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PODCAST · society

S&J Audio

by Catalyst Media

A media company that discusses topics on how to make our lives better in pursuit of our dream goals.

Publisher-supplied feed metadata · PodParley refreshed Jan 8, 2026 · Source feed

Episodes

  1. 6-49: Leadership 101 | You Don’t Need A Title To Be Influential

    This episode is a passionate topic for me (Sal). Justin and I engage in a discussion around what type of leader we see ourselves as vs the ones we have seen or worked for. We don’t name drop or expose anyone but we do share examples of what we’ve seen or experienced. Enjoy this quick conversation!

  2. 6-48: What Defines You? | Be Who You Are

    On this episode, Justin and I sit down and dig deeper into ourselves. We ask the question “what defines you?” and also think of a word that defines ourselves. We branch off from there with a little thoughts of psychology. Enjoy this week’s episode on your platform of choice!

  3. 6-47: Greed and Purpose | Learn Valuable Skills Instead Of Working Harder Doing Invaluable Work

    On today’s episode, we finished up our hot drinks and began talking about somethings we really wanted to talk about. We start off talking about what the vision of real estate investing looks like in our future and begin talking about how corporations today can be filled with greed. We also talk...

  4. 6-46: The Value in Random Encounters With New People | A Reminder of Our Why

    We decided to go to Nana’s Mystic Pizza and Bakery to film another episode of our café show and out of the blue someone began chatting with us. It turned out to be a great conversation and made us remember that it’s not about forcing content but going with the flow and enjoying ourselves.

  5. 6-45: Changes and Routines

    It’s been a little while since we were able to get together to do coffee and just talk about life. Lots of changes happened in the last 2 years and it was great to catch up. We talked about what’s happening in our lives and the importance of setting up routines.

  6. 5-44: Time is your greatest asset | Quote of the week

    “A few months will go by whether you work out or not” - Unknown | I talk about my thoughts regarding this quote in physical health and how it can relate to personal goals and financial goals.

  7. 5-43: When your backs against the wall | My Chronicles Ep. 11

    I’m deep in my thoughts. Some good some not, so great. But I need to keep the optimism going. It’s easy to succumb to negativity when you’re down. But that’s when you grow the most. Like doing one more push-up when your arms are tired. Fight thru the pain. Song: Eternity Memories of Lightwaves…

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  8. 4-42: We will make it through | S&J Returns

    We’ve been on pause for a year. We’ve been put back to work. We’ve been burnt out from it. We are back on track. Song: “Running to You” by Newport

  9. 3-41: Images that scar your mind | The lion and the lamb | My Chronicles Ep. 10

    I get into my head a lot and as I’m turning down different hallways in my mind, I continue to find something that scarred me internally. And it made me feel so many thoughts. These are my thoughts.

  10. 3-40: Wasting Time Is Not On My Agenda | A Quick Note | My Chronicles Ep. 9

    Just got home from home church and decided to take @good_boy_shiloh_ for a nice long walk. Decided to make a quick video! I hope you have a great day!

  11. 3-39: When you’re alone, where does your mind go? | Catalyst Chronicles Ep. 8

    It’s midnight. The world is asleep. And I’m alone. Just finished being surrounded by incredible people that lift me up. The thing is, when I’m no longer around them, I don’t feel lifted anymore. That’s something I’m working through to get to inner peace. Here are my thoughts.

  12. 3-38: Reignite The Fire | Catalyst Chronicles Ep. 7

    I once had a fire that was ongoing. It was put out. I let that consume me. But, I had to learn how to accept that we need to allow ourselves to be vulnerable sometimes. Yesterday was July 4th. A day of celebrating freedom. I let that be a day to celebrate freedom of myself from myself. Today, I...

  13. 3-37: Whatever, Man Ep. 9 | Conspiracy Theories

    Sal and Justin of S&J Media along with Manny literally talk about whatever interests us. On this episode, we point out something that one of the viewers noticed from out previous episode. We get right into that! We segue into conspiracy theories and we highlight a few that we are intrigued by.…

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  14. 3-36: Whatever, Man Ep. 8 | Urban Legends Pt. 2

    Sal and Justin of S&J Media along with Manny literally talk about whatever they want from work related things to the NBA, NFL, and WWE. On this episode, we continue to take a step away from sports and gaming and get to talking about something all 3 of us our intrigued by: the unknown. We each…

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  15. 3-35: Whatever, Man Ep. 7 | Urban Legends Pt. 1

    Sal and Justin of S&J Media along with Manny literally talk about whatever they want from work related things to the NBA, NFL, and WWE. On this episode, we take a step away from sports and gaming and we get to talking about something all 3 of us our intrigued by: the unknown. We each share...

  16. 3-34: What do you want to do with your life? | A rant of advice I gave to my roommate

    When I get in a rant, I get real passionate about it. Lots of times I don’t have the record button going, but fortunately this time, we captured it mid conversation. Here’s the thing, a lot of us end up doing what we don’t want to do in life because of what we were taught. Some of us are okay…

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  17. 3-33: Whatever Man Ep. 6 | What games are you playing during quarantine?

    Sal and Justin of S&J Media along with Manny literally talk about whatever they want from work related things to the NBA, NFL, and WWE. On episode 6, not much is going on in the world of sports, but this isn’t solely a sports podcast (although we love talking about it!). We talk about whatever…

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  18. 3-32: Everyone needs positivity on a Monday | Sal Monday’s w/ AMDigs

    After our featured Friday interview, Aaron wanted to add a new segment to his show with a partnership with me just talking about positivity and motivation. Everyone needs positivity on Monday’s as Monday’s are always stamped as a bad day. After a few technical difficulties we managed to make post...

  19. 3-31: Drive and hard work creates results | Guest starring on Featured Fridays w/ AMDigs

    My friend Aaron, who hosts Money Talks, wanted to start a new segment where he interviews guests for various reasons and I had the honor of being his first guest! We talk about jobs and society along with the importance of putting in work to get to your goals. We are both in the process of doing…

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  20. 3-30: Whatever, Man Ep. 5 | The NFL Draft! Our take on our teams draft picks | The Last Dance so far

    Sal and Justin of S&J Media along with Manny literally talk about whatever they want from work related things to the NBA, NFL, and WWE. On this episode, we talk about the NFL draft and how we feel about our team’s picks. We also analyze the Andy Dalton acquisition by the Cowboys. The Last Dance…

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  21. 3-29: Whatever Man Ep. 4 | WWE Superstars released | What video games we are playing | New phones

    Sal and Justin of S&J Media along with Manny literally talk about whatever they want from work related things to the NBA, NFL, and WWE. On this episode, we take a moment for the lives lost recently. We also have the list of WWE superstars who were just released and our thoughts on rumors. We…

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  22. 3-28: Whatever, Man Ep 3| How’s This For A Wrestlemania Moment?! | Cam’s New Team | Garnett’s Number

    Sal and Justin of S&J Media along with Manny literally talk about whatever they want from work related things to the NBA, NFL, and WWE. Wrestlemania 36! Our take on the most epic PPV of the year! We go a little deeper into the why some outcomes happened. We also discuss the NFL and where we think...

  23. 3-27: The Time is Now - A Short Rant | My Chronicles Ep. 6

    I felt like getting in a short rant about what I’ve been doing the last couple weeks while under lockdown. I got inspired. - Friends, this is the time that we need to hone in on ourselves. Audit our lives and figure out what our nexts move will be instead of wasting each day. We won’t get them...

  24. 3-26: Throwback Thursday | An Interview with Jon Osborne of Imprint Studios on Being an Entrepreneur

    I was looking back on my podcast history and felt today was a good day to do a #tbt and repost the first podcast I’ve done with my close friend Jon Osborne! We talk about passions and entrepreneurship and how to live doing what you love everyday. Running To You by N3wport |...

  25. 3-25: Whatever, Man Ep. 2 | The State of Wrestlemania, NFL playoff postseason, and Harden stepback

    Sal and Justin of S&J Media alongs with Manny literally talk about whatever they want from work related things to the NBA, NFL, and WWE. We go over our thoughts on Roman Reigns pulling out of his match with Goldberg, the NFL postseason expansion and James Harden’s double step back. We briefly…

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  26. 3-24: Gaming with S&J - Animal Crossing: New Horizons | Ep. 1

    I’ve never played Animal Crossing and wasn’t sure what it was about so Justin gives me a quick breakdown of what it is! ______ Follow us on Instagram! @salstylez87 @jdangel_

  27. 3-23: Whatever, Man | The Debut | Ep. 1

    Sal and Justin of S&J Media bring on Manny Silva and start a new segment called “Whatever, Man.” They literally talk about whatever they want from work related things to the NBA, NFL, and WWE. This episode is also available as a podcast on i you our podcast platform of choice! 3:23 - People who...

  28. 3-22: You Are Not In Control But You Are Equally Completely In Control | Catalyst Chronicles Ep. 5

    I’ve had a thought I had to express. The thought of how we can’t do anything about what happens around us but we can do something about how we approach it afterwards.

  29. 2-21: Patience Matters | #TheBrothersDangelo Ep. 4

    Justin and I finished our coffee episode and get into a deeper conversation about what we want to do in our lives. It will take time, but the value we will bring to others in doing so outweighs the short term wins. - #TheBrothersDangelo #vlogger #vlogsquad #vlogging #vloggerlife #blogging #blog...

  30. 2-20: Jury Duty? Nah | Coffee Break at NV Bakery | The S&J Café Show Ep. 3

    This episode is the third one of our Café Show. The S&J Café Show has a dedicated channel. I had jury duty and got tired during it. They sent us out for a lunch break so I hit up Justin and we went to a nearby café shop in Waterford, CT. You can follow the coffee bakery on IG @nvbakerymarket and…

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  31. 2-19: How To Approach Drawing For Beginners | #TheBrothersDangelo Ep. 3

    Justin and I discuss our passion for art and where we started from. We talk about the fundamentals for starters and why it is important to learn them. To see our art, follow us on Instagram @salstylez87 and @jdangel_. Let us know your thoughts on your listening platform of choice!

  32. 2-18: Harry’s Eatery | Dead Car Means Iced Coffee - Delicioso! | The S&J Café Show Ep. 2

    We were on our way to pick up my work car in Meriden, CT at the Westfields Mall when we found out the car had died. We took advantage of the time by drinking iced coffee on the hot day! Find them on IG @harryseatery and us @salstylez87 and @jdangel_

  33. 2-17: You Just Have To Be Grateful | Catalyst Chronicles Ep. 4

    With the free time that I have, I’m working on my side hustles. I’m training when I can, I’m drawing, I’m reading and I’m trying to better myself. At the end of the day, I’m just trying to be thankful for everything in my life. We focus so much on the negative as a society that we forget that…

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  34. 2-16: Starting a Vlog With A Vision | The S&J Café Show Ep. 1

    A while back Justin and I had an idea to try out coffee from different cafés and we started making it happen. This was the beginning of the journey when we went to Bartlebys (posted in a previous episode). The podcast is also on its own dedicated channel, “The S&J Café Show” which you can soon…

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  35. 2-15: Catalyst Chronicles | Ep. 3

    I just don’t care anymore about things that don’t matter to me. If it’s not important, I’m not all in. I equally care about my passions and who and what is important to me. Here is a rant.

  36. 2-14: The Catalyst Chronicles | Ep. 2

    I want to pursue art and storytelling alongside ninja training.

  37. 2-13: #TheBrothersDangelo Ep. 2 | The S&J Café Show Starts Here

    Justin and I follow through on our idea of having coffee at café shops and we follow up on his progress of becoming an artist influencer. This is straight raw audio behind the scenes of our what would be our pilot episode of The S&J Café Show, a separate podcast you can find on your preferred...

  38. 2-12: Catalyst Chronicles | Ep. 1

    I have so many ideas everyday and usually I’m commuting when I have them. I forget what they are by the time I stop driving and get a chance to not them down... so why not start a #vlog! Find me on social @salstylez87 #ninja #thejourney #kickboxer #getlikesal

  39. 2-11: When DJs collab | Interview with DJ Nation, Ashanti Kelly

    In my interview with Ashanti, we find out that Arthur, our camera guy, was once a DJ also and it got fired up. Literally, stories of fire during DJ events. We learn of two different styles of DJ’ing from material and genre based to the technical side. You can follow DJ Nation, Ashanti on IG...

  40. 2-10: An Interview With DJ Mad Prince | Current State of Hip Hop

    I give DJ Mad Prince a call and we talk about the current state of the music industry and how it can be changed for the better.

  41. 2-9: Coffee Connoisseurs In The Making

    Justin and I are just casually drinking coffee and an idea sparked in our minds of what we can do to turn a passion into a lifestyle.

  42. 2-8: A Business Meeting With Avi Sanity

    Avi Sanity and I meet up and discuss the possibility of opening a production studio and why making content is key to documenting the journey.

  43. 1-7: The First Follow Up

    We meet up with Connor around our progress with our goals to help support each other in achieving them.

  44. 1-6: Goal Setting and Holding Each Other Accountable

    Connor and I have a follow up meeting at a noodle house and further discuss today’s traditional lifestyle of work. We Touch on why it’s not important to know certain things they teach you at schools now when it pertains to what you’re going after as a career. We set goals for ourselves to make...

  45. 1-5: Interview W/ Connor, President of CG Consulting

    I meet with Connor and Justin and we discuss how the world is changing and attention is now from social media. We visit our highs and lows in life and why failure is something to not be afraid of. In fact, it's necesary if you want a career in your passion.

  46. 1-4: An Interview W/ Luis | Aspiring to Build a Dream

    Luis and I talk about life as is and how to begin a start up and build a community. We also touch on taxes and leadership.

  47. 1-3: #TheBrothersDangelo | An Older Brother's Advice | Ep. 1

    My brother is at an age where he has a prime opportunity go capitalize. But he's stuck in a spiral of working all the time amd can't put any effort towards his dream goals. Listen to the advice I offer him and do the same if you want the same outcome.

  48. 1-2: #SessionswithBlasians | Ep. 1

    J-Klz and I go over our goals while offering advice to those wanting to turn their passions into careers.

  49. 1-1: An Interview with Jon Osborne of Imprint Studios on Being an Entrepreneur

    A live interview with Jon as he's been living the entrepreneur life and how he got there.

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ABOUT THIS SHOW

A media company that discusses topics on how to make our lives better in pursuit of our dream goals.

HOSTED BY

Catalyst Media

Frequently Asked Questions

How many episodes does S&J Audio have?

S&J Audio currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is S&J Audio about?

A media company that discusses topics on how to make our lives better in pursuit of our dream goals.

How often does S&J Audio release new episodes?

S&J Audio has 49 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to S&J Audio?

You can listen to S&J Audio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts S&J Audio?

S&J Audio is created and hosted by Catalyst Media.
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