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#131 - A Scattered Brain with Dogs
Michael has a classic unorganized rant about getting a dog, boring poems and updates on The Whiskey Lounge. SPONSORS - manscaped.com - code: sitandrun
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#130 - Wearing Blue Ties
Michael talks about cold showers, Biden's speech and a romantic poet. Videos are back on YouTube! - https://youtu.be/XKC5Upr7GHg SPONSORS - manscaped.com - code: sitandrun for 20% off and free shipping better help.com/sitandrun for 10% off
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#129 - Poisoned by Strangers
Michael talks about new morning schedules, anxiety attacks and a strange dream. Email me - [email protected] SPONSERS - manscaped.com - code: sitandrun betterhelp.com/sitandrun - 10% off
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#128 - I Never Clock In Bro
Michael talks about the year of fun, always on the clock and quitting a job. betterhelp.com/sitandrun for 10% off
Topics in this show
About this show
Michael Caceres is an actor, comedian, writer and podcaster. Every Thursday you can listen to solo episodes where Michael sits and runs his mouth about self-care, relationships, people-watching, sports, poetry and much more. Also, on the first and fourth Monday of every month tune in to Michael sitting and running with fellow artists, friends and family members to catch up on life and up-and-coming projects. Enjoy!
Hosted by
Michael Caceres
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