PODCAST · health
Sleepy Shorts
by Square Toe Productions
Short stories for bedtime. "The podcast that puts you to sleep."
Episodes
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The Shell Collector
Drifting on a secluded Mexican shore, a weary traveler finds solace in collecting and admiring tiny, perfect shells. After a moment of profound self-reflection, she realizes these fleeting treasures belong to the sea, and in an act of quiet gratitude and acceptance, returns them to the ocean,...
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Birchwood Place
Used to the relentless hum of London life, Elena takes her family on their annual pilgrimage to her grandmother's ancestral home in the English countryside. Amidst the slow rhythm of garden rituals, shared meals, and the quiet history of the old house, Elena and her family shed their urban…
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Port City Ghost Tour
During an atmospheric horse-drawn ghost tour through the misty, historic streets of Wilmington, Lydia, a visitor, becomes increasingly attuned to the city's past. Guided by her mysterious driver, she encounters subtle, loving echoes of the dead—the scent of lilac, a shifting curtain—and concludes...
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The Hearth
Ben, a solitary writer reliant on the comforting routine of his local coffee shop, finds his quiet equilibrium disrupted by the arrival of Jaime, a landscape architect. Over heavy mugs and the scent of woodsmoke, the two strangers discover a profound, restful alignment in their shared…
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The Summit
Driven by a lifetime obsession and a desire to complete his grandfather's unfinished legacy, forty-two-year-old Elias undertakes the perilous, solitary ascent of Seraph's Peak. Battling grueling conditions and the mountain's most notorious obstacles, he finally reaches the summit, achieving a...
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A Rainy Mountain Getaway
Seeking escape from urban stress, a city dweller impulsively trades her bustling balcony view for a secluded mountain bed and breakfast, drawn specifically by the forecast of an entire rainy weekend. Amidst the crackle of a fireplace, the scent of pine, and the serene solitude of the damp woods,...
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Relaxing in the Hammock
Seeking solace after a busy day, a woman ventures into the fields behind her country farmhouse to witness the magnificent night sky. Tracing constellations and remembering moments with her loved ones—from catching fireflies with her father to teen romance on a tire swing—she settles into her...
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The Gardens
An employee seeks renewal in the early hours of her expansive workplace gardens, starting with the symphonic bird sanctuary—a living monument to a forgotten act of childhood kindness. Moving through scented lavender paths, whispering waterways, and the contemplative quiet of the bonsai room, she...
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A Cold Winter Night
A woman embraces the quiet solitude of her secluded mountain cabin on a cold winter night, finding comfort in the crackle of the hearth, the amber glow of candlelight, and the wisdom of an old book. As she drifts into a vivid dream filled with summer memories and the familiar woods, she is gently...
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A Trip on the River
Seeking silence and release from the city, Jen loads her yellow canoe onto a friend's Jeep and begins a two-day, solo trip down a slow, meandering mountain river. Letting the current guide her, she finds profound peace and clarity in the simple rhythm of the water, the sights of the untouched...
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Date Night
Note: this episode references alcohol.
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A Turkish Vacation
Note: this episode references alcohol.
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A Trip to the Bay
Note: this episode references alcohol.
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A Peaceful Evening
After preparing her nightly lavender chamomile tea, a woman steps outside for a gentle yoga session on her back deck, finding peace in the soft light, the chorus of crickets, the patient presence of her cat, and a visiting deer family. Settling into the antique rosewood rocking chair—a beloved…
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