PODCAST · health
Sjogren's Strong
by Sitch Radio
“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”. What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives. Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition affects ten times as many women as men. Hosted by Lupe & Brian
Episodes
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I CAN SWALLOW NOW; THE PAIN IS GONE
Hey Sjogies! It's a HOT minute since you've heard from me and I'm here to fill you in! FYI.... FIREMAN are HOT... shhh... don't tell Brian I said that! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter...
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Hard to Swallow
Are you having a hard time swallowing? I've been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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Insurance and Meds
So it's been a while and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just experienced. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter...
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What did I get Myself Into
Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. I also want to share a product update that helps with the chronic pains of Sjogren's. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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Cooler Weather and HELP!
With the cooler weather upon us, managing diet and hydration, I have been feeling good! How are you feeling? “Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – https://bit.ly/2021TeamSjogrensStrong $1.00 would help
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What do I have?
The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?" Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand...
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Panic Attack
On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur. Links Support the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrong Let’s...
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Staying Cool for World Sjogren's Day
What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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Staying Organized
Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes. Join Lupe & Brian for this episode of Sjogren's Strong and hear how getting and staying...
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Dry Eyes
We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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5 Tips Dealing with Brain Fog
Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter...
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YOU MIGHT HAVE SJOGREN’S IF…?
Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at...
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My Vaccination Response
We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice. Listen in as we share what we thought about and why we made the decision we did. Let’s Socialize Facebook...
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Many Thanks... We're Back
What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement! You will not want to miss it! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong...
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WHAT’S NEXT FOR SJOGREN’S STRONG?
With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit. Let’s Socialize Chronically Active on Instagram – https://www.instagram.com/chronicallyactive/ Facebook https://www.facebook.com/SjogrensStrong/...
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Walk With Us
Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park. Links Join Us for the Foundations Fundraiser – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382
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Help Yourself by Helping Other Sjogi's
This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help. Links Join Us or Support Us – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382 The Foundation – https://www.sjogrens.org/understanding-sjogrens/resources
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PDR
Lupe & Brian talk about a PDR. What is it and how do they use it? Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Join the 2020 Walk for Sjogren's -...
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Lupe Live on Instagram
Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live! Links Web - https://www.arthritisdietitian.com/ Facebook - https://www.facebook.com/arthritisdietitian Instagram - https://www.instagram.com/arthritisdietitian/ Let’s Socialize Facebook...
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Common Symptoms of Sjogren's Syndrome
Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong…
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We Should Have Said No
Lupe & Brian should have said no. They knew it would be hot but agreed to go and they paid the price. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Join the 2020 Walk for Sjogren's…
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6 Tips for Feeling Better
Lupe & Brian share 6 simple tips for feeling better. These 6 things have helped them and even though they too fall from the wagon, putting them back into practice turns things around. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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2020 LA "Virtual" Walk for Sjogren's
A Virtual Walk? That's right and we want you to walk with us! This year due to Covid-19 the LA Area Walk for Sjogren's is Virtual. Listen to this episode and learn about it and how you can walk with us regardless of your location. JOIN "Team Sjogren's Strong" -...
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Do you suffer with Dry Mouth?
We have Domenic from Lubricity Innovations talking about this awesome Dry Mouth Oral Spray that is helping so many people. Just a couple of squirts of this product provides relief from dry mouth symptoms because it works differently from other products. Lubricity Facebook -...
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Sanctuary: A Place of Refuge and Protection
Lupe and Brian talk about the importance of Sanctuary. A place that you can find comfort, refuge and protection. Do you have a sanctuary? Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter…
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You Do You
It's easy to take what others may say to heart. We need to remember that only those who walk in our shoes know what we feel like. Don't worry what others may say, You Do You! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/...
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The Importance of Community
We understand the importance of community and how one can feel that they are alone when battling a chronic illness. Community is important and you can find it here! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter...
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Sjogren's: Pregnancy - Labor & Delivery
Many of you have asked questions in regards to Pregnancy, Labor, and Delivery with Sjogren’s Syndrome as a diagnosis. Shelby returns to the show to discuss this with us and we answer some of the questions that have been sent in in this episode. If you missed Shelby’s first episode with us it was...
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Summertime Reminders
With summer upon us, we have been reminded that we need to pay closer attention to managing our Sjogren's with the hot and dry weather! Join us for this episode of Sjogren's Strong! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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Going Back to Work after 3 Months of Working at Home
Lupe is heading back to the office after 3 months of working from home. How she felt, was it safe? What did she bring with her to help? Join us for this episode of Sjogren’s Strong! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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Sense of Taste and Smell
Sense of Taste and Smell Lupe had a day of discovery with her sense of smell which drove us to do a little research. We share that here with you on this episode of Sjogren's Strong. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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Stressors
With everything going on in our world right now, we have self-identified and want to share what we have done about new stressors. It's easy to get off your wellness game and stress can contribute to our overall decision making and wellness. Let’s Socialize Facebook...
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Your Meds
Your Meds now that the Hydroxychloroquine hype has settled may need a bit of management. We discuss the importance of having a backup plan and a few extra weeks of your meds on hand. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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NewEnamel®: Preventative at Home Dental Care
Take your at Home Dental Care to the next level with NewEnamel®. DDS. Fernandez and Keith Harband discuss the NewEnamel® prescription products and services they provide online using the CAMBRA® protocol. NewEnamel® Web - https://www.newenamel.com/ fb - https://www.facebook.com/newenamel ig -...
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In the House Bored
What are you doing to pass time these days? A few updates and Lupe impersonating the Mayor of Los Angeles. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at...
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My Jane
Lupe & Brian speak with Diane from My Jane this week on Sjogren's Strong. Woman-owned business curating products for women. Links MyJane - https://www.myjane.com/ Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter...
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Make the most of this time of Self-Isolation
Lupe & Brian talk about what they are doing to stay occupied and positive during this time of Self Isolation Links Tammy Hill - https://www.facebook.com/tami.hillupchurch Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter...
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Ziena Eyewear for Dry Eyes
Lupe & Brian are joined by Daniel from 7eye, the manufacturer of Ziena Eyewear and awesome dry eye solutions. Links Ziena - https://www.zienaeyewear.com/ 7eye - Amazon Affiliate - https://amzn.to/2IUHJ4g Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram...
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Sjogren's and the Coronavirus
Lup & Brian discuss what they are doing to help stay safe from the coronavirus. Stress, and what you can control are the main takeaways. Links Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter...
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Treatment Devices
What do you do when a 4 Thousand dollar device falls in your lap? Lupe stuck her hand in it! The Avacen. We are talking about our experience with it. Links Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th. To register please call 1 (301) 530-4420 Ext. 203 or send an email to...
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Brain Fog
Lupe and Brian talk about brain Fog, It comes it goes. The feeling of not being able to communicate with confidence in today’s topic. Links Join Our MeetUp Chronically Active MeetUp https://www.meetup.com/Chronically-Active/ Chronically Active on Sjogren’s Strong...
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What to do if You are Denied Disability Claims
Many have asked about disability and what to do if you are denied due to your chronic illness. We have Andrew Kantor from Kantor & Kantor on this episode to explain the process and some do’s and don’ts Links Kantor & Kantor – https://www.kantorlaw.net/ Join Our MeetUp Chronically Active MeetUp...
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8 Steps to Get Motivated to Accomplish Your Goals
So, we suck! January 1st came, we set goals and outlined what we wanted to accomplish and, well, then, We Didn't What are we doing about that failure is being shared on this episode of Sjogren's Strong. Links Sjogren's Syndrom Foundation “Spouses & Partners” on the 29th. To register please call 1...
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New Year, New Goals, New Show
2020, This New Year, allows for a reset on our goals, personal and for the show. This year brings some big news for Sjogren's Strong and a new show in a different direction. Links Sjogren's Syndrom Foundation “Spouses & Partners” Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected]...
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The Holidays
The Holidays are upon us and the invitations are rolling in. We are taking a 2-week Hiatus, Talk to you again on the 8th of January, 2020 Links Sjogren's Syndrom Foundation “Spouses & Partners” Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected] Should soon be listed -...
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She's Back
Lupe and Brian talk about Lupe's recent travels to Mexico and how she managed her symptoms for a week of air travel and activities. Links Sjogren's Syndrom Foundation “Spouses & Partners” Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected] Should soon be listed -...
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5 Must Have Items
Lupe sends greetings from Guadalajara and Brian talks about 5 items that have helped alleviate some of Lupe’s complaints regarding having Sjogren’s Syndrome. Links Sjogren's Syndrom Foundation “Spouses & Partners” Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected] Should soon be...
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New Support Groups
Lupe and Brian share some exciting information about new support groups. The first being with the Sjogren's Syndrome Foundation of America and the second a MeetUp group called "Chronically Active" Links Sjogren's Syndrom Foundation “Spouses & Partners” Call 1 (301) 530-4420 Ext. 203 or send an...
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The Arthritis Dietitian
Lupe and Brian speak with Cristina Montoya, the Arthritis Dietician. Lupe and Christina have been talking on Instagram and her knowledge, experience and Sjogren's journey is remarkable. Links Christina on IG - https://www.instagram.com/arthritisdietitian/ Web - https://www.arthritisdietitian.com/...
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Life Happens
Lupe & Brian discuss a few realizations in regards to Sjogren's Syndrome they had grieving the loss of Ali, the family dog of ten and a half years. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter...
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ABOUT THIS SHOW
“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”. What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives. Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition affects ten times as many women as men.
Hosted by Lupe & Brian
HOSTED BY
Sitch Radio
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Frequently Asked Questions
How many episodes does Sjogren's Strong have?
Sjogren's Strong currently has 107 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sjogren's Strong about?
“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”. What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the...
How often does Sjogren's Strong release new episodes?
Sjogren's Strong publishes regularly with 107 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Sjogren's Strong?
You can listen to Sjogren's Strong on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sjogren's Strong?
Sjogren's Strong is created and hosted by Sitch Radio.
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