PODCAST · health
Skip This Podcast
by Browny & Luke
Two seasons down and time for a change-up! Check-ins are short, sharp, topical episodes chatting all things life and the way Luke & Browny handle it (or don't). They will be chatting to some of their previous inspirational guests and "checking in" on them and updating YOU and themselves on their lives. Browny and Luke don’t pretend to have the answers, but they are still working on themselves and the stigma of being embarrassed to talk about feelings and mental health.
Episodes
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S3E02 - "Dad & Partner Life"
A lot's changed in the break, see how the boys are coping with everything else going on in the world. This episode is about the challenges around trying to be a good dad/husband/partner & human and the things the boys know they need to work on. Don't forget to donate to Luke's Movember page here,...
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S3E01 - "Check-ins - What is it?"
The lads are back! New shiny uniform, new format, same old journey to hopefully improve theirs and your mental fitness. Find out what Luke and Nath have been up to on their hiatus from the podcast and what they've got in store for Season 3!
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S2E12 - "Nathan's a Dad!"
After an extended break, the boys are back. New Dad life, surviving the Sydney lockdown and offensive haircuts to raise money are the topic of this week. Did you miss us? We missed you!
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S2E11 - Masterchef & Mental Fitness with Brent Draper
When Brent Draper entered the kitchen for the 2021 edition of Masterchef Australia, he dreamed of turning his passion for cooking into a new profession. Masterchef was meant to change the lives of him and his young family. Masterchef has changed his life for the better, but in ways Brent could...
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S2E10 - Building a social media support network for Men, with Ben Murdock
Ben Murdock is a loving husband and father first and foremost, but after battling his own demons in 2017, and working hard on himself over the last few years, he noticed a void in his hometown of the Northern Beaches. There was nothing like th Mum’s Group's that existed, so he created the…
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S2E09 - "Remembering Chubby" with Troy and Clint from Chubby Welsh Autos
John “Chubby” Welsh was a legendary figure on the Northern Beaches of Sydney. If you didn’t know him as the mechanic or the incredible family man and friend, chances are you have seen for yourself, or heard the stories about his tireless charity work, his annual Santa parade in Narrabeen or his...
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S2E08 - Making Meditation Mainstream founder and all round great human Jason Partington
Jason Partington wears many hats - husband, father, community leader and meditation advocate to name but a few. Through his work as the founder of the not for profit “Making Meditation Mainstream” charity, as well as his “Meditation for Men” business, he has changed thousands of lives with his...
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S2E07 - Good Human Factory founder & Pro Surfer, Cooper Chapman
It’s hard to believe Cooper Chapman is only 26 years old, as he has a maturity and understanding of the mental health space well beyond those years . Covid may have slowed down his pro surfing career, but it allowed him to shift his focus to The Good Human factory, whose mission is to inspire...
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S2E06 - X Games and Nitro World Games announcer, Jimmy Coleman
Jimmy Coleman started in the action sports world as a commentator in 1993. Since then, he has travelled the globe with the biggest events and best athletes on the planet, including the Winter and Summer X Games for the past 21 years, which has given him an incredible front row seat to some of the...
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S2E05 - "Don’t forget to check in with your mates" ft Browny and Luke
Browny and Luke find themselves in the weird position of doing this episode via Zoom, as work and personal life have made it difficult to catch up in person. But that’s no excuse, life is busy, check in with your mates, via text, via zoom, via a phone call or in person. Luke updates us on the...
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S2E04 - Freestyle Motocross Legend and Good Human Factory Ambassador, Harry Bink
Harry Bink is one of the best on the planet, in one of the gnarliest sports out there, Freestyle Motocross. He lives a great life traveling the world with Nitro Circus and his dirt bike (pre Covid), but that great lifestyle has come due to huge sacrifices, and battling and overcoming plenty of...
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S2E03 - Andrew "Wardy" Ward, Founder of Head Above Water
Head Above Water is an activity-based fundraising group that aims to create mentally fit and healthy communities. The boys chat to the founder and hear his incredible story and what ultimately led to the creation of this great initiative. Through a partnership with Gotcha4Life (founded by TV and...
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S2E02 - Steve Gamble, Man Anchor founder
Man Anchor is a grassroots mental health and well-being movement designed to create opportunities for discussion, education and action on mental health issues that affect people every day. The boys get the amazing opportunity to chat candidly with Steve about his life and how he came to build…
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S2E01 - “Babies, lockdowns and building mental resilience” with Rob Pisto
The boys are back after a 6 week break and are joined by Rob Pisto, the man behind major sponsor Fitsom, to talk about his next big project - raising funds and awareness for The Juvenile Arthritis Foundation Australia (JAFA) as well as his freshly launched “building mental resilience” workshops....
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S1E24 - Hugo Toovey "One Nut, Half a Gut"
The season finale provides one of the most inspirational blokes the boys have had the chance to meet, a two-time cancer survivor with an incredible story. At 19 years of age, Hugo's life changed forever when he was diagnosed with testicular cancer. He shares his incredible journey with us in...
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S1E23 - Matty Morris - former Paratrooper and Nitro Circus Bodyguard
A defense force veteran, Matty spent years not believing in Mental Health. Then 2 years ago he had to face his own demons. In doing so, he learned a lot about himself, and he also learnt a lot about how to help others. Which was lucky because he was there on the road with Browny, to help him pick...
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S1E22 - Pete Burge from PeerHear
PeerHear is an affordable and professional online mental health support website, where you can gain instant access to someone to talk to. CEO and Founder Pete Burge joins the boys to tell them how the idea came about, how his lived experience helped shape what PeerHear looks like, and shares some...
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S1E21 - Mitchell Woods -High Performance Coach and meditation advocate.
Meet Mitchell Woods. High Performance Coach. Meditation Guru. Good Bloke. Woodsy recently had the unenviable task of having Browny in his 6 week meditation class. They both survived, and formed a strong bond instantly. Mitch joins the boys and drops a bunch of eye opening knowledge that had Luke...
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S1E20 - Nitro Circus and reality TV personality Matt “with a Y” Whyatt
Browny knows Matty through 10 years of doing Nitro Circus shows together, but in more recent time’s Matty has ventured into reality TV appearances on The Bachelorette and Bachelor In Paradise. The boys talk to him about his Covid struggles and dealing with online trolls, and how he came out the...
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S1E19 - "Where Ya Wheelie Bin?"
The boys are back after a 4 week absence. Catch up with the boys as they talk all things Covid, meditation & going back to school. Browny also shares a huge exclusive that should put a big smile on the listeners faces.
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S1E18 - “WE RAISED 25 GRAND!!"
They came, they saw, they talked a lot, but most importantly they raised $25,000 for Gotcha4Life through the Fitsom 9 hour challenge. 3 mates, 3 machines and 9 hours of fitness to raise funds and awareness for Mental Health & Fitness in the community. Join the fellas on the journey as they speak...
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S1E17 - "Making Good Men Great" with Gunter Swoboda
He’s been mentioned in almost every episode, and now the Skip This audience finally gets to meet Browny’s Psychologist. After 40 years of working in the Mens Mental health space, he is a wealth of knowledge in an area we all need to learn more about.
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S1E16 - Fox Sports Mr Versatile, Adam Peacock
Browny finally meets his self proclaimed sporting knowledge match, when Fox Sports host and presenter Adam Peacock joins the boys for a chat. From the UFC, Roger Federer & Manly Sea Eagles to being a father of four, life in lockdown and raising a daughter with Juvenile Arthritis, no subject is…
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S1E15 - “FOREVER JOHNNO” with Mal "Wardy" Ward
This week the boys get the opportunity to chat to someone very near to Luke’s heart, someone who has dedicated his life to raising much needed funds for the patients and the staff at the very same hospital that his son lost his life in at a very young age. With a heart of gold and a “she’ll be...
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S1E14 - “GOTCHA4LIFE” with Gus Worland
Gus Worland, the founder of Gotcha4Life, a non profit organisation established to reverse the tide of declining mental health and reduce suicide rates. His 11 years on radio with TripleM has also turned him into an amazingly raw and beautiful story teller & the boys were super stoked to be able…
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S1E13 - "Bonesaw" Ben Jones
Long time friend Jonesy tells of his heartbreakingly frustrating story of just bloke trying to look after his family and the trials and tribulations that kept hitting him & his family along the way. The boys are extremely humbled to hear of the help that they’ve been by stepping up and facing the...
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S1E12 - “The Other Browny” with Adam Brown (Part II)
You heard the first part, but thats not the end! Part two continues Adzy’s incredible story & shows just why Luke admires him and his ability to survive mentally through everything he’s faced. Browny confirms his man-crush for a fellow Brown as the show ends in a massive group hug of tears &...
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S1E11 - “The Other Browny” with Adam Brown (Part I)
Adzy takes us on a journey through the first half of his incredible life & talks about how he’s kept such an amazing attitude towards some of the curve balls that came his way. You will not want to miss these two episodes. Please head to melanoma.org.au to donate and help raise money for people...
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S1E10 - "FITSOM" with Rob Pisto
A mentor and friend to many, gym owner and personal trainer Rob Pisto talks about the importance of maintaining a healthy mind, alongside a healthy body, and shares some tips on how to do this. Laugh out loud as Browny's "show notes" apparently break on his phone and the boys have to almost…
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S1E09 - Chris Lloyd
An incredibly scary, sad and beautiful story of a bloke and his wife who didn’t speak out about the horrific times they were going through when trying to make a family and deal with something far from a “normal” new mum & dad experience. Chris opens up and speaks about the need for therapy in...
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S1E08 - Mitchy "Blue Eyes"
Best mate of Luke & Browny, biggest supporter of the show and the resident “Sports Guy” (not true) breaks down the walls and tells us of his amazing mental health journey and shares some of his incredible knowledge on how he’s dealt with a lifelong battle with anxiety. The boys both agree this is...
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S1E07 - Browny's Mailbag
This Episode the boys did a callout on their Instagram page & asked for your input! They try to go through some of the tough and amazing questions that you all have for them and as self proclaimed experts, do their best to give some good advice and insight to their lives and the challenges…
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S1E06 - Steve Brown (Browny's Dad)
The apple doesn’t fall far from the tree - Luke has his hands full, hosting not one, but two Brown’s as Nathan’s Dad, Steve, joins the podcast & they get in deep about mental health struggles and what it's like dealing with it from a parent's point of view.
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S1E05 - "Long story long"
The fellas follow up on Luke's week after recording his "Dive In" episode and see where his head was at when recording it, and they also take a more focused look at what anxiety & depression feels like through the eyes of Browny. Also Browny forgot about his weekly segment "Browny's mailbag" so...
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S1E04 - Browny vs Suicide
A little deeper with Browny - Browny recaps the overwhelming response to opening up in episode 2, and then goes into more detail on how he ended up in a battle with depression and anxiety, and ultimately needing to stare down a battle with suicide on 3 separate occasions. Bring your tissues for...
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S1E03 - Dive in with Luke
Who is Luke? And why did this thing start? Join Browny in hearing about Luke's life up until this point and why talking about s**t is helping him get through it all.
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S1E02 - Dive in with Browny
Browny & Luke figured they couldn’t expect anyone else to open up and talk, until they did so first. Here Browny opens up for the first time, about some of his struggles in recent years, and takes a huge step in what he hopes will encourage others to do the same.
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S1E01 - "This is the result of boredom"
Who are Luke and Browny and why are we here? – The two co-hosts of Skip This Podcast give you a bit of an intro into what this whole thing is. Please don’t skip this podcast though.
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ABOUT THIS SHOW
Two seasons down and time for a change-up! Check-ins are short, sharp, topical episodes chatting all things life and the way Luke & Browny handle it (or don't). They will be chatting to some of their previous inspirational guests and "checking in" on them and updating YOU and themselves on their lives. Browny and Luke don’t pretend to have the answers, but they are still working on themselves and the stigma of being embarrassed to talk about feelings and mental health.
HOSTED BY
Browny & Luke
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Frequently Asked Questions
How many episodes does Skip This Podcast have?
Skip This Podcast currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Skip This Podcast about?
Two seasons down and time for a change-up! Check-ins are short, sharp, topical episodes chatting all things life and the way Luke & Browny handle it (or don't). They will be chatting to some of their previous inspirational guests and "checking in" on them and updating YOU and themselves on their...
How often does Skip This Podcast release new episodes?
Skip This Podcast has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Skip This Podcast?
You can listen to Skip This Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Skip This Podcast?
Skip This Podcast is created and hosted by Browny & Luke.
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