PODCAST · health
Sleep Stories and Meditation
by Joel Thielke
Welcome to your personal sanctuary for rest and renewal. This is "Sleep Stories and Meditation," the podcast lovingly crafted to guide you into the deepest states of serenity and transformative sleep. I’m your host, Joel Thielke. My path has been a unique one—from the stages of acting to the pages of authorship, to a global practice as a certified hypnotherapist. This diverse journey has taught me the profound power of voice, story, and the subconscious mind. I've channeled all of my experience into creating this space for you—a haven where the noise of the day dissolves and a deep sense of calm takes over. My mission is to provide a reliable and comforting refuge where you can unwind, let go, and truly rejuvenate your mind, body, and spirit. This podcast is more than just a collection of recordings; it's a carefully curated experience. To ensure the highest quality and a diverse range of calming voices, I've brought together a dedicated team of professional narrators an
Episodes
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Whiskers of Widdisham
Episode Description: Whiskers of Widdisham Drift off to sleep with this cozy, fun adventure, "Whiskers of Widdisham," perfect for winding down the night. Follow young Finn Ali as he navigates the delightfully odd streets of Widdisham, a hidden corner of London humming with gentle magic and…
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Hazel Pricklethron and the Vanishing Stars. Sleep Story.
In the enchanting world of Enchanted Hollow, where animals converse and magic abounds, resides Hazel Pricklethorn, a tiny hedgehog with a knack for invention and a heart full of courage. With her trusty toolbox and her loyal friends by her side, Hazel embarks on extraordinary adventures, solving...
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Gulliver’s Reflections: The Lighthouse of Gulliver’s Isles
Join host Joel Thielke and narrator Nigel Jenning in Gulliver’s Isles: A Reflective Journey, an engaging episode of Sleep Stories and Meditation. This reimagined saga pays homage to Jonathan Swift’s Gulliver’s Travels by delving into the evolved adventures of Gulliver as he revisits the mystical...
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A Dreamers Quest A Bedtime Story
Welcome to Sleep Stories and Meditation, your go-to podcast for winding down, finding calm, and embracing a peaceful night’s sleep. Hosted by certified hypnotherapist Joel Thielke, each episode features soothing bedtime stories, guided meditations, and relaxing affirmations designed to quiet your...
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Subliminal Messages Do They Work?
"Empower Your Mind: Subliminal Success and Prosperity - Sleep Stories & Meditation with Joel Thielke" Welcome to Sleep Stories and Meditation, hosted by me, Joel Thielke. In today's episode, we're diving into the intriguing world of subliminal recordings. After a brief introduction, we'll immerse...
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The Year of Manifesting and Changing your Limiting Beliefs
Welcome to “Sleep Stories and Meditation” with Joel Thielke! Happy New Year and welcome to 2024! In this episode, we’re diving deep into the reasons behind losing motivation and how to combat self-sabotaging thoughts that hold us back from achieving our goals. Whether you’ve made New Year...
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Twas The Night Before Christmas & Bella The Bear
Welcome to "Joel Thielke's Holiday Sleep Stories & Meditation." I'm your host, Joel Thielke, and I'm here to guide you into a peaceful night's sleep with soothing stories and meditation. In this special holiday episode, we'll immerse you in the enchanting Christmas spirit with two heartwarming...
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Holiday Bedtime Stories
Join us for a special replay on the Sleep Stories and Meditation podcast, where we revisit our second episode ever from December 2020. In this episode, we bring to life two classic bedtime stories, "The Gift of the Magi" by O. Henry, narrated by actress Aubree Bowen, and "The Adventures of Hansel...
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The Hidden Sanctuary Sleep Story
Journey into the hidden Sanctuary dreaming grove, a tranquil auditory experience crafted to guide you into the realms of deep, restorative sleep. Written by Joel Thielke and masterfully narrated by Rachael Meddows, this immersive tale takes you on a soulful adventure alongside Alex, a seeker in a...
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Hypnotic Adaptation to Change.
Welcome to "Hypnotic Adaptation: Master the Power of Your Mind to Adapt to Any Change," hosted by Joel Thielke, certified clinical hypnotherapist and NLP practitioner. In this transformative podcast, you'll discover the keys to adaptability through guided hypnosis sessions. Dive deep into your...
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Vision into Action: Unleashing the Power of Sleep Hypnosis and the Subconscious Mind
In this transformative episode of "Vision into Action," we journey into the captivating realm of sleep hypnosis and the subconscious mind. Harnessing the power of your subconscious mind during sleep can be a potent tool to turn your visions into reality, and we're here to guide you through this...
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Tibetan Singing Bowl For Meditation and Sleep
Welcome to another soothing episode of "Sleep Stories and Meditation". This time, we invite you to immerse yourself in the deep, tranquil sounds of the "Tibetan Singing Bowl Low Resounding Tones". Check out our website Tibetan singing bowls are ancient instruments steeped in thousands of years of...
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"The Power of Daytime Affirmations: Turning Thoughts into Success"
Daytime success affirmations are powerful statements that shape your subconscious toward achieving your goals. These affirmations reinforce your self-belief and potential, empower you to create the life you desire, and help you to maintain a positive mindset. They're not just statements but seeds...
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About Sleep Stories and Meditation
Sleep Stories and Meditation is the best sleep podcast for improving your quality of life. Our techniques are relaxing, entertaining, and proven to bring you long-lasting results. So listen as we guide you into a peaceful state with our relaxing hypnosis, bedtime stories, meditations, and sleep...
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Relaxing Sleep Story: Adrift in Bora Bora
Having trouble falling asleep? Let Sleep Stories and Meditation guide you to a place of tranquility and deep relaxation. This sleep story will transport you to the idyllic destination of Bora Bora. With carefully curated sleep sounds and soothing background tracks tailored to enhance your...
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"Green Noise: Nature's Lullaby for Deep Sleep"
Green noise, a true marvel of nature, envelopes you in a peaceful soundscape, banishing disruptive noises and inviting deep relaxation. It's like stepping into a tranquil cocoon that lulls you to sleep. This episode will also reveal how green noise can stir the production of delta brain waves,...
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"Sleep Meditation for Self-Belief: Tranquil High Road & Rain Sounds"
#SleepMeditation #SelfBelief #RainSounds Welcome to “Sleep Stories and Meditation,” written and narrated by Joel Thielke. This podcast gently lulls you into a serene, peaceful slumber while enriching your mind and soul. As a Certified Hypnotherapist, former actor, and storyteller, Joel’s…
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"Whispers of Camelot, A Story from King Arthur's Enchanted Reign"
Join renowned hypnotherapist Joel Thielke in this captivating episode of Sleep Stories and Meditation as you are guided on a soothing journey into the heart of one of the most enduring legends in literature: the tale of King Arthur. In this enchanting episode, You will be guided by the…
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The Land Of Gentle Dreams Bedtime Story
Welcome to the Sleep Stories and Meditation Podcast, where we bring soothing tales and calming meditations to help you relax, unwind, and drift off into a peaceful slumber. In this episode, we invite you to embark on a magical journey through the enchanting story of "The Land of Gentle Dreams,"...
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Magical Train Trip Through The Romanian Country Side
Listen to all the episodes on the Motivational Life App. Join host Joel Thielke, Clinical Hypnotherapist, and master storyteller, on this week's episode of Sleep Stories and Meditation. Immerse yourself in a captivating meditative journey aboard a luxurious train as it winds through the…
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Parent and Baby Soft White Noise - fall asleep fast calming white noise
Listen to all the episodes on the Motivational Life App. This episode is for new parents, but it's great for anyone who wants to sleep. This topic was a request from Demond and Emily. They are parents of two new twin girls, and they wrote in and asked if there was anything I could suggest to help...
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Sleep Hacks How to Fall Asleep Deeper And Faster
Get the Sleep Stories and Mediation app for IOS Check out our website This episode is about falling asleep quicker and faster, using techniques I've worked with clients and found to work for me. Sleep is one of the most important things we do in our lives. We spend 1/3 of our lives in sleep, so I...
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Deep Sleep Spiritual Cleanse Hypnosis and Meditation
#SpiritualCleanse #GuidedMeditation #EnergyHealing Cleanse your spiritual energy and feel revitalized with this guided meditation program from The Sleep Learning System and hypnotherapist, Joel Thielke. This meditation program is designed to work with your subconscious mind, using guided…
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Be in the Moment Meditation Motivational Memo
In this episode, Catherine Perry will lead you on a ten-minute meditation to reduce stress and mindfully bring you into the state of being in the moment. "You can't change the past, but you can ruin the present by worrying about the future." – Unknown. When you change your thinking, you can…
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Relieve Obsessive Thinking Bonus Episode Hypnosis
Joel Thielke leads listeners in a deep relaxation hypnosis session to help ease the anxiety that can come with intrusive thoughts. Before you go into your wonderful trance, Joel will discuss some common problems of obsessive thinking and offer helpful tips on breaking the cycle. He also leads...
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Camp Fire On The Beach Sleep Sounds
Suppose you have insomnia or want to learn how to fall asleep quickly. This is the podcast episode for you. After a day on the beach, get into your warm sleeping bag underneath the moonlit sky. Enjoy the sound of a peaceful campfire and gentle waves hitting the beach. Let these sleep sounds lull...
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The Adventures of Hansel and Gretel Sleep Stories
The Gift of the Maji and Hansel and Gretel are two classic bedtime stories that are perfect all year round. Our first story by Oh Henry was written in 1905. It's called The Gift of the magi. Actress Aubree Bowen narrates the gift of the Magi, and The adventures of Hansel and Gretel, Performed by...
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Old World Essex Sleep Story
Sleep Stories. In "Cycle Rides Round London," Rachael Meddow's will guide you on a soothing bicycle journey around the outskirts of London and its rural neighbors. This relaxing historical travelogue is designed to help you gently fall asleep and stay sleeping through the night. When you change...
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Work Out And Exercise Motivation Meditation
This meditation is not just about workout motivation. Exercise isn't just about going to the gym. It is about exercising in a way you enjoy, whatever that might be. We each have a level of health and fitness that we want to attain or maintain. Relax, remove stress and enjoy twenty-minute…
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Sleep Sounds With Relaxing Music with Binaural Beats
This episode is all about relaxing into a deep sleep. Allow yourself to fall asleep to the beautiful music created just for this podcast. Take a musical journey, and as I guide you into a deep body and mind relaxation, Perfect for listeners of any age! If you want to find out what else we've got...
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Mr. Toad's Adventure Sleep Story
It's Mr. Toad's Adventure in a whole new light! Welcome to Sleep Stories -- fairy tales and folk stories specifically engineered to help you fall asleep faster and sleep through the night. Perfect for listeners of any age! When you change your thinking, you can change your whole world. Hypnotist...
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Sleep Sounds-Mountain Rain
In this episode, who wants to fall asleep to the sound of rain tapping on a rooftop. I recorded in the mountains outside of Seattle, Wa. Rain is what they call pink noise it helps reduce the high pitches of white noise and becomes a more pleasant sound. Pink noise can help you focus and sleep...
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In the Pursuit of Happiness. Motivational Memo
In this podcast, we will meditate on the question, why are we always trying to be happy? What if being. Do I always need to be happy to enjoy life? What if this happiness isn't a destination or a place to get to? Join me; who knows, you might be glad you listened. "The greatest blessings of...
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Dating Confidence Hypnosis Sleep Learning
This episode is about dating with confidence. Dating can be tricky, but dating with anxiety? That's even worse. Do you feel like your dating life is one big disaster, and you're the only one who can't get it right? Dating can be a daunting task for anyone. Still, when you have anxiety or low...
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Dating Gone Wrong
My team and I just produced a new podcast episode called Dating Confidence, a hypnosis sleep program. My assistant and producer were talking about dates that went wrong. I revealed that I thought I might have a good story. They so kindly asked me to share it with them. Well, I think I won. So…
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Barcelona Vacation-Sleep Story
Are you looking to explore Barcelona, Spain, without ever leaving your bed? This guided visualization sleep story will prepare you for sleep by taking you through a brief meditative relaxation to bring you into an alpha state. Then you will be whisked away on a peaceful journey through the city's...
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Ease Your Anxiety Hypnosis and Meditation
If you're looking for a safe and effective way to ease your anxiety, look no further than the Ease Your Anxiety Podcast. This hypnosis podcast by Joel Thielke, a Certified Clinical Hypnotherapist, can help you take on life's challenges by changing your emotional state and limiting beliefs. The...
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Maui Vacation Sleep Story
Listen to Maui Vacation Sleep Story. Maui Vacation Sleep Stories is a Guided Meditation that will help you relax and sleep better. With soothing ocean sounds, this hypnotic podcast guides you through a relaxing vacation scene on Maui. When you change your thinking, you can change your whole…
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The Power of Affirmations
Listen to The Power of Affirmations; In this episode, we will explain and show you how affirmations can change your life. Whether you know it or not, you always create positive or negative affirmations daily. If you are unaware of this, you probably repeat negative affirmations throughout the…
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Chakra Balance and Healing
Could your chakras be out of alignment? If you're tired, worn out, overwhelmed, or have body aches. Then you've found the perfect podcast. Today I'm featuring a great therapist Rachael Meddows. We have collaborated for years, and I go to Rachael when I want to be guided into hypnosis. This…
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The Power Of Positive Thinking. The Sleep Learning System
Listen to The Power Of Positive Thinking, If you find that you have habitual negativity, a sense of perfectionism, or an unrelenting fear of failure, you’re standing in your own way. Instead, it would help if you have a simple way to clear your mind and dig deep to push past those doubts and…
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Five Minute Stress Relief Meditaion
Listen to Five Minute Stress Relief Meditation; If you are stressed out and tired or need more energy, this program can help put you back on the road to feeling good in no time. I encourage all my clients to take little breaks when they can and center themselves to regenerate. Sometimes we need a...
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Audio Blog: Why we have fear of the future
Listen to Why we have a fear of the future; In this Hypnosis and Meditation blog, I map out why we have anxiety and fear of an unknown future. We have all experienced the fear of the future. The list can go on and on, whether it’s a presentation next week at work, a fear of losing your job, or...
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Manifestation and Money The Sleep Learning System
Listen: to Manifestation and Money, The Sleep Learning System Hypnosis and Meditation, Train your subconscious mind on how to have a money mindset. Train your brain to see, seek and create opportunities with money. Most of the time, you can't have what you want in life because your subconscious...
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Classic Bedtime Stories The Gift of the Maji and Hansel and Gretel
The Gift of the Maji and Hansel and Gretel are two classic bedtime stories that are perfect all year round. Our first story by Oh Henry was written in 1905. It's called The Gift of the Magi. Actress Aubree Bowen narrates The Gift of the Magi, and The Adventures of Hansel and Gretel, Performed by...
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Deep Sleep Guided Meditation and Hypnosis
Listen to Deep Sleep Guided Meditation and Hypnosis; Take a peaceful, sleep-inducing journey into REM Sleep. This episode introduces you to a deeply soothing, relaxing progression into sleep. What if you could go to a magical place that Trains your brain to learn how to sleep fast? Breathe out…
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ABOUT THIS SHOW
Welcome to your personal sanctuary for rest and renewal. This is "Sleep Stories and Meditation," the podcast lovingly crafted to guide you into the deepest states of serenity and transformative sleep.
I’m your host, Joel Thielke. My path has been a unique one—from the stages of acting to the pages of authorship, to a global practice as a certified hypnotherapist. This diverse journey has taught me the profound power of voice, story, and the subconscious mind. I've channeled all of my experience into creating this space for you—a haven where the noise of the day dissolves and a deep sense of calm takes over. My mission is to provide a reliable and comforting refuge where you can unwind, let go, and truly rejuvenate your mind, body, and spirit.
This podcast is more than just a collection of recordings; it's a carefully curated experience. To ensure the highest quality and a diverse range of calming voices, I've brought together a dedicated team of professional narrators an
HOSTED BY
Joel Thielke
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