PODCAST · health
Six Second Sobriety
by PD
My show is related to your personal journey, whether you’re clean and sober or still out there you’ll hear guests and topics that will shift your thinking. Remember.........Rock bottom built more heroes than privilege. May you be blessed to rise above your circumstances in the most noble way possible. With humility, with grace, and with thanks to God for all His blessings.Listen for new podcasts on Sunday afternoon from a host that’s been clean and sober for decades and holds nothing back! Ha!
Episodes
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STOP thinking and just THINK
What? Yeah - listen to what you put yourself through when you’re mind drifts
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Listen for WAR STORIES
The best way to predict if a guy is going “back out” is if he’s telling War Stories or constantly bitchin’ about life.GRATITUDE is the key boys.
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“The Work” is getting easier
First episode since Day 1 of COVID 19 .... I’m rusty....bear with me boys
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Covid 19 quarantine Day One
Non stop shit about a virus, hurricane, war ..... anything will fuck with you like you cannot believe. ...... stay close to your sponsor & group, say 3 things you’re grateful for ALOUD as often as you think about it. Get into a Zoom meeting every day. Sobriety FIRST
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Listen twice - honesty = serenity
A continuation of how my shit blew up .... piled up ..... and it never ever occurred to me to drink.
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SERENITY NOW!
Dealing with Life on Life’s terms man ..... it NEVER ends. SOBRIETY FIRST - above ALL else, you life depends on it.
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Your “Loved ones” are KILLING you !!!
Do you realize what an embarrassment you are to your family? They’re just waiting for that call .... or that visit from the cops to say your FINALLY dead ...... and you’ve put them out of their misery. Congratulations - NOW you have given your loved ones some solace ☠️
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Hanging on to a Past Mistakes
I’ve been skipping meetings, courting a new woman and realized that when I’m NOT in meetings I am less and less the man she was attracted to in the first place. Alcohol is Cunning, Baffling, Powerful ! Do NOT fuck around
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I miss meetings too !
I am in a new relationship that has HAPPILY taken me out of my routine for the past two weeks.
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Ya just gotta learn 12 words - that’s it!
The hidden “Principles “ of recovery .... I wish it didn’t take me 3 years to “see”
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You’re a genius!!!
We have higher IQ’s and Low Self Esteem ..... do the fucking work man!
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“Lack of Power is our dilemma “
Two of the most important people I know are gravely I’ll - I cannot control anything and , to be honest, it’s driving me a little nuts..... it shouldn’t be but it is
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Anger is ALWAYS “on you” man ........
Anger is a subtle foe - it permeates just about EVERY thought you have. Some stuff from when you were 5yrs old! No shit!!!
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Will you kill your “meal ticket?”
If you have status of any kind - FIRE YOUR MINIONS!!! They will coddle and control you til death do you part
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Ben Affleck my ass !!!
Today’s new said he had a “Drinking mishap” ..... FUCK THAT !!
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No meeting? No problem!
Locked out today but - Fellowship prevails! We don’t need a place to sit, just a place to gather. Once we’re all there we just figure it out 😂🙏
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Balance Grasshopper........balance
Nobody drunk OR sober can actually keep their shit together man ...... I’m teaching your how to get your head wrapped around it all.
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I’ve NEVER been here sober 😂🤣!!!
I found myself on Longboat Key today - I’d never been here in recovery so the only memories I have are of that girl who tried .... and tried to kill me 💕🙏
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How long ya wanna live man?
We love old cars, attach ourselves to T Shirts from high school but we cannot look at ourselves in a mirror ..... WTF ?
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You’re not normal!!!
We can help normal people......but they cannot help us ...
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OK - I’ll go to a meeting FOR you!
Today we get some homework - get used to this - like I always say, “You might just f¥ck up and learn sumpin’”
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Remember your last drink ..... that is NOT a question!
Those last two days really need to be embedded in your memory for long term recovery.
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Joe’s got 25 😲😲😲
My dear friend, my “little brother” has 25 years sober 10/1. This guy does amazing work with newbies and guys sober as long as me. He has a gracious heart and a velvet hammer and working the 12 Steps is his Stock & Trade.
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The anniversary of my dad’s dearth
Grateful to have been “complete” with my dad when he passed. ..... in the 18 years since, I’ve never wished I’d said, asked or done anything differently.
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How to survive everyday life .... every day
I’m going to shorten the broadcast up and publish every single day for one year. I promised a friend / mentor I’d do it so expect to have one to listen to every morning. You absolutely have a recovery in you man ..... just be willing.
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Nobody understands you .....
....but another drunk or druggie !!! Listen to why having a PhD or a sheepskin does US no good - we are hopeless without each other.
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My 34th Anniversary today 😇🙏
I share my experience, strength and hope with you ...... and I preach a little 🤣........ on this, my 12,400th day - a day at a time- in recovery
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Gratitude - the hurricane is turning north 😔😓
Over time in recovery you will come at your entire life from a place of thankfulness and gratitude. You’re going to be “Free from the bondage of self” and your life will be more amazing that you could ever imagine 🙏
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RESENTMENT - it’s literally a killer!!!
Today I work through a personal resentment with you. I take you through the cause, the stages of anger, then resentment, and how I get to gratitude and forgiveness.
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How to spot an asshole in a meeting and why it helps your personal growth in recovery.
What to listen for so you pick the right people to hang with, work with and grow into long term recovery with.
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WHAT IS SPONSORSHIP?
“Sponsorship” is an antiquated term that is deeply rooted in recovery programs......... it just means you need a mentor / coach to show you the ropes and walk you through the 12 Steps and hopefully the 12 Traditions (at least 1, 5 &12 ....... he’s your Sherpa - you need that guidance to get you...
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CHANGE !!!
The Good, The Bad and The Ugly .....in reverse order ..... change is good once you finally straighten out.
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FEAR .... you have no idea how deep it runs in you
Fear is a subtle foe, There are two acronyms for it - one that you DO and one you SHOULD do ..... and I have some reeeeeally horrifying news for your drunk ass at the end.
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Don’t “CHECK. OUT” today.........listen to this .......you can always do that tomorrow.
Some people are unique .... allies & addicts are TERMINALLY unique - we isolate, we get desperate and we cannot see a way out of our shit ...... I’ll show you a way out ........ chill for a day baby! We got this 😅
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Granny made a big mistake
I’ve just left a meeting where a woman with 5 days had a traumatic family event that led her back into the rooms.
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Father’s Day - Relationship recovery ❤️
A deep dive into your relationship with YOU as a father, your family (blended or extended) and what you could be thinking about as you observe your daily life from 10,000 feet above.
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Your first 12 Step recovery meeting
Here’s what goes on in a typical 12 Step meeting . Most newcomers are still shaky and don’t understand what’s going on so here’s a blueprint. I’ll expand on this in the future
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Episode 1 : Real help for addiction from a different perspective.
Please join me every week for help staying or getting clean and sober. My guests are from Yale and Jail, Park Ave and Park Benches. This is the real deal if you’re “on the fence” inside or outside of 12 Step recovery . RELATE don’t COMPARE man, just listen...... you might just screw up and learn...
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ABOUT THIS SHOW
My show is related to your personal journey, whether you’re clean and sober or still out there you’ll hear guests and topics that will shift your thinking. Remember.........Rock bottom built more heroes than privilege. May you be blessed to rise above your circumstances in the most noble way possible. With humility, with grace, and with thanks to God for all His blessings.Listen for new podcasts on Sunday afternoon from a host that’s been clean and sober for decades and holds nothing back! Ha!
HOSTED BY
PD
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Frequently Asked Questions
How many episodes does Six Second Sobriety have?
Six Second Sobriety currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Six Second Sobriety about?
My show is related to your personal journey, whether you’re clean and sober or still out there you’ll hear guests and topics that will shift your thinking. Remember.........Rock bottom built more heroes than privilege. May you be blessed to rise above your circumstances in the most noble way...
How often does Six Second Sobriety release new episodes?
Six Second Sobriety has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Six Second Sobriety?
You can listen to Six Second Sobriety on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Six Second Sobriety?
Six Second Sobriety is created and hosted by PD.
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