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PODCAST · leisure

Sleep Powder

by Theron Abell

Sleep Powder is a meditative, calming Pokemon podcast for all players!

Publisher-supplied feed metadata · PodParley refreshed Feb 15, 2026 · Source feed

Episodes

  1. Sleep Powder 034 - For Radiant Returns

    Life always finds a way, and we've come back from our hiatus! It's always important to take time for yourselves to recover, and that's just what the Sleep Powder team did. We're ready to jump back into it talking about the upcoming Pokemon news with Brilliant Diamond and Shining Pearl, and talk...

  2. Sleep Powder 033 - For Heard Cries

    We're talking about the best supercomputer that ever did exist -- EVER! We're also talking about how to actually ask for help and obtain the mental health resources you need!

  3. Sleep Powder 32 - For Locked Doors

    In this episode, we're talking all about how to move on -- ways to move on, up, and out. Hopefully you'll learn some new dance moves along the way! Want to be a part of our Hyper Voice section? Write into us! Instagram: @sleeppowdertalks Email: [email protected]

  4. Sleep Powder 031 - For Polished Medals

    This episode, we're talking all about how we can really accomplish our goals to tackle the New Year! Want to be a part of our Hyper Voice segment? Write into us via Instagram / Email! Instagram: @sleeppowdertalks Email: [email protected]

  5. Sleep Powder 030 - For Greeted Seasons

    Happy Holidays from the Sleep Powder team! We want to thank you so much for all of the support you all have given us over the past year, we are grateful beyond words. Here's our holiday episode! We're talking about ways to rejuvenate yourself during the holidays and one of Theron's favorite Ice...

  6. Sleep Powder 029 - For Better Odds

    We breakdown the lore and design of Hydreigon and discuss the surging popularity of the Trading Card Game.

  7. Sleep Powder 028 - For Phasing Faces

    In this episode, we're covering some axe-splitting details about a classic Gen 5 Pokemon! We're also covering the idea of 'toxic positivity' and how its okay to not be okay. We love you anyway. Write into us if you have a question! Be a part of our Hyper Voice segment and send us a question you...

  8. Sleep Powder 027 - For Next Steps

    We're talking all about our favorite shellfi- shellfish? Sea bear? Stay tuned to figure it out! We're also covering civil unrest and how it can affect your mental health. Be a part of our Hyper Voice segment! Write in to us to get your question on air! Email: [email protected] Instagram:...

  9. Sleep Powder 026 - For Second Servings

    HEY! Welcome back to Sleep Powder, your number one location for Pokemon and mental health! Anna and Theron are back discussing layouts for the second season, and how we can cut the monkey business out of our routines! Thank you for your continuous support, we're so glad to be back for a second...

  10. Sleep Powder 025 - For Urgent Updates

    We're not going anywhere! The Sleep Powder team has been caught up in other life-based adventures, and in this episode, we're talking about the future of the podcast and where we'll go from here. Thank you all for your sincerest, and most genuine support. You all get us through the week. Thank…

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  11. Sleep Powder 024 - For Poisonous Pursuits

    We're covering everyone's favorite garbage boy stink man in this episode, while we also cover personal budgeting and financial goals! Stay tuned, let's hop in! Be a part of our Hyper Voice episode! Write into us with a question to be aired next week! Email: [email protected] Instagram:...

  12. Sleep Powder 023 - For Broken Barriers

    In this episode we're talking about everything that doesn't meet the eye with a special deceiver of a Pokemon! We're also talking about gatekeeping and what we can do in our communities to combat it! Let's get into it! Be a part of our Hyper Voice segment! Send us a question for us to air next...

  13. Sleep Powder 022 - For Welcome Understandings

    We're talking all about a unique regional bird and ways that mental health has changed in the modern era. We're also covering how to advocate for your own mental health in tougher, unwelcoming conversations! Let's work it out together! Be a part of our Hyper Voice segment! Write to us to have…

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  14. Sleep Powder 021 - For Cosmic Queries (ft. Barrett Leddy)

    On this special episode of Sleep Powder, we have a wonderful interview with voice actor Barrett Leddy! Barrett has lent his talents to the voice of Molayne for the Pokemon Sun and Moon anime and Akira Zaizen in Yu-Gi-Oh VRAINS! We give our hearts, happiness, and thanks to Barrett for joining us…

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  15. Sleep Powder 020 - For Tricky Troubles

    We're covering a classic Bug-Type and talking all about how avoidance plays into our lives. Take a listen, we'd love to hear what you have to say! Be a part of our Hyper Voice segment! Write to us with a question! Email: [email protected] Instagram: @sleeppowdertalks

  16. Sleep Powder 019 - For Hopeful Mornings

    In this episode of Sleep Powder we're covering news about Pokemon Unite and the reactions of the community. We're talking about how to deal with disappointment in our daily lives. We're covering a fan favorite Bug-Type and redesigning our gyms! Big shoutout to our friends at FlicksXrayed who gave...

  17. Sleep Powder 018 - For Sparking Adventures

    Tune into our episode covering a fan favorite Pokemon while we dive head first into news about the Sword and Shield Isle of Armor DLC! What a ride! Be a part of our Hyper Voice segment! Write a question into us to have Theron and Anna answer it on air! Email: [email protected] Instagram:...

  18. Sleep Powder 017 - For Brazen Breezes

    Be a part of our Hyper Voice segment! Send us a question to be featured in the next episode! Email: [email protected] Instagram: @sleeppowdertalks

  19. Sleep Powder 016 - For Daring Discoveries

    In this episode, we'll be discussing societal expectations of gender! In addition, we'll also be discussing and theory-crafting about the 18 unused type combinations in the Pokemon franchise! Tune in and stay a while! Be a part of our Hyper Voice segment! Write in a question to be aired for the...

  20. Sleep Powder 015 - For Buzzing Brains

    Sit back and relax as we take you on a tour of the Seafoam Islands with a special meditation session! We're also covering the upcoming Sword and Shield DLC, the Isle of Armor and The Crown Tundra! Thanks for tuning in and being a special part of our week! Be a part of our Hyper Voice segment!…

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  21. Sleep Powder 014 - For Eager Hurdles

    In this episode, we're talking all about what makes a challenge achievable in your life, and how smaller goal setting can get you back on track! Tune in and zone out! Enjoy the episode! Be a part of our Hyper Voice segment! Send in your questions for us to answer! Email:...

  22. Sleep Powder 013 - For Golden Winds (ft. sirmrsenior)

    Grab a hold of your umbrellas and button your wind coats! The Sleep Powder Team has a special guest, esteemed Pokemon Professor Sirmrsenior! He and Ditto decided to pay our lab a visit! We're talking all about what it means to achieve your dreams, dealing with burn out, and getting to know what…

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  23. Sleep Powder 012 - For Chilly Pillows

    We're talking all about ways to help you hit the hay (besides this show, of course)! Tune in and listen about an unrecognized Steel-type, and ways to make sleep a regular part of your schedule! If you want your question aired on the show, reach out to us through these social media links! We'd…

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  24. Sleep Powder 010 - For Unseen Progress

    TEN EPISODES! What a wonderful milestone! Conveniently, we're looking at time today. Stay tuned to see what Theron and Anna would pick for their selected Gym Leader teams! If you're interested in sending in a question and interacting with the show, connect with us here! Email:...

  25. Sleep Powder 011 - For New Voices

    For the very first time, we welcome our wonderful and masterful Sound Designer, Tim! Tim has been playing Pokemon for as long as Theron, and loves creating engaging soundscapes for our listeners! We're covering an icon in the Pokemon world, talking about news intake during times of crisis, and…

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  26. Sleep Powder 009 - For Welcome Sunsets

    In this brief episode we're looking under the shifty sand to talk about one possessed sand castle, and finding ways for you to improve your mental health right at home! If you're interested in having your questions answered on our show, reach us here! Email: [email protected] Instagram:...

  27. Sleep Powder 008 - For Clean Cupboards

    In this episode, we're talking all about a gorgeous, global butterfly of a Pokemon! We're talking all about what control looks like in our lives and how to get it back when it leaves our grasp, and then we're counting down the Globally Voted Top 30 Most Popular Pokemon! Come join us! Be a part of...

  28. Sleep Powder 007 - For Worn Floorboards

    We've got a lovely episode for you all this week! We're covering a new shocking Electric-type Pokemon and giving you all a tour through a lovely new guided meditation for you! Sit back, relax, and just enjoy the show! Be a part of our Hyper Voice Segment! Write us in with a question with your…

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  29. Sleep Powder 006 - For Beating Hearts

    For Valentine's Day, let's talk about taking care of yourself, the quickest way to get a Full Restore for this holiday! Sorry for the delay, the Sleep Powder Team is working on ramping up production, so we're going to be changing our uploads to Sundays! Thank you for listening, we are forever...

  30. Sleep Powder 005 - For Needed Change

    In this episode, we're talking all about enjoying having a good dance, self love, and our opinions on the new Galarian forms in Sword and Shield! Hope you all appreciate this episode! If you want to reach out to us and be in our Hyper Voice segment, here's our contact information! Email:...

  31. Sleep Powder 004 - For Brave Journeys

    In this wonderful episode, Anna and Theron explore ancient legends, memorable summers, and uncharted ruins with their first ever guided meditation! Sit back and relax, hopefully you get the rest that you need! Be a part of our Hyper Voice segment! Send us a question!: Email:...

  32. Sleep Powder 003 - For Endless Nights

    For this episode, we're talking all about the ins and outs of anxiety and tips to help you along your own journey! We've got a fun Safari Zone segment prepared for you all, as well as our own thoughts and opinions on Sword and Shield! The Sleep Powder team has a new special member! Our sound...

  33. Sleep Powder 002 - For Cozy Homes

    Welcome back to Sleep Powder! On this episode, we're discussing our first Pokemon of the Week, advice for mindfulness and meditation, and extra lovely stories to soothe you to sleep. An extra large shout out goes to our new sound designer, Tim Lieberman, who has lent a super Helping Hand to our...

  34. Sleep Powder 001 - For Vital Spirits

    Welcome to the first episode of Sleep Powder, a new meditative and relaxing podcast for Pokemon fans! Sit back, relax, and meet your hosts, Theron and Anna! Enjoy! Submit your questions for our Hyper Voice Q&A Segment! Email: [email protected] Instagram: @sleeppowdertalks

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ABOUT THIS SHOW

Sleep Powder is a meditative, calming Pokemon podcast for all players!

HOSTED BY

Theron Abell

Frequently Asked Questions

How many episodes does Sleep Powder have?

Sleep Powder currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sleep Powder about?

Sleep Powder is a meditative, calming Pokemon podcast for all players!

How often does Sleep Powder release new episodes?

Sleep Powder has 34 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sleep Powder?

You can listen to Sleep Powder on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sleep Powder?

Sleep Powder is created and hosted by Theron Abell.
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