PODCAST · society
Sit With Me
by Francesca Reicherter
Come sit with me for a few minutes. Sit With Me is Francesca Reicherter's weekly audio blog about mental health, emotional wellness, personal growth, self-discovery, relationships, healing, resilience, creativity, and life. Through personal stories, reflections, and lessons from her own journey, Francesca explores the conversations we have with ourselves and the people around us, and what it means to keep growing, connecting, and becoming who we are meant to be.Based on Francesca's blog available at francescareicherter.com/blogs
Episodes
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The Versions of You That Don't Make It to the Next Chapter
Who you were got you here. Who you're becoming deserves room to grow. In this episode of Sit With Me, Francesca Reicherter reflects on personal growth, changing identities, and the versions of ourselves we must sometimes leave behind to build a life that reflects who we are today. We can honor…
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What If You’re Not Too Much? Learning to Use the Parts of Yourself You Were Taught to Hide
What if the parts of yourself you were taught to hide are the very parts you need to learn how to embrace? In this episode of Sit With Me, Francesca Reicherter reflects on perfectionism, ambition, self-worth, and the lifelong process of learning to accept yourself without constantly trying to…
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You Will Bloom Again: A Children’s Book Read-Aloud
You Will Bloom Again is a children’s book about hope, resilience, big feelings, and learning that difficult moments do not last forever. In this special episode of Sit With Me, Francesca Reicherter reads her children’s book You Will Bloom Again aloud. When a big storm rolls through the garden…
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Every Piece of You Belongs at the Table
What if the parts of yourself you’ve spent years hiding are the very parts that deserve a place at the table? In this episode of Sit With Me, Francesca Reicherter reflects on her experience in a psychiatric unit, the pieces of herself she didn't know how to understand, and the tools she wishes…
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From Pain to Purpose: What Do We Do With the Light We’ve Been Given?
Sometimes, surviving is the hardest thing we’ve ever had to do. And sometimes, after we’ve made it through, we begin to wonder what we’re going to do with what we’ve been given. In this episode of Sit With Me, Francesca Reicherter reflects on turning pain into purpose without pretending that the...
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Five Signs You've Outgrown a Version of Yourself
Growth doesn’t always feel like moving forward. Sometimes, it feels uncomfortable, uncertain, and even painful. In this first episode of Sit With Me, Francesca Reicherter reflects on five signs that you may have outgrown a version of yourself—from no longer feeling the need to explain every...
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ABOUT THIS SHOW
Come sit with me for a few minutes. Sit With Me is Francesca Reicherter's weekly audio blog about mental health, emotional wellness, personal growth, self-discovery, relationships, healing, resilience, creativity, and life. Through personal stories, reflections, and lessons from her own journey, Francesca explores the conversations we have with ourselves and the people around us, and what it means to keep growing, connecting, and becoming who we are meant to be.Based on Francesca's blog available at francescareicherter.com/blogs
HOSTED BY
Francesca Reicherter
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