SJ Radio

On today's episode I am joined by my friend and previous manager, Tod Donhauser. We talk about (0:50) work\life balance, (8:41) Gen Z stereotypes, (22:45) and one piece of advice for young people joining the corporate workforce.

On today's episode, I'm joined by one of my favorite professors from the University of Vermont, Tyler Doggett. We talk about ChatGPT in the classroom (1:08), the students' reasons for using it (7:53), what is and isn't cheating with AI (12:51), and much more. Hope you enjoy.

A huge thank you to digital storytelling magician, Mae Nagusky, for talking about her move to Brooklyn (1:44), her creative process (3:21), using archival material in her work (9:22), and chatting with strangers this past summer (12:54).Please check out her incredible podcast 'Creatures of the Wind' here.

A news story I produced for Vermont Public. You can find the original link here.

Today I had one of my great friends on the show in Trevor Canton. He had wonderful answers to all five of the Quarter Life Crisis questions, so tune on in. The episode layout can be found below. (0:00) Intro to the podcast, (2:31) if you could live anywhere where would you live, (8:39) what advice would you give to your 14 year old self… what about your 40 year old self?, (17:26) who is one of your closest friends, why do you work so well together?, (26:19) what do you think true love is, have you found out?, (43:29) where do you see yourself in 10 years?

Today I had one of my absolute best friends on the podcast in Nate Reese. We've been friends for over 10 years and I hope you have fun listening to us catch up and shoot the breeze. Episode layout can be found below. Enjoy :) (0:00) Nate Reese joins the podcast, (2:39) if you could live anywhere in the world where would you choose?, (10:40) what advice would you give to your 14 year old self, what about 40?, (17:26) who is one of your closest friends and why do you work so well together?, (22:06) what do you think true love is and have you found it?, (30:38) where do you see yourself in 10 years?, (37:22) bonus question: is Nate averse to driving a new car?

In this podcast series, I will be asking my peers to reflect on their lives as they prepare to graduate college. This episode's guest is Miranda Cully, a political science major at UVM who graduates in the spring. I hope you enjoy! Here are the time stamps: (0:00) what is this podcast series about, (1:42) Miranda Cully joins in, (4:27) if you could live anywhere where would you choose?, (10:12) what advice would you give to yourself at 14 years old, what about 40?, (22:59) what do you think true love is and have you found it?, (34:04) where do you see yourself in 10 years?

Today I had one of my best friends on in Sebastian Ames to talk about his 2024 New Year's Resolution, "To Talk Less Shit." The episode layout can be found below. I hope you enjoy :) 2023 New Year's resolutions (2:54), the importance of being kind to yourself (18:35), Sebastian’s 2024 New Year's resolution to talk less shit about people (20:56), meeting other versions of yourself (55:24), trying to be more inviting to new people and refraining judgment (59:11), Sebastian’s gym music getting him written out of the will (1:09:26), do we believe in ghosts (1:14:42), if you could have any animal for a pet which are you choosing (1:22:53). Links: SJ Radio Instagram Intro Music Outro Music

On this episode of The Flagrant we are joined by my friend Lucas Newton, a Celtics expert, to break down last night's overtime win by the Warriors. Here's the episode layout: (0:00) Intro, (6:38) does Jayson Tatum need to become a better closer, (11:34) Steph’s brilliance at 35 years old and how he avoided his 6th foul, (14:08) When will the Warriors core break up?, (23:00) Draymond Green to the Bucks?, (27:20) Christmas Day games / Wrap Up Links: SJ Radio Instagram Intro Music Outro Music

The Warriors have had a rocky start to the season standing at (7-8) after 15 games. In this podcast I list five reasons their run is probably over and five reasons for cautious optimism. The episode layout can be found below:Cookin' time: (2:43) Steph’s -1.1 On/Off rating, (8:18) Klay needs to play less, (12:15) Moses Moody needs to play more, (16:00) Steve Kerr is too loyal to the veterans, (20:34) Draymond Green is exhausting. Very little bits of hope:(24:22) Steph Curry is still elite, (26:10) the Warriors have had bad matchups so far, (27:38) roster flexibility for Mike Dunleavy Jr., (28:55) CP3 and Wiggins are starting to hit shots, (29:52) Kerr is waiting for Klay to take it upon himself to come off the bench.Links:SJ Radio InstagramOutro Music

We are back! Today's episode was recorded in August '23 with my very kind and wonderful friend Isaac Tabb. In our conversation we focus on Therapy, our own experience with it, and why we hope more people try it out. I hope you enjoy :). Time stamps below. Why did Isaac and Sam seek out going to Therapy (2:28), the nerves that come with starting therapy and the stigma surrounding it (14:28), Isaac’s wonderful chapter book analogy for therapy sessions (20:16), advice for anyone thinking about trying out therapy (27:02). People: Isaac Tabb Isaac's Music SJ Radio Instagram Music: Intro Music - Aidan Anthony Outro Music - Super Mario Bros. DS Underworld Theme

On today's SJ Radio podcast, I had the absolute pleasure of chatting with the sensational, hilarious, knee-buckling comedian Max Higgins based here in Burlington, VT. The episode layout can be found below. (1:17) Max’s new talk show at the Vermont Comedy Club, (2:17) is Max a big dog or a small dog person, (5:35) how Max’s improv background helps them in their standup acts, (9:11) the start of Max’s stand up career, (12:17) Sam tried stand up for the first time at Max’s show, (13:56) how does Max plan out their bits, (16:25) how Max balances all her creative outlets, (19:50) how day to day life can become a stand-up bit, (22:37) Max’s other random hobbies and 80s movies, (27:01) Max loved Burlington, VT right away, (30:01) how it is living in Burlington as a UVM Grad, (31:50) Max’s guests for their new Talk Show at the Vermont Comedy Club, (32:36) where max Higgins lands on the 1 - 10 Swifty scale. Tags: Guest - Max Higgins Max's Show Comedy Wolf SJ Radio Instagram Intro Music - Aidan Anthony Outro Music - Wii Shop Channel

On today's episode I got to chat with one of my favorite philosophy professors at UVM, Tyler Doggett! Here's the layout of the episode. (2:21) how Tyler creates an inclusive class environment, (5:45) remembering names, (8:29) teaching a 2nd grade philosophy class in London, (12:39) is it morally permissible to have kids in the modern world, (19:05) Tyler’s ethics of eating class, (26:42) Tyler’s current favorite TV shows, (30:49) how philosophy has helped Tyler in his day to day life, (36:35) Tyler hates Rate My Professors. Tags: SJ Radio Instagram Intro Music - Aidan Anthony Outro Music - Wii Shop Channel

I was lucky enough to get my sister on for this SJ Radio podcast and it was a fantastic time. Here's the layout: is Annabelle an earth, fire, water, or air bender from Avatar (1:32), Annabelle's advice for getting through high school (7:46), Annabelle tells a story about her bicycle's built-in charcuterie board (15:11), why it's important to be creative (19:15), Annabelle tries to name 5 professional athletes / the time she met Steph Curry (23:33). Tags: SJ Radio Instagram Episode Art - Annabelle Jefferson Intro Music - Aidan Newell Outro Music - Wii Shop Channel

Two Times Fire is Two Times Back with another episode hosted by Aidan Newell and Sam Jefferson. Here's the layout: (0:08) intro / flame and a lame, (12:48) ethical dilemma, (24:45) how expensive it is to have a baby in the U.S., (33:48) answering our fans (Hugo’s) questions, (43:54) a debate over whether Trevor’s submitted question was real, (52:55) we miss couch party video games. Tags: SJ Radio Instagram Hosts - Aidan Newell, Sam Jefferson Intro Music - Aidan Newell

Welcome back to another episode of the SJ Radio podcast! Today, we are so very lucky to welcome photographing phenom, Ellerie Brust to the show. Here's the episode layout: (0:12) introducing Ellerie Brust, (3:36) being an “artsy fartsy” kid in an athlete family, (5:26) how Ellerie got her start in the photography world, (14:11) Ellerie’s decision to photograph people instead of landscapes, (18:14) Ellerie’s favorite zoo animal / her low key super power / first-year of college, (31:11) Ellerie moving back to Burlington, VT for her friends, (38:01) Ellerie becoming the graphic designer for Narcissist Magazine. Ellerie's Links: Her Website Instagram Photo Instagram Narcissist Magazine Other Tags: Radio Bean GoFundMe ⁠SJ Radio Instagram⁠ Host - Sam Jefferson Intro Music - Aidan Anthony Outro Music - Wii Shop Channel

Welcome back to another episode of Two Times Fire with Aidan Newell on the SJ Radio podcast! (0:31) intro, (1:52) one flame and one change in our lives, (14:36) changing the size of our body parts, (20:21) how your name can change your life, (28:31) future parenthood fears, (44:09) how Aidan's sobriety will impact his kids, (58:01) outro. Thanks for listening! Tags: Host - Sam Jefferson Intro Music - Aidan Anthony Outro Music - Wii Shop Channel

Today we are so lucky to have two incredibly talented UVM musicians and creatives in Kiley Latham and Gabe Bango! On this episode they talk about their new single ‘Made For Two’ and their co-founded UVM club Real Love Records. Check Kiley and Gabe’s stuff out! ⁠Their New Single, ‘Made For Two’⁠ ⁠Real Love Records⁠ ⁠Kiley’s Music⁠ ⁠Gabe’s Music⁠ ⁠Gabe’s Band Show Layout: (0:24) Introducing Kiley and Gave, (2:44) their first conversations about creating Real Love Records, (8:30) Real Love Records providing a safe space for UVM artists, (14:14) the funny story of how Gabe and Kiley met, (16:58) how do you publish songs without feeling perfect about them, (22:18) do lyrics ever feel too vulnerable, (25:24) what does compromise look like in a co-produced song, (28:12) how Kiley and Gabe’s love for music began, (31:53) Gabe’s adoration for Ableton is all thanks to middle school band, (38:29) Kiley and Gabe’s next release! (40:00) the difficulties that come with promoting your own work, (43:59) what’s coming to RLR next year, (46:30) what ONE THING would Gabe and Kiley bring to a deserted island. Other Tags: Intro Music - Aidan Anthony Outro Music - Wii Shop Channel SJ Radio Instagram

Hi everyone! On today's episode I brought my girlfriend Laili on to play a game I custom made for her titled, "All Truths, All Night... That's Right!" I used a Dunkin' takeout box to store the game's question categories gifted by Laili's mom. Thank you so much for the donut, Lola. I hope you enjoy this special episode, feel free to share it with your friends, family, and foes. More episodes are on the way! The layout: (0:28) Sam welcomes Laili to the show, (2:25) Sam explains how the game “All Truths, All Night… All Right!” works, (6:35) the worst Sam has ever smelled, (12:03) what excites Laili about training to be a Physical Therapist, (22:00) how they like to deal with harder days, (35:36) Laili’s relationship with her little sister Sitora, (42:37) who did Laili think was going to say ‘I love you’ first, (46:08) FMK with Joey, Chandler, and Ross from F.R.I.E.N.D.S. Host: Sam Jefferson Guest: Laili Iskandarova Intro Music: Aidan Newell Other Music Used: Super Mario Bros DS Underground Theme, Nintendo eShop September Theme, Uno 2k17 Winter Theme

Here are 5 thoughts in video podcast format! (0:00) Intro to the podcast, (1:56) I want to go on my phone less, (12:44) live sports are awesome, (19:28) Buzz Lightyear's original name was ridiculous, (25:45) iPhone games cured my flight anxiety, (28:59) it’s okay if your summer isn’t going the best. Host: Sam Jefferson Intro Music: Aidan Newell Outro Music: Super Mario Bros DS Underground Theme

Hey, hi, hello, and happy new year my friends! Today on the SJ Radio podcast I had the pleasure of chatting with my incredibly handsome friend Sebastian Ames about his New Year's Resolution. Through the conversation we reflected on honesty, goal setting, seeking discomfort (hi Yes Theory), and much more. The layout of the episode can be found below: Sebastian Ames joins the pod (1:14), his 2023 New Year's Resolution (6:29), the difference between lying and deceiving yourself (11:14), being present (23:20), staying cautious of the easiest options (36:44), and wrapping it all up (42:14).

What is up people! You are in for an absolute treat this week. On this week’s podcast I got to chat with one of my best friends, an incredibly talented musician, Aidan Newell. You can find all of his music under Aidan Anthony, check him out people!  Now, here’s the layout of the episode. Aidan’s new intro song for Sam Jefferson Radio (0:00), Mario and Luigi ‘most-likely-tos” (2:55), how Aidan first became drawn to music and sports (17:36), using music and sports to bring out different versions of yourself (22:43), physical activity bringing us into the present (37:34), the danger of being an aloof driver (49:08), ding dong ditch middle school mayhem (1:00:06), Aidan’s unreleased hit single “Don’t Wake Up The Baby” (1:04:30).

Hey! Welcome to the SJ Radio podcast channel. My name's Sam Jefferson and I'm a junior here at UVM. This episode includes clips pulled from the radio show I host at WRUV FM every Sunday from 8-10 pm. This week, I interviewed UVM junior Alicia Wolfram about her summer in Hawaii, where she worked on three separate farms for stay (04:15). Later on, she also touches on the stronger sense of community she felt in comparison to New England (11:48). Following that, I interviewed UVM junior Max Ivry on his views about true love (27:16) and his journey to becoming a ping pong pro (32:28). I hope you enjoy, and if you'd like to keep up with new episodes feel free to follow the Instagram account @sjradi0 for updates.