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PODCAST · health

Sleep ASMR with Relax Rosie

by Relax Rosie

A whisper podcast to help you sleep and relax. ✨ 1,300,000 streams ✨Ads may play near the beginning of each episode— there's only one ad break per episode. Please be aware of volume changes!

Publisher-supplied feed metadata · PodParley refreshed Sep 19, 2026 · Source feed

Episodes

  1. 199 - Season Finale ASMR: 3 HOUR Compilation of the Best Whisper Roleplays for Deep Sleep (Doctor, Spa, Nerve Exam, Record Shop)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  2. 198 - ASMR Pillow Scratching & Soothing Random Tapping (Repetitive Sounds for Sleep, No Talking)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  3. 197 - Flash Rain and Winds in the Summer 🌧️ Soft White Noise for Sleep (No Talking, 1 Hour)

    Summer rain, gently repeating for one full hour. Steady white noise to help you relax, fall asleep, or simply turn your brain off for a while. ---- IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  4. 196 - Cranial Nerve Exam Whisper ASMR (Doctor Roleplay for Sleep)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  5. 195 - Spa Reception Roleplay Whisper ASMR (Rerun)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  6. 194 - Soft Rattles ASMR, Gentle Shaking Bottle Sounds (1 Hour, No Talking, Deep Sleep)

    White noise to help us relax :) ------ IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  7. 193 - Rainforest Sleep ASMR 🌿 (POV: You're Sleeping Next to Me) | 1 Hour, No Talking | Birds, Water, Wind, Owls

    Some nice white noise to help us relax :) ------ IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  8. 192 - What If Everything in Your Life Is Working in Your Favor? (Whisper ASMR)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie ------- This episode explores self-awareness through the lens of Carl Jung's psychology, focusing on projection, shadow work, and how the unconscious mind shapes your perception of reality. If...

  9. 191 - Fast Random Tapping ADHD ASMR, Constant Object Switching Every Few Seconds (No Talking, 1 Hour)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  10. 190 - Whisper Ramble ASMR (Catch Up with Me, Life Lately, Getting Into Pickleball, Golf Walks, Farmers Market, Stuffed Bagels, First Hockey Game)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  11. 189 - 1 Hour ASMR Repetitive Fast Tapping + Quick Surface Switches (No Talking, ADHD, Sleep, Focus)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  12. 188 - Late Night Frog Calls, Windy Field, Distant Cars (1 HOUR Relaxing Atmosphere)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  13. 187 - Whisper Sleep ASMR (Rooftop Pool at Night, Deep Relaxation)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  14. 186 - ASMR Paper Crinkles for Deep Sleep (No Talking)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  15. 185 - Crunchy Fall Leaves ASMR (Immersive Autumn Nature Walk, No Talking)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  16. 184 - The Phrenic Nerve, Whisper ASMR (Control your breathing and nervous system for mind-body relaxation)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  17. 183 - Midnight Beach Ocean Waves for Deep Sleep ASMR (1 HOUR, No Talking)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  18. 182 - Late Night Record Shop (Roleplay Whisper ASMR)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  19. 181 - Gentle Drizzle to Heavy Rain Drops ☔ 1 Hour of Deep Sleep Sounds

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  20. 180 - ASMR Glass Tapping + Keyboard Typing — No Talking | Tingles for Sleep & Study

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  21. 179 - Whispered Midnight Walk (20-Minute Bedtime ASMR Story for Sleep)

    Drift off during a slow night walk… soft whispers, calm street sounds, and gentle storytelling designed to relax your mind and guide you into deep sleep. 🌙✨ IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  22. 178 - No Talking ASMR Deep Cleaning ✨ Satisfying & Relaxing Sounds for Sleep, Study, Focus

    Clean with me :) IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  23. 177 - Why being alone hurts, but kind of feels good too (Whisper Ramble ASMR)

    I went on a walk alone and accidentally uncovered every memory I wasn’t ready to feel… turns out being alone kind of hurts, but maybe that’s the point. IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  24. 176 - Random Tapping Sounds to Knock You Out Fast

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

  25. 175 - Play this when you can't sleep and your mind won't stop (Whisper ASMR to quiet your thoughts)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠https://linktr.ee/relaxrosie

  26. 174 - Catch Up with Me: Finding Hobbies and Embracing Quiet Moments (Ramble ASMR)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠https://linktr.ee/relaxrosie

  27. 173 - Crunch & Fizz: ASMR Rice Cakes & Soda Sizzle for Ultimate Relaxation

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠https://linktr.ee/relaxrosie

  28. 172 - I’ll Stay With You Until You Sleep (Whispered Comfort ASMR)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠https://linktr.ee/relaxrosie

  29. 171 - Just a Bunch of Taps (No Talking ASMR)

    IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: https://linktr.ee/relaxrosie

  30. 168 - Warm & Cozy ASMR: Sizzling Stove Sounds, Fire Crackle, and Gentle Stirring

    IG: @relaxrosieasmr Twitter: @relaxrosie #ASMR #CookingSounds #Relaxation #CozyAmbience #StressRelief

  31. 165 - Whispered Tongue Twisters: ASMR for Deep Rest

    IG: @relaxrosieasmr Twitter: @relaxrosie

  32. 158 - A Peaceful Mountain Getaway (ASMR Whisper Story)

    IG: @relaxrosieasmr Twitter: @relaxrosie

  33. 153 - Liquid ASMR (Relaxing Sound Assortment, No Talking)

    IG: @relaxrosieasmr Twitter: @relaxrosie

  34. 152 - Get in Tune with Your Body (Meditation Whisper ASMR)

    IG: @relaxrosieasmr Twitter: @relaxrosie

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ABOUT THIS SHOW

A whisper podcast to help you sleep and relax. ✨ 1,300,000 streams ✨Ads may play near the beginning of each episode— there's only one ad break per episode. Please be aware of volume changes!

HOSTED BY

Relax Rosie

CATEGORIES

Frequently Asked Questions

How many episodes does Sleep ASMR with Relax Rosie have?

Sleep ASMR with Relax Rosie currently has 199 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sleep ASMR with Relax Rosie about?

A whisper podcast to help you sleep and relax. ✨ 1,300,000 streams ✨Ads may play near the beginning of each episode— there's only one ad break per episode. Please be aware of volume changes!

How often does Sleep ASMR with Relax Rosie release new episodes?

Sleep ASMR with Relax Rosie publishes regularly with 199 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Sleep ASMR with Relax Rosie?

You can listen to Sleep ASMR with Relax Rosie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sleep ASMR with Relax Rosie?

Sleep ASMR with Relax Rosie is created and hosted by Relax Rosie.
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